Download or read book Grocery Makeover written by Julie Feldman and published by Spry Publishing. This book was released on 2013-03-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your grocery shopping trips less than inspiring? Do you write the same list of items, week after week, and trudge through the store on autopilot? Have you been stocking the same ingredients in your pantry for decades? As you stare at the endless varieties of food on the shelves, do you know how to determine the options that are the most beneficial to your health?. Sounds like you could use a Grocery Makeover!. Let nutritionist Julie Feldman, RD, MPH, guide you through each isle of your local store and help you make new selections that can lead to better overall health and wellness. Demystify nutritional information and learn how to decipher unclear and even misleading labels. Learn great ways to indulge without adding to your waistline. Above all else, discover foods that are both better for you and more delicious. Win-win!. After your Grocery Makeover, you may experience uncontrollable fits of happiness as you shop. With your newfound knowledge and this book in hand, your market will no longer be a place of frustration, boredom, confusion, or doubt. Start your Grocery Makeover today and see how smart shopping can lead to better health.
Download or read book Little Miss Mary and The Big Monster Makeover written by G. G. Toropov and published by Little Miss Mary. This book was released on 2006 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Under the Influence written by Monica Ganas and published by Brazos Press. This book was released on 2010-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider to California culture wittily examines the downside to our national obsessions with celebrity and appearance and shows how Christians can respond.
Download or read book The 50 Home Makeover written by Shaunna West and published by Simon and Schuster. This book was released on 2014-06-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stunning and easy projects for less than $50 each! With The $50 Home Makeover, you can finally turn your living space into your home! This inspiring book offers 75 fun and creative ideas that will help give your place the stylish, modern look that you've always wanted--without having to spend a fortune. Each of these imaginative ideas cost less than $50 to bring to life and will beautify your space in unexpected ways. From an Antique Door Table to Reclaimed Wood Wall Art, each crafty home makeover project includes: Step-by-step instructions with full-color photographs. A key to denote how long a project takes, how much it costs, and the level of difficulty. Before-and-after photos of the finished product. With the trendy yet inexpensive projects in The $50 Home Makeover, you'll finally get to make those big improvements that you've been dreaming of--all while saving hundreds of dollars!
Download or read book The Total Money Makeover Classic Edition written by Dave Ramsey and published by Thomas Nelson. This book was released on 2013-09-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions of people just like you learn how to develop everyday money-saving habits with the help of America's favorite personal finance expert, Dave Ramsey. By now, you've already heard all of the nutty get-rich-quick schemes and the fiscal diet fads that leave you with a lot of quirky ideas but not a penny in your pocket. If you're tired of the lies and sick of the false promises, Dave is here to provide practical, long-term help. The Total Money Makeover is the simplest, most straightforward game plan for completely changing your finances. And, best of all, these principles are based on results, not pie-in-the-sky fantasies. This is the financial reset you've been looking for. The Total Money Makeover: Classic Edition will give you the tools and the encouragement you need to: Design a sure-fire plan for paying off all debt--from your cars to your home and everything in between using the debt snowball method Break bad habits and make lasting changes when it comes to your relationship with money Recognize the 10 most dangerous money myths Secure a healthy nest egg for emergencies and set yourself up for retirement Become financially healthy for life Live like no one else, so later you can LIVE (and GIVE) like no one else! This edition of The Total Money Makeover includes new, expanded "Dave Rants" that tackle marriage conflict, college debt, and so much more. The Total Money Makeover: Classic Edition also includes brand new back-of-the-book resources to help you make The Total Money Makeover your new reality.
Download or read book Mary Anne s Makeover The Baby Sitters Club 60 written by Ann M. Martin and published by Scholastic Inc.. This book was released on 2014-06-24 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rest of the Baby-sitters are shocked when Mary Anne, tired of being a plain Jane, gets a chic new haircut and a new wardrobe, and their reaction enrages the excited Mary Anne.
Download or read book All These Bodies written by Kendare Blake and published by HarperCollins. This book was released on 2021-09-21 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Indie Next List Pick * Indie Bestseller * Sixteen bloodless bodies. Two teenagers. One impossible explanation. In this edge-of-your-seat mystery from #1 New York Times bestselling author Kendare Blake, the truth is as hard to believe as it is to find. Summer 1958. A gruesome killer plagues the Midwest, leaving behind a trail of bodies completely drained of blood. Michael Jensen, an aspiring journalist whose father happens to be the town sheriff, never imagined that the Bloodless Murders would come to his backyard. Not until the night the Carlson family was found murdered in their home. Marie Catherine Hale, a diminutive fifteen-year-old, was discovered at the scene—covered in blood. She is the sole suspect in custody. Michael didn’t think that he would be part of the investigation, but he is pulled in when Marie decides that he is the only one she will confess to. As Marie recounts her version of the story, it falls to Michael to find the truth: What really happened the night that the Carlsons were killed? And how did one girl wind up in the middle of all these bodies?
Download or read book Staging Your Comeback written by Christopher Hopkins and published by Health Communications, Inc.. This book was released on 2008-03-03 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Makeover Guy" helps women recognize and fix problems that they confront as they age, in a practical guide that offers simple tips and tricks for women to target their problem areas, create their own self-expression, and turn around all-too-common mistakes. Original. 25,000 first printing.
Download or read book First Daughter written by Mitali Perkins and published by Penguin. This book was released on 2007 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: During her father's presidential campaign, sixteen-year-old Sameera Righton, who was adopted from Pakistan at the age of three, struggles with campaign staffers who want to give her a more "all-American" image and create a fake weblog in her name.
Download or read book The Decision Makeover written by Mike Whitaker and published by Greenleaf Book Group. This book was released on 2017-09-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret of happy and successful people? Their ability to make good decisions. Changing careers, launching a business, starting a family, buying a home, moving to a new city? How do you know whether you’re making the right decision? In The Decision Makeover, Mike Whitaker offers a thoughtful and strategic approach for choosing wisely in all aspects of your life whether it’s about money, career, education, health, friends, or family. With his background in both business and psychology, he lays out a decision-making process that gives you the power to achieve your dreams. He even explains what to do if you’ve made some poor decisions along the way, so that you can move ahead without regret. Whitaker emphasizes the importance of understanding the difference between small and big decisions, and shows why defining your essential goals is the key to overcoming the roadblocks that can derail your progress. He reveals: • why your next decision could change your life forever • why you make bad decisions • how to avoid self-destructive decision-making • how to proceed confidently toward future decisions Filledwith engaging anecdotes and interactive exercises, The Decision Makeover gives you the tools to finally achieve all that you want. For young people just beginning to make important life decisions, or those who have seen it all and are ready for a “reset,” this timeless book is a must-have for anyone wanting to achieve the maximum success possible through purposeful decision making.
Download or read book Bob Greene s Total Body Makeover written by Bob Greene and published by Simon and Schuster. This book was released on 2010-05-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time! Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. You'll be inspired and moved by reading the compelling true-life success stories of real people who have taken the challenge and who have changed their bodies -- and lives -- in ways they never dreamed possible! Whether you're struggling to lose that last ten pounds or searching for a radical weight-loss solution, the twelve-week makeover challenge is the answer to your fitness goals. After committing to the program, you'll find illustrated step-by-step workout guides for all fitness levels, combining progressive cardiovascular and intensive strength training exercises designed to revitalize your metabolism and get noticeable results fast. Each of the accelerated workouts has been created to energize and invigorate your body and mind while you have fun and trim down in the process! In addition, Greene takes a fresh approach to the question of diets by providing key nutritional guidelines that work in conjunction with any healthy eating plan, and he explains many of the popular diets on the market today to help you choose the one that's right for you. Finally, there is helpful advice on making the transition back to your everyday life: how to avoid regaining the weight you've lost, and how to maintain healthy exercise and eating habits for life. While many books leave you wondering what to do next, Bob Greene's Total Body Makeover offers enthusiastic and informative hands-on advice and tips beyond eating and exercise, and teaches you how to make your own happiness and well-being the foundation of an active and healthy life.
Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Download or read book Extreme Makeover written by Teresa Tomeo and published by Ignatius Press. This book was released on 2011-01-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents research and her perspectives on how the teachings of the Catholic Church both liberate and dignify women.
Download or read book Hostile Makeover written by Ellen Byerrum and published by Penguin. This book was released on 2005-08-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: As makeover madness sweeps the nation's capital, reporter Lacey Smithsonian interviews TV show makeover success story Amanda Manville. But with Amanda's beauty comes a beast in the form of a stalker with vicious intentions—and Lacey may be the only one who can stop him.
Download or read book Super Suite written by Mark Montano and published by Universe Publishing(NY). This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen girls want their bedrooms to be more than places to sleep. Now the author of the hit column Cool Room has created the ultimate bedroom makeover guide. With a little paint, a bit of glue, and some creative thinking, Montano shows girls how to transform rooms so that they reflect blossoming individuality. Featuring the makeovers of fifteen bedrooms of real girls, each chapter includes an interview, before and after shots, and step-by-step instructions for completing the inexpensive projects, and a comprehensive resource guide
Download or read book Get a Grip written by Belisa Vranich and published by Turner Publishing Company. This book was released on 2009-10-02 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd like to be smoother, or something in the past they'd like to be more at peace with, but it's not always easy to know what to do or how to get started. Now clinical psychologist and advice columnist Belisa Vranich helps you jumpstart transformation with a remarkable 14-day program of self-action and self-therapy. She motivates you to start your own serious self-examination, get out of your individual ruts, and get moving in the right direction. Get a Grip will give you the means to answer the big questions you are grappling with or the specific ones that are gnawing away at you every day (e.g., Am I meant to be with my partner? Why can't I lose weight? Should I stay at this job?). If all the answers come from within, as long as you are asked the right questions, you can answer and resolve them by yourself! With a combination of traditional therapy techniques and the author's "tough love" mantra, this book offers on-the-go treatment and the keys to emotional problem solving for your own challenges and lingering hang-ups. The book Helps you determine the best course of action to achieve your goals and desires Includes the top twenty most commonly asked questions during a therapy session-and how to tackle them head-on Challenges you, in incremental measures, to dig deeper Shows you how to vent productively and problem solve your own emotional issues Shows how to overcome plateaus and inertia to bring lasting change into your life If you're through with quick fixes that fizzle or feel that expensive therapy sessions aren't for you, there is another way. Take charge of your life now with Get a Grip-and get started on the path to a happier, less stressed, and more balanced new you.
Download or read book The Total Money Makeover Workbook written by Dave Ramsey and published by Thomas Nelson. This book was released on 2004-01-19 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, straight-forward game plan for completely making over your money habits! Best-selling author and radio host Dave Ramsey is your personal coach in this informative and interactive companion to the highly successful New York Times bestseller The Total Money Makeover. With inspiring real-life stories and thought-provoking questionnaires, this workbook will help you achieve financial fitness as you daily work out those newly defined money muscles. Ramsey will motivate you to immediate action, so you can: Set up an emergency fund (believe me, you're going to need it) Pay off your home mortgage?it is possible. Prepare for college funding (your kids will love you for it) Maximize your retirement investing so you can live your golden years in financial peace Build wealth like crazy! With incentive exercises that really do exercise your spending and saving habits, Ramsey will get your mind and your money working to make your life free of fiscal stress and strain. It's a no-nonsense plan that will not only make over your money habits, but it will also completely transform your life.
