Download or read book Train Your Brain written by Ryuta Kawashima and published by Penguin Books. This book was released on 2008 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Kawashima's brain training will change your life... Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience at Tohoku University and the expert behind the bestselling computer game Dr Kawashima's Brain Training, has dedicated his life to researching exactly how we can make our brains work better. Here are the results - in a highly rewarding programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brain power and creativity. Join the Dr Kawashima revolution today.
Download or read book The Rough Guide Book of Brain Training written by Gareth Moore and published by Penguin. This book was released on 2010-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide Book of Brain Training contains 100 days' worth of puzzles designed to give your brain a thorough workout. Just 5 puzzles a day will lead to a smarter you. Combining favorites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind - from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford's incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books, The Rough Guide Book of Brain Training answers mind-boggling questions such as 'Does classical music make you more intelligent?' and 'Can we slow down or stop the aging of our brain?' This guide is guaranteed to give your brain a thorough work out.
Download or read book Remmy and the Brain Train written by James B. Maas and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remmy is having trouble in school and is feeling moody and sad, but Dr. Zeez visits him and shows him that all he needs to do is make a nightly visit to the Land of Good Sleep!
Download or read book Brain Train written by Dr Richard Palmer and published by Taylor & Francis. This book was released on 2003-09-02 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a highly successful study skills books. The style and approach is particularly suited to current student needs as the author stresses the importance of adopting a positive response to study. The lively and enthusiastic tone, and the practical advice on everything from planning revision to designing CVs gives this book enormous appeal to all, from A-level to mature students.
Download or read book All Aboard the Brain Train written by Niall Kennedy and published by . This book was released on 2011 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1400 leaders from top private and public organizations were interviewed to uncover the leadership skills that will be needed by the year 2020. As you absord these failure-oriented leadership skills, you can then intelligently plan your leadership capability requirements.
Download or read book The Complete Brain Exercise Book written by Fraser Smith and published by Robert Rose. This book was released on 2015-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rigorous and easy-to-follow program helps keep the brain sharp and stimulated.
Download or read book Train Your Brain More written by Ryuta Kawashima and published by Penguin Books. This book was released on 2009 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience and the expert behind the bestselling computer game Dr Kawashima’s Brain Training, will give you the tools to make your brain work better.Follow his advanced programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brainpower and creativity, and change your life!
Download or read book Train Your Brain written by Robert G. Winningham and published by Routledge. This book was released on 2011-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover -- Title Page -- Copyright Page -- Table of Contents -- Acknowledgments -- Chapter 1 Introduction: Can Memory Ability be Improved? -- Chapter 2 How Memory Works -- Chapter 3 How the Brain Works -- Chapter 4 Use It or Lose It: The Survival of the Busiest Minds -- Chapter 5 Nutrition -- Chapter 6 Physical Exercise: Improving Memory May Be Just Steps Away -- Chapter 7 Mood and Social Support -- Chapter 8 Stress and Memory -- Chapter 9 Sleep and Memory -- Chapter 10 Practical Tips to Improving the Ability to Make New Memories -- Chapter 11 What is Dementia? -- Chapter 12 Creating Your Own Cognitive Enhancement Classes -- Chapter 13 Starting and Sustaining Your Cognitive Enhancement Program -- Chapter 14 Participant Management: How to Help More People Benefit from Cognitive Stimulation -- Appendices -- References -- Index
Download or read book Train Your Mind Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Download or read book Train Your Brain written by Bogumil Kaminski and published by CRC Press. This book was released on 2020-12-30 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible book helps readers to see the bigger picture of advanced mathematics. The book contains carefully selected, challenging problems in an easy-to-follow, step-by-step process. Neither prior preparation nor any mathematical sophistication is required. The authors guide the reader to “train their brain” to think and express themselves in a rigorous, mathematical way, and to extract facts, analyze the problem, and identify main challenges. A firm foundation in a diverse range of topics is presented. Moreover, the authors show how to draw appropriate, true conclusions. Computer support is used to better intuition into discussed problems. The book is designed for self-study. It can be used to bridge the gap between introductory calculus/linear algebra courses and more advanced courses offered at universities. It improves the ability to read, write, and think in a rigorous, mature mathematical fashion. The reader will develop a deeper understanding in preparation to succeed in more advanced course work. Features •The authors employ a six-step process: 1.SOURCE 2.PROBLEM 3.THEORY 4.SOLUTION 5.REMARK 6.EXERCISES •An Appendix introduces programming in Julia This book is also suitable for high school students that are interested in competing in math competitions or simply for people of all ages and backgrounds who want to expand their knowledge and to challenge themselves with interesting questions.
Download or read book Train Your Brain to Get Happy written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.
Download or read book The Brain Revolution written by Dr. Evian Gordon and published by Dog Ear Publishing. This book was released on 2016-03-29 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize Your Authentic Self: 1. Safety 1st dominates your brain function. 2. Align your nonconscious biases and conscious limitations to maximize your effectiveness. 3. Train Peak performance by being nonconsciously in the moment. 4. Deepen your personal relationships through sharing each other’s core brain insights. 5. Become brain aware about all the information in your environment.
Download or read book How to Train Your Pet Brain written by Nelly Buchet and published by Augsburg Fortress Publishers. This book was released on 2022 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and heart, How to Train Your Pet Brain invites kids to explore how their bodies and minds work together to process emotions. Lighthearted illustrations paired with grounded language help kids understand why their brain does what it does, teaches that big feelings are okay, and offers a strategy to help children feel calm.
Download or read book Un train Your Brain written by Mike Weeks and published by Random House. This book was released on 2016-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do. But all too often our thoughts and feelings seem to have a mind of their own, with negative beliefs and emotions running amok in our nervous system, making it difficult, if not impossible, to make positive changes in our lives. Until now. Un-train Your Brain is an adventurous guide to freedom from the neurons that hold you back. It will enable you to choose how you feel and experience each moment, transforming your daily patterns and habits into actions that lead you to being your very best. READ THIS BOOK, APPLY ITS METHODS AND BEGIN CREATING THE LIFE YOU WANT TO LIVE.
Download or read book Activity Book for Adults The Brain Training an Activity Book to Improve Your Thinking Skills and Keep the Mind Young Brand New Brain Workouts written by The Brain Training and published by Brain Training. This book was released on 2021-06-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ A BRAND NEW ACTIVITY BOOK FOR ADULTS OF ALL AGES, TO KEEP YOUR BRAIN YOUNG WHILE HAVING FUN ★ 15 DIFFERENT ACTIVITIES WITH MORE THAN 300 GAMES FOR HOURS OF ENTERTAINMENT AND RELAXATION YOUR SMART CLIENTS WILL LOVE THIS ACTIVITY BOOK! Keep your brain well trained with a program of games specially designed to develop your intellectual skills, and always have a sharp and active mind! THIS BIG ACTIVITY BOOK INCLUDES: Word Search Puzzles Sudoku Puzzles Crosswords Relaxing Coloring Pages Trivia Word Scrambles Cryptograms Mazes Kakuro Puzzles Number Search Puzzles Find The Differences... and more! Today it's more important than ever to keep fit not only our body but also our mind. Multiple scientific studies have repeatedly confirmed that physical well-being depends on our mental health. How many times do we feel physically tired or sick because we are stressed, and our mind is fatigued by a thousand worries? Science tells us that our brain is like a muscle: the more we keep it fit, the more it will be able to withstand stress and enable us to face difficult situations lucidly. Therefore, our physical well-being cannot be achieved just through exercising and dieting, but through an active, young, and sharp mind. "The Brain Training - Activity Book" is not a simple collection of puzzle books like many others, but an elaborate path to improve and develop your mental faculties. It contains hundreds of games of 15 different types - each with a specific purpose - through which you will be able to: have fun and relaxation for hours with many different games; greatly improve your memory and your mental performance; prevent brain aging; develop your logical abilities; refine your linguistic and cultural skills and knowledge; strengthen your observation and deduction skills; Additionally, you can easily challenge yourself, improve your current skill level with a well-studied scoring system, and become a Brain Master. In each volume of "The Brain Training", you will have an ever-new guided path to a limitless mind and amazing psychophysical well-being. We look forward to seeing you in our Brain Gym!
Download or read book Train Your Brain Math Games written by Insight Kids and published by iSeek. This book was released on 2021-06-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make math fun with amazing brain-teasing puzzles! Hours of enjoyment while developing critical thinking skills. Developing critical thinking skills has never been more fun with Train Your Brain: Math Games. Kids will be introduced to math principles through engaging and entertaining mind-bending activities! OVER 50 BRAIN-TEASING PUZZLES: Hours of activities to enjoy! GAMES FOR EVERY BRAIN: Offering a wide variety of puzzles and brain twisters, including word problems, number puzzles, sequence challenges, matching puzzles, grid games, and more! ANSWER KEY: Solutions to every puzzle are provided in the back of the book. SERIES FUN: Collect all titles in this brand-new series with Train Your Brain: Logic Games and more to come!
Download or read book The Brain Train written by Frances Meiser and published by Safe Goods Publishing. This book was released on 1998 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful book for children that explains the importance of water, exercise and nutrition in creating a healthy brain. Detailed explanations for parents and teachers included. Excellent for children with A.D.D. and learning disabilities.
