Download or read book The Can Do Multiple Sclerosis Guide to Lifestyle Empowerment written by Patricia Kennedy, RN, CNP, MSCN and published by Demos Medical Publishing. This book was released on 2012-07-18 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Do Multiple Sclerosis is a nonprofit organization that was founded in 1984 to offer MS programs based on the philosophy that a person can have a chronic disease and also maintain their health. This guide provides the reader with over 20 years worth of knowledge and information accumulated by this organization, and examines its unique approach to wellness.

Download or read book Optimal Health with Multiple Sclerosis written by Allen C. Bowling, MD, PhD and published by Demos Medical Publishing. This book was released on 2014-10-20 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only source for reliable, evidence-based information on the relevance, safety, and effectiveness of alternative and lifestyle medicine approaches to MS treatment and the best ways to safely integrate them with conventional medicine. In addition to conventional medicine, many people with MS also use some form of alternative medicine, and there is growing evidence and interest in the effects of lifestyle factors, such as diet and exercise, on MS. Yet, until now, it has been difficult to obtain unbiased information about the MS-relevant aspects of these nonmedication approaches. Optimal Health with Multiple Sclerosis provides the accurate and unbiased information people with MS, their friends and family, health care professionals, and educators need to make responsible decisions and achieve the very best outcome. Find other options that may provide symptomatic relief when conventional therapies are limited Learn about potentially dangerous interactions between alternative therapies and medical treatments used in the management of MS Identify alternative and lifestyle therapies that are effective, low risk, and inexpensive Recognize ineffective, dangerous, or costly alternative therapies

Download or read book Multiple Sclerosis written by Rosalind Kalb and published by Demos Medical Publishing. This book was released on 2011-11-11 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not just for people with MS and their families, friends, and colleagues. It is for everyone. With one in 750 people living with MS, each of us knows, knows of, or will know someone with MS. We all have questions about MS that we need answered. This book asks questions and gives answers. The simplicity of the "Q and A" approach serves many purposes. The questions are set out from the rest of the text in their own font and bolded typeface; they make it easy to flip through a chapter to find exactly what one is looking for. There is solid factual information. See, for example, the chapters on the disease and its epidemiology and on the ADA, FMLA, SSDI, and PASS. It offers advice on communication, planning for the future, and sexuality as wells as on parenting, family dynamics, and how to bank and budget energy. -- Provided by publisher.

Download or read book Multiple Sclerosis A Comprehensive Guide to Understanding Managing and Living with MS written by Ethan D. Anderson and published by BornIncredible.com. This book was released on 2023-01-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A comprehensive guide for patients, families, and caregivers facing MS." Are you or a loved one facing a multiple sclerosis (MS) diagnosis? Empower yourself with the knowledge, strategies, and support you need to navigate this complex journey with "Multiple Sclerosis: A Comprehensive Guide to Understanding, Managing, and Living with MS." This indispensable guide provides a clear and thorough overview of multiple sclerosis, breaking down the intricacies of this life-altering disease for patients, families, and caregivers. Written in an easy-to-digest format, this book will equip you with the tools you need to make informed decisions about your healthcare journey and live a fulfilling life with MS. Inside this essential resource, you'll discover: A detailed introduction to MS, its types, causes, and risk factors. An in-depth exploration of the nervous system, the immune system, and the demyelination process in MS. Comprehensive information on the signs, symptoms, diagnostic process, and differential diagnosis of MS. An overview of the disease course, prognosis, and treatment options tailored for each disease course. A complete guide to disease-modifying therapies, including injectable, oral, and infusion treatments. Practical advice on managing common symptoms such as fatigue, mobility issues, and cognitive problems. Expert guidance on rehabilitation and support services, including physical, occupational, and speech therapy. An exploration of complementary and alternative medicine approaches for MS, including diet, mind-body therapies, and natural supplements. An examination of the psychosocial aspects of MS, including emotional well-being, relationships, intimacy, and caregiver support. Information on employment, disability, and navigating legal rights and benefits. Tips for daily living, exercise, travel, and recreation for individuals with MS. A special section dedicated to pediatric MS, diagnosis, treatment, and support for children and families. A look at the latest advancements in MS research, emerging therapies, and the future of personalized medicine. "Multiple Sclerosis: A Comprehensive Guide to Understanding, Managing, and Living with MS" is more than just a reference book. It's a powerful resource that empowers those affected by MS to take control of their lives, providing them with the knowledge and tools they need to face the disease with confidence and hope. Don't let multiple sclerosis define your journey. Order your copy today and take the first step towards understanding, managing, and thriving with MS. Table Of Contents Introduction What Is Multiple Sclerosis? Epidemiology And Prevalence The Nervous System And Multiple Sclerosis Central Nervous System The Immune System Demyelination Process The Different Types Of Multiple Sclerosis Clinically Isolated Syndrome Multiple Sclerosis Relapsing-Remitting Multiple Sclerosis Secondary Progressive Multiple Sclerosis Primary Progressive Multiple Sclerosis Pediatric Multiple Sclerosis Unique Characteristics Who’S At Risk For Multiple Sclerosis How Do You Get Multiple Sclerosis What Are The Symptoms Of Multiple Sclerosis Ms Symptom List Early Warning Signs Common Symptoms Less Common Symptoms What Causes Multiple Sclerosis? Genetic Factors Environmental Factors Lifestyle Factors How Can Multiple Sclerosis Be Prevented? How Is Multiple Sclerosis Diagnosed? Diagnostic Process Medical History And Physical Examination Imaging Techniques Laboratory Tests Differential Diagnosis Conditions Mimicking Multiple Sclerosis Diagnostic Challenges Confirming The Diagnosis How Do You Treat Multiple Sclerosis? Goals Of Treatment Treatment Options By Disease Course Medication Management Disease-Modifying Therapies Injectable Therapies Oral Therapies Infusion Therapies Symptom Management Fatigue Mobility Issues Cognitive Problems Rehabilitation And Support Services Physical Therapy Occupational Therapy Speech And Language Therapy Advancements And Future Directions Current Research Emerging Therapies Personalized Medicine Alternative Treatments For Multiple Sclerosis Diet And Nutrition Mind-Body Therapies Natural Supplements What Is The Prognosis For Multiple Sclerosis Disease Course And Prognosis Relapsing-Remitting Multiple Sclerosis Primary Progressive Multiple Sclerosis Secondary Progressive Multiple Sclerosis How Long Does It Take For Ms To Disable You? The Role Of Diet In Multiple Sclerosis The Role Of Stress In Multiple Sclerosis What Are The Risks And Complications Associated With Multiple Sclerosis? Living With Multiple Sclerosis Psychosocial Aspects Of Multiple Sclerosis Emotional Well-Being Relationships And Intimacy Family And Caregiver Support Employment And Disability Workplace Accommodations Legal Rights Applying For Disability Benefits Daily Living Strategies Exercise And Physical Activity Travel And Recreation Support For Children And Families Resources And Support Multiple Sclerosis Organizations Online Communities Financial Assistance Programs Frequently Asked Questions. What Are Usually The First Signs Of Ms? What Is Life Expectancy With Ms? What Are 4 Common Symptoms Of Ms? What Is The Main Cause Of Multiple Sclerosis? How Can I Check Myself For Ms? What Part Of The Body Does Ms Affect First? How Long Does It Take For Ms To Disable You? Can Ms Go Away? Can You Drink Alcohol With Multiple Sclerosis? At What Age Does Ms Usually Start? Does Ms Show Up In Blood Work? Who Gets Multiple Sclerosis? Can Stress Trigger Ms? Are You Born With Ms Or Does It Develop? Can Ms Come On Suddenly? How Can A Neurologist Tell If You Have Ms? Can A Eye Test Detect Ms? Can A Gp Diagnose Ms? What Is Lupus Vs Ms? Does Ms Cause Weight Gain? What Organs Are Affected By Multiple Sclerosis? Can You Drive With Ms? Do All Ms Patients End Up In A Wheelchair? What Are The Last Stages Of Ms Before Death? Do You Live A Long Life With Ms? What Can Trigger Ms Flare Ups? What Happens If You Don't Treat Ms? Does Coffee Help Ms? How Does Vitamin D Help Multiple Sclerosis? Does Exercise Help Ms? What Is Ms Disease Life Expectancy? What Are Three Ms Symptoms? What Are The Final Stages Of Ms? Can I Live A Normal Life With Ms? Can Multiple Sclerosis Go Away? What Is The First Stage Of Ms? Who Is At High Risk For Ms? Who Is Prone To Ms? Does Ms Make You Gain Weight? Does Ms Start Suddenly? What Are Subtle Signs Of Ms? Is Ms A Painful Condition? Can Ms Cause Dementia? How Fast Does Ms Usually Progress? Can People With Ms Drive? Is Ms Treatable If Caught Early? What Is The Best Lifestyle For Ms? Can Stress Cause Ms? Does An Mri Show Ms? Where Is Ms Headache Located? Can You Have Ms With A Normal Mri? Does Ms Run In Families? What Vitamins Should You Avoid With Ms? What Are Symptoms Of Ms In A Woman? What Is An Environmental Trigger For Ms? Can Ms Be Caused By A Virus? Can Someone Have Ms For Years And Not Know It? What Was Your First Signs Of Ms? What Does Ms Pain Feel Like? What Is The Leading Cause Of Death In Multiple Sclerosis Patients? What Is Csf In Multiple Sclerosis? Can Ms Be Detected In Csf? What Is The Csf Cell Count For Multiple Sclerosis? What Is The Spinal Test For Ms? Does Csf Show On Mri? What Happens If Csf Is Not Treated? Does Multiple Sclerosis Show In Mri? Does Ms Show In Brain Or Spine First? Can You Have Ms Lesions On Spine But Not Brain? What Blood Tests Would Indicate Ms? What Are The Symptoms Of Spinal Ms? How Can I Test Myself For Ms? Is Ms Diagnosed In Spinal Mri? How Serious Is Csf? Can Csf Clear Up On Its Own? What Does Increased Csf Feel Like? What Does A Csf Headache Feel Like? Can You Have A Csf Leak For Years And Not Know It? Can Csf Cause Brain Damage? How Do People Get Multiple Sclerosis? How Long Can Ms Go Undiagnosed? Can Ms Affect Your Teeth? What Does Sclerosis In The Spine Mean What Causes Sclerosis Of The Spine? What Does Ms Look Like On A Spine Mri? Do Lesions On The Spine Always Mean Ms? What Symptoms Do Spinal Lesions Cause? What Medications Should Be Avoided With Multiple Sclerosis? What Age Does Ms Prognosis Start? What Does Disseminated Sclerosis Mean? "What Is The Difference Between Disseminated Sclerosis And Multiple Sclerosis? Is Disseminated Sclerosis Hereditary? How Is Disseminated Sclerosis Diagnosed? Is Sclerosis A Terminal Illness? What Triggers Sclerosis? What Is The Most Serious Form Of Ms? What Is The Most Severe Form Of Multiple Sclerosis?" What Are The Four Stages Of Multiple Sclerosis? What Happens If Sclerosis Is Left Untreated? Can Stress Cause Multiple Sclerosis? Can You Have Multiple Sclerosis For Years And Not Know It? What Are The Stages Of Sclerosis? What Is The Most Common Initial Early Symptom Of Multiple Sclerosis? Can You Have Demyelination Without Ms? How Long Do You Live With Sclerosis? Does Sclerosis Cause Death? What Is The Average Age Of Death For Multiple Sclerosis? How Do You Fix Sclerosis? How Do You Get Rid Of Sclerosis? What Is The Number One Cause Of Multiple Sclerosis? How Fast Does Multiple Sclerosis Progress? Is Multiple Sclerosis Hereditary Or Genetic? How Long Is Life Expectancy With Progressive Ms? What Are The Signs Of End Stage Multiple Sclerosis? What Is Worse Than Ms? What Are The Three Types Of Multiple Sclerosis? Can Ms Cause Sudden Death? What Is Last Stage Of Ms Called? Can You Live With Sclerosis? What Is Encephalomyelitis Disseminata? What Causes Disseminated Encephalomyelitis? What Is The Difference Between Ms And Adem? What Are The Signs Of Acute Disseminated Encephalomyelitis? Does Encephalomyelitis Go Away? How Do You Get Encephalomyelitis? How Long Does Encephalomyelitis Last? How Do You Test For Encephalomyelitis? How Is Encephalomyelitis Treated? Can Covid Trigger Adem? Does Adem Show Up On Mri? How Common Is Adem In Adults? Can Acute Encephalomyelitis Be Cured? Is Demyelination Life Threatening? What Are The Long Term Effects Of Acute Disseminated Encephalomyelitis? Which Virus Causes Encephalomyelitis? Can You Live A Normal Life After Encephalitis? What Supplements Reduce Brain Inflammation? Can Encephalitis Be Caused By Stress? Does Exercise Reduce Brain Inflammation? "What Does Encephalomyelitis Mean In Medical Terms? How Do You Know If Your Brain Is Inflamed? How Do You Reduce Inflammation In The Brain? Is Encephalomyelitis A Virus? Does Encephalitis Show Up In Blood Work? What Causes Autoimmune Encephalomyelitis? What Foods Should Be Avoided With Encephalitis? How Rare Is Acute Disseminated Encephalomyelitis? Can Adem Turn Into Ms? What Is The Death Rate Of Adem? What Is Multiple Sclerosis Can You Drink Alcohol With Ms? Can I Live A Normal Life With Ms? Do All Ms Patients End Up In A Wheelchair? Can You Drive With Ms? What Is The Main Cause Of Multiple Sclerosis? Multiple Sclerosis Are You Born With Multiple Sclerosis? Can Stress Cause Multiple Sclerosis? What Complications Lead To Death With Ms? Who Is At High Risk For Ms? What Is The Best Climate For Multiple Sclerosis? Is Ms Inherited From Mother Or Father? The Different Types Of Multiple Sclerosis Clinically Isolated Syndrome Multiple Sclerosis Relapsing-Remitting Multiple Sclerosis Secondary Progressive Multiple Sclerosis Primary Progressive Multiple Sclerosis Who’S At Risk For Multiple Sclerosis How Do You Get Multiple Sclerosis What Are The Symptoms Of Multiple Sclerosis What Causes Multiple Sclerosis? How Can Multiple Sclerosis Be Prevented? How Is Multiple Sclerosis Diagnosed? How Do You Treat Multiple Sclerosis? Alternative Treatments For Multiple Sclerosis What Is The Prognosis For Multiple Sclerosis How Long Does It Take For Ms To Disable You? The Role Of Diet In Multiple Sclerosis The Role Of Stress In Multiple Sclerosis What Are The Risks And Complications Associated With Multiple Sclerosis? Living With Multiple Sclerosis Have Questions / Comments?

Download or read book Overcoming Multiple Sclerosis written by George Jelinek and published by ReadHowYouWant.com. This book was released on 2010-10-19 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: Large Print.

Download or read book You Can Live Well with Multiple Sclerosis written by Mitzi Williams and published by . This book was released on 2023-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Live Well With Multiple Sclerosis is a comprehensive guidebook that provides step-by-step guidance to empower people with MS. Readers will leave armed with the knowledge and practical tips they need to make informed decisions about their health. Mitzi Joi Williams, MD, FAAN, inspires and breaks down the information you need to gain more clarity and understanding about this complex disease. She provides an encouraging and enlightening look at embarking on your unique health journey with a solid foundation. Learn more about key aspects of navigating MS, including:?How to prepare for medical appointments?Treatment options for your symptoms?The impact of diet and exercise?Maintaining physical and mental wellness with MS?Advocating for yourself From day-to-day to long-term care, You Can Live Well With Multiple Sclerosis is an essential resource for anyone affected by MS-the newly diagnosed and those who love and care for them.

Download or read book Multiple Sclerosis For Dummies written by Rosalind Kalb and published by John Wiley & Sons. This book was released on 2012-04-04 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it. Multiple Sclerosis For Dummies gives you accessible, easy-to-understand information about what happens with MS—what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, the pros and cons of alternative medicine, why and how to talk to your kids about MS, stress management strategies, your rights under the Americans with Disabilities act, and so much more. Covers major medical breakthroughs that slow the progression of the disease and improve quality of life for those living with MS Helps those affected by MS and their family members understand the disease and the latest treatment options Helpful and trusted advice on coping with physical, mental, emotional, and financial aspects of MS Complete with listings of valuable resources such as other books, websites, and community agencies and organizations that you can tap for information or assistance, Multiple Sclerosis For Dummies gives you everything you need to make educated choices and comfortable decisions about living with MS.

Download or read book Lifestyle Management for People with Multiple Sclerosis Challenges Fpr Empowerment written by Karin Riemann-Lorenz and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Optimal Health with Multiple Sclerosis written by Allen C. Bowling and published by . This book was released on 2014-11-30 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only source for reliable, evidence - based information on the relevance, safety, and effectiveness of alternative and lifestyle medicine approaches to MS treatment and the best ways to safely integrate them with conventional medicine. In addition to conventional medicine, many people with MS also use some form of alternative medicine, and there is growing evidence and interest in the effects of lifestyle factors, such as diet and exercise, on MS. Yet, until now, it has been difficult to obtain unbiased information about the MS - relevant aspects of these nonmedication approaches. Optimal Health With Multiple Sclerosis provides the accurate information people with MS, their friends and family, health care professionals, and educators need to make responsible decisions and achieve the very best outcomes.

Download or read book Managing Multiple Sclerosis Naturally written by Judy Graham and published by Simon and Schuster. This book was released on 2010-06-24 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS • Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS • Explains how to reduce toxic overload from mercury and chemicals • Includes life wisdom and coping strategies from others who suffer with MS Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are “good” and “bad,” how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the body’s toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and t’ai chi, and explores alternative therapies that provide relief and support to the body’s efforts to control MS, including acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important are the insights she provides on the effects of negative thoughts on MS. She demonstrates how a positive mental attitude can actually slow down or even reverse the progression of this disease. Judy Graham is living proof that, as devastating as a diagnosis of MS is, life can still be lived to its fullest.

Download or read book Beating Multiple Sclerosis written by Agota Nawroth and published by Agota Nawroth. This book was released on 2023-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beating Multiple Sclerosis: Empowering Stories of Self-Healing and Thriving" is a powerful, inspiring collection of real-life stories of individuals who have overcome the challenges of living with multiple sclerosis. Featuring over thirty contributors, each story serves as a testament to the resilience of strength and the human spirit, as these individuals share their journeys through diagnosis, treatment, and ultimately, healing. This book acts as a guide to managing life with MS, highlighting the significance of nurturing the mind, body, and spirit through the healing process. Offering practical health tips and personal mindset transformations, it provides relatable advice for enhancing overall well-being. It illustrates how small dietary adjustments and daily routine tweaks can lead to a healthier, more vibrant life. Take a seat, open these pages, and let these stories guide you toward thriving-regardless of the obstacles you face.

Download or read book MS Made Simple written by Mitzi Williams and published by . This book was released on 2019-01-22 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words "You have multiple sclerosis" can be very frightening. There is no cure, symptoms are potentially debilitating, and there is no way to prevent it. While a diagnosis often requires ongoing lifestyle adjustments, with the proper treatment it is possible to have a fulfilling life. Understanding the condition and treatment options are the first steps to advocating for yourself or your loved ones living with MS. In MS Made Simple, Dr. Mitzi J. Williams, a neurologist and MS specialist, shares her expert knowledge of the disease. She explains basic concepts including what MS does to the body, how it's diagnosed, and what to expect over the course of the disease. She also covers topics including MS in African Americans, the importance of research participation, and the need for collaboration with your healthcare team to continue the work toward seeing a world free of MS.

Download or read book Multiple Sclerosis written by Rosalind C. Kalb, MD and published by Demos Medical Publishing. This book was released on 2005-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because most people who are diagnosed with MS are between the ages of 15-55 years, the disease has a significant impact, not only on the individual with the disease, but also on the family members and loved ones whose lives are interwoven with them. Families experiencing multiple sclerosis often find themselves in uncharted territory. Prior patterns of interacting with each other may no longer work; roles often shift with dramatic emotional impact; guilt, anger, sadness, and a sense of burden may create a barrier to intimacy, joy, growth, and family unity. There are ways out of this debilitating situation, and many families have restored their balance, humor, productivity and family solidarity. Multiple Sclerosis: A Guide for Families can lead the way for your family to strengthen its coping skills and to receive targeted information about the disease and its ramifications. This complete yet highly readable guide for families living with multiple sclerosis addresses these issues and more. Families must learn how to strike a reasonable balance between the interests and needs of its members, and to accommodate the limitations imposed by MS without allowing them to impact every aspect of family life. This is easier said than done, and extensive discussions consider how the basic goals of living with this chronic disease can be met.

Download or read book Multiple Sclerosis For Dummies written by Rosalind Kalb and published by John Wiley & Sons. This book was released on 2011-02-25 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being diagnosed with multiple sclerosis (MS) doesn’t have to mean your life is over. Everyone’s MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it. MS for Dummies gives you easy to access, easy to understand information about what happens with MS—what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function up to snuff, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn: Why some people get MS and others don’t How to make treatment and lifestyle choices that work for you What qualities to look for in a neurologist and in the rest of your healthcare team How to manage fatigue, walking problems, and visual changes Why the road to diagnosis can be full of twists and turns How to understand the pros and cons of alternative medicine Why and how to talk to your kids about MS How to find stress management strategies that work for you Your rights under the Americans with Disabilities Act Complete with listings of valuable resources such as other books, Web sites, and community agencies and organizations that you can tap for information or assistance, MS for Dummies will tell you everything you need to know in order to make educated choices and comfortable decisions about life with MS.

Download or read book The Everything Health Guide to Multiple Sclerosis written by Margot Russell and published by Simon and Schuster. This book was released on 2008-12-17 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Multiple Sclerosis Society estimates that 400,000 people in the United States have been diagnosed with MS. Because MS is a chronic disease, people with this diagnosis will live with the disease for years. MS sufferer Margot Russell and Dr. Allen C. Bowling, a nationally known MS expert, team up to help you: Recognize signs and symptoms Understand the types of MS Decide on treatment and find the right doctor Explore alternative therapies Take charge by creating a management plan Develop strength and avoid relapse And more! Filled with tips for daily living (like staying cool) and the latest information on new treatments, this reassuring book offers more than medical advice. It gives readers with MS the strength, knowledge, and resources they need so they can live a full, active life!

Download or read book The Multiple Sclerosis Manifesto written by Julie Stachowiak, PhD and published by Demos Health. This book was released on 2009-12-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide for increasing your quality of life, navigating challenges, and embracing opportunities Julie Stachowiak, PhD is the About.com Guide to Multiple Sclerosis. As an epidemiologist who is also a person living with MS, Julie has an in-depth understanding about the scientific developments around MS and the personal side of living with a chronic illness. In the Multiple Sclerosis Manifesto, Julie shows you how to create your own personal MS manifesto and provides practical tools and reassurance to help you Ïget betterÓ in your life, from optimizing medical care and managing symptoms, to strengthening relationships, dealing with emotions, and embracing activism. Committed to making the hard parts easier and the good parts last longer, Julie show you how to figure out what you need, identify opportunities, understand challenges, and get your needs met. With the Multiple Sclerosis Manifesto, youÌll know how to: Create your personal mission statement Protect yourself by learning more about medications you are currently taking or considering to take Determine what you want in a doctor and how to evaluate the doctor you have Celebrate your successesÛand why itÌs essential that you do Make disclosing your MS status to friends, family and others easier Find a support group "

Download or read book The Definitive Guide to Exercise with Multiple Sclerosis written by Adam Winsford and published by Independently Published. This book was released on 2024-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I told you that despite being diagnosed with Multiple Sclerosis, you can still have a vibrant, active, and fulfilling life? And what if I showed you how to do it? Our comprehensive guide, THE DEFINITIVE GUIDE TO EXERCISE WITH MULTIPLE SCLEROSIS, is here to help. Written by experts in the field, this book provides you with everything you need to know to safely and effectively exercise with MS. You'll learn how to modify popular workouts to suit your abilities, practice yoga and mindfulness techniques to alleviate stress and anxiety, and adopt healthy habits that will enhance your overall well-being. With this guide, you'll discover how to: Develop a customized exercise program tailored to your individual needs and goals Modify popular workouts to accommodate your physical limitations and prevent injury Practice gentle, accessible yoga poses that promote flexibility, strength, and relaxation Utilize mindfulness techniques to manage stress, anxiety, and depression Improve your balance, coordination, and gait through targeted exercises and activities Enhance your cognitive function and memory through engaging games and puzzles Learn tips and tricks for managing fatigue, heat sensitivity, and other common MS symptoms Find local resources and community support for continued motivation and guidance Don't let MS hold you back any longer. Order THE DEFINITIVE GUIDE TO EXERCISE WITH MULTIPLE SCLEROSIS today and start living the life you deserve. With our step-by-step instructions and expert advice, you'll be empowered to take control of your health and reach new heights of well-being. Don't miss out-order your copy today!