Download or read book The Self Improvement Journey written by Ryan Dieudonne and published by Createspace Independent Publishing Platform. This book was released on 2017-06-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 Best Seller A #1 New Release ------ Get More Out Of Life If you want to improve your life, improve yourself. Self improvement expert Ryan dieudonne asserts, "Most people don't realize that successful and unsuccessful people do not differ substantially in their abilities. They vary in their desire to reach their potential. The way they reach that potential is through commitment to self improvement." The Self-Improvement journey provides the essentials leaders need to keep striving for excellence no matter where they are or what they are doing. Some lessons you will learn from Ryan's years of experience: * Secret of becoming a lifelong learner * Where to focus your time for maximum growth * What sacrifices are worth making to keep getting better * How to overcome obstacles to self-improvement This Book Also Covers * Becoming happier and more positive * Overcoming bad addictions * Losing weight * Procrastination * Learning to work harder * Breaking bad habits * Time management * Positive Thinking * Overcoming limiting beliefs * Chasing your dreams * Mastering your emotions * Never giving up on yourself * Overcoming fear & Motivation for you every day!

Download or read book Building the Best Version of Myself written by Dawn Ripley and published by Balboa Press. This book was released on 2021-07-27 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring book on quotes and motivational sayings that help you to remember and understand the real you and bring that person to the Surface after periods of Trauma, Self Doubt, or negativity... Building the Best Version of Yourself!

Download or read book Become the Best Version of Yourself written by Billy Arcement and published by . This book was released on 2019-06-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many people underachieve. Sometimes they recognize this condition but, most often, it's a hidden factor in their life. They settle for a "less than" opportunity to be their best self. We compare ourselves to others and deflate the air out of our sails. Instead, you need to forget the outside competition. Your competition instead should focus on your performance. Whatever that is, that becomes your level of excellence. But, it can be more!!Self-competition gives us the level of excellence we possess. Inertia holds us back. We brace, anchor our feet, and settle for less than our abilities can produce. Using the lessons from this book, readers now have a template and strategy to raise their level of excellence and move closer to becoming the best version of themselves.Use the messages in this book to evaluate where you are on the scale of your success potential. Be real! Be honest! Don't settle for a lesser version. Dig in and push forward with all the energy and abilities you have. Seek the support of others as needed. Then, add a bit more!If you ask someone to reach up as high as they can, they will reach a certain height. Mark that height on a structure with a pencil. Then, ask them to reach a little higher, the hands go higher and pass the mark on the wall. It's a vivid picture of how we tend to stop short of the goal we can achieve. We tend to "hold back" a bit almost afraid to stretch and risk. Just a little more pushing of our abilities help us cross the finish line. Read this book slowly, making notes as the ideas flow. Record your thoughts. They become the list of future actions you can take. They become the extra "stretch" that raises your mark on the wall above where you originally thought was your highest mark. Dig deep and become the best version of yourself. Why settle for less?

Download or read book Anton Danyluk written by Anton Danyluk and published by Bloomsbury Publishing. This book was released on 2021-08-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A brilliant, life-transforming read' – Jennifer West 'Full of great advice on how to live your best true life' – Jaymi Hensley Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love Island favourite, Instagram star and respected fitness trainer. Having overcome his own personal challenges, Anton sets out the simple steps you can take to feel good about yourself every day. Anton is on a mission to encourage others who are struggling with their wellbeing and fitness, and wants to help everyone live healthy and happy lifestyles – and if Anton can do it, so can you. Open and honest, engaging and relatable, this part-practical, part-autobiographical book will motivate and empower you on the journey towards your best self. The book will help you: - Develop a strong sense of who you really are – Build your self-confidence - Embrace opportunity – and you'll never fear failure again - Make exercise your medicine – you won't believe how good you can feel - Get the body you want – without going to extremes – Cope with heartbreak and help you find happiness - Dealing with stress and how to avoid burnout Anton's level-headed and achievable advice has everything you need to feel good, look great and live the best version of yourself.

Download or read book You re Not Listening written by Kate Murphy and published by Celadon Books. This book was released on 2020-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you listened to someone, or someone really listened to you? "If you’re like most people, you don’t listen as often or as well as you’d like. There’s no one better qualified than a talented journalist to introduce you to the right mindset and skillset—and this book does it with science and humor." -Adam Grant, #1 New York Times bestselling author of Originals and Give and Take **Hand picked by Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink for Next Big Ideas Club** "An essential book for our times." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here. In this always illuminating and often humorous deep dive, Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. She makes accessible the psychology, neuroscience, and sociology of listening while also introducing us to some of the best listeners out there (including a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman). Equal parts cultural observation, scientific exploration, and rousing call to action that's full of practical advice, You're Not Listening is to listening what Susan Cain's Quiet was to introversion. It’s time to stop talking and start listening.

Download or read book Project Me for Busy Mothers written by Kelly Pietrangeli and published by Orion. This book was released on 2017-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.

Download or read book The Power of Belonging written by Will van der Hart and published by David C Cook. This book was released on 2019-02-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with feeling like an impostor in your own leadership? Do you carry a secret anxiety about being revealed as a fraud? We all long to belong, especially those in positions of leadership. But deeply rooted shame can keep leaders from connecting authentically and vulnerably. Reverend Will van der Hart and Dr. Rob Waller—an experienced church leader and respected psychiatrist—integrate the story of Scripture with the science behind mental health, offering real steps for transformation. When leaders know that they belong to God—when they develop a deep sense of security in Him—they can overcome constricting shame and lead with confidence. Offering a psychological and biblical response to one of the most persistent problems in leadership, The Power of Belonging is a unique resource to help you build success from your sense of security, allowing your unique leadership gifts to flourish and grow. Each chapter includes study guide questions for group or individual use.

Download or read book Becoming the Best Version of Yourself written by John Dare and published by Independently Published. This book was released on 2018-12-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not fair, we all face problems everyday, each and every one of us has problems we are facing, these problems then leads to frustration that could break us down entirely, it will stop us from getting to where we are suppose to be, it will stop us from becoming what we are born to become, it will stop us from becoming the best version of our self. This book is a solution to helping us overcome all our problems, it well help us learn the true value of our lives, it will help us reach our potential goals in life. "Becoming the best version of your self" is a book for self inspiration.

Download or read book The Greatest Version of Yourself written by Federico Siggillino and published by . This book was released on 2020-11-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a journey to personal greatness, starting from within. It is the author's belief that we, as humans, all have great potential. Unfortunately, this potential lies dormant (and too often, remains so forever). The Greatest Version of Yourself - A Journey Within is nothing more than an invitation to think and act differently. A step-by-step guide, walking the reader through this so-called path, beginning from the soul. Helping to improve and kick-start one's personal situation. To get out of one's comfort zone, and fully live the one life we all have and deserve.

Download or read book Advice from My 80 Year Old Self written by Susan O'Malley and published by Chronicle Books. This book was released on 2016-01-12 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The voices gathered here display incredible wit, sincerity, and generosity; we are lucky to be able to listen to them.” —Artforum If you had the opportunity to meet your eighty-year-old self, what do you think she/he would tell you? That is the question artist Susan O’Malley, who was herself to die far too young, asked more than a hundred ordinary people of every age, from every walk of life. She then transformed their responses into vibrant text-based images. From a prompt to do things that matter to your heart, to a reminder that it’s okay to have sugar in your tea, these are calls to action and words to live by—heartfelt, sometimes humorous, and always fiercely compassionate. This stirring celebration of our collective humanity unveils the wisdom we hold inside ourselves right now. “Everyone, regardless of age, can take something away from this uplifting work.” —Real Simple

Download or read book You Deserve This Sh t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

Download or read book Solomon Says written by Mark Horne and published by . This book was released on 2020-03-09 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you don't learn to govern yourself, you will be governed by others, and your own impulses will be the reins they use to lead you. That's how Mark Horne's new book, Solomon Says: Directives for Young Men, captures Solomon's warning to young men in the Book of Proverbs, advising them how to avoid sinful lifestyles and seek the wisdom of kings.

Download or read book Perfectly Yourself written by Matthew Kelly and published by . This book was released on 2017 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-changing book addresses the opportunities and obstacles we encounter when we decide to ask life¿s BIG questions: Who am I? What am I here for? Full of powerful and practical lessons, Matthew Kelly shows us how to find lasting happiness in a changing world. Newly revised to reflect an even greater emphasis on spiritual growth and realizing God¿s dreams for us, Perfectly Yourself is a book for anyone who has failed at a diet, survived the collapse of a relationship, or wondered if he or she would ever find a fulfilling career. Kelly teaches us how to find the balance between accepting ourselves and striving to become all God dreams for us to become. It¿s a book for all of us who long to be at peace with who we are, where we are, and what we are doing, not in some distant tomorrow, but here and now¿today.

Download or read book Friday Forward written by Robert Glazer and published by Sourcebooks, Inc.. This book was released on 2020-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM USA TODAY AND #1 WALL STREET JOURNAL BESTSELLING AUTHOR OF ELEVATE Wake up. Get inspired. Change the world. Repeat. Global business leader and national bestselling author, Robert Glazer, believes we all have a responsibility to each other: to give one another the inspiration and support we need to be our best. What started as a weekly note known as Friday Forward to his team of forty has turned into a global movement reaching over 200,000 leaders across sixty countries and continually forwarded to friends and family. In FRIDAY FORWARD, Robert shares fifty-two of his favorite stories with real life examples that will motivate you to grow and push you to be your best self. He encourages you to use this book as part of a positive and intentional Friday morning routine to get the weekend started on a forward-looking note that will carry you through the week. At once uplifting and deeply thought-provoking, these stories will challenge you to propel yourself outside your comfort zone to unlock your innate potential. By making small, intentional changes, you have the power to create lasting impact, not only in your own life, but also to inspire those around you to do the same. Today is the perfect day to start. Glazer's collection of inspiring, thought-provoking stories gives the motivation and mentorship you need to build a more fulfilling life and career. —Daniel H. Pink, Author of When and Drive

Download or read book Alpha Or Nothing written by Nour Saidana and published by . This book was released on 2020-03-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a high-value person and achieve the happiness you have always been looking for! In Alpha Or Nothing, Nour Saidana explains how he went from someone who wanted to end his life to someone who has achieved what he desired the most-happiness. Nour genuinely believes that happiness is a consequence that occurs once you take complete control over your life. He discusses how people tend to focus on one major aspect of their life and ignore everything else-which leads them to unhappiness. In an era filled with motivational books, Nour shares a blueprint that allows someone to go from an "average" person to a "high-value" person called Alpha Or Nothing. No matter how well you are doing in life right now, you will still be able to find new actions to execute. Alpha Or Nothing isn't a get rich quick scheme, it's a lifestyle that people can implement to achieve their goals in a sustainable way. As an ex-hardcore gamer, Nour offers a new perspective on what it means to be successful. More than anything else, this book is an attempt to gamify success. Find out how you can level up your real-life character with an exciting method that will tell you exactly everything you need to get where you want. You will learn about what Nour calls a "modern" alpha male-Alphaon. Alpha Or Nothing is a way to build the lifestyle that you need to get the life that you want. It's not just an action plan, it's a way of living.

Download or read book Your Best Year Ever written by Kelly M. Exeter and published by . This book was released on 2015-06-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who are tired of feeling overwhelmed and directionless, this short, sweet little book will leave you with the same energy and purpose you get from a candid chat with a great friend. In Your Best Year Yet, Kelly Exeter looks at the life lessons she's learned the hard way. With brutal honesty, practical advice and inspiring examples, she shares 7 simple ways to shift your thinking for the better. When the last page is turned, you'll feel fully equipped to: Make better decisions; Form better habits; Manage your time better; and Simply be the best person you can be.

Download or read book Elite Minds How Winners Think Differently to Create a Competitive Edge and Maximize Success written by Stan Beecham and published by McGraw Hill Professional. This book was released on 2016-09-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: ELITE MINDS THINK ALIKE. Discover the winning secrets of the world’s most successful people. As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed—on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory. Learn how to: RETRAIN YOUR BRAIN to think like a winner. CONQUER YOUR FEARS and go after your goals. ACHIEVE PEAK PERFORMANCE and reach your full potential. BECOME WHO YOU WANT TO BE mentally, physically, personally and professionally. Whether you’re a self starter, team player, or corporate leader, you can apply these proven mind techniques to any field or endeavor—quickly, easily, and effectively. Filled with power-boosting mental exercises, positive attitude adjusters, and inspiring true stories of individual success, the book provides all the tools you need to set your goals, sharpen your focus, and achieve your personal best. It’s like having your own private coach cheering you on every step of the way. If you can think it, you can do it—with the game-changing power of Elite Minds. Winner of the Benjamin Franklin Award—Updated and Expanded Edition