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EBookClubs

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Book The Bitter Prescription

Download or read book The Bitter Prescription written by Dr. Jennifer Stagg and published by Savio Republic. This book was released on 2020-06-30 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition, but also has the added bonus of helping you absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive function and metabolism slows, making us more likely to suffer from deficiencies that can make our systems sluggish. What may have worked in our twenties seems to no longer benefit us. If you are eating well and not seeing results, this book is for you! While most books and diet plans out there may do a good job of outlining a food plan, they lack the tools to make the program long-lasting and accentuate the latest fad diet. As food- and health-conscious individuals know, it is much easier to start a plan than it is to sustain it. In The Bitter Prescription, Dr. Stagg also maps out how to utilize mindset and emotional health to make these changes last a lifetime!

Book The Bitter Prescription

Download or read book The Bitter Prescription written by Jennifer Stagg and published by Savio Republic. This book was released on 2020-06-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your greatest health potential through this revolutionary eating plan incorporating bioactive power foods! In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition, but also has the added bonus of helping you absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive function and metabolism slows, making us more likely to suffer from deficiencies that can make our systems sluggish. What may have worked in our twenties seems to no longer benefit us. If you are eating well and not seeing results, this book is for you! While most books and diet plans out there may do a good job of outlining a food plan, they lack the tools to make the program long-lasting and accentuate the latest fad diet. As food- and health-conscious individuals know, it is much easier to start a plan than it is to sustain it. In The Bitter Prescription, Dr. Stagg also maps out how to utilize mindset and emotional health to make these changes last a lifetime!

Book Bitter Pills

    Book Details:
  • Author : Stephen Fried
  • Publisher : Bantam
  • Release : 2011-04-27
  • ISBN : 0307785483
  • Pages : 449 pages

Download or read book Bitter Pills written by Stephen Fried and published by Bantam. This book was released on 2011-04-27 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: We take our medicines on faith. We assume our doctors are well-informed, our drug companies scrupulous, our FDA diligent—and our medications safe. All too often we're wrong. Just how wrong is documented in this critically acclaimed portrait of the international pharmaceutical industry by one of our most highly respected investigative journalists. According to the Journal of the American Medical Association (JAMA), adverse drug reactions are the fourth leading cause of death in America. Reactions to prescription and over-the-counter medications kill far more people annually than all illegal drug use combined. Stephen Fried's wife took a pill for a minor infection—and ended up in the emergency room. Some drug reactions go away in a few hours or days. Diane's did not. This emotionally wrenching experience launched Fried into a five-year examination of the entire pharmaceutical industry, the most profitable legal business in the world. Rigorously documented, Bitter Pills is a full-scale portrait of pill making and pill taking in America today, presented through the powerful human drama of doctors, patients, drug companies, the FDA, and government regulators as they war for control of our medicine cabinets.

Book Unzip Your Genes

    Book Details:
  • Author : Dr. Jennifer Stagg
  • Publisher : Post Hill Press
  • Release : 2016-11-15
  • ISBN : 1682610357
  • Pages : 224 pages

Download or read book Unzip Your Genes written by Dr. Jennifer Stagg and published by Post Hill Press. This book was released on 2016-11-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unzip Your Genes will show you how take your own health into your own hands. You will no longer sit on the sidelines—instead you can play an active and empowered role in the state of your own health. In this book you will: • Understand how the environment and your genes interact. • Learn how to use your own genetic information to your advantage. • Create an actionable plan based on your genomics to radically transform your health and improve your vitality. • Discover how to improve your health span and lead a productive, happy and healthy life. Dr. Jennifer Stagg is an experienced physician and expert in Precision Medicine—an emerging approach for disease prevention that takes into account an individual’s genes, environment, and lifestyle. In Unzip Your Genes Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.

Book America s Bitter Pill

    Book Details:
  • Author : Steven Brill
  • Publisher : Random House
  • Release : 2015-01-05
  • ISBN : 0812996968
  • Pages : 528 pages

Download or read book America s Bitter Pill written by Steven Brill and published by Random House. This book was released on 2015-01-05 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A NEW YORK TIMES NOTABLE BOOK • “A tour de force . . . a comprehensive and suitably furious guide to the political landscape of American healthcare . . . persuasive, shocking.”—The New York Times America’s Bitter Pill is Steven Brill’s acclaimed book on how the Affordable Care Act, or Obamacare, was written, how it is being implemented, and, most important, how it is changing—and failing to change—the rampant abuses in the healthcare industry. It’s a fly-on-the-wall account of the titanic fight to pass a 961-page law aimed at fixing America’s largest, most dysfunctional industry. It’s a penetrating chronicle of how the profiteering that Brill first identified in his trailblazing Time magazine cover story continues, despite Obamacare. And it is the first complete, inside account of how President Obama persevered to push through the law, but then failed to deal with the staff incompetence and turf wars that crippled its implementation. But by chance America’s Bitter Pill ends up being much more—because as Brill was completing this book, he had to undergo urgent open-heart surgery. Thus, this also becomes the story of how one patient who thinks he knows everything about healthcare “policy” rethinks it from a hospital gurney—and combines that insight with his brilliant reporting. The result: a surprising new vision of how we can fix American healthcare so that it stops draining the bank accounts of our families and our businesses, and the federal treasury. Praise for America’s Bitter Pill “An energetic, picaresque, narrative explanation of much of what has happened in the last seven years of health policy . . . [Brill] has pulled off something extraordinary.”—The New York Times Book Review “A thunderous indictment of what Brill refers to as the ‘toxicity of our profiteer-dominated healthcare system.’ ”—Los Angeles Times “A sweeping and spirited new book [that] chronicles the surprisingly juicy tale of reform.”—The Daily Beast “One of the most important books of our time.”—Walter Isaacson “Superb . . . Brill has achieved the seemingly impossible—written an exciting book about the American health system.”—The New York Review of Books

Book Swallowing a Bitter Pill

Download or read book Swallowing a Bitter Pill written by Cindy R. Mogil and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After killing a young man with her car, Mogil began abusing such prescription drugs as Darvon, Demerol and Percodan, and remained addicted for over 15 years. Drawing on her own and others' experiences (with numerous first-hand accounts), the author strongly suggests that prescription drug addicts should admit their powerlessness over the addiction, find a good therapist and locate a sponsor (someone who has overcome the same problem) for feedback and support.

Book A Prescription for Change

Download or read book A Prescription for Change written by Michael Kinch and published by UNC Press Books. This book was released on 2016-10-07 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The introduction of new medicines has dramatically improved the quantity and quality of individual and public health while contributing trillions of dollars to the global economy. In spite of these past successes--and indeed because of them--our ability to deliver new medicines may be quickly coming to an end. Moving from the beginning of the twentieth century to the present, A Prescription for Change reveals how changing business strategies combined with scientific hubris have altered the way new medicines are discovered, with dire implications for both health and the economy. To explain how we have arrived at this pivotal moment, Michael Kinch recounts the history of pharmaceutical and biotechnological advances in the twentieth century. Kinch relates stories of the individuals and organizations that built the modern infrastructure that supports the development of innovative new medicines. He shows that an accelerating cycle of acquisition and downsizing is cannibalizing that infrastructure Kinch demonstrates the dismantling of the pharmaceutical and biotechnological research and development enterprises could also provide opportunities to innovate new models that sustain and expand the introduction of newer and better breakthrough medicines in the years to come.

Book Prescription for Herbal Healing

Download or read book Prescription for Herbal Healing written by Phyllis A. Balch and published by Penguin. This book was released on 2002-01-01 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.

Book Blood Pressure Down

Download or read book Blood Pressure Down written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2013-05-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.

Book Diagnosis Death

    Book Details:
  • Author : Richard L. Mabry, M.D.
  • Publisher : Abingdon Press
  • Release : 2011-04-01
  • ISBN : 1426726228
  • Pages : 321 pages

Download or read book Diagnosis Death written by Richard L. Mabry, M.D. and published by Abingdon Press. This book was released on 2011-04-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her comatose husband died in the ICU while on life support, the whispers about Dr. Allison Williams began. Another death during her training puts her under suspicion. When the pattern is repeated in the hospital where she is attempting to start over, the whispers turn into a shout: “mercy killing.” What is the dark secret that keeps Allison’s lips sealed when she should be defending herself? Despite her move to a new city, the midnight phone calls that started after her husband’s death follow Allison. Who is the woman who sobs out, “I know what you did?” What does she mean by “You’ll pay?” And what can Allison do to prevent it? Two physicians, widowers themselves, offer support, telling Allison they know what she is going through after the death of her husband. But do they? And is it safe to trust either of them with her secret?

Book Prescription for Nutritional Healing  Sixth Edition

Download or read book Prescription for Nutritional Healing Sixth Edition written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2023-03-28 with total page 993 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.

Book Prescription for Herbal Healing  2nd Edition

Download or read book Prescription for Herbal Healing 2nd Edition written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2012-04-03 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

Book The Pleasure Prescription

Download or read book The Pleasure Prescription written by Paul Pearsall and published by Hunter House. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.

Book Vegucation Over Medication

    Book Details:
  • Author : Bobby Price
  • Publisher :
  • Release : 2018-04-11
  • ISBN : 9780999612408
  • Pages : 200 pages

Download or read book Vegucation Over Medication written by Bobby Price and published by . This book was released on 2018-04-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children. The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we've adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price's holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH. In this book you will learn: - Hidden dangers in foods and medicines - How to minimize or eliminate medications - The connection between disease and nutrition - The secrets of long-term natural weight loss - The real scoop on protein - Powerful natural alternatives to help restore the body - Guide to incorporating a plant-based lifestyle - Tasty plant-based alternatives to your favorite foods - How a plant-based diet improves energy, digestion, and sleep - How to reverse Type 2 Diabetes - Keys to normalizing blood pressure and cholesterol levels

Book The Diet Pill Guide

Download or read book The Diet Pill Guide written by David Dodson and published by Macmillan. This book was released on 2002-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks... Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers’ claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers: * Prescription weight loss products including: Mazanor, Xenical, and Meridia * Single ingredient, over-the-counter weight management products including: Chitosan, Chromium picolinate, and Pyruvate * Combination over-the-counter weight loss products, including: dieter’s teas, herbal laxatives, metabolism boosters, and fat-reducing soap Each entry explains: - Whether or not the ingredients promote weight loss, and if so, how - If the dosage is sufficient to promote weight loss - If there are any reliable studies to support manufacturers’ claims - If the product is safe; if it interacts with other drugs or foods, and what its potential side effects might be Before you take any weight-loss product, protect your health, and save your money with: The Diet Pill Book

Book The Rumi Prescription

Download or read book The Rumi Prescription written by Melody Moezzi and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful personal journey to find meaning and life lessons in the words of a wildly popular 13th century poet. Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In The Rumi Prescription, we follow her path of discovery as she translates Rumi's works for herself - to gain wisdom and insight in the face of a creative and spiritual roadblock. With the help of her father, who is a lifelong fan of Rumi's poetry, she immerses herself in this rich body of work, and discovers a 13th-century prescription for modern life. Addressing isolation, distraction, depression, fear, and other everyday challenges we face, the book offers a roadmap for living with intention and ease, and embracing love at every turn--despite our deeply divided and chaotic times. Most of all, it presents a vivid reminder that we already have the answers we seek, if we can just slow down to honor them. You went out in search of gold far and wide, but all along you were gold on the inside. Become the sky and the clouds that create the rain, not the gutter that carries it to the drain. You already own all the sustenance you seek. If only you'd wake up and take a peek. Quit being a drop. Make yourself an ocean.