Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Download or read book The Book of Forgiving The Fourfold Path for Healing Ourselves and Our World written by Archbishop Desmond Tutu and published by HarperCollins UK. This book was released on 2014-03-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Forgiving, written together by the Nobel Peace Laureate Archbishop Desmond Tutu and his daughter Revd Mpho Tutu offers a deeply personal testament and guide to the process of forgiveness.
Download or read book Forgiving Forward written by Bruce Wayne Hebel and published by . This book was released on 2011-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hebels present the opportunity to learn heaven's protocols of forgiveness and how to accurately apply them. The tools this book teaches will restore marriages, reunite families, and unify churches.
Download or read book The Forgiveness Book written by D. Patrick Miller and published by Hampton Roads Publishing. This book was released on 2017-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is the science of the heart; a discipline of discovering all the ways of being that will extend your love to the world and discarding all the ways that will not. This is a book about growing up, becoming whole, connecting to others, and becoming comfortable in one's own skin. It is inspirational, healing, and programmatic. Miller explores the facts of forgiveness, including forgiving others, forgiving oneself, and the results of following the path of forgiveness. Also included is a section on forgiveness exercises (including journaling, making amends, and practicing patience). This is a broadly based spiritual and self-help book. Rooted in the philosophy of A Course in Miracles and drawing from other spiritual teachings (including Christianity, Sufism, Buddhism, the I Ching, and Jungian psychology), The Forgiveness Book is for those interested in spirituality, wholeness, and living a better and more fulfilling life.
Download or read book No Future Without Forgiveness written by Desmond Tutu and published by Image. This book was released on 2009-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The establishment of South Africa's Truth and Reconciliation Commission was a pioneering international event. Never had any country sought to move forward from despotism to democracy both by exposing the atrocities committed in the past and achieving reconciliation with its former oppressors. At the center of this unprecedented attempt at healing a nation has been Archbishop Desmond Tutu, whom President Nelson Mandela named as Chairman of the Truth and Reconciliation Commission. With the final report of the Commission just published, Archbishop Tutu offers his reflections on the profound wisdom he has gained by helping usher South Africa through this painful experience. In No Future Without Forgiveness, Tutu argues that true reconciliation cannot be achieved by denying the past. But nor is it easy to reconcile when a nation "looks the beast in the eye." Rather than repeat platitudes about forgiveness, he presents a bold spirituality that recognizes the horrors people can inflict upon one another, and yet retains a sense of idealism about reconciliation. With a clarity of pitch born out of decades of experience, Tutu shows readers how to move forward with honesty and compassion to build a newer and more humane world.
Download or read book The Forgiving Life written by Robert D. Enright and published by American Psychological Association. This book was released on 2012-01-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Download or read book Exploring Forgiveness written by Robert D. Enright and published by Univ of Wisconsin Press. This book was released on 1998-05-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneers in the study of forgiveness, Robert Enright and Joanna North have compiled a collection of twelve essays ranging from a first-person account of the mother of a murdered child to an assessment of the United States’ post-war reconciliations with Germany and Vietnam. This book explores forgiveness in interpersonal relationships, family relationships, the individual and society relationship, and international relations through the eyes of philosophers and educators as well as a psychologist, police chief-turned-minister, law professor, sociologist, psychiatrist, social worker, and theologian.
Download or read book Forgiveness written by Gary Inrig and published by Our Daily Bread Publishing. This book was released on 2013-11-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Inrig brings wonderful breadth, depth, and balance to a very difficult subject: forgiveness. As one 83-year-old theologian, Rev. Herb VanderLugt, says, "This is the best book on the subject I have ever read." Whether it's living forgiven, learning to forgive, what to do when an offender refuses to request forgiveness, whether we're asking, giving, or waiting for forgiveness, this book covers the subject with Inrig's on-the-mark illustrations and solid biblical teaching. It is impossible to exaggerate the importance of the subject of forgiveness to the Christian faith. If the Bible makes it clear that Christians are forgiven people, it also makes it clear that we are to be forgiving people. How and when do we do that? What does it look like?
Download or read book The Power of Forgiveness written by Joan Gattuso and published by National Geographic Books. This book was released on 2015-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we forgive someone who has caused us pain? Must we forgive and forget? How does forgiveness help us move forward in life? How can we forgive ourselves and move forward in life? Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone—how to forgive when forgiveness seems impossible. Gattuso’s practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. The road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life. In The Power of Forgiveness, discover: * The ten principles of power over guilt, blame, and resentment * Practical ways to experience peace of mind * How to forgive authentically and let go of the past * The path to overcoming blocks
Download or read book Triumph of the Heart written by Megan Feldman Bettencourt and published by Penguin. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.
Download or read book Forgiving Not Forgiving written by Jeanne Safer and published by Harper Collins. This book was released on 2010-11-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.
Download or read book The Power of Forgiveness written by Eva Mozes Kor and published by Central Recovery Press. This book was released on 2021-02-16 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eva Mozes Kor forges a path of reconciliation and healing as a Holocaust survivor, sharing her life-changing message that forgiveness frees us from the pain of the past. Eva Mozes Kor was just ten years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her twin sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele. Later on, when Miriam fell ill due to the long-term effects of the experiments, Eva embarked on a search for their torturers. But what she discovered was the remedy for her troubled soul; she was able to forgive them. Told through anecdotes and in response to letters and questions at her public appearances, she imparts a powerful lesson for all survivors. Forgiveness of our tormentors and ourselves is a pathway to a deeper healing. This kind of forgiveness is not an act of self-denial. It actively releases people from trauma, allowing them to escape from the grip of persecution, cast off the role of victim, and begin the struggle against forgetting in earnest.
Download or read book Wounds in the Heart written by Javier Schlatter and published by Scepter Publishers. This book was released on 2017-03-31 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: To err is human. But because we are social beings, our mistakes often harm others in small and not-so-small ways. We have all given or received wounds that need the healing power of forgiveness. This is easier said than done, however. Many would like to forgive, but just can’t seem to do it. And they continue to suffer the bitterness and the lack of peace that comes from unforgiven injuries. In Wounds in the Heart, Dr. Javier Schlatter leads us out of this conundrum and into a deeper understanding of forgiveness and its importance in our lives. He explains what forgiveness is, what it is not, and how to experience its healing power in our lives. He also looks at the impact of forgiveness on health and the keys to forgiveness in marriage. His insights are practical but also provide a deeper understanding of forgiveness that goes well beyond a superficial self-help book. Dr. Schlatter is Assistant Director of the Department of Psychiatry and Medical Psychology at the University of Navarre Medical Clinic. He is the author of several books on anxiety and stress and is a specialist in emotional disorders and the biological basis of depression and phobias.
Download or read book Forgiveness Is a Choice written by Robert D. Enright and published by American Psychological Association. This book was released on 2019-06-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Download or read book Forgiving Our Fathers and Mothers written by Leslie Leyland Fields and published by HarperChristian + ORM. This book was released on 2014-01-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If our families are to flourish, we will need to learn and practice ways of forgiving those who have had the greatest impact upon us: our mothers and fathers.” Do you struggle with the deep pain of a broken relationship with a parent? Leslie Leyland Fields and Dr. Jill Hubbard invite you to walk with them as they explore the following questions: What does the Bible say about forgiveness? Why must we forgive at all? How do we honor those who act dishonorably toward us, especially when those people are as influential as our parents? Can we ever break free from the “sins of our fathers”? What does forgiveness look like in the lives of real parents and children? Does forgiveness mean I have to let an estranged parent back into my life? Is it possible to forgive a parent who has passed away? Through the authors’ own compelling personal stories combined with a fresh look at the Scriptures, Forgiving Our Fathers and Mothers illustrates and instructs in the practice of authentic forgiveness, leading you away from hate and hurt toward healing, hope, and freedom. "A call to very hard, but very vital, work of the soul." —Dr. Henry Cloud, leadership expert, psychologist, and best-selling author "Forgiving Our Fathers and Mothers is essential reading for anyone who wants to deal with those hurts in a constructive, healing, and God-honoring manner." —Jim Daly, president, Focus on the Family "Leslie Leyland Fields and Jill Hubbard take us into raw, messy stories so we can be transformed by that mysterious and painful grace in the force called forgiveness." —Scot McKnight, Northern Seminary
Download or read book Forgiving What You Can t Forget written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2020-11-17 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: *#1 New York Times Bestseller* You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.
Download or read book Forgive and Let Go written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2015-05-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: For young children, learning to forgive—when they’ve been let down or had their feelings are hurt—can take time. Help children develop their forgiveness skills and learn how to accept an apology and move on without holding grudges. At the same time, encourage children to let go of disappointment and to accept when things don’t go the way they hope. Back matter includes advice for teaching forgiveness at home, at school, and in childcare. Being the Best Me!® Series From the author of the popular Learning to Get Along® books comes a one-of-a-kind character-development series. Each of the first six books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, and forgiveness. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.
