Download or read book The Breakup Survival Guide for Women written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your relationship has ended - and you are devastated. You feel lonely and depressed and you can't shake the terrible mood you are in at all times. You miss him badly and you desperately hope that he'll contact you. But in your heart you know that it's unlikely. On some days you feel like you would do almost anything to win him back. On other days you want to get over him, leave the relationship in the past, and move forward with your life - but how? You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Women is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Women, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.
Download or read book I Used To Miss Him But My Aim Is Improving written by Alison James and published by Simon and Schuster. This book was released on 2004-04-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!
Download or read book A Break Up Survival Guide written by Nancy Wylde and published by BalboaPress. This book was released on 2013-12-23 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: When youre facing a break-up from a relationship, no matter how long the relationship lasted, that ending can leave you feeling raw and vulnerable. Even so, there is hope. You can take charge of your new chance for happiness, one step at a time. By embracing change and the empowering strategies provided in this guide, you can enhance your recovery and find the tools you need to ensure you can move through your break-up gracefully and productively. Once you learn how deal with the issues that confront and challenge you in a positive, constructive, and helpful way, you can find your way back to joy. A Break-Up Survival Guide gives you powerful, healing techniques to help you navigate this new phase in your life. You can learn to maintain your balance; improve your perspective and function; protect your health; repair your self-esteem; boost your self-confidence; reclaim your passion; and create your new life as an empowered, inspired, and excited single. With these quick, easy, and almost immediately effective techniques, you can get back in charge againbalanced, aligned with your true potential, and ready to draw more favourable, pleasant, and happier circumstances into your life.
Download or read book Ignore the Guy Get the Guy The Art of No Contact written by Leslie Braswell and published by Leslie Braswell. This book was released on 2023-11-10 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Braswell delivers straightforward advice for women overwhelmed by a breakup, divorce, separation or stuck in relationship limbo. A woman’s survival guide, breakup bible, and how-to guide that will navigate you through the following weeks or months after a breakup. Read this book before you make irreversible mistakes. Learn how women can reverse a breakup and shift the power back to their favor after a breakup. Should you try to get your ex back? It doesn’t matter what the circumstances are if you play your cards right from the beginning. Women can learn how to obtain the relationships they want by earning love and respect from any man they choose, all while having the time of their lives. In this book, you will learn... - How to use silence to pull a man back to you. - What a man secretly expects after a breakup. - Why a strong woman steals the show. - How to prevent a man from losing interest. - Why women lose the battle of the breakup. - How to make him miss you. - How to handle your emotions. - How he broke up and what it says about him. - How to handle a breakup through social media. - How to SKYROCKET your self-confidence. - Attraction killers. - How to be on Mr. Ex’s Mind. - What you should do to get him back; and - Fatal mistakes you might be making without knowing it... Ignore the Guy, Get the Guy, a must-read for every woman, will teach you how to use the art of no contact to your advantage. If you have ever let yourself fall to pieces, cried, begged, pleaded, or sought closure, you have never learned the art or the power of no contact. Learn how to keep your pride and dignity intact to get your love life where it needs to be. Read or listen to Ignore the Guy, Get the Guy - A Woman's Survival Guide to Mastering a Breakup and Taking Back her Power now.
Download or read book The Women s Breakup Survival Guide written by The Tired Lady and published by Independently Published. This book was released on 2024-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Life After Heartbreak: 7-Day Emotional Recovery GuideFeeling lost and overwhelmed after a breakup? This 7-day guide is your essential companion to navigate through emotional turmoil and rebuild your strength. Packed with practical steps and real-world advice, this guide is designed to help you rediscover your self-worth and find happiness again. Emotional Understanding Begin your journey by comprehending the emotional shock you're experiencing. This foundational step is crucial for setting the stage for your recovery, providing clarity and a sense of direction. Create Your Safe Haven Transform your environment into a sanctuary for healing. Learn how to create a physically and emotionally safe space that nurtures your well-being and supports your recovery process. Healthy Emotional Expression Explore effective methods to express and process your emotions. From journaling to creative outlets, discover healthy ways to release your feelings and avoid bottling up emotions that can hinder your healing. Build Your Support Network You don't have to go through this alone. Learn how to identify and reach out to supportive friends and family, ensuring you have a strong network to lean on during this challenging time. Practice Self-Compassion and Self-Care Self-compassion is vital during your healing journey. Engage in techniques that promote kindness towards yourself and establish a routine that prioritizes your mental and emotional health. Take the first step towards reclaiming your life and finding joy again with our 7-day emotional recovery guide. Start your journey to healing today.
Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Download or read book The Breakup Survival Kit written by Laura Saba and published by Running Press. This book was released on 2004-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break ups may be messy, but this playful, creative kit helps a girl cope with style. The 32-page book offers empowering advice about moving on, and comes with a heart eraser, self-affirming mirror compact with a comb, stickers to “deface” old photographs, a “Do Not Cross” caution tape for tying up the telephone when temptation strikes, and a poster to remind her of the top 10 reasons she is better off without him.
Download or read book Girlosophy written by Anthea Paul and published by Allen & Unwin. This book was released on 2003 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting a positive spin on the pain of breakups, this latest addition to the Girlosophy series offers comfort and practical advice to guide young women through the end of a relationship. This beautifully designed book is divided into sections that cover healing for the mind, body, and spirit and helping the brokenhearted to change their physical, mental, and spiritual gears and set their lives back on track. Meditations, affirmations, and an overview of the chakras are included to provide a holistic approach to recovery. Also offered is a 30-day breakup recovery program, providing the lowdown on how to look after oneself, deal with emotions, clear one’s head, rediscover a spiritual path, find forgiveness, embrace the future, and love again. In a convenient pocket-size format, this is sound and soothing advice to keep and carry close to the heart.
Download or read book The Girls Guide to Surviving a Break Up written by Delphine Hirsh and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: * What to do the first night * How not to Drink & Dial * How to tell parents and friends about the breakup * The most effective way to pamper yourself * How to express your anger without landing in jail * Tips for surprise run-ins with your ex * The top five movies to get you through the worst times * And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that---if it can only be lived through---will leave anyone stronger.
Download or read book Girlosophy the Breakup Survival Kit 10 Copy Prepack written by Anthea Paul and published by . This book was released on 2003-11-01 with total page 2240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This prepackaged display contains 10 copies of Girlosophy: The Breakup Survival Kit (1741140773). Putting a positive spin on the pain of breakups, this latest addition to the Girlosophy series offers comfort and practical advice to guide young women through the end of a relationship. This beautifully designed book is divided into three sections, covering healing for the mind, body, and spirit, helping the brokenhearted to change their physical, mental, and spiritual gears and set their lives back on track. Meditations, affirmations, and an overview of the chakras are included to provide a holistic approach to recovery. Also offered is a 30-day breakup recovery program, providing the lowdown on how to look after oneself, deal with emotions, clear one’s head, rediscover a spiritual path, find forgiveness, embrace the future, and love again. In a convenient pocket-size format, this is sound and soothing advice to keep and carry close to the heart.
Download or read book The Get Over A Bad Breakup Survival Guide written by Am Michael and published by . This book was released on 2020-05-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A break-up isn't the best thing to experience after investing time, effort emotions in a relationship, and you can only watch it go up in flames. In this book bundle, you will learn all you need to know to deal with a break-up and get it over fast, as well as how to get your ex back. The book includes: Book 1: How To Get Over A Breakup Fast: The Definitive Guide To Recovering From A Breakup, Get Your Life Back In Shape And Move On For Good Breakup sucks! And the effect of it also isn't palatable either. If you are dealing with this right now, inside this book, you will learn: Why you are hurting so much after a breakup and how you can use the understanding of that to your advantage during and after the breakup. Five things that naturally come to you as a response to the break-up and why you should avoid doing any of those five things. And ultimately, a five-step blueprint to help you get over your breakup easily, get your heart and life back and move on well with your life. Book 2: How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back Breakup sucks! But it sucks more when you have the wish and thought of getting back with your ex, and you are wondering how to go about that. But this can be frustrating, especially when your ex has moved on and you are wondering how do you get him or her back. You don't need to be clueless about that anymore. Inside How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back, you will learn a counter-intuitive approach to getting back with your ex.
Download or read book The Polyamory Breakup Book written by Kathy Labriola and published by Thorntree Press LLC. This book was released on 2019-10-04 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community. It is inevitable that some relationships will end in a breakup. This book helps you maintain friendships and minimize the impact of a breakup on the rest of your polycule and wider community. Unlike traditional breakup guides, Labriola's book offers insight specific to the polyamory community and addresses the unique challenges that come with multiple partners.
Download or read book The Break Up Survival Guide written by Staffard Byse and published by Digital Revolution Media. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!
Download or read book Every Young Adult s Break Up Survival Guide written by Atlantic Publishing Group Inc and published by Atlantic Publishing Company. This book was released on 2016-02-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.
Download or read book The Official Teen Survival Guide for Getting Over a Breakup written by Emilee Day and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.
Download or read book The Breakup Survival Guide for All Ages written by Doris Keps and published by Independently Published. This book was released on 2023-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T LET HEARTBREAK DEFINE YOUR FUTURE. Are you ready to heal, grow, and thrive? "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. Take the Best steps towards healing today! "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. In the wake of heartbreak, when your world feels like it's crumbling, and you're searching for a lifeline amidst the emotional wreckage, comes a guide that promises not just survival but a triumphant revival. Welcome to "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" by the brilliant Doris Keps, a beacon of hope and healing in your darkest hour. KEY BENEFITS Discover Resilience: This isn't just another self-help book; it's your indispensable toolkit for navigating the turbulent waters of heartbreak. Whether you're a young adult grappling with your first heartbreak or a seasoned soul experiencing love's painful sting once again, this guide is tailor-made to empower you with the resilience you need. Emotional Healing: Learn how to process your emotions, confront your pain, and emerge stronger than ever before. Practical Strategies: Discover practical exercises and strategies to rebuild your self-esteem and regain your sense of self-worth. Universal Wisdom: Suitable for all ages, this guide offers advice that transcends generational gaps, making it relevant to everyone. Relationship Red Flags: Gain invaluable insights into recognizing and avoiding toxic relationships in the future. Renewed Confidence: Unlock your inner strength, confidence, and the ability to create a brighter, more fulfilling future. A Lifeline of Healing: Dive deep into practical strategies that will help you heal, no matter your age or the circumstances of your breakup. Doris Keps offers heartfelt advice that speaks to the unique challenges faced by individuals of all generations. Wisdom Beyond Years: Doris, a seasoned relationship expert, brings decades of experience to the table. Her wisdom transcends age, offering insightful perspectives and tailored advice for every stage of life. Empowerment Through Knowledge: Discover tools to rebuild your self-esteem, regain your independence, and rekindle your inner fire. This guide will empower you to emerge from the ashes of heartbreak stronger and more resilient than ever. A Personal Touch: Doris shares her own journey of heartbreak and triumph, weaving personal anecdotes throughout the guide. Her vulnerability creates an intimate connection with readers, assuring you that you're not alone on this path to renewal About the Author: Doris Keps is not just an author; she's a compassionate guide who has helped countless individuals navigate the treacherous waters of heartbreak and emerge stronger and wiser. With a background in psychology and years of hands-on experience, Doris has a deep understanding of human emotions and relationships. Her writing is not just informed by knowledge; it's infused with empathy, making it relatable and transformative. Don't let heartbreak define your future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. Take the first step on your journey to healing and growth by clicking "BUY" now. Remember, your best days are yet to come, and Doris Keps is here to show you the way. Embrace your path to renewal today!!!
Download or read book Breakup Survival Guide The written by Booth, Amanda and published by Hardie Grant Publishing. This book was released on 2011-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up is never easy. This book provides practical advice and tips on how to navigate your way out of the relationship wreckage, deal with confusing emotions and regain your inner glow.
