Download or read book The Chocoholic s Dream Diet written by Doreen Virtue and published by Bantam. This book was released on 1990 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Gorgeously Green Diet written by Sophie Uliano and published by Penguin. This book was released on 2009-04-16 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds. In her relatable, girlfriend-to-girlfriend tone, Uliano pledges that anyone can go green and lean, no matter where they live or what resources they have. Uliano recognizes that dieting and going green are big lifestyle changes and makes it easy for readers to commit to both by allowing them to personalize their plans according to their needs. The book has three diet plans-light green, bright green and deep green- that depend on how much time, travel, and money readers want to commit to going green. The three plans promise the same amount of weight loss, but the darker green the plan is, the greater the commitment the reader makes to reducing waste, going organic and staying carbon neutral. Each diet plan emphasizes natural, seasonal, whole foods that are not only better for the planet, but better for the body. Uliano explains how over-processed, over-produced foods contain fewer nutrients, are harder to digest and are more likely to be stored as fat. With 4-week eating plans for each shade of green, she shows readers how to wean themselves off of processed, manufactured foods and onto fresh vegetables and meat. The book recommends products, brands and websites and has over 100 recipes-every tool readers need to get lean while going green.
Download or read book Chocolate Fads Folklore Fantasies written by Frank Hoffmann and published by Routledge. This book was released on 2020-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chocolate Fads, Folklore & Fantasies is the low-cal answer to satisfying chocolate cravings. Documenting the chocolate phenomenon by means of 1,000+ chocolate chunks of information, this tempting book discusses: Chocolate Fads: chocolate books, chocolate goodies (cakes, candy, cookies, ice cream), chocolate clubs, chocolate festivals, chocolate fund-raising, chocolate marketing, chocolate media, and chocolate novelties Chocolate Folklore: chocolate companies, chocolate history, chocolate nutrition, chocolate moguls, chocolate quotes, chocolate tips, chocolate trivia, and chocolate types Chocolate Fantasies: chocoholism, chocolate feasts, chocolate love, chocolate parties, chocolate promotions, and chocolate psychology. At the end of the book is a 200-item Chocoquiz, in the style of Trivial Pursuit, so that readers can use the book as a reference source to know everything there is to know about chocolate.Reference sections include acknowledgments to chocolate manufacturers, chocolate-related companies, a listing of chocolate publications (media articles, children's books, chocolate guides, cookbooks, chocolate humor, and chocolate specialities), and an impressive list of addresses and telephone numbers for more than 100 chocolate and chocolate-related companies. All chocoholics, out of the closet or not, will want to read this book. Chocolate Fads, Folklore & Fantasies promises to be the last word in chocolate, no fudging!
Download or read book Dreams Designed by God for You written by Betty Jane Rapin and published by iUniverse. This book was released on 2008-12 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams can inspire us, frighten us, and open a new world of discovery. But interpreting our dreams is often difficult, if not impossible. Finding a reliable teacher to help us answer all the questions we have can be equally frustrating-until now. Spiritual teacher Betty Jane Rapin believes that dreams are woven especially for you from the fabric of your life and in this essential dream workbook and study guide, she'll show you how to interpret your subconscious world. Dreams Designed by God offers a guide for those who want to actively participate in learning the intricate composition of our dreams. With warmth and gentleness, Rapin tackles several topics as she explains how you, too, can understand your dreams. These subjects include: Sleep dreams Waking dreams Daydreams Intuitive insight Contemplative awareness Soul Exploring And much more! Dreams Designed by God also contains stories that demonstrate dream guidance, tips and tools, dream exercises, and illustrated visualization techniques-enough to satisfy anyone's curiosity about dreams. What are you waiting for? Discover the easy way of dream understanding and change your life!
Download or read book Losing Your Pounds of Pain written by Doreen Virtue and published by Hay House, Inc. This book was released on 2002-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how you can break the damaging connection between emotional pain and overeating to uncover your true, natural self by shedding the false skin of unhappiness.
Download or read book Chocolate written by Alex Szogyi and published by Bloomsbury Publishing USA. This book was released on 1997-12-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chocolate has been one of mankind's obsessions for centuries. The history of cacao and chocolate-making leads from Mexico to Spain and then France, Austria, Switzerland, and Belgium, while its consumption is universal. This collection examines chocolate's history as well as its use in literature, art, music, and folklore, as a subject for psychology and childrearing, and as an important product for business. In addition, recipes for novel and tasty uses of chocolate are provided. While chocolate may be seen as food of the gods, it is consumed around the world by all ages and classes. This is an intriguing book for scholars in many fields and for those interested in the history of food and their favorite sweet.
Download or read book The Lucid Diet written by Stefan Z and published by Stefan Z. This book was released on 2021-11-04 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 142K Subscribers* Revised version: I've updated this ebook in 2022 to share the most effective and useful techniques for avoiding sleep paralysis, sleeping better, and managing things like the sleep paralysis demon. What is the lucid diet? The ‘lucid diet’ is a term I created to describe a collection of foods, substances and supplements you can take to MASSIVELY enhance your dreams. I’m talking about: - Increased dream control - Increased dream vividness - More frequent lucid dreams - Deeper, more stable lucid dreams And much more. This diet is relatively easy to understand, but it might be a big change for some people, especially if you’ve been eating an ‘unhealthy’ diet for some time. These things are very healthful and good for you. In this book, we’ll dive into specifically how certain foods can be used to greatly improve your dreams, sleep, energy and of course, LUCID dreams. These changes and ideas don’t have to be all used at once. Who Am I? I'm Stefan, the founder of HowToLucid, and I've been a lucid dreamer for years now. I've learned from many other gurus, researchers, and philosophers about this incredible ability. I've taught millions of people all around the world, to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 142,000 subscribers. We now have over 21,000 Instagram followers. I’m not saying this to brag, but instead to say, I wouldn't have that many, if I didn't know what I was talking about. For example, when the brain 'thinks' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. I’m not sure how much longer I’ll keep this available at this low price, as this is very effective and concise information. What are you waiting for? Scroll up and buy this book now to learn how to use foods, supplements, substances and herbs to boost your sleep. You'll learn to have more energy, lucid dream more and have vivid dreams you actually remember.
Download or read book Healing with the Fairies written by Doreen Virtue and published by Hay House, Inc. This book was released on 2001-05-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a group of powerful fairies contacted Doreen Virtue, her life became an enchanting story of healings, manifestation, and true love. Healing with the Fairies is Doreen's very personal story of how the fairies helped her deal with a divorce and prepare herself for a spiritually based relationship. In this truly inspired book, you'll read how the fairies introduced Doreen to her lifelong soulmate, a man who she later discovered was the boy-next-door she'd had a childhood crush on. You'll also learn, along with Doreen, about the fairies' incredible powers of manifestation. Doreen shares what the dolphins, mermaids, dragonflies, and other members of the elemental kingdom taught her. You'll see that the fairies have the ability to help you create and attract miracles, and this book can teach you how to work with them to empower and heal your entire life!
Download or read book A New Kind of Normal written by B. A. Smit and published by Trafford Publishing. This book was released on 2011-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Several years ago, author B. A. Smit's health decided to go on a long walk. Its destination is unknown, but it is still walking. She noticed that she did not feel well after eating, so she started to investigate the complex relationship between the foods she ate eat and the way she felt. She started a series of experiments with her own diet and saw immediate improvement when she removed common culprits such as gluten, dairy, yeast, sugars and soy from her food choices. But as liberating as this information was, she was bored with the limited choices these restrictions presented. As a true food lover, she didn't find plain rice and carrots all that satisfying. She started a personal quest for food that was not only good for her but tasted good as well. This was the beginning of her long journey to A New Kind of Normal. This guide represents the culmination of her independent research. She covers the basics of nutrition, including the roles that carbohydrates, calories, fats and protein have on the body. She also provides a simple meal plan for those seeking to follow a balanced, healthy, gluten-free lifestyle. The recipes she includes are easy to make and completely adaptable to a variety of dietary restrictions. She proves that it doesn't necessarily take a medical degree to know a bit more about how the human body works. You too can benefit from her journey to healthier food choices.
Download or read book The 17 Day Green Tea Diet written by The Editors of Eat This and published by . This book was released on 2018-07-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lose up to 14 lbs.--from your belly first!"--Cover.
Download or read book The Little Book of Chocolat written by Joanne Harris and published by Random House. This book was released on 2014-03-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try me . . . test me . . . taste me . . . Joanne Harris’s Chocolat trilogy has tantalized readers with its sensuous descriptions of chocolate since it was first published. Now, to celebrate the much-loved story of Vianne Rocher’s deliciously decadent chocolaterie, Joanne Harris and Fran Warde have created the ultimate book of chocolate lore and recipes from around the world, bringing a touch of magic to your kitchen.
Download or read book Dreams written by Patrick Zakhm and published by Lulu.com. This book was released on 2010-09-02 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams, what are they ? Illusions, a useless byproduct of brain activities, messages about ourselves from the subconscious mind to our conscious mind or are they much more then just that ? In Dreams...Language Of The Spirit World, we will explore the realm of the dream world and explain what dreams really are and who's behind them and for what reason ? Then we will examine the different types of dreams and how to translate them. After that, we will take on real actual dreams collected in person from people over the years from different backgrounds and countries then translate them. Afterward, we will move on to some populaire biblical dreams and translate them as well, using the same techniques found in this book for modern-day dream translation.
Download or read book The H2O Diet Book written by Jeannette Murueta and published by . This book was released on 2013-01-04 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. Combined with your favorite diet, The H2O Diet can help you double your weight loss results. With this diet, you will love the way you feel. By drinking water at the right times to keep your body hydrated and burning fat--even after you enjoyed your favorite meals--you will feel lighter and more energetic. Love the way you look. Before you take your shower every morning, do your daily 3-to-5-minute exercise routine to tone the muscles in your face, breast or chest, arms and legs, etc., to make you look more attractive and younger. Be healthy. By drinking the water you need and eating a healthy diet, you will flush the toxins from your body and will feel much healthier. This is a book to keep on your night table to help you stay fit and slim all year long. Always remember: you can gain control over your weight with The H2O Diet Book. You can now get the latest on weight loss with the sequel to The H2O Diet--The Heartbeat Diet: How to Be Slim.
Download or read book JJ Virgin s Sugar Impact Diet written by J.J. Virgin and published by Grand Central Life & Style. This book was released on 2014-11-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!
Download or read book The Washingtonian written by and published by . This book was released on 1991 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chocolate for a Woman s Dreams written by Kay Allenbaugh and published by Simon and Schuster. This book was released on 2002-04-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anything sweeter or more precious than a treasured dream? In Chocolate for a Woman's Dreams, 77 all-new, real-life tales celebrate the power of dreams to shape our lives at any age, whether we are exploring new possibilities, achieving long-sought goals, or making long-held wishes come true. Here are stories of women who overcome adversity to start anew, and women who gracefully take on the inevitable changes that each stage of life brings. Whether the goal is enhancing their personal lives with friends and families, improving their professional lives by pursuing new challenges, or learning to see the joy in all things, the women here show that anything is possible when we listen to our hearts and follow our dreams. With its irresistible subject and its abundance of cheer, humor, and encouragement, Chocolate for a Woman's Dreams is sure to be on the top of your wish list.
Download or read book The Ice Cream Diet written by Holly McCord and published by Macmillan. This book was released on 2002-07-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon cancer.
