Download or read book The Chakra Connection written by Alexandra Rudowski and published by . This book was released on 2020-02-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Have 7 Colorful Wheels of Energy, Here's How to Control Them In Sanskrit, the word "chakra" means wheel or vortex. It represents the seven energy centers in your body - the ones that are determining for your mental and physical health. Why should you care about the chakras, you may wonder? Let's examine a simple, everyday scenario. Imagine you're dealing with heavy period cramps each month. You've tried everything - the hot water treatment, the heating pads, the anti-pain medications, the herbal teas and all other natural remedies. None of them delivered results. Did you know, however, that your pain and suffering could be linked to a sacral chakra imbalance? The sacral chakra controls reproductive functions, some of the digestive tract and our abilities to be creative and compassionate. Energy flows everywhere but do you know how to channel and harness its power? Chakra balancing attempts to accomplish just that. An energy imbalance (blockage) in the body can be resolved in more than one way. Your yoga practice, reiki, healing crystals and even the color of clothes you wear will affect your chakras and your overall wellbeing. Each chakra has its dedicated color that you can utilize as a source of healing. Through energy balancing, you can awaken every single cell in your body. You can start feeling much more at ease, much more energetic and much healthier. Sounds great, how do you make it happen? There's no one-size-fits-all approach towards chakra healing and rebalancing. In fact, you can employ so many opportunities to focus your energy, overcome blockages and become healthier, happier and much more fulfilled. In the Chakra Connection, you'll discover: The number one approach for achieving everyday chakra balance The best technique for therapeutic energy healing if you have a specific problem you need to address The reason to start color-coordinating your clothes 14 yoga poses you can employ to make energy flow freely through your body Mantras and affirmations that have the power to heal The small and yet important difference between a mantra and an affirmation A simple visualization exercise that will help you "see" every chakra in your body and make it healthier What the heck is Reiki and how can you use it to heal your energy centers? Black tourmaline, hematite, garnet, jasper and all of the other potent crystals that have healing powers Listening to music can improve your health, if you know what sounds to listen to Can you really cure everything from gut problems to feeling down about your job through chakra work? And much more! Alexandrea Rudowski focuses on the easy, at-home techniques you can employ to make energy flow freely through you. Taking charge of your health does require insistence and discipline. Once you start seeing the results, however, you'll feel much more motivated to keep on going. Chakra balancing will strengthen your mind-body connection, make you feel more grounded, more aware and more present in the moment. Obviously, these are all major goals to hit on the journey towards conscious existence. If you want to painlessly and seamlessly improve your physical and emotional health, scroll up and click the "Add to Cart" button now.

Download or read book Understanding Human Nature written by Richard Brook and published by Troubador Publishing Ltd. This book was released on 2021-04-13 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Human Nature brings together twenty-five years of Richard Brook’s experiences in yoga and meditation, acupuncture and Chinese medicine, dance and movement, Native American mysticism, tantra and community living.

Download or read book Healing Touch written by Diane Wardell and published by . This book was released on 2014-09-09 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The content of this book builds on the curriculum of the Healing Touch International (HTI) Healing Touch Certificate Program presented by Healing Beyond Borders"--Introduction.

Download or read book The Chakra Connection to Consciousness written by Guruji Grace Love and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Chakra Book written by Osho and published by Osho Media International. This book was released on 2015-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

Download or read book Creating on Purpose written by Anodea Judith, Ph.D. and published by Sounds True. This book was released on 2012-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

Download or read book Humming for Health written by Kathleen Nagy and published by Rosedog Books. This book was released on 2023-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Professional energy workers and neophytes alike will find palpable solutions to help you vibrationally release the energetic root causes of physical and emotional pain. The Sound Lady teaches about the restorative power in the human voice to trigger our body's self-healing systems for emotional and physical balance and self-empowerment. Humming for Health teaches you how to discover and hum your body's musical key, which will foster a more conscious, collaborative relationship with your body's natural healing processes. This book will teach you how to feel your voice move energy through your body as you discover your secret superpower! About the Author Kathleen Nagy is a lifelong musician. After majoring in Music Education and Applied Music on French horn at Ithaca College, she did graduate work at Yale University in French horn and Orchestral Conducting. This led her to decades of experience teaching choral and instrumental music classes in public and private schools from elementary through adult education. In that time, she also directed many musical theater productions with high school and college students. After 20 years of performing in symphony orchestras, Nagy spent the last couple of decades as a BioAcoustic Research Associate specializing in Voice Energy Analysis and Acoustic Biofeedback for sports or muscle injuries. She was a member of the Board of Directors for Sound Health International of Ohio for four years (2005-2009) and worked closely with Sharry Edwards, the founder of Human BioAcoustics. Now, at the culmination of her life's work, having foraged through the ingredients of crafted "classical" melody, harmony, and structure to find the power, beauty, and healing properties of tone and harmonics, she specializes in teaching you how to hum the sounds that are good for your body. She composed most of the music for her French horn solo CD, Prayer Songs, which is available along with Kathleen's other sound healing products and services. Find out for yourself at www.thesoundlady.com!

Download or read book Chakras Self Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

Download or read book The Power of You Chakra Connection written by Kristen Custer and published by 444. This book was released on 2022-01-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of You: Chakra Connection. A journey through the chakras. You will learn about each chakra, how it relates to you and how to empower yourself through various tools; breath, sound, writing prompts, yoga and more. Along with practices you will find questions for deeper reflection and space to journal.

Download or read book Chakra Animals written by Angelica Stuart and published by Llewellyn Worldwide. This book was released on 2019-01-08 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chakra Animals is insightful, informative, and extremely readable. Angelica Stuart's love of the subject, and her readers, is obvious on every page."—Richard Webster, author of Is Your Pet Psychic? and Living in Your Soul's Light Bathe Your Soul in the Ethereal Energy of the Animal-Spirit Realm The animals of the world are filled with insights and lessons for their human friends. Chakra Animals shares the chakra wisdom of fifty familiar North American animals to support you in making changes in your life, especially in areas where you may be struggling. Developing your connection to the animals that you resonate with is an important and fun activity that enhances your spirituality and sense of wellness, for example: Call on the turtle in the heart chakra for those times you need support opening your heart and emerging from your shell. If you connect to bear and the heart chakra, it may mean you need to climb into a warm and cozy den for a period of healing and rejuvenation. Work with the butterfly in the crown chakra when journeying into higher realms of consciousness and reconnecting with the beauty you find there. In this book, you will discover chakra interpretations for each of the seven chakras for all fifty animals—350 bite-sized bits of chakra wisdom in all! These insights will help you focus on specific goals that are important to you and they will help you remove inner blocks that may be holding you back. You will also discover tips and techniques for integrating the chakra wisdom into your life and stories of personal transformation to help you process the profound guidance the animals share with you. Praise: "Angelica Stuart's Chakra Animals stands out among contemporary intuitive, oracular, and divinatory tools. Its images are of animals and it speaks of their sacred power in the very energy centers that translate light to form: the Chakras."—Orion Foxwood, author of The Faery Teachings "We humans love to ally ourselves with other animals, and Chakra Animals allows us to internalize the energies of fifty different beings while using the seven primary chakras as a road map. Angelica Stuart provides an introduction to these valuable relationships, helping the reader to understand some of the ways in which the animals can guide us through personal growth and spiritual development."—Lupa, author of New Paths to Animal Totems

Download or read book Chakras and Astrology written by Partha Vinukonda and published by Createspace Independent Publishing Platform. This book was released on 2015-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that depicts the intricate relationship between the seven spiritual chakras and planets/grahas. By healing the chakras and planets or vice versa, one can attain better health.

Download or read book Earth Chakras written by Robert Coon and published by . This book was released on 2009 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Chakra Energy System written by Sarah A. Schweiter and published by AuthorHouse. This book was released on 2012-04-23 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a Chakra? A chakra is a gathering of like energy that forms into a cone shape and resides within the seven major cavities of the physical body. Each body cavity has its own energy field and in that energy field resides a major chakra center. Each major chakra center processes energy. This energy supports the organs associated with its particular body cavity. Each chakra center inter-communicates with all the chakra centers and comprises the comprehensive chakra energy system. The chakra energy system overall supports the wellness of the spiritual energy field. The spiritual energy field works in conjunction with the physical body. Together, these are the elements that support the body-mind-spirit connection, which in turn, brings wellness and the potential to live an empowered life.

Download or read book Awaken Your Quantum Self written by Madan Vanka and published by Independently Published. This book was released on 2023-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quantum Awakening: Quantum Chakra Connection for Personal Transformation" is a comprehensive guide to understanding and working with the chakras to achieve greater levels of health, well-being, and spiritual growth. Drawing on his extensive experience as a spiritual teacher and healer, Madan Vanka provides readers with practical tools and techniques for balancing and activating their chakras, connecting with the quantum field, and experiencing a higher state of consciousness. This book is for anyone who is interested in exploring the powerful world of chakra connection and energy work, whether you are a beginner or an experienced practitioner. With easy-to-understand explanations, step-by-step exercises, and inspiring stories and examples, "Quantum Awakening" is a valuable resource for anyone who wants to tap into the limitless potential of the quantum field and awaken to their true self.

Download or read book Root Chakra written by Jewell Drollinger and published by . This book was released on 2021-05-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of us on a journey of healing and spiritual growth, we often naturally undergo a process of awakening that is followed by clearing, healing, and activation throughout our physical, mental, emotional, and spiritual bodies. The chakras are centers of energy located at various places throughout the body along our spinal column. They are the gateways for how we give and receive energy within, around, and beyond our physical body. In this book, you are going to learn about the chakra system, how it works, as well as several techniques, meditations, and information that will empower you to become successful in tune with your mind, body, and spirit using the chakra system. Here is what you will learn inside the book -What is the Chakra system? -The origin of the Chakra system -How to align your root chakra in order to feel more safe and grounded -How to align your sacral chakra and take control over your emotions, creativity, sensuality, and the pursuit of pleasure -How to align your solar plexus chakra to build your self-confidence and take control over your self-identity and personality -How to align your heart chakra and create better, more meaningful relationships with others -How to align your throat chakra and become better at expressing your true, authentic self -How to align your third eye chakra and take control over your intuition and imagination -How to align your crown chakra and gain access to higher states of consciousness and spiritual wisdom -And so much more...

Download or read book The Complete Guide to Chakras written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.

Download or read book Chakras Made Easy written by Anodea Judith and published by Hay House, Inc. This book was released on 2018-09-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.