Download or read book Diet for a Large Planet written by Chris Otter and published by University of Chicago Press. This book was released on 2023-06-05 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of the unsustainable modern diet—heavy in meat, wheat, and sugar—that requires more land and resources than the planet is able to support. We are facing a world food crisis of unparalleled proportions. Our reliance on unsustainable dietary choices and agricultural systems is causing problems both for human health and the health of our planet. Solutions from lab-grown food to vegan diets to strictly local food consumption are often discussed, but a central question remains: how did we get to this point? In Diet for a Large Planet, Chris Otter goes back to the late eighteenth century in Britain, where the diet heavy in meat, wheat, and sugar was developing. As Britain underwent steady growth, urbanization, industrialization, and economic expansion, the nation altered its food choices, shifting away from locally produced plant-based nutrition. This new diet, rich in animal proteins and refined carbohydrates, made people taller and stronger, but it led to new types of health problems. Its production also relied on far greater acreage than Britain itself, forcing the nation to become more dependent on global resources. Otter shows how this issue expands beyond Britain, looking at the global effects of large agro-food systems that require more resources than our planet can sustain. This comprehensive history helps us understand how the British played a significant role in making red meat, white bread, and sugar the diet of choice—linked to wealth, luxury, and power—and shows how dietary choices connect to the pressing issues of climate change and food supply.
Download or read book The Making of the Modern British Diet written by Derek J. Oddy and published by Taylor & Francis. This book was released on 1976-01-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book From Plain Fare to Fusion Food written by Derek J. Oddy and published by Boydell Press. This book was released on 2003 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents
Download or read book The British Diet Finding the Facts written by Great Britain. Steering Group on Food Surveillance and published by . This book was released on 1988 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The British Diet written by Steering Group on Food Surveillance. Working Party on Nutrients and published by . This book was released on 1988 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Revolution in Eating written by James E. McWilliams and published by Columbia University Press. This book was released on 2005 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: History of food in the United States.
Download or read book What Is Wrong with British Diet written by Harry Campbell and published by Butterworth-Heinemann. This book was released on 2013-10-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Wrong with British Diet? focuses on the components of a healthy diet and the flaws of British diet. The book first offers information on eugenics, hygiene, adaptability of the nervous system, and pre-agricultural diet contrasted with the diet of civilized man. The phases in man's dietetic history; effect of agriculture on the relative proportion of animal and vegetable food; and animal versus vegetable food are also discussed. The text underscores the need of raw vegetable food, as well as milk and eggs, carbohydrates, and cereals bread. The manuscript also ponders on co-operative catering, ideal school diet, quantity of food, and national food supply. Sunlight treatment, prevention and cure of rickets, changes in the British jaws and teeth since the introduction of agriculture, and the structure and decay of teeth are elaborated. The publication is a dependable reference for readers interested in the components of a healthy diet.
Download or read book Welsh Food Stories written by Carwyn Graves and published by University of Wales Press. This book was released on 2022-05-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welsh Food Stories explores more than two thousand years of history to discover the rich but forgotten heritage of Welsh foods – from oysters to cider, salted butter to salt-marsh lamb. Despite centuries of industry, ancient traditions have survived in pockets across the country among farmers, bakers, fisherfolk, brewers and growers who are taking Welsh food back to its roots, and trailblazing truly sustainable foods as they do so. In this important book, author Carwyn Graves travels Wales to uncover the country’s traditional foods and meet the people making them today. There are the owners of a local Carmarthenshire chip shop who never forget a customer, the couple behind Anglesey’s world-renowned salt company Halen Môn, and everyone else in between – all of them have unique and compelling stories to tell about how they contribute to the past, present and future of Welsh food. This is an evocative and insightful exploration of an often overlooked national cuisine, shining a spotlight on the importance – environmentally and socially – of keeping local food production alive.
Download or read book Feeding Britain written by Tim Lang and published by Penguin UK. This book was released on 2020-03-26 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does Britain get its food? Why is our current system at breaking point? How can we fix it before it is too late? British food has changed remarkably in the last half century. As we have become wealthier and more discerning, our food has Europeanized (pizza is children's favourite food) and internationalized (we eat the world's cuisines), yet our food culture remains fragmented, a mix of mass 'ultra-processed' substances alongside food as varied and good as anywhere else on the planet. This book takes stock of the UK food system: where it comes from, what we eat, its impact, fragilities and strengths. It is a book on the politics of food. It argues that the Brexit vote will force us to review our food system. Such an opportunity is sorely needed. After a brief frenzy of concern following the financial shock of 2008, the UK government has slumped once more into a vague hope that the food system will keep going on as before. Food, they said, just required a burst of agri-technology and more exports to pay for our massive imports. Feeding Britain argues that this and other approaches are short-sighted, against the public interest, and possibly even strategic folly. Setting a new course for UK food is no easy task but it is a process, this book urges, that needs to begin now. 'Tim Lang has performed a public service' Simon Jenkins, Sunday Times
Download or read book How to Retrain Your Appetite written by Dr Helen McCarthy and published by Collins & Brown. This book was released on 2019-01-16 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. As seen on Channel 4’s ‘Don’t Diet, Lose Weight', Dr Helen McCarthy shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time. It is the antithesis to ‘going on a diet’. It is also the antidote to ‘clean eating’, as you eat what you already, and have always, loved instead of a prescribed set of acceptable foods. The unique position of The Appetite Doctor’s appetite retraining programme is that it bridges biology and psychology and puts the focus on specific habit change, all while taking into account the natural resistance we have to making changes. It teaches you how to work with, not against, your body. This book contains the following chapters: 1. A New Approach to Weight Loss 2. The Appetite System – an overview of the science behind your taste buds and digestion, introducing Dr McCarthy’s concept of the Appetite Pendulum. 3. The Psychology of Eating and Appetite 4. Stop Eating When You’re Full 5. Establish a New Routine 6. Tackle Your Saboteurs 7. Wait Until You’re Definitely Hungry 8. Stop Emotional Eating 9. Know What to Eat 10. Maintain Your New Weight.
Download or read book The Culture of Food in England 1200 1500 written by C. M. Woolgar and published by Yale University Press. This book was released on 2016-01-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revelatory work of social history, C. M. Woolgar shows that food in late-medieval England was far more complex, varied, and more culturally significant than we imagine today. Drawing on a vast range of sources, he charts how emerging technologies as well as an influx of new flavors and trends from abroad had an impact on eating habits across the social spectrum. From the pauper's bowl to elite tables, from early fad diets to the perceived moral superiority of certain foods, and from regional folk remedies to luxuries such as lampreys, Woolgar illuminates desire, necessity, daily rituals, and pleasure across four centuries.
Download or read book The British Diet written by Steering Group on Chemical Aspects of Food Surveillance and published by . This book was released on 1994 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Serpent Sword written by Matthew Harffy and published by Bloomsbury Publishing. This book was released on 2016-06-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'HISTORICAL FICTION DOESN'T GET MUCH BETTER THAN THIS' ANGUS DONALD AD 633 Beobrand is a young man with a shadowy past. As an outsider in the kingdom of Bernicia, he is compelled to join his brother, Octa, as a warrior in the household of King Edwin. He must learn to fight with sword and shield to defend the war-ravaged kingdoms of Northumbria. In a period of great upheaval for Dark Age Britain, all he finds is death and war. Men and women strive to seize control of their destinies in a time of despair, and the land is rife with danger as warlords vie for supremacy and dominion. Amongst the blood and the betrayals, Beobrand learns of his brother's near-certain murder. Inexperienced but ruthless, Beobrand must form his own allegiances and learn to fight as a warrior with sword and shield. Driven by a desire for vengeance and a relentless pursuit of his enemies, he faces challenges which transform him from a boy to a man who stands strong in the clamour and gore of the shieldwall. As he closes in on his kin's slayer, can Beobrand mete out the retribution he craves without sacrificing his honour... or even his soul? Praise for Matthew Harffy: 'Nothing less than superb... The tale is fast paced and violence lurks on every page' Historical Novel Society 'Beobrand is the warrior to follow' David Gilman 'A tale that rings like sword song in the reader's mind' Giles Kristian 'A brilliant characterization of a difficult hero in a dangerous time. Excellent!' Christian Cameron 'A terrific novel. It illuminates the Dark Ages like a bolt of lightning' Toby Clements 'Battles, treachery, revenge and a healthy dose of Dark Age adventure' Simon Turney 'Matthew Harffy tells a great story' Joanna Hickson 'Harffy's writing just gets better and better... He is really proving himself the rightful heir to Gemmell's crown' Jemahl Evans 'Harffy has a real winner on his hands... A genuinely superb novel' Steven McKay 'A breathtaking novel that sweeps the reader into a dark and dangerous world' Paul Fraser Collard
Download or read book Food and Drink in Anglo Saxon England written by Debby Banham and published by . This book was released on 2004 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of Anglo-Saxon society, judging by its literature, lay feasting and drinking but we know little about what Anglo-Saxons actually ate.
Download or read book Lagom written by Steffi Knowles-Dellner and published by Hardie Grant Publishing. This book was released on 2017-10-05 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lagom: n. just the right amount, balanced, harmonious. This beautiful, fresh cookbook offers genuine insight into how Swedes eat and cook – with recipes that fit around the seasons, occasions, times of day, and appetite. Eating and cooking in tune with 'lagom' means embracing food that is good for body and soul, unfussy, delicious and sustaining, and all in harmony. The Swedes understand that balance is everything – that you crave comforting food when a bitter wind is howling outside, that refreshing, lighter meals suit hot, hazy days, that a mid-morning bun is good for morale, and that a long, sociable lunch with friends and family on a Sunday is the most rewarding way to end the weekend. There is a time and place for every kind of food, and when everything is in equilibrium, you will be content and satisfied. Steffi Knowles-Dellner is a Swedish food stylist and blogger who will introduce you to the unique Swedish concepts that encapsulate lagom, in this her debut book. From the well-known smörgåsbord table of open sandwiches, and Fredags mys ("cosy Fridays") when hunkering down on a cosy sofa and tucking into tacos is a must, all the way to the irresistible idea of lördagsgodis – a single day for eating sweets to satisfy even the sweetest tooth.
Download or read book The Big Fat Surprise written by Nina Teicholz and published by Simon and Schuster. This book was released on 2014-05-13 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.
Download or read book The FastDiet written by Michael Mosley and published by Atria Books. This book was released on 2030-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Official US Edition—containing US measurements—of the International Bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can improve health,” says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University. This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring: • Forty 500- and 600-calorie meals that are quick and easy to make • 8 pages of photos that show you what a typical “fasting meal” looks like • The cutting-edge science behind the program • A calorie counter that makes dieting easy • And much more. Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.
