Download or read book Quit Porn Easily written by Celibate Yogi and published by . This book was released on 2020-11-23 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quitting porn can be extremely easy. And it doesn't require you to fight your way to the finish line.It doesn't require you to scare yourself, guilt yourself, or punish yourself.Sadly, most conventional techniques focus on all the wrong ways to quit porn. That is why most people end up failing after a few days, weeks, or months. And even if they don't, they feel like they're pushing against a mountain "resisting" it for the rest of their lives.This book presents a completely different approach that works. It challenges conventional advice out there, which is why you don't see it shared more widely. It's based on coaching untold men from across the world to quit porn easily--for good! Whether you're 14 years old or 70 years old, this approach works.It's also based on 10+ years of my own frustrations at trying to quit porn. This approach is the only method that helped me quit immediately and painlessly. And I haven't looked back since.It's also based on the best research on addiction recovery, cognitive behavior therapy, and mindfulness. In short, this approach works!My promise to you: I'm not going to guilt you, shame you, talk down to you, or scare you. All those tactics actually make it harder to quit porn.I will also not put you through torture to quit porn. It will be easy. Perhaps you think your case is different. That you are truly broken beyond repair. I've worked with such people as well. And in every case, by the end of our time together, they would see through the issue and say out loud themselves: "I can't believe that's how easy it was."You have very little downside, and an extremely large upside from taking me on this! If this approach works, you will be free from porn for the rest of your life. Without the cravings. Without the self torture.Imagine the self-confidence and energy you will gain back! Imagine the impact in your relationships and school and work! Imagine the change in your own personal self perception.So join me in the easy way to quit porn forever!About the Author: Hi, call me Yogi. I'm a happily married man living in California, who used to have a deep secret.For most of my life, I used to be an addict, and I want to share that story with you.Right now, I feel this incredible sense of confidence that I am definitely never going to look at porn again. It wasn't always like this.I got hooked probably when I was 12 or 13 years old. It was in the days of of dial-up internet (2001, 2002) but I remember the tantalizing feel of having those static images load up. With time, it just got worse.I was probably 18 years old when I realized I had a problem. I tried to quit it but my mind just did not want to cooperate. I still just saw it as a habit, not as an addiction. Even in college, when there were some amazing people who wanted to be with me, I instead stuck with the Porn-Masturbation-Orgasm (PMO) habit.Watching porn no longer held any pleasure for me. It was just a compulsion. And I hated myself for it.Then one day, I stumbled across an idea that changed my life...This idea was so easy, so downright magical, I was able to quit porn once and for all. Overnight. What felt difficult, an uphill battle to "quit the porn habit" became as easy as pie. What used to take all my willpower to resist became almost laughable. Over the next few months, I coached a select group of men to quit porn. Some as young as 14. Others in their 50s.Students, doctors, lawyers, artists, programmers, entrepreneurs, musicians, construction workers, plumbers, etc.Atheists, Christians, Muslims, Hindus, Buddhists. All have benefited from this.You name it, I've helped them.And every time, the shift was magical.Now I want to help you do the same. I've put the best ideas from everything I've learned to write this book.Read this book and quit porn easily--forev
Download or read book How to Quit Porn written by Brett McKay and published by . This book was released on 2015-08-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you or someone you know like to quit the porn habit?Have you tried to quit porn before, only to find yourself caught in a demoralizing cycle of abstinence and relapse? Are you seeking to better understand why you look at porn, and have been searching for a resource that offers a balanced, level-headed, research-backed, non-religious approach to the subject?If so, this is the book for you.In How to Quit Porn we take a look at the science of porn to uncover what makes it so alluring, the possible pitfalls of consuming too much, and how to kick the habit for good. By understanding the neurological and psychological effects of porn, you'll be in a better position to confidently tackle and overcome your attraction and dependence on it.This book does not include hokey language, overly pat solutions, grandiose promises, or useless finger wagging. Instead, it's packed with accessible, easy to understand information and a practical, research-backed action plan, that, rather that magically "curing" you of your habit, will simply help you become the kind of guy who doesn't need to look at porn anymore. If that's the guy you want to become, what are you waiting for? Pick up your copy of How to Quit Porn today.
Download or read book Quit Porn and Get Rich written by Martin Prescott and published by . This book was released on 2018-11-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many situations we face require a particular predisposition and specific behavior. We often can't behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don't know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice. Authorities on the subject: "Any failure to appreciate the impact of sexual arousal on one's own behavior is likely to lead to inadequate measures to avoid such situations" - Professor Dan Ariely "So strong and impelling is the desire for sexual contact that men freely run the risk of life and reputation to indulge it. When harnessed, and redirected along other lines, this motivating force maintains all of its attributes of keenness of imagination, courage, etc., which may be used as powerful creative forces in literature, art, or in any other profession or calling, including, of course, the accumulation of riches." - Napoleon Hill "Willpower is what separates us from the animals. It's the capacity to restrain our impulses, resist temptation - do what's right and good for us in the long run, not what we want to do right now. It's central, in fact, to civilization." - Professor Roy F. Baumeister "This book [Quit Porn and Get Rich] is needed and should prove very interesting to a lot of men especially." - Mary Sharpe, CEO of The Reward Foundation This is not yet another motivational book, which bookstore shelves are lined with, providing nothing but a temporary boost to your mood. This book describes the real impact of eroticism and pornography on your performance in everyday life. It also explains how overcoming these habits can vastly increase the chances of success in many areas. Your life without unnecessary eroticization can be active and focused. Do you know how successful people approach this problem? How pornography can prevent them from achieving their goals? How they find motivation and whether pornography can destroy it? In the book you will find: how using pornography affects your self-esteem and confidence how using pornography affects your motivation and self-control how using pornography affects your courage, approach to negotiation, and risk handling how using pornography affects your relationships and social intelligence how using pornography physically changes your brain and the processes responsible for the features mentioned above and finally, how using pornography limits your success. The book cites a number of scientific studies, situations from business life, and the universal rules that govern the world of finance. Although the book discusses the problem of pornography mainly in terms of the subject of entrepreneurship and getting rich, the tips contained in it will be helpful in professional life for every career path, and for all those who want to derive the greatest possible joy and satisfaction from life. In addition, in the book you will find information on how to definitively part ways with unnatural sexual stimulation, and how to use this problem to your advantage. Your life can be rich in experience, rich in professional successes, rich in kindness to others, rich in family happiness, and materially rich as well. Or you can spend it in front of the computer, watching strangers copulating. This book is based on 55 scientific studies.
Download or read book Cutting It Off written by J. Park and published by CreateSpace. This book was released on 2014-12-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Porn addiction is real and it nearly ruined my life. I was a porn addict for fifteen years, and I've now been sober for over three. I want to offer you recovery, not just for weeks at a time, but quitting for good. I'm sure you're tired of the bleary-eyed mornings and constant loop of objectification in your head. The guilt, anxiety, and hypocrisy. The uncomfortable ickiness of dealing with family the next day. The lies, the hiding. You've tried other methods and it fails every time; you've gone back to the familiar buffet of images. The white-knuckle self-shaming isn't working. If you've given on up on giving, here are specific steps to quit porn. This is written for you or your friend who's in recovery. This is for both men and women. This is for both church people and for those who don't care about faith. As a pastor, this is also my journey as a Christian who quit the hypocrisy. But regardless of religion, age, or gender, this is how you can permanently quit porn, and more importantly, find the life you've always been missing towards bigger, greater, and better. This is how you cut it off.
Download or read book How To Quit Porn written by HowExpert and published by HowExpert. This book was released on 2011-03-13 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're currently experiencing porn addiction and you really wanted to deviate from this evil activity then, check out this "How To Quit Porn" guide. In this step-by-step guide you will be able to get the following benefits: - Understand why people are getting addicted to porn. - Find inspirational real life experiences in overcoming such addiction. - Discover the 5 stages of porn addiction and realize what stage you're in. - Realize the harmful effects of use of pornography. - Learn effective strategies to cure pornography addiction. - Learn how to win the battle against pornography addiction. - Get guides in preventing a porn relapse. - Discover where to get help in overcoming porn addiction. - And much more. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Download or read book The Art of Manliness written by Brett McKay and published by Simon and Schuster. This book was released on 2009-09-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man up and discover the practical and inspirational information all men should know! While it’s definitely more than just monster trucks, grilling, and six-pack abs, true manliness is hard to define. The words macho and manly are not synonymous. Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential. This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend, or raising a family, inside you’ll find practical information and inspiration for every area of life. You’ll learn the basics all modern men should know, including how to: -Shave like your grandpa -Be a perfect houseguest -Fight like a gentleman using the art of bartitsu -Help a friend with a problem -Give a man hug -Perform a fireman’s carry -Ask for a woman’s hand in marriage -Raise resilient kids -Predict the weather like a frontiersman -Start a fire without matches -Give a dynamic speech -Live a well-balanced life So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.
Download or read book 30 Roads Away from PORN written by Salman Pasha and published by Salman Pasha. This book was released on 2020-06-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Three R's System of Quitting Porn - The Relapse, the Reboot and the Retreat. The life of a porn addict can be thought of as a three-part loop which he goes through repeatedly. This loop consists of three phases - the Relapse, the Reboot, and the Retreat. The Relapse or phase one is when he goes back to his old ways of watching porn from a successful streak, the Reboot or phase two is when he is away from porn on a successful streak for any amount of time, and the Retreat or phase three is when the porn cravings hit him hard and he slowly moves back towards phase one or the Relapse. The porn addict behaves differently in each one of these phases. During phase one when he relapses, he is full of guilt and shame. During this phase, he has every reason to quit porn and every reason why porn is bad for him. He is full of motivation to quit porn and to get his life back on track. He will delete his porn collection, gets porn filters for his phone and PC, decides to exercise, meditate and do a host of other things which he thinks might help him in quitting porn. During phase two or the Reboot, when he is on a successful streak, he is full of energy and motivation to keep going on and the drive to succeed in quitting porn and doing the things which are important in life. During this phase, he is the most productive, confident, charismatic, enthusiastic and optimistic version of himself. And then, comes the dreaded phase three or the Retreat, when he is triggered by something sexual, a sexual thought, imagery, ad, or a sex scene in a movie and the porn cravings hit him hard. During this time, he starts losing control, doing everything possible not to watch porn and feeling helpless and irresistibly attracted to porn. And he relapses and binges on porn just to begin his Reboot phase again. The way an addict deals with his addiction and his life in each phase is completely different. The resolution and the motivation he has to quit porn in phase one is completely faded away in phase three. And the confidence, motivation towards life goals, the energy and vitality he has in phase two is completely gone in phase one. So, he would need different approaches in each phase to deal with and to master his addiction and this is where this book comes into the picture. This book includes 45 techniques to deal with porn and masturbation addiction and it is divided into three parts corresponding to the three phases discussed above. Since the best time when an addict invests the time, money and energy into quitting his porn addiction is after phase one, that is after his relapse. So, the first part of this book deals with the techniques to build a solid base before he builds his Porn free lifestyle. The second part of the book deals with the techniques to maintain a successful streak; techniques which will help him to keep going on. And the third part of the book will give him techniques for the times when the going gets tough. It deals with Triggers and Cravings because they are the sole reason for every relapse. This part will give him the techniques to deal with the cravings when they are strong and when they are very strong. I would like to wish good luck to you, the reader, as you move onto the next stage in your life. Without a doubt, you will continue to have success in all areas. The Author
Download or read book Quit Porn written by Kasumi Kriss and published by . This book was released on 2019-01-03 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the time of the ancient Greeks it has been advised to athletes to abstain from sexual activities before important matches. Perhaps due to a lowering of testosterone. With less testosterone you could understand that the athletic performance decreases. Many soccer players, MMA fighters and football players until this day still abstain from sexual activities during training and matches to enhance their performance.It is almost impossible to imagine these athletes participating in very high levels of sports wasting away their time watching internet pornography.Imagine spending day after day watching internet pornography, then feeling guilty and disgusted afterwards for watching it. You think to yourself: "What have I just done? What the hell is that on my screen!?". And what if someone catches you watching it? Wouldn't you feel ashamed? Is it possible you noticed yourself becoming more distant from the people around you, maybe even feeling irritable? Is internet pornography all you think about? Is it possible that you have an addiction? Have you ever thought that watching pornography might be negatively affecting you in your day to day life? The way pornography affects you goes deeper than you might realize. When nothing in life seems to satisfy you, when a romantic relationships seems impossible, when you have trouble connecting with people on deeper levels, when you are not able to stay present due to dirty thoughts in your mind and when you constantly sexualize everything it is very likely it comes from watching too much internet pornography.This e-book is able to help you get rid of this behavioral addiction for good so you can take back control and gain motivation to do what you want in life.
Download or read book 30 Days To Quit Porn written by Harper Daniels and published by Independently Published. This book was released on 2019-04-13 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pornography dependence is on the rise in our modern, fast paced, digital world; and a lot of people are getting hooked on the never ending supply of porn. Producers of pornography are getting rich off the habits of viewers, while those who regularly view porn are becoming less aware of its impact. Porn dependency is now more common than ever. It's time to wake up and drop the reliance. 30 Days to Quit Porn is an effective program that'll help the reader drop a porn dependency without using willpower or struggle. This isn't a religious program, and it doesn't involve a long fight to overcome addiction. The program consists of 30 days - each day consisting of an effective exercise and lesson. The reader will simply participate in the exercises, and allow the dependency to drop. Some readers will see the dependency drop quickly, and for others it may take the full 30 days - we're all different. For the print version of this book, there are note pages that correspond to each day of the program; however, the eBook version is just as effective, as the reader can keep a notebook or take digital notes if he or she wishes. Note taking isn't required, but it can be an immense help for many readers, which is why the note pages are supplied for the print version. Also, keep in mind that the exercises and lessons within 30 Days to Quit Porn can also be applied to other unnatural and adverse dependencies. The reader is encouraged to keep note of the exercises and lessons that are most beneficial to him or her. Enjoy the program, and enjoy freedom from porn. *this book also makes for a wonderful gift to a friend or family member who struggles with a porn dependency* Check out more helpful books at: www.30DaysNow.com
Download or read book Treating Pornography Addiction written by Kevin B. Skinner and published by Growthclimate Incorporated. This book was released on 2005 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book carefully walks someone struggling with porngraphy through the steps to recovery. Dr. Skinner discusses how pornography becomes a problem in the mind and how it becomes addictive. Then he teaches the reader how to rewrite the patterns in the mind. It closes with the key steps of recovery. Included in the book is a brief assessment tool "Assessing Pornography Addiction."
Download or read book Quit Porn in 3 Chapters written by Daniel M. Ross and published by Daniel M. Ross. This book was released on 2021-03-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: BE FREE.™ Engage in a half-hour read of an eye-opening testimony. Witness the intense yet common struggles endured by the author of this book and his unforgettable journey to ditch porn for good. Literally, quit porn today. Contains a 5-Step Comprehensive Guide. Part of The 3 Chapter Collection™: Inspired by God’s Word and backed by testimony, The 3 Chapter Collection applies Biblical wisdom to the struggles of our time.
Download or read book Relationship Goals written by Michael Todd and published by WaterBrook. This book was released on 2020-04-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A candid, inspiring guide to finding lasting love and sustaining a healthy relationship by getting real about your goals—based on the viral, multi-million-view sermon series about dating, marriage, and sex “No matter where you are and no matter what stage of life you are in, Relationship Goals will be a game changer.”—Levi Lusko NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN You scroll through photo after photo of happy couples and think, I want a relationship like that! The thing is, those intimate relationships are a mirage—the closer you get to them, the more you realize they aren’t real at all. So what does a real relationship look like? And how do you get there? In Relationship Goals, Pastor Michael Todd digs deep to give you good news and real-life ideas for making the most of your most important relationships. Take a look at • what it means to choose intentional dating over recreational dating • how to move on from mistakes you’ve made in the past • why love gets stronger after marriage • what the Bible has to say about sex (hot take: it’s more sizzling than you think) • why the best friendships have God at the center Whether you are married, single, or it’s complicated, aiming for the right targets will make all the difference in finding true satisfaction. As it turns out, God’s got the best relationship goals of all for your life. Why settle for less?
Download or read book The Freedom Fight written by Ted Shimer and published by High Bridge Books. This book was released on 2020-09-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's pornography stimulates the brain like other addictive drugs and is hooking a generation. No one is immune-men, women, young, or old-to the destructive power of porn. It is waging war against a walk with Christ, a godly marriage (or future marriage), and is sidelining God's people from Kingdom service. This book shows a path to true, lasting freedom with a biblical, clinical, and gospel-centered approach to recovery. You will learn the six roots of porn addiction and how to effectively address them. Before God's truth sets us free, it changes us. And because it changes us, the freedom lasts. Whether you need to quit porn yourself or you want to be equipped to help others, this book is for you. What if addressing a great threat to the Church is also a great opportunity for revival and growth? We are seeing it happen, and if you apply the principles in this book, you can see it happen, too. In The Freedom Fight, you will learn ... why a tsunami of addiction is coming and what we can do about it. the brutal impact of pornography on marriages, spiritual lives and churches. how to stop watching porn for good. how porn impacts the brain and how to renew your mind. why quitting porn is so hard and the keys to make it happen. the six roots of a porn addiction and how to effectively address each one. a tool to help you resist temptation and build new brain pathways.
Download or read book Surfing for God written by Michael John Cusick and published by Harper Collins. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every man who knocks on the door of a brothel is knocking for God." - G. K. Chesterton What if lust for porn is really a search for true passion? In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common wisdom says if they just had more willpower or more faith, their fight would be over. Is the answer really that simple? According to the counselor and ministry leader Michael John Cusick, the answer is no--but the big truth may be much more freeing.Backed by scripture, Cusick uses examples from his own life and from his twenty years of counseling experience to show us how the pursuit of empty pleasure is really a search for our heart's deepest desire--and the real key to to resistance is discovering and embracing the joy we truly want. Cusick's insights help readers understand how porn struggles begin, what to do to prevent them, and most importantly, how to overcome the compulsion once it begins. In the end, this powerful book shows us all how the barrier built by porn addiction can become a bridge to abundant life.
Download or read book Sexual Energy Transmutation written by Jay Onwukwe and published by CreateSpace. This book was released on 2012-06-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intense desire for physical sexual contact, just like any other intense and passionate desire, is potent creative energy seeking expression or outlet. That self-same creative potency projecting as tumultuous sex drive or sexual energy can become Intellectual energy, Money energy, Political energy, Professional energy, Sports energy, Spiritual energy, or whatever type of energy you need at any point in time. Indeed, the creative powers of sex transcend procreation. Unfortunately, many men being unaware unknowingly dissipate, and thus fail to avail themselves of the innate superlative powers of their abundant sex drive; and this is one primary cause of mediocrity.Sex, the carnal root of Man's generation, can be the source of his degeneration, yet holds the key to his regeneration. When properly harnessed, the primordial powers of sex and its creative essences that initiate all earthly existence can be used to achieve anything you want. This book tells you how.
Download or read book Your Brain on Porn written by Gary Wilson and published by . This book was released on 2015-02-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.
Download or read book The Porn Trap written by Wendy Maltz and published by Harper Collins. This book was released on 2010-02-23 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the silence, removing the shame In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today’s instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use. The Porn Trap will help you to: Decide whether it’s time to quit using porn Learn how to stop using porn and deal with cravings Improve self-esteem and personal integrity Heal an intimate relationship harmed by porn use Develop a healthy sex life