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Book The Cholesterol Counter

    Book Details:
  • Author : Annette B. Natow
  • Publisher : Simon and Schuster
  • Release : 2004
  • ISBN : 0743464389
  • Pages : 852 pages

Download or read book The Cholesterol Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.

Book The Cholesterol Counter

Download or read book The Cholesterol Counter written by Annette B. Natow and published by . This book was released on 1996 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: This must-have guide is updated with thousands of new entries for foods to suit all tastes and lifestyles, as well as the most up-to-date information on maintaining a healthy heart and diet.

Book The Fat and Cholesterol Counter

Download or read book The Fat and Cholesterol Counter written by Karen J Nolan and published by Simon and Schuster. This book was released on 2013-12-31 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.

Book The Cholesterol Counter

Download or read book The Cholesterol Counter written by Isabel Winckler and published by . This book was released on 1978 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Cholesterol Counter

Download or read book The Cholesterol Counter written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 2007-12-26 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --

Book Cholesterol Counter  Collins Gem

Download or read book Cholesterol Counter Collins Gem written by Kate Santon and published by HarperCollins UK. This book was released on 2010-02-25 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.

Book The cholesterol counter   expanded and updated

Download or read book The cholesterol counter expanded and updated written by Annette Natow and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Complete Cholesterol Counter

Download or read book The Complete Cholesterol Counter written by Peter Cox and published by . This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to reducing the risks associated with high cholesterol, giving the cholesterol content of over 10,000 foods listed by type/brand name. Advice is given on how to check your cholesterol level, with information about low cholesterol cooking and shopping.

Book The Healthy Heart Food Counter

Download or read book The Healthy Heart Food Counter written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 2002-09 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.

Book Cholesterol Counter

Download or read book Cholesterol Counter written by Elizabeth S. Weiss and published by . This book was released on 1978 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Complete Cholesterol Counter

Download or read book The Complete Cholesterol Counter written by Penny Mintz and published by . This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease and stroke threaten adults of every age group, and nearly one-third of those stricken in 1987 were middle-aged or younger. Now, with The Complete Cholesterol Counter, readers can determine whether or not they are at risk and learn how to lower their cholesterol. Original.

Book Cholesterol Counter Guide

Download or read book Cholesterol Counter Guide written by and published by . This book was released on 1989 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Brand Name Fat and Cholesterol Counter

Download or read book Brand Name Fat and Cholesterol Counter written by American Heart Association and published by Three Rivers Press. This book was released on 1994 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Cholesterol Down

    Book Details:
  • Author : Janet Bond Brill, PhD, RD, LDN
  • Publisher : Harmony
  • Release : 2009-01-21
  • ISBN : 0307494462
  • Pages : 338 pages

Download or read book Cholesterol Down written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2009-01-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Book Fat   Cholesterol Counter

Download or read book Fat Cholesterol Counter written by and published by . This book was released on 1988 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Collins Gem Cholesterol Counter

Download or read book Collins Gem Cholesterol Counter written by Collins Gem and published by Collins. This book was released on 2008-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.

Book Complete Cholesterol Counter

Download or read book Complete Cholesterol Counter written by Penny Mintz and published by . This book was released on 1992-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: