Download or read book Pregnancy The Beginner s Guide written by DK and published by Penguin. This book was released on 2014-04-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for first-time parents, Pregnancy: The Beginner's Guide is packed with to-do lists, Top 10s, and helpful advice on a wide range of topics, from what to eat when pregnant and how to exercise, to what to buy. Inspirational, informative, and reassuring, Pregnancy: The Beginner's Guide takes a fresh look at the journey through pregnancy, using visual graphics to help parents-to-be through all stages of pregnancy.

Download or read book The Beginner s Guide to Medicinal Plants written by Amber Robinson and published by Simon and Schuster. This book was released on 2023-06-20 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create healing remedies from nature Our planet is home to an abundance of powerful plants that can help you heal gently and naturally. In this beginner’s guide, you’ll learn how to find, harvest, and prepare some of the most common medicinal plants and use them to concoct restorative remedies. Learn how to treat everything from aches and pains to stress and anxiety right from your own kitchen. Get to know the plants—Discover detailed plant profiles and photos that explain the unique medicinal properties of 50 essential roots, stems, leaves, buds, and flowers. Teas, tinctures, and tonics—Put each plant to use with simple recipes for soothing poultices, energizing bath soaks, and so much more. Choose safe ingredients—Learn how to properly identify plants, and how to use the Universal Edibility Test to check that what you find is safe to consume. Your journey to homemade herbalism starts here.

Download or read book The Absolute Beginners Guide Jewelry Making with Resin written by Theresa Abelew and published by Kalmbach Publishing Co. This book was released on 2017-05-22 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jewelry makers interested in resin can find poured pendant projects anywhere. Theresa D. Abelew, former Assistant Editor of Art Jewelry magazine, offers jewelry makers — even beginners — new ways to use this versatile material in unique, striking jewelry. The Absolute Beginners Guide: Jewelry Making with Resin offers 20 projects that go beyond simple pouring. Jewelry makers will learn to fold and form resin into lightweight and dramatic cuffs ... layer colored resin into dimensional pendants ... embed bits of wood, metal, or wire into unusual rings ... and much more. Each project includes clear and easy-to-follow instructions with step-by-step color photographs — perfect for beginners new to the material. The focus is on the resin elements, but instructions and suggestions are included to complete each necklace, bracelet, ring, earring, and cuff. The techniques are simple enough for beginners to master ... the results sophisticated enough to wear anywhere.

Download or read book Beginner s Guide to Self Sufficiency Projects for the Home written by Editors of Cool Springs Press and published by New Shoe Press. This book was released on 2024-12-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a self-sufficient life with these 40+ photo-illustrated projects for growing and preserving your own food, keeping animals, harnessing alternative energy, and more. Learning to do more things yourself is healthy, rewarding, and fulfilling, and benefits the environment. Whether you live in the suburbs or have 80 acres in the mountains, this new and affordable edition adapted from the best-selling Step-by-Step Projects for Self-Sufficiency guides your way with clear plan drawings, precise instructions, and detailed photos. Beginner’s Guide to Self-Sufficiency Projects for the Home is organized into the categories Chickens & Other Creatures, Nourishing Your Garden, Garden Projects, Food Preparation & Preservation, Homestead Amenities, and Outbuildings & Fences, with projects that include: A portable chicken ark Two types of beehives Solar cookers Firewood storage A potato-growing box Hoophouses and greenhouses Raised planting beds Rain barrels A cider press Compost bins Drying racks And more With these easy-to-follow projects, make progress, step by step, toward your goal of more independent living.

Download or read book The Complete Beginners Guide To Swimming written by Mark Young and published by Educate and Learn Publishing. This book was released on 2016-05-20 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.

Download or read book Artisan Sourdough Made Simple written by Emilie Raffa and published by Page Street Publishing. This book was released on 2017-10-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—over 150,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.

Download or read book A Beginner s Guide To Stargazing Locating and Identifying Celestial Bodies In The Night Sky For Teens written by Ann R. McEnroe and published by E&M Publications. This book was released on 2024-05-24 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Interested In Beginning A Journey With Astronomy and Stargazing? Unlock the mysteries of the night sky with "The Beginner’s Guide to Stargazing," a comprehensive guide designed specifically for teens ages 13 to 18. Whether you're a budding astronomer or simply fascinated by the stars, this book offers everything you need to start your stargazing journey. Written in inclusive and engaging language, this guide will inspire and educate young readers on navigating and appreciating the cosmos. Features Step-by-Step Stargazing Techniques: Learn how to locate and identify celestial objects with easy-to-follow instructions. Seasonal Highlights: Discover the best celestial events and objects to observe throughout the year, from summer’s Milky Way to winter’s Orion’s Belt. Mythology and Cultural Significance: Explore the fascinating stories and cultural importance behind constellations and celestial phenomena. Science Made Fun: Understand the physics of light, color, and celestial movements with clear explanations and fun facts. Hands-On Projects: Engage in exciting science projects and research activities that deepen your understanding of astronomy. Top Stargazing Locations: Find out the best places in the USA to view the night sky’s wonders. Some might think that stargazing is too complicated or requires expensive equipment. However, "The Beginner’s Guide to Stargazing" breaks down complex concepts into simple, digestible parts. It provides practical tips for stargazing with minimal equipment, making it accessible and enjoyable for all teens. Embark on your stargazing adventure today! Order your copy of "The Beginner’s Guide to Stargazing: Locating and Identifying Celestial Objects in the Night Sky, For Teens," and discover the universe's wonders from your backyard. Don’t wait—start your journey among the stars now!

Download or read book Essential Oils for Beginners written by Kac Young and published by Llewellyn Worldwide. This book was released on 2020-02-08 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Best Essential Oils to Get Started and Get Results This approachable guide shares the secrets to improving your health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. Kac Young shows you how these oils can be made into cleaning products, massage oils, aromatics, aphrodisiacs, magical formulas, and more. Explore the many ways essential oils can be used for personal empowerment and well-being, such as peppermint for pain relief and rosemary for weight loss. Designed to help you enjoy essential oils throughout your life, this impressive book provides profiles for each oil, application and safety guidelines, diffusing and pairing insights, recipes, and more. A must-have resource for your bookshelf, Essential Oils for Beginners enhances spirituality, happiness, beauty, and fortitude.

Download or read book A Beginner s Guide to Kiln formed Glass written by Brenda Griffith and published by Sterling Publishing Company. This book was released on 2007 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In paperback at last, this popular guide to kiln-forming glass, melting cut or crushed glass and then shaping it with molds, features 19 beginner-friendly projects. The beautiful and practical items range from home decor, including a wall sconce and fountain, to sculpture and jewellery.

Download or read book A Beginner s Guide to Special Makeup Effects written by Christopher Payne and published by Routledge. This book was released on 2021-03-11 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner's Guide to Special Makeup Effects: Monsters, Maniacs and More is an introduction to special effects makeup using cost-effective tools and materials that can be found in local stores. The book is divided into three sections – Simple Makeup, Advanced Materials and Techniques and Advanced Makeup – and features tutorials to create characters such as a pirate, vampire, ghost, robot, burn victim, witch, zombie and goblin. Each character is introduced with a full-page photograph of the finished makeup and illustrated with full-color, step-by-step photographs. The book also includes instructions on how to make fake teeth, apply bald caps, create gory wounds and injuries and make simple prosthetics. Each makeup tutorial is designed to progressively build on the techniques outlined in the preceding tutorial, guiding readers from the basics of foundation, highlight and shadow to creating advanced creature makeups. This is a beginner makeup book suited for students of Stage Makeup courses, as well as for the theatre technician working and training on their own.

Download or read book Essential Oils and Aromatherapy for Beginners written by Dylanna Press and published by Dylanna Publishing, Inc.. This book was released on 2014-08-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Guide to Essential Oils and Aromatherapy Essential Oils and Aromatherapy for Beginners: Your Complete Desk Reference Including A-to-Z Guide and Recipes is a comprehensive guide to understanding and using essential oils. Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and complementary approach to improving health, and when used properly, have very few side effects. As people rediscover the many benefits that can be obtained from using essential oils, they will continue to increase in use and popularity. Included in this book: *History of essential oils *Benefits and uses of essential oils *Safety tips and precautions *Buying and storing essential oils *Carrier oils *Extraction methods for essential oils *Application methods for essential oils *Tools and techniques for blending essential oils *A-to-Z desk reference guide of over 100 essential oils *Characteristics, properties, uses, and suggested blends *Essential oil recipes for emotions and moods *Essential oil recipes for skin and body care *Essential oil recipes for home and yard *Essential oil recipes for pets

Download or read book Beginner s Guide to Gardening written by The Editors of Creative Homeowner and published by Fox Chapel Publishing. This book was released on 2017-07-01 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the info you need to be a better gardener, whether you’re just starting out or needing to brush up on your skills. You don’t have to have a green thumb to have a healthy thriving garden! Inside The Beginner’s Guide to Gardening, you’ll learn: Skills and Techniques: Valuable expert guide to developing new gardens and taking care of those you already have Getting Started: How to choose healthy plants and build productive soil Garden Care: Easy-to-follow, time-saving methods and the least toxic disease & pest controls Annuals, Perennials, Bulbs: Advice on growing, propagating, and caring for flowers in containers and the garden, with plant encyclopedias Roses: How to select, grow, and prune healthy roses, as well as control pests & diseases Ground Covers, Trees, Shrubs: Fundamentals on planting, growing, and maintaining, plus detailed plant directories Vegetables and Herbs: Introduction to growing and care, including informative directories Specialty Gardens: Basics on creating water gardens, butterfly gardens, and gardens for birds Few pastimes are as rewarding as gardening. With a little bit of ground and a few seeds or plants, anyone can be a gardener, and almost any collection of plants can be a garden. Gardening can be a refreshingly simple activity in an increasingly complex world. But you’ll have greater success and more fun if you start with an understanding of basic gardening practices. The techniques in this book are easy to follow and suitable for all gardeners—from beginners to advanced. Ecologically friendly methods are included so that you can create a garden that eventually helps to sustain itself. The tools and materials you’ll need are included with each step-by-step project, and each is rated for difficulty. With well over three hundred photos and illustrations to guide you through each step of the process, this is your essential starter’s guide to beginning gardening!

Download or read book Los Angeles Magazine written by and published by . This book was released on 2005-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

Download or read book A Beginner s Guide to Making Skirts written by Wendy Ward and published by CICO Books. This book was released on 2016-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the techniques, clear step-by-step artworks, and patterns you need to make 24 wonderful skirts All the techniques, clear step-by-step artworks, and patterns you need to make 24 wonderful skirts INCLUDES THREE FULL SIZE PATTERN SHEETS FOR US DRESS SIZES 4 TO 22 Follow Wendy Ward’s tutorials to make a wide range of stylish skirts. From 8 basic shapes—circle, A-line, stretch pencil, wrap, bubble, tailored pencil, front-opening, and culottes—you will learn the skills to make variations that have pockets, color blocking, gathers, ruching, darts, and much more. All the basic techniques you will need are also explained, so you’ll feel confident with essentials like inserting zippers, attaching waistbands, gathering, pleats, making buttonholes, and adding linings. There are also handy hints and tips on how to take measurements and on choosing the right fabric. Skirts are the perfect first garment for beginner dressmakers, and there are some really simple designs here—the jersey pencil skirt is just two pieces of fabric with an elasticated waistband! So arm yourself with this book, some fabric, and Wendy’s sewing wisdom, and you’ll be on your way to updating your wardrobe with unique skirts that are a perfect fit.

Download or read book A Beginner s Guide to Meditation written by Rod Meade Sperry and published by Shambhala Publications. This book was released on 2014-03-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.

Download or read book Essential Oils The Ultimate Resource written by Amy Zulpa and published by Speedy Publishing LLC. This book was released on 2014-09-22 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils have been a staple of mankind's health and well-being down through the ages - and never more so than now. In her book "Essential Oils - The Ultimate Resource", Amy Zulpa sets out to explain, in clear and simple language, which oils carry which benefits, how to choose between genuine and fake oils, and how to buy, store and blend the most beneficial of the essential oils. "Essential Oils - The Ultimate Resource" is a book that provides the reader with immediate solutions to everyday problems. It could be for the relief of aches and pains or to help rejuvenate the skin or sustain hair healt. Yes, there is an essential oil out there that can help with that. Essential oils are not new and they have been in use for thousands of years by those who believe in using natural remedies as opposed to the chemically based ones that can come with so many side effects. The book is great for home use and serves as an introductory text to essential oils.

Download or read book First Time Garment Fitting written by Sarah Veblen and published by Creative Publishing international. This book was released on 2018-05-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In First Time Garment Fitting, sewing and design expert Sarah Veblen takes you by the hand and teaches you everything you need to know to adapt patterns so you can sew garments that fit just right. With detailed descriptions of essential tools and techniques, the easy step-by-step instructions will have you altering patterns and sewing tops, pants, and skirts that fit you to a T in no time. The projects introduce key skills you’ll use again and again for all your garment sewing. With First Time Garment Fitting, you’ll soon be sewing amazing clothing with confidence.