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Book The Book of Forks

    Book Details:
  • Author : Rob Davis
  • Publisher : SelfMadeHero
  • Release : 2019
  • ISBN : 9781910593738
  • Pages : 0 pages

Download or read book The Book of Forks written by Rob Davis and published by SelfMadeHero. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The much-anticipated final volume of Rob Davis's dark and inventive trilogy The Motherless Ovenand The Can Opener's Daughtermay have raised more questions than they answered, but The Book of Forks explains everything. Castro Smith finds himself imprisoned within the mysterious Power Station, writing his Book of Forks while navigating baffling daily meetings with Poly, a troubled young woman who may be his teacher, his doctor, his prison guard . . . or something else entirely. Meanwhile, back home, Vera and Scarper's search for their missing friend takes them through the chaotic war zone of the Bear Park and into new and terrifying worlds. With The Book of Forks, Rob Davis completes his abstract adventure trilogy by stepping inside Castro's disintegrating mind to reveal the truth about the history of the world, the meaning of existence, and the purpose of kitchen scales.

Book Consider the Fork

    Book Details:
  • Author : Bee Wilson
  • Publisher : Basic Books
  • Release : 2012-10-09
  • ISBN : 0465033326
  • Pages : 354 pages

Download or read book Consider the Fork written by Bee Wilson and published by Basic Books. This book was released on 2012-10-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning food writer Bee Wilson's secret history of kitchens, showing how new technologies - from the fork to the microwave and beyond - have fundamentally shaped how and what we eat. Since prehistory, humans have braved sharp knives, fire, and grindstones to transform raw ingredients into something delicious -- or at least edible. But these tools have also transformed how we consume, and how we think about, our food. In Consider the Fork, award-winning food writer Bee Wilson takes readers on a wonderful and witty tour of the evolution of cooking around the world, revealing the hidden history of objects we often take for granted. Technology in the kitchen does not just mean the Pacojets and sous-vide machines of the modern kitchen, but also the humbler tools of everyday cooking and eating: a wooden spoon and a skillet, chopsticks and forks. Blending history, science, and personal anecdotes, Wilson reveals how our culinary tools and tricks came to be and how their influence has shaped food culture today. The story of how we have tamed fire and ice and wielded whisks, spoons, and graters, all for the sake of putting food in our mouths, Consider the Fork is truly a book to savor.

Book Forks  Knives  and Spoons

    Book Details:
  • Author : Leah DeCesare
  • Publisher : Simon and Schuster
  • Release : 2017-04-18
  • ISBN : 1943006113
  • Pages : 414 pages

Download or read book Forks Knives and Spoons written by Leah DeCesare and published by Simon and Schuster. This book was released on 2017-04-18 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 ScreenCraft Cinematic Book Competition Semifinalist 2018 International Book Awards Winner in Fiction: General 2017 IAN Book of the Year Award for Outstanding Women’s Fiction 2017 Readers’ Favorite Gold Medal for New Adult Fiction 2017 NYC Big Book Awards Winner for Women’s Fiction 2017 National Indie Excellence Book Awards Winner: Contemporary Fiction 2017 National Indie Excellence Book Awards Finalist: Women's Fiction 2017 Independent Press Awards Distinguished Favorites: New Fiction 2017 Best Book Awards Finalist: Best New Fiction For readers who love Adriana Trigiani, Jennifer Weiner and Liane Moriarty, Forks, Knives, and Spoons is a light-hearted, thought-provoking coming of age story that takes readers on a nostalgic journey back to the 1980s and 1990s. Romantic, witty and warm. There are three kinds of guys: forks, knives, and spoons. That is the final lesson that Amy York’s father sends her off to college with, never suspecting just how far his daughter will take it. Clinging to the Utensil Classification System as her guide, Amy tries to convince her skeptical roommate, Veronica Warren, of its usefulness as they navigate the heartbreaks and soul mates of college and beyond. Beginning in 1988, their freshman year at Syracuse University, Amy and Veronica meet an assortment of guys—from slotted spoons and shrimp forks to butter knives and sporks—all while trying to learn if the UCS holds true. On the quest to find their perfect steak knives, they learn to believe in themselves—and not to settle in love or life.

Book Forks Over Knives  The Plant Based Way to Health  Forks Over Knives

Download or read book Forks Over Knives The Plant Based Way to Health Forks Over Knives written by Gene Stone and published by The Experiment, LLC. This book was released on 2011-06-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

Book Forks

    Book Details:
  • Author : Allan Karl
  • Publisher : Worldrider Publishing & Press
  • Release : 2014
  • ISBN : 9780989441810
  • Pages : 0 pages

Download or read book Forks written by Allan Karl and published by Worldrider Publishing & Press. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why would someone sell nearly everything he owns, then pack up and travel for three years--along--on a motorcycle? Culture. Cuisine. Connection. Discover the world through people and food with adventurer Allan Karl. Explore 35 countries on five continents: Witness their beauty through stunning photographs. Meet their peoples through individual stories of collision and connection. Taste their cultures through the flavors and foods in 40 signature recipes. The stories, photographs, and recipes in FORKS give readers an opportunity to cross into unfamiliar and often dangerous territories, explore unique world cultures, and chart an extraordinary expedition around the world, all while savoring the flavors of local food. A book to satisfy seasoned explorers, armchair travelers, and culinary adventurers alike." -- Dust jacket.

Book A Fork in the Trail

Download or read book A Fork in the Trail written by Laurie Ann March and published by ReadHowYouWant.com. This book was released on 2011-02 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook, A Fork in the Trail, will forever change the way you eat on your outdoor adventures, whether backpacking in the wilderness, paddling, or even car camping. Inspired by foods from all over the world and the guiding principle of ''if you wouldn't eat it at home, why eat it in the backcountry,'' Laurie Ann March has created 208 lightweight, mouth-watering recipes to turn an ordinary backcountry trip into a gourmet adventure. Some recipes are cooked and dehydrated before the trip, a process that's surprisingly easy. Preparing dishes such as Lemon Wasabi Hummus is as simple as adding boiling water. Other recipes, like Tropical Couscous and Chai Tea Pancakes, can be prepared in camp in just minutes. Laurie also demystifies backcountry baking; who wouldn't want to end a long day of hiking with comforting Pear Berry Crumble topped with Trail Yogurt? The author an, outdoor chef extraordinaire, has compiled only those recipes that survived ease of preparation and rigorous taste tests (by the author and many of her lucky friends). And of course, all are lightweight. Most recipes are found nowhere else: Garlic Shrimp with Orange and Balsamic Sauce, anyone? You'll also find kid-friendly recipes that they can make themselves In addition to the recipes, A Fork in the Trail covers menu planning, recipe creation, and meal planning for families and larger groups.

Book Guns at the Forks

    Book Details:
  • Author : Walter O'Meara
  • Publisher : University of Pittsburgh Pre
  • Release : 2005-06-15
  • ISBN : 0822971283
  • Pages : 296 pages

Download or read book Guns at the Forks written by Walter O'Meara and published by University of Pittsburgh Pre. This book was released on 2005-06-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guns at the Forks is a special reissue commemorating the 250th anniversary of the French and Indian War. In a spirited, intelligent, and informative history, O'Meara tells the story of five successive forts, particularly Fort Duquesne and Fort Pitt, and the dramatic part they played in the war between 1750 and 1760. He describes Washington's capitulation at Fort Necessity, Braddock's defeat at the Monongahela, and Forbes's successful campaign to retake Fort Duquesne. Although most of the action in the book takes place at the strategically important forks of the Ohio, where present-day Pittsburgh stands, O'Meara's narrative relates the two forts to the larger story of the French and Indian War and elucidates their roles in sparking a global conflict that altered the course of world events and decided the fate of empires.

Book Forks Over Knives Family

Download or read book Forks Over Knives Family written by Alona Pulde and published by Atria Books. This book was released on 2020-05-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).

Book The Motherless Oven

Download or read book The Motherless Oven written by Rob Davis and published by SelfMadeHero. This book was released on 2014-10-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scarper's deathday is just three weeks away, and he clings to the mundane repetition of his life at home and high school for comfort.

Book Forks  Knives   Spoons

Download or read book Forks Knives Spoons written by Peri Wolfman and published by Clarkson Potter Publishers. This book was released on 1994 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Peri Wolfman and Charles Gold -- authors of the best-selling The Perfect Setting -- comes the book that showcases one of today's favorite collectibles, vintage Forks, Knives & Spoons. Part of the fun in collecting is the search for new and unusual pieces, and Peri and Charley have amassed delicate coin silver tea spoons, bone-handled knives with rusted steel blades, wood-handled forks with decorative rivets, and picnic ware with bright Bakelite handles. They share the history behind the countless unusual serving pieces -- baked-potato forks, bread knives, and olive spoons among them -that date to Victorian times, and they identify the 29 place setting pieces still in manufacture today. The resource section offers advice on the care, cleaning, and storage of silver, steel, Bakelite, bone, and more. There are also names and addresses of some of the best places to shop for old silver and tableware. Charley's photographs capture the matte beauty of old steel, the warm gleam of silver, the glow of bone, and they offer inspiration for table settings. But the book's biggest bonus is the more than 35 recipes that are tasty ideas for putting your old finds to new use. In Forks, Knives & Spoons, Peri Wolfman and Charles Gold have created a book that both collectors and cooks are bound to relish.

Book Grand Forks

    Book Details:
  • Author : Marilyn Hagerty
  • Publisher : Harper Collins
  • Release : 2013-08-27
  • ISBN : 0062228900
  • Pages : 267 pages

Download or read book Grand Forks written by Marilyn Hagerty and published by Harper Collins. This book was released on 2013-08-27 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, salad was iceberg lettuce with a few shredded carrots and a cucumber slice, if you were lucky. A vegetable side was potatoes—would you like those baked, mashed, or au gratin? A nice anniversary dinner? Would you rather visit the Holiday Inn or the Regency Inn? In Grand Forks, North Dakota, a small town where professors moonlight as farmers, farmers moonlight as football coaches, and everyone loves hockey, one woman has had the answers for more than twenty-five years: Marilyn Hagerty. In her weekly Eatbeat column in the local paper, Marilyn gives the denizens of Grand Forks the straight scoop on everything from the best blue plate specials—beef stroganoff at the Pantry—to the choicest truck stops—the Big Sioux (and its lutefisk lunch special)—to the ambience of the town's first Taco Bell. Her verdict? "A cool pastel oasis on a hot day." No-nonsense but wry, earnest but self-aware, Eatbeat also encourages the best in its readers—reminding them to tip well and why—and serves as its own kind of down-home social register, peopled with stories of ex–postal workers turned café owners and prom queen waitresses. Filled with reviews of the mom-and-pop diners that eventually gave way to fast-food joints and the Norwegian specialties that finally faded away in the face of the Olive Garden's endless breadsticks, Grand Forks is more than just a loving look at the shifts in American dining in the last years of the twentieth century—it is also a surprisingly moving and hilarious portrait of the quintessential American town, one we all recognize in our hearts regardless of where we're from.

Book What You Never Knew about Fingers  Forks  and Chopsticks

Download or read book What You Never Knew about Fingers Forks and Chopsticks written by Patricia Lauber and published by Simon and Schuster. This book was released on 2002 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes changes in eating customs throughout the centuries and the origins of table manners.

Book The Forks Over Knives Plan

Download or read book The Forks Over Knives Plan written by Alona Pulde and published by Simon and Schuster. This book was released on 2017-01-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.

Book Forks Over Knives   The Cookbook  Over 300 Simple and Delicious Plant Based Recipes to Help You Lose Weight  Be Healthier  and Feel Better Every Day  Forks Over Knives

Download or read book Forks Over Knives The Cookbook Over 300 Simple and Delicious Plant Based Recipes to Help You Lose Weight Be Healthier and Feel Better Every Day Forks Over Knives written by Del Sroufe and published by The Experiment, LLC. This book was released on 2012-08-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks Over Knives—the book, the film, and the movement—is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you’re one of them, or you’d like to be, you need this cookbook. Forks Over Knives—The Cookbook proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today—it could save your life!

Book Three Forks

    Book Details:
  • Author : Tom Marlin
  • Publisher : AuthorHouse
  • Release : 2001-04-23
  • ISBN : 0759616523
  • Pages : 346 pages

Download or read book Three Forks written by Tom Marlin and published by AuthorHouse. This book was released on 2001-04-23 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early Reviews of the Book: "Rich in historical detail and characterization . . . A fascinating glimpse of life in early 19th century Dallas and North Texas!" -- Teresa Warfield, author of the Dr. Quinn, Medicine Woman trilogy and eight other novels "Three Forks is an evocative novel of early North Texas. Tom Marlin tells a compelling story of the conflict between the Caddo Tribe and the early frontier settlers, encompassing the myriad emotions and complexities of the people who struggled in opposition to forge a life on the rugged Texas frontier." -- Jacky Sach, co-founder of Book Ends, LLC and former senior managing editor at Berkley Books (later Penguin Putnam Inc.) About the Book: The novel follows the trails of Jake Chalk, a young settler conscripted into the Texas Militia in 1838, and his bitter enemy, Black Wolf, a Caddo war chief. Both are driven by revenge and their inevitable confrontation becomes a mutual obsession. Jake meets and fights beside many men for whom several of today's North Texas counties, cities and universities are named. While coming of age, Jake grows to be a fierce Militia fighter, courts a beautiful young woman, helps build a frontier fort and is instrumental in settling a new city named Dallas. More than a western novel and written in the entertaining, historical docudrama style of John Jakes and James Michener, Three Forks: a Novel of Texas tells the exciting story of the events preceding the settlement of North Texas, and the founding of Dallas in 1842. The novel takes the reader back in time to walk among and meet the famous historical figures who helped build Texas in the 1830s and 1840s. Researched in many cases to the original document level, the novel not only details the history of an area once called "Three Forks," but also provides perspective on the fascinating historic events that occurred throughout the Republic of Texas, and led to its subsequent acceptance as a US state. Three Forks, named for the confluence of the three main forks of the Trinity River, was a huge block of land in North Texas that today is larger than thirty-six individual US states in population, and nine states in geographical area. It is the home of the world's largest airport, and includes major US cities such as Dallas, Fort Worth and their rapidly growing surrounding cities. Despite the significance of this area, its fascinating history, spanning 1836 to 1846, is frequently overlooked. This period follows the fall of the Alamo and the Texans' victory at San Jacinto, which leads to freedom from Mexico. As a result, The Republic of Texas is formed - an entire country separate from the United States. The period ends as Texas achieves US statehood, and the US goes to war with Mexico. Even more overlooked in this period are the conflicts between the Texas Militia in Northeast Texas and many Native American tribes. Brutal attacks by both sides result in many deaths. Terror reigns throughout North Texas settlements and Native American villages. The dispute is over Three Forks, with its beautiful forests, rolling green hills and grassy plains. Tom Marlin's experience and renown as an artist presents itself in his writing. Through well-crafted prose and dialogues from many cultures, he paints word landscapes and panoramas similar to those found in the works of Zane Gray. Despite the serious drama of military battles and human conflict, romance and humor permeate a revealing story that will both entertain and inform the reader. The novel also contains nine fully illustrated maps.

Book Forks In The Road  A Life In Physics

Download or read book Forks In The Road A Life In Physics written by Stanley Deser and published by World Scientific. This book was released on 2021-08-24 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stanley Deser is a preeminent theoretical physicist who made monumental contributions to general relativity, quantum field theory and high energy physics; he is a co-creator of supergravity. This is his personal story, intended for a broad, scientifically curious audience, with emphasis on the historic figures that defined the modern aspects of the field.Beginning with an account of his early life in Europe during the fateful period leading up to WW2, it continues with his family's dramatic escape from the Nazis through their arrival to the US. His education at public institutions including Brooklyn College nurtured his love of physics from an early age. He earned his PhD at Harvard and spent fruitful postdoc years at the Institute for Advanced Study and the Niels Bohr Institute, where he met many of the luminaries of the field. Then followed a long career at Brandeis University and many visits to foreign institutions.His work earned him many awards and led to exotic experiences detailed in the later chapters. The appendices contain semi-technical descriptions of some essential physics, as well as a more general commentary about the role of physics and physicists in understanding the universe.

Book Chef Paul Prudhomme s Fork in the Road

Download or read book Chef Paul Prudhomme s Fork in the Road written by Paul Prudhomme and published by Harper Collins. This book was released on 2012-03-13 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!Chef Paul's new book offers not only recipes but a model for anyone who wants to modify his or her cooking to minimize the use of less healthful ingredients, yet retain the rich taste and texture that make them so delicious. For instance, he uses puréed dried beans and reduced fruit juices to create viscosity and enhance flavors. Both add an enormous amount of richness with virtually no fat. Chef Paul provides you with specific recipes to show you how these ingredients work, and encourages you to try them with all your favorite dishes. To make rich, flavorful sauces and gravies for great-tasting meat, poultry, or fish—without a drop of oil, butter, shortening, or other fat—he has developed recipes in which dry flour is browned before adding it to the dish. And he always tells you to start with a hot pan, so you can "bronze," or "caramelize," an ingredient without any added fat. These techniques will make all your food taste better—new recipes as well as your favorite standbys. Perhaps the most exciting portion of this book is the chapter on Magic Brightening Broths. These delicious broths are based upon defatted stocks, and get extra goodness from carefully balanced seasonings that enhance but don't overwhelm the flavors of foods cooked in them. Chef Paul envisions that once you've discovered howeasy and enjoyable Magic Brightening is, you and your friends and family will want to cook this way several times a month. From breads and breakfasts, through main and side dishes, to desserts and snacks, Chef Paul has streamlined his favorite recipes. He's taken out as much fat as possible, leaving the texture, the richness, and the taste for which he's famous. This is not a diet book, but one dedicated to healthful ways to cook. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.