Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Download or read book The 7 Chakras written by Alex Toro and published by Createspace Independent Publishing Platform. This book was released on 2014-06-06 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have always wondered what the 7 chakras are all about, and how they could affect your life for the better. Perhaps you've had friends that were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered overall. You may be interested in finding out their secret, and using it to elevate your life as well! For those that believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects. In this book, you'll learn just what chakras are, as you read the overview which is specifically designed for beginners. If you know nothing about chakras at the moment, this book will get you well on your way to having a firm grasp of this topic! By the end, you'll know the names, colors and locations of each of the 7 chakras - along with a few of the body systems and emotions that it can affect. This will lay the foundation for further learning, in which you'll receive more in-depth information for better, more effective results.
Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale. This book was released on 2021-05-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
Download or read book A Beginner s Guide to Chakras written by Lisa Butterworth and published by Rizzoli Publications. This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Download or read book A Beginner s Guide to the Chakras written by Marion McGeough and published by . This book was released on 2013-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the title describes, this short book is for those who are just starting out on their journey of self-discovery. A Beginner's Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working with the chakras using crystal healing and aromatherapy.
Download or read book Press Here Chakras for Beginners written by Victor Archuleta and published by Fair Winds Press. This book was released on 2020-03-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Download or read book Chakras for Beginners written by Ella Hughes and published by Independently Published. This book was released on 2018-12-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us - chakras. Chakras help to regulate all of your bodies processes. From organ function to your immune system and emotions, they hold the key to your well being. Anytime a chakra becomes blocked, underactive or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually. Keeping a chakra open or balanced can be a challenge, but not for those who are aware of how they function. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. In this comprehensive beginners guide to chakras, you will be able to discover: What chakras are How chakras work 7 chakra system 12 chakra system Associations of the main chakras How to know if you have a blocked chakra How to heal, open and balance your chakras Chakras in your home Auras Healing Crystals And much, much more! This guide covers 101 essential fragments of knowledge for chakra beginners, giving you a definitive understanding of all the basics you need to master your chakras. So, if you're ready to reap the benefits of balance, clarity, and inner strength and optimize your chakras to guarantee a seamless flow of energy BUY THIS BOOK NOW and begin your journey today!
Download or read book Chakras Beyond Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2016-10-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people's energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you'll unlock your true essence and the source of your well-being. Praise: "[Chakras Beyond Beginners] catapults the serious student into a completely transformed self, awakening to a new reality. This broad-ranging powerhouse is the premier treatment of the subject and beyond!" —Diana Stone, author of Playing the Ascension Game "An insightful and uplifting gift—a true gem. David takes us on an enlightening tour of each chakra, explaining the energetic essence of who we are and making clear that when we control our energy, we control our destiny."mdash;Alex Holland, MAc, LAc, author of Voices of Qi "Anchored at the center of converging illumination, inspiration, and compassion, gifted teacher David Pond opens the way for a spiritually mature journey, embracing the depths and riches of the eternal path through the chakras."—Linda Howe, author of How to Read the Akashic Records "[Chakras Beyond Beginners is] a seminar preserved in book form so that we can refer back to it when stress gets our chakras get out of alignment."—Donna Cunningham, author of Counseling Principles for Astrologers "David's knowledge of the chakras is what Rumi is to sacred poetry and Eckhart Tolle is to the present moment."—Cheryl Thomas, owner and operator of Chapter One Bookstore in Ketchum, Idaho "David takes the reader on a journey, teaching new skills to deepen our relationship with our highly creative and magnetizing true selves."—Marie Manuchehri, author of Intuitive Self Healing "Without question, [Chakras Beyond Beginners] will be the 'go to' book for many years to come. David Pond has indeed penned both a valuable resource and a treasure."—Andria Friesen, author of Speak for the Trees
Download or read book Chakras For Beginners written by Doreen Jenning and published by . This book was released on 2020-02-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Simply Learn the Ancient Knowledge of Chakra Healing! ★★★ Discover with this ebook how to restore the balance of your mind, your body and your spirit. Learn about Chakras and how to strengthen and enhance the flow of your chakra systems for optimal energetic health. ★★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★ Inside the book you will find: INTRODUCTION TO CHAPTER ONECHAKRAS SYMPTOMS OF ILL CHAKRAS OVERVIEW ON MEDITATION CRYSTAL THERAPY AND PRECIOUS STONE FOR START TO MOVE YOU LIFE IN A POSITIVE WAY. THE KUNDALINI VITALITY CHAKRA OF LIFE POWER THE SACRAL CHAKRA IN SANSKRIT THE SUN POWERED PLEXUS CHAKRA HEART CHAKRA OF LOVE THROAT CHAKRA (HOW TO TAKE CONFIDENCE WITH THE WORLD) OPEN YOUR THIRD CHAKRA THE SAHASRARA CHAKRA FOR BALANCE YOUR BODY THE GOAL OF MEDITATION AND UNDERSTAND YOUR MIND CONCLUSIONS
Download or read book Chakras written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2019-11-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
Download or read book Chakras written by Heidi E. Spear and published by . This book was released on 2014 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chakras written by Michael Williams and published by Createspace Independent Publishing Platform. This book was released on 2016-08-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - Buddha Reject stress, accept change, and prepare to radiate positive energy with the natural healing powers of the chakras. In the Eastern world, the powerful healing properties of the chakras and their awakened state have been known for generations. In the Western world, however, the awareness of their properties and purpose are still relatively limited. Simply speaking, the chakras are specific points in your body through which energy flows. The unlocking and empowering of these chakras allow for a more balanced, healthy, and harmonious life. Undertaking a regimen of exercises geared towards the empowerment of the Chakras will enable you to unlock these energy streams as a means of combating the stresses, fears, and doubts that plague our everyday lives. If you're ready to become a more centered and harmonious human being, then look no further than this introductory guide With the wisdom of meditation guru and author Michael Williams, you will be able to explore the different chakras and their part in completing a healthy, whole human being. With various exercises geared toward each chakra, this guidebook acts as a toolbox for empowering your chakras through meditation and practice. Here's what to expect in the beginner's guide: Introduction to the Chakras Reasons for suffering Breathing techniques to aid meditation Preparations for meditation Guide to the meditation process Exercises for each chakra Diet guide to promote healing and wellness Overview of spiritual awakening And much, much more! Organized, informative, and inspiring, this introductory guide serves as a roadmap to peace and harmony through the revolutionary and natural wisdom of the chakras. Born from an ancient tradition of meditation and inner exploration, the practice of healing through chakra empowerment is a natural way to combat the crippling evils of stress, anxiety, and fear. Take back control of the good energy in your life and reap the benefits of a calm, balanced mind through the empowerment of your chakras. Take the first step to improving your life and grab your copy of Chakras for Beginners: Awaken Your Internal Energy and Learn to Radiate Positive Energy and Start Healing today!
Download or read book The Book of Chakras written by Ambika Wauters and published by B.E.S. Publishing. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.
Download or read book Chakra Care written by Nancy Hausauer and published by CreateSpace. This book was released on 2013-09-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for the Sacred Energy Centers That Shape Your Life Just like our bodies, our chakras thrive when we nurture them. In Chakra Care: Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life, energy healer Nancy Hausauer gives us the tools for “care and feeding” of our own chakras. With this eminently practical guidebook, we can enter the traditionally esoteric world of energy healing with confidence and a sense of creativity and fun. Followers of Hausauer's internationally popular website, The Energy Healing Site, have grown to love her friendly, accessible approach. In Chakra Care, she continues her mission to make simple self-energy-healing accessible to the average person. You won't find complicated, arcane techniques or procedures here. The book's 500-plus activities to help your chakras flourish and bloom are down-to-earth, practical and enjoyable. With Hausauer's cheerful, positive coaching and the tools and perspectives she shares, truly anyone can access the wisdom and power of the chakra system. The results can be transformative: wholeness restored at deep levels, unrealized potentials discovered and tapped, a richer and more radiant life.
