Download or read book The Building Blocks of Health written by J. Joseph Speidel and published by . This book was released on 2020-12 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Building Blocks of Health--How to Optimize Your Health with a Lifestyle Checklist, preventive medicine expert J. Joseph Speidel, MD, MPH, describes why most Americans have a lifestyle that harms their health. He documents that by following his Lifestyle Checklist, we can put in place The Building Blocks of Health and reverse much of the lifestyle-related damage that leads to illness and premature death. It lays out the scientific basis of why adopting healthier ways of eating, exercising and living prevents disease, optimizes and maintains health. Readers will learn:?Why the lifestyle of 95% of Americans is unhealthy.?That a healthy lifestyle can prevent 90% of diabetes, 80% of heart disease, and nearly 50% of cancers.?That an optimal lifestyle can add 10 to 15 years to life.?That multiple behavioral factors are necessary to keep us healthy--they are the Building Blocks of Health.?How to use a Lifestyle Checklist to adopt and stick to the behaviors needed to be healthy. Many books on health focus on a single topic such as nutrition or heart disease but The Building Blocks of Health documents why you can't rely on doing just one thing, like getting a lot of exercise, or avoiding just one risky behavior, like not smoking, to get and stay healthy. Multiple factors are at work to make us sick or keep us healthy. Each of the book's 16 chapters focuses on an important health-related topic including healthy nutrition, weight control, exercise and preventing heart disease, cancer and dementia.Everyone should read this book because almost all of us have an unhealthy lifestyle that is making us ill and contributing to early deaths. Doctors will want to give this book to their patients because they usually do not have enough time to provide good counseling about an optimally healthy lifestyle. The behaviors described in The Building Blocks of Health are highly effective in restoring and maintaining health because our bodies have remarkable power to heal when we stop the biological damage caused by our unhealthy lifestyle.
Download or read book Monitoring the Building Blocks of Health Systems written by World Health Organization and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When working with countries to measure and compare health systems functioning, it is important to strike a good balance between avoiding blueprints that do not allow for country contexts and specificities while also encouraging a degree of standardization that enables comparisons within and between countries as well as over time. Standardized indicators allow comparisons between countries and can help mutual learning, including the identification of bottlenecks and the sharing of lessons learned. This handbook does not attempt to cover all components of the health system or deal with the various monitoring and evaluation frameworks. Instead, it is structured around the WHO framework that describes health systems in terms of six core components or "building blocks": service delivery, health workforce, health information systems, medical products, vaccines and technologies, financing and leadership/governance. The selection of indicators was guided by the need to detect change and show progress in health systems strengthening. Indicators relate to both the level and distribution of inputs and outputs. While the focus is on low- and middle-income countries, experiences from high-income countries are also used to guide the development of measurement systems. Each section has proposed core indicators that all countries are encouraged to collect, plus a wider set of indicators that users can choose or modify as needed. It is anticipated that the core indicators will enable the production of country "dashboards" that contain the instruments by which health systems trends can be regularly monitored and compared. Countries should integrate new indicators with existing indicators of their health sector and statistical strategies and plans. Health systems monitoring should also be seen in the context of the indicators' impact on access to priority health services and their contribution to reaching the Millennium Development Goals (MDGs). The handbook is divided into six sections, each of which covers one health system component or building block and is set out along the following lines: -introduction to the component and related indicators; -description of possible sources of information and available measurement strategies; -proposed "core indicators", supplemented, where necessary, by additional indicators that may be used depending on the country health system attributes and needs.
Download or read book Preventing HIV through safe voluntary medical male circumcision for adolescent boys and men in generalized HIV epidemics written by and published by World Health Organization. This book was released on 2020-08-21 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Building Blocks to Better Health written by Josh Biberdorf and published by . This book was released on 2018-04-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Medical Terminology written by Mary E. Kinn and published by Delmar Pub. This book was released on 1990 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Systems Thinking for Health Systems Strengthening written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Makes the case for systems thinking in an easily accessible form for a broad interdisciplinary audience, including health system stewards, programme implementers, researchers, evaluators, and funding partners.
Download or read book The Essential Concepts of Nursing written by John R. Cutcliffe and published by Elsevier Health Sciences. This book was released on 2005-01-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, leading authorities come together to offer their expertise as they present the building blocks and concepts of nursing theory. Provides an explanation of concepts necessary as building block of theoryResearch basedDraws extensively on literatureExperienced contributors and editors, all leading experts in their fields
Download or read book School Meals written by Committee on Nutrition Standards for National School Lunch and Breakfast Programs and published by National Academies Press. This book was released on 2010-02-16 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ensuring that the food provided to children in schools is consistent with current dietary recommendations is an important national focus. Various laws and regulations govern the operation of school meal programs. In 1995, Nutrition Standards and Meal Requirements were put in place to ensure that all meals offered would be high in nutritional quality. School Meals reviews and provides recommendations to update the nutrition standard and the meal requirements for the National School Breakfast and Lunch Programs. The recommendations reflect new developments in nutrition science, increase the availability of key food groups in the school meal programs, and allow these programs to better meet the nutritional needs of children, foster healthy eating habits, and safeguard children's health. School Meals sets standards for menu planning that focus on food groups, calories, saturated fat, and sodium and that incorporate Dietary Guidelines for Americans and the Dietary Reference Intakes. This book will be used as a guide for school food authorities, food producers, policy leaders, state/local governments, and parents.
Download or read book Leading Managing Caring Understanding Leadership and Management in Health and Social Care written by Sara MacKian and published by Routledge. This book was released on 2021-02-27 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective leadership and management in health and social care are built on good practice, strong relationships and a critical understanding of the wider context in which care takes place. Leading, Managing, Caring illustrates how leadership and management work in everyday settings, providing invaluable support to those practising or studying in the area. The book introduces the four core building blocks of the caring manager or leader: personal awareness, team awareness, goal awareness and contextual awareness. Together these form a firm foundation for understanding and practice. Drawing on up-to-date case studies, the authors explore how critical theoretical understanding can support practical attempts to work through complex situations with a diverse range of people. Also included is a toolkit containing carefully selected and practical tools for leading and managing change. This comprehensive textbook is suitable for existing and aspiring managers and leaders in a range of health and social care professions, or anyone interested in understanding more about the complex landscape in which care services are managed and delivered in the UK.
Download or read book Evidence based Practice in Action written by Laura Cullen and published by SIGMA Theta Tau International. This book was released on 2017 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cover" -- "Praise" -- "Title Page" -- "Copyright Page" -- "Acknowledgments" -- "About the Authors" -- "Table of Contents" -- "Foreword" -- "The Iowa Model Revised" -- "Overview" -- "Chapter 1_Identifying Triggering Issues/Opportunities" -- "Chapter 2_State the Question or Purpose" -- "Chapter 3_Is This Topic a Priority?" -- "Chapter 4_Form a Team" -- "Chapter 5_Assemble, Appraise, and Synthesize Body of Evidence" -- "Chapter 6_Is There Sufficient Evidence?" -- "Chapter 7_Design and Pilot the Practice Change" -- "Chapter 8_Implementation" -- "Chapter 9_Evaluation" -- "Chapter 10_Is Change Appropriate for Adoption in Practice?" -- "Chapter 11_Integrate and Sustain the Practice Change" -- "Chapter 12_Disseminate Results" -- "References" -- "Appendix A_The Iowa Model Revised: Evidence-Based Practice to Promote Excellence in Health Care" -- "Appendix B_Implementation Strategies for Evidence-Based Practice" -- "Appendix C_UI Hospitals and Clinics Evidence-Based Practice Publications Reporting Use of the Iowa Model" -- "Appendix D_Select Evidence-Based Practice Process Models" -- "Appendix E_Glossary" -- "Index
Download or read book Building Blocks for Learning Occupational Therapy Approaches written by Jill Jenkinson and published by John Wiley & Sons. This book was released on 2008-11-20 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Blocks for Learning Occupational Therapy Approaches is a resource book for educational staff and pediatric occupational therapists, especially those new to the field. It shows how the implications of physical, psychological, social, and learning difficulties impact upon children’s abilities. This highly practical book will help readers recognize when a student’s poor performance within the classroom is a result of a medical condition or underlying motor and perceptual deficits.
Download or read book Nature s Building Blocks written by John Emsley and published by Oxford University Press, USA. This book was released on 2003 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: A readable, informative, fascinating entry on each one of the 100-odd chemical elements, arranged alphabetically from actinium to zirconium. Each entry comprises an explanation of where the element's name comes from, followed by Body element (the role it plays in living things), Element ofhistory (how and when it was discovered), Economic element (what it is used for), Environmental element (where it occurs, how much), Chemical element (facts, figures and narrative), and Element of surprise (an amazing, little-known fact about it). A wonderful 'dipping into' source for the familyreference shelf and for students.
Download or read book Healthy Cooking for Kids written by Shelly Null and published by Macmillan + ORM. This book was released on 2014-04-15 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.
Download or read book In Search of the Ultimate Building Blocks written by G. 't Hooft and published by Cambridge University Press. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-hand 'popular physics' book by very famous theoretical physicist.
Download or read book Integrated Care in Action written by Robin Miller and published by . This book was released on 2016 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integration is now a key expectation within the delivery of health and social care services in the UK and internationally. However, it still remains difficult to achieve and sustain in practice. Based on learning from successful, and unsuccessful, integrated care initiatives, this book is an invaluable guide for those responsible for leading, managing and delivering integrated care across health, social care and housing. Written by an experienced team of researchers who have studied, led and supported integrated care for many years Integrated Care in Practice draws on latest evidence, innovative practice and helpful theory. It provides insights into the common pitfalls that such initiatives can encounter and demonstrates positive approaches to anticipating and responding to such challenges. Throughout, real-case examples are provided, and concepts and models are connected with the realities of day-to-day life for those working within these services. Integrated care is a goal to aspire to - this book helps to explain how we can turn this goal into practical action and positive outcomes.
Download or read book Improving Aid Effectiveness in Global Health written by Elvira Beracochea and published by Springer. This book was released on 2015-09-04 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This direct, accessible guide uses a human rights perspective to define effectiveness in aid delivery and offer a robust framework for creating sustainable health programs and projects and assessing their progress. Geared toward hands-on professionals in such critical areas as food aid, maternal health, and disease control, it lays out challenges and solutions related to funding, planning, and complexity as individual projects feed into and impact larger health and development systems. Contributors clarify optimum roles of government, academia, NGOs, community organizations, and the private sector in aid delivery to inspire readers' broader and deeper uses of teamwork, communication, and imagination. Throughout, the guiding principles of justice, equity, and respect that underlie foundational documents such as the Millennium Declaration inform this visionary work. Included in the coverage: Assessing the effectiveness of health projects. Scaling-up of high-impact interventions. Aid effectiveness and private sector health organizations. When charity destroys dignity and sustainability. Effective conversations in global health projects. Lessons from the field on sustainability and effectiveness. For professionals in global health and development, Aid Effectiveness in Global Health is a trusted and encouraging mentor. This volume gives its readers the necessary logistical and attitudinal tools to bring about lasting change, and shows how to use them meaningfully in both the short term and the long run.
Download or read book Building Blocks Pre K Where s One Big Book written by McGraw-Hill Education and published by McGraw-Hill Education. This book was released on 2012-05-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four big books provide excellent math related literature, specifically chosen for preschoolers to help you teach math concepts.
