Download or read book The Caveman Within Us His Peculiarities and Powers written by William John Fielding and published by . This book was released on 1922 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Caveman Within Us Etc Second Printing written by William John FIELDING and published by . This book was released on 1923 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Trauma Sensitive Mindfulness Practices for Safe and Transformative Healing written by David A. Treleaven and published by W. W. Norton & Company. This book was released on 2018-02-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." —Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress, and mindfulness is a proven tool for reducing it. But the reality is not so simple. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation—practiced without an awareness of trauma—can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation, and even retraumatization. This raises a crucial question for mindfulness teachers, trauma professionals, and survivors everywhere: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits? Trauma-Sensitive Mindfulness offers answers to this question. Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help—or hinder—trauma recovery. Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of attention, arousal, relationship, dissociation, and social context within trauma-informed practice, Treleaven offers 36 specific modifications designed to support survivors’ safety and stability. The result is a groundbreaking and practical approach that empowers those looking to practice mindfulness in a safe, transformative way.
Download or read book The Caveman Within Us written by William J. (William John) 188 Fielding and published by . This book was released on 2015-12-14 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Caveman Within Us written by Fielding William J. and published by . This book was released on 1901 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Caveman Logic written by Hank Davis and published by Prometheus Books. This book was released on 2009-12-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Davis laments a modern world in which more people believe in ESP, ghosts, and angels than in evolution. Superstition and religion get particularly critical treatment, although Davis argues that religion, itself, is not the problem.
Download or read book The Caveman Within Us written by William J. Fielding and published by Forgotten Books. This book was released on 2015-06-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Caveman Within Us: His Peculiarities and Powers; How We Can Enlist His Aid for Health and Efficiency It is generally agreed that the great preponderance of human ills and ailments is due to disturbances of a neurotic character. The effects of these disturbances are so manifold and far-reaching that the real seat of the trouble is often obscured by the physical symptoms. Because these symptoms may express themselves through any organ, muscle or portion of the body, and simulate almost any known malady, the problem is an exceedingly intricate, and frequently a baffling one. So-called "nervous exhaustion," neurasthenia and other neuroses of various types and degrees of morbidity are conceded to be the diseases most typical of our civilization. Notwithstanding their supremacy in the domain of pathology, it is the purpose of this book to show that these "nervous" afflictions are not in any way the inevitable result of cultural progress, but rather that they are excrescences to be avoided. Even more specifically, it is the object of this work to demonstrate how they may be avoided. These subtle and sinister disorders are in reality maladjustments of the mechanism of personality. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Download or read book The Caveman Within Us written by William John Fielding and published by . This book was released on 1923 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Caveman Within Us written by William John Fielding and published by . This book was released on 1922 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Caveman Rules of Survival written by Dawn C. Walton and published by John Hunt Publishing. This book was released on 2015-02-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where sabre-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.
Download or read book How the New World Became Old written by Caroline Winterer and published by Princeton University Press. This book was released on 2024-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the idea of deep time transformed how Americans see their country and themselves During the nineteenth century, Americans were shocked to learn that the land beneath their feet had once been stalked by terrifying beasts. T. rex and Brontosaurus ruled the continent. North America was home to saber-toothed cats and woolly mammoths, great herds of camels and hippos, and sultry tropical forests now fossilized into massive coal seams. How the New World Became Old tells the extraordinary story of how Americans discovered that the New World was not just old—it was a place rooted in deep time. In this panoramic book, Caroline Winterer traces the history of an idea that today lies at the heart of the nation’s identity as a place of primordial natural beauty. Europeans called America the New World, and literal readings of the Bible suggested that Earth was only six thousand years old. Winterer takes readers from glacier-capped peaks in Yosemite to Alabama slave plantations and canal works in upstate New York, describing how naturalists, explorers, engineers, and ordinary Americans unearthed a past they never suspected, a history more ancient than anyone ever could have imagined. Drawing on archival evidence ranging from unpublished field notes and letters to early stratigraphic diagrams, How the New World Became Old reveals how the deep time revolution ushered in profound changes in science, literature, art, and religion, and how Americans came to realize that the New World might in fact be the oldest world of all.
Download or read book Widen the Window written by Elizabeth A. Stanley, PhD and published by Penguin. This book was released on 2019-09-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.
Download or read book God or Gorilla written by Constance A. Clark and published by JHU Press. This book was released on 2008-08-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As scholars debate the most appropriate way to teach evolutionary theory, Constance Areson Clark provides an intriguing reflection on similar debates in the not-too-distant past. Set against the backdrop of the Jazz Age, God—or Gorilla explores the efforts of biologists to explain evolution to a confused and conflicted public during the 1920s. Focusing on the use of images and popularization, Clark shows how scientists and anti-evolutionists deployed schematics, cartoons, photographs, sculptures, and paintings to win the battle for public acceptance. She uses representative illustrations and popular media accounts of the struggle to reveal how concepts of evolutionary theory changed as they were presented to, and absorbed into, popular culture. Engagingly written and deftly argued, God—or Gorilla offers original insights into the role of images in communicating—and miscommunicating—scientific ideas to the lay public.
Download or read book The Urologic and Cutaneous Review written by and published by . This book was released on 1923 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brutes in Suits written by John Pettegrew and published by JHU Press. This book was released on 2007-07-16 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher description
Download or read book America written by and published by . This book was released on 1922 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Jesuit review of faith and culture," Nov. 13, 2017-
Download or read book Cassell s Weekly written by and published by . This book was released on 1923 with total page 1822 pages. Available in PDF, EPUB and Kindle. Book excerpt:
