Download or read book The Breakup Breakthrough Journal written by Paige Wilhide and published by . This book was released on 2020-11-11 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.

Download or read book The Breakup Breakthrough written by Dr C M Sense and published by . This book was released on 2020-02-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books written to help you move on from a relationship that has ended are based on "good advice" and not research. Most apply a one size fits all theory of grief that does not target the unique aspects of romantic grief. The Breakup Breakthrough provides clear strategies based upon research to help you heal and move on faster. Dr. C. M. Sense, with his years of experience working with individuals who struggle to overcome romantic grief, gives a guide to getting over your ex in a thought-provoking and easy to read book. Breakthrough the heartache and stop doing things that aren't helping you heal. It's time to move on and breakthrough the breakup.

Download or read book Break Through the Breakup written by Erin Davidson and published by Rockridge Press. This book was released on 2021-06-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life--See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand--Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective--Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.

Download or read book Break Up to Breakthrough written by Dalia Smith and published by . This book was released on 2016-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A break up doesn't have to be just another sad love song. There are many books about heartbreak, dating, and bad relationships and they all seem to have the same cookie-cutter theme: girl meets guy, guy seems like Mr. Right, Mr. Right turns out to be a jerk, relationship over, all guys are jerks. It's the same tired, old canned topic over and over again. It's time to read something different. It's time to read a story with a breakthrough. Break-up to Breakthrough goes into the transformation, into the healing process. It shows you how you can bounce back, through the telling of one woman's heart wrenching story. Like the old saying goes "When life gives you lemons, make lemonade." Break-up to Breakthrough shows anyone how they can make lemonade after a bad relationship. Break-up to Breakthrough shows anyone how they can recover after the worst relationship. No matter how bad the relationship you can recover, you can survive, you can have a breakthrough.

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Download or read book Break Up Breakthrough written by Janice Moss and published by Createspace Independent Publishing Platform. This book was released on 2015-03-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for anyone who is ready to heal from a difficult breakup - whether it is the end of a long term relationship, a summer fling or a painful divorce. Within these pages you will find the tools to move beyond divorce and separation, start dating and enjoying process of mate-seeking so that you can attract the love that you need. This book is a 37 day journey that will help you to evaluate yourself, your relationship patterns, how those patterns came to be, as well as how your patterns have influenced your relationship choices. The daily exercises and assignments will help you to honestly look at yourself and how your past may have contributed to the relationships you chose. The intention of this book is to help you find the loving relationship you deserve. In Break-up Breakthrough you will: expose your patterns, heartaches, frustrations, past trauma gain a better understanding of the relationship blunders that you have made in the past discover your patterns of attraction identify your relationship style (who you are in relationships) get the tools you need to attract a better and more appropriate partner If you allow yourself to go deep inside yourself and acknowledge, feel and forgive, then you will realize that this process is where your healing and breakthrough will be found. Break-up Breakthrough A 37-Day Guide from Heartbreak to Healing provides the questions that you need to answer to understand your relationship patterns and personal history. It requires you to engage in honest and truthful self-assessment to gather the insights you need. If you approach each day with honestly and embrace the vulnerability that might arise in the next 37 days you will be on your way to the relationship that fulfills your dreams and the bliss that is your birthright. This journey is all about clarity. No magic tricks or quick fixes, just an honest self-assessment coupled with a relationship and personal inventory. Approaching the process with clear intentions to honestly commit to your transformation will result in: raising your expectations, learning what "good love" looks like for you and preparing yourself to fulfill the dreams that are your destiny. A 37-Day Guide from Heartbreak to Healing and the Break-up Breakthrough Workbook will provide much needed information to help repair your broken places, see how your past influences your future, learn to change your mind and your agenda and help you develop the skills to attract a person who will appreciate your uniqueness and nurture your spirit. Take the trip; it will be arduous at the beginning and joyous at the end. If you do the work, you will get the results you desire and be better as a result. Sometimes it will feel like a rollercoaster ride, but as usual you enjoy the ride much more after it's finished. Your healing and Your Breakthrough await.

Download or read book From Heartbreak to Breakthrough How to Get over Your Breakup and Find a New Life written by Derek McCoy and published by ZeroNever. This book was released on 2019-05-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Heartbreak to Breakthrough: How to Get over a Breakup and Find a New Life Do you want to get over your past relationship? Do you want to heal from heartbreak, get past your grief and find a better life? Do you want to establish a better relationship and turn your heartbreak into a life breakthrough? If your answer is yes, you are in the right place. Healing from a breakup or divorce… Getting over a breakup can be hard especially when you sacrificed too much for the relationship to work but failed. The experience of having your loved one, the most significant person in a moment of your life breaking your heart is devastating. From Heartbreak to Breakthrough provides the step by step plan to achieve a peace of mind, occupy your mind with the right activities and attain happiness in your most hurting moment. Derek McCoy extracted these strategies of achieving peace and happiness from 15 years of research and experience with couples counseling. The strategies worked for early relationship breakups, marriage divorce and heartbreak in long-term relationship. Using the strategies in this book you will learn: • How to stop thinking about your ex and break the spell of the need to keep in contact • How to mend your broken heart and find real peace (overcome worry and loneliness) • The secrets of getting over your breakup and establishing a respectful personality to attract better future relationship • Bonus: How to turn your heartbreak into a life breakthrough The life you've been missing has long been hindered by your past relationship. From Heartbreak to Breakthrough teaches you the secrets of healing and make your breakup a reason for greatness. Want to take back your life? Get your copy of this book today! Tags: Marriage and Infidelity, getting over divorce, intimacy in marriage, getting over a breakup, get over your ex, how to move on from heartbreak, how to survive heartbreak, overcoming heartbreak, how to heal from heartbreak, how to cope with heartbreak, heartbreak depression

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Download or read book Zero to Breakthrough written by Vernice Armour and published by Penguin. This book was released on 2011-04-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hang on and watch your life take flight with FlyGirl!" -Marcia Wieder, CEO and Founder of Dream University Before she was thirty years old, Vernice "FlyGirl" Armour had become a decorated naval aviator, Camp Pendleton's 2001 Female Athlete of the Year and Strongest Warrior winner, the first female African-American on Nashville's motorcycle police squad, and a member of the San Diego Sunfire professional women's football team. She's a force to be reckoned with, and she believes that women and men from all walks of life have the potential to achieve the highest levels of success with the right flight plan. In Zero to Breakthrough, Vernice turns aspiration into action by revealing how to create the path that will get you out of your rut on onto the runway - cleared for take off. Armour firmly believes that there is no such thing as a dream out of reach. Integrating the foundational concepts of a Breakthrough MentalityTM like preparation, strategy, courage, legacy, and the importance of high spirits and enthusiasm, Zero to Breakthrough helps readers build a sustainable inner force and conviction that result in accomplishing significant goals and becoming an extraordinary member of any business or community. Packed with hard-hitting advice and amazing anecdotes from her adventures on the battlefield and in business, you'll learn strategies like how to: *Stop procrastinating and prepare to lay the groundwork for success *Execute situations with self-discipline to achieve mastery *Acknowledge and move past obstacles & challenges *Feel fear and use it to keep charging, and much more Whether you want to jump up the corporate ladder, start your own business, or develop a passion into a livelihood, Zero to Breakthrough will get you there. For anyone seeking a more fulfilling life, Armour has the ultimate launch pad.

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Download or read book Germany s Difficult Passage to Modernity written by Carl F. Lankowski and published by . This book was released on 2001-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Germany's institutional anatomy, its norms, and the spirits that animate it can only be properly understood if one takes into account such factors as its economic power and central position within Europe. This volume traces the difficult passage of German society to modernity, offering new perspectives on the "German question," largely characterized by the absence of key ideological underpinnings of democracy in the early modern period and a constitutional exceptionalism on the eve of the 20th century. The essays describe the organizational infrastructure and behavioral norms that account for the success of Germany's postwar economy and polity, but also register the tensions between the increasingly individualist outlook of post-1968 Germans and the country's highly organized and ritualistic decision-making structures, which often severely test the democratic foundations of the republic. However, Germany is not unique in its efforts to find a balance between traditional and modern forces that have shaped its history. This volume demonstrates that Germany's experience, past and present, teaches broader lessons that speak to the central concerns of our time: what are the historical precursors of and vital attitudes towards democracy? How much structural variation will be feasible in political economies embedded in Europe after the introduction of the Euro and in the context of economic and other globalization? The considerable insights into these questions provided by this volume celebrate the inspiration given to colleagues and students who have worked with Andrei S. Markovits, to whom it is dedicated.

Download or read book The Split written by Sara Davison and published by . This book was released on 2019-02-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reeling from shock, betrayal or a broken heart? Struggling to understand how it went wrong, why it happened to you and what to do now? Feeling confused, overwhelmed or trapped in a loveless marriage? If you answered yes to any of these questions, then this book can help you.However you reconcile it, divorce remains the failure of a dream and divorce rates today are at their highest in over forty years. If you aren't careful your break up or divorce could not only cost you dearly.We live in a 'have it all' culture which not only expects we have a happy marriage, but according to new research which hails the rise of the 'happy divorcee', we are now expected to have a happy divorce! Where to begin?The transformative power of The Split has been carefully crafted to equip you with the strategies, techniques, and tools tried and tested by Sara's clients from all over the world, that will set you on a path to a future you feel excited to live. Sara Davison is one of the UK's most sought after authorities on break-up and divorce. Following her #1 bestseller 'Uncoupling', 'The Split' is your 30-day golden ticket to a more fabulous and fulfilling life than you ever dreamed possible. In this book you will learn how to...-Deal with your breakup from every angle-Heal your broken heart-Let go of you ex once and for all-Find out who really you are again-Manage conflict and reduce anxiety-Know the industry professionals that are there to serve you-Talk about your ex with others the right way-Protect your children from harmful behaviors-Understand how to deal with your ex in the future-Get important answers to breakup's toughest questions-Boost your confidence and self esteem-Start dating againAnd so much more!

Download or read book Breakup Breakthroughs written by Sherri Michelle Yoder and published by Independently Published. This book was released on 2020-07-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were in a relationship you once thought would have been your forever, and now... it's over. Your heart is busted, and your world is shaken. You are asking questions like: Will I ever get over it? How can I trust again? What is wrong with me and why can't I get it right? What if I told you that you already have the answers to these and many other questions? Answers that will free you to: -Understand, embrace, and thrive through your grief.-Reveal your grit.-Evaluate and abandon long-held beliefs that keep you stuck in unfulfilling relationships.-Learn how to create relationships that enhance, rather than disrupt, your life.-Invest in yourself by finally learning what it means to love yourself.Breakup Breakthroughs is your invitation to the ultimate act of self-love: to understand yourself, your desires, expectations, motivations, and patterns on a deeper, more intentional level than ever before. You will learn what it really means to thrive: to grow, flourish, and prosper, while bravely embracing the hard questions and reaching deep within for the answers. Your breakup may have you questioning your worth and future happiness. Now is the time to break up with the lies of self-doubting questions and break through to the truth of your divine uniqueness, necessity, and unshakable worth. Your breakthrough starts now!

Download or read book Called to Battle Destined to Win written by Jerry Savelle and published by ReadHowYouWant.com. This book was released on 2010-10-26 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a training manual for Christian soldiers, motivating believers to not give up and encouraging them that God's Word is true when it claims that He will come through for them as long as they do not quit. Dr. Jerry Savelle, who admits that he was once a quitter himself, writes candidly about his own experiences and challenges God's arm...

Download or read book Breakthrough written by Alex Cornell and published by Princeton Architectural Press. This book was released on 2012-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us struggle at one time or another with creative block. Always striking at the worst moment, it can leave you feeling completely paralyzed. Take solace in knowing that you are not alone. It happens to everyone and is actually an inevitable part of the creative process. Breakthrough!is a lively compilation of strategies for combating creative block offered by a who's who of leading graphic designers, typographers, cartoonists, photographers, illustrators, musicians, writers, and other creative professionals. Because every block is different, they offer a wide variety of solutions—from cleaning the house and eating spicy food to making a plaster cast of your hands and feet—that are surprising, amusing, at times weird, but always inspiring. Breakthrough! is rocket fuel for any creative individual in need of a catalyst to get ideas flowing again.

Download or read book Learning How to Heal a Broken Heart written by Marvin Scholz and published by . This book was released on 2019-10-23 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have yet to meet someone who has not been heartbroken at least once in their life. It happens to us all, more often than not, it'll happen more than once. We get heartbroken, we get disappointed, we get rejected. It's part of life. We live in a world with flawed humans who fail us and make mistakes. Many of our dreams are wrapped up in these humans, and because of that, brokenness is just a part of living on this earth. It's a price of admission to this life and something which we all must pay. We can't always control the situation or the outcome for that matter. But we can control how we respond to the devastating blow when heartbreak strikes. In this book, I will go over all the ways one can truly heal from heartbreak. Dealing with the pain that comes with it, the struggle, the insecurities, disappointment, and the rejection. I will show you how to combat grief and how to endure the difficult road to becoming whole again. Heartbreak and disappointment, they change you; change how you eat, how you sleep, and how you interact with others. It shakes you to your very core. The essence of who you are. Recovering from such trauma can be an extremely lengthy and challenging process. If done incorrectly, you're not only prolonging your heartbreak but also risking long-term emotional damage. Add to the fact that most people don't even know what genuine healing really is, and then you understand why most people never truly accomplish it. In a world that leaves us broken many times over, we must excel in the process of healing. Healing is an art. An art that we must master if we want to live a truly fulfilling life. If we're going to create healthy, long-lasting relationships, then we have to learn how to heal fully, and in the right way from the ones that leave us broken. Because heartbreak isn't physical trauma where our bodies automatically know how to respond. No, I'm afraid with mental trauma, the healing process is far more complicated than that. And it's entirely up to us whether we heal or not. If your heart is heavy, if your soul is crushed, if you're suffocating in immeasurable grief and disappointment, I want you to take this book and let it be your lifeline for these troublesome times. Let me be the compass that will lead you out of this storm.

Download or read book From Heartbreak to Breakthrough written by Derek McCoy and published by . This book was released on 2017-06-02 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Heartbreak to Breakthrough: How to Get over a Breakup and Find a New Life Do you want to get over your past relationship? Do you want to heal from heartbreak, get past your grief and find a better life? Do you want to establish a better relationship and turn your heartbreak into a life breakthrough? If your answer is yes, you are in the right place. Healing from a breakup or divorce... Getting over a breakup can be hard especially when you sacrificed too much for the relationship to work but failed. The experience of having your loved one, the most significant person in a moment of your life breaking your heart is devastating. From Heartbreak to Breakthrough This book provides the step by step plans to achieve a peace of mind, occupy your mind with the right activities and attain happiness in your most hurting moment. Derek McCoy extracted these strategies of achieving peace and happiness from 15 years of research and experience with couples counseling. The strategies worked for early relationship breakups, marriage divorce and heartbreak in long-term relationship. Using the strategies in this book you will learn: * How to stop thinking about your ex and break the spell of the need to keep in contact * How to mend your broken heart and find real peace (overcome worry and loneliness) * The secrets of getting over your breakup and establishing a respectful personality to attract better future relationship * Bonus: How to turn your heartbreak into a life breakthrough The life you've been missing has long been hindered by your past relationship. From Heartbreak to Breakthrough teaches you the secrets of healing and making your breakup a reason for greatness. Want to get back your life? Click the BUY button at the top of this page