Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Download or read book 300 Low Carb Slow Cooker Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2011-10-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland. Fortunately, with 300 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes from Dana's healthy and delicious kitchen. Come home to: Tuscan Chicken Kashmiri Lamb Shanks Teriyaki-Tangerine Ribs Chicken Minestrone Orange Rosemary Pork Chipotle Brisket Firehouse Chili Thai Chicken Bowls Braised Pork with Fennel Pizza Stew Morty's Mixed Meat Loaf Low-Carb Slow Cooker Paella But that's not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well. So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight with Dana Carpender's new and expanded 300 Low-Carb Slow Cooker Recipes!

Download or read book The Keto Crock Pot Cookbook written by Lauren Warren and published by Createspace Independent Publishing Platform. This book was released on 2017-06-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.

Download or read book Keto Crockpot written by Cameron Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-11-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this slow cooker recipe book is for you!! More than 60 original recipes with high fat and way less than 10 gr of net carbs per meal! THIS OFFER CONTAINS 2 MANUSCRIPTS: BOOK 1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS YOUR EASY KETO CROCK POT RECIPES For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... - Slow cooking: all there is to know! - Pork keto slow cooker recipes - Beef and game slow cooker recipes - Poultry keto slow cooker recipes - Fish & seafood keto slow cooker recipes - Soup & other originl dishes keto slow cooker recipes - Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK 2: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and Ketogenic Diet Here's a preview of what you'll learn.... - What is Ketosis and how does your body work - How do Keto diets achieve rapid weight loss - Which are the main differences between a Keto and other known diets - How to start and when to stop a ketogenic diet - Keto diets and sport and exercise - The effects of a Keto diet on pregnancy - How does a Keto diet help you squash migraines - A perfect Keto complete meal plan - The Keto meal Formula: how to create a keto meal plan - Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! Take action right now and get amazing results!

Download or read book The Crock Pot Ladies Big Book of Slow Cooker Dinners written by Heidi Kennedy and published by Harvard Common Press. This book was released on 2019-01-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crock-Pot Ladies Big Book of Slow Cooker Dinners is a lifetime of delicious dinner ideas that are as easy to make as they are flavorful. The Crock-Pot Ladies walk the walk of raising busy families and feeding them well. Meet Heidi, Katie, and Sarah, three awesome cooks who preside over households that together include ten children along with a variety of husbands, grandchildren, and other relatives—all while they maintain super-busy work-at-home schedules that fill most of each day. The hundreds of thousands of readers of their wildly popular website, Crock-Pot Ladies, rely on them for nutritious and tasty recipes that deliver variety over monotony, comfort over pretense, and, above all, quick prep work over laboriously fancy productions. In this book, their first, featuring 275 recipes—over half of which are brand new and not available on their website—the Crock-Pot Ladies use easy-to-shop-for, available-anywhere ingredients to build terrific soups and stews, dips and spreads, sides and casseroles, and, especially, protein-packed main courses for big appetites. Experts at cooking for the freezer, the Ladies serve up 25 freezer meal plans, covering 5-, 7-, and 10-day plans, that use the many freezer-friendly recipes in the book. Nobody knows Crock-Pots and other slow cookers like the Crock-Pot Ladies, and The Crock-Pot Ladies Big Book of Slow Cooker Dinners is chock-full of tips and tricks that show you how to get the most from any model or size of slow cooker. This is a book you can rely on, day in and day out, weekdays and weekends, for fabulous dinners that don't demand time that you don't have.

Download or read book The Keto Crock Pot Cookbook written by William Cook and published by Createspace Independent Publishing Platform. This book was released on 2018-02-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you own a fabulous Crock Pot? Are you interested in trying out the Ketogenic Diet? Would you like to be able to combine the two for maximum results? You can do it now, with The Keto Crock Pot Cookbook: Top 60 Easy Keto Crock Pot Recipes for Rapid Fat Loss, an easy keto cookbook which will inspire you towards weight loss, while cutting down the time you spend in the kitchen as well. Inside these pages, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with chapters that outline: How the keto diet works How to use your Crock Pot Why a Crock Pot is essential for your keto diet Recipes for breakfast Appetizers and snacks Main meals Side dishes Even desserts With The Keto Crock Pot Cookbook, you will soon be dishing up exciting meals like Keto Lamb Barbacoa or Slow Cooker Moscow Chicken. This easy keto crock pot cookbook is perfect for your weight loss program and will provide recipes that all the family will love. Get a copy of The Keto Crock Pot Cookbook now and make the most of your Crock Pot today!

Download or read book Fix It and Forget It Big Book of Keto Recipes written by Hope Comerford and published by Good Books. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—many are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesn't get much easier. Find recipes such as: Buffalo Chicken Dip Buttery Lemon Chicken Quick Steak Tacos Cajun Shrimp Bacon and Cheese Crustless Quiche Slow-Cooker Pumpkin Pie Pudding And hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.

Download or read book The Super Easy Keto Slow Cooker Cookbook written by Fiona Griffith and published by Create Your Reality. This book was released on 2020-09-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you crave quick & effortless slow cooker recipes? Do you want to make great recipes for yourself without jeopardizing your keto diet plan? Then look no further for this Super Easy Keto Slow Cooker Cookbook is just what you've been looking for. The food in the slow cooker is cooked gently so that the vitamins are preserved, and you will always have a full, healthy and nutritious dish. In addition, the slow cooker is very energy-saving, it consumes less energy than cooking the same dish in the oven! Slow cooker meals are the ultimate convenience food. All you have to do is set it up and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Now with this Keto slow cooker cookbook put together by expert Dr. Clay Skinner, you can combine the convenience of slow cooker with your ketogenic lifestyle! This ultimate recipe book allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 250 quick and delicious recipes that anyone can do, everything from satisfying soups to quick skillet meals and savory stews. And also includes: Easy-to-follow, step by step instructions contains a complete selection of Ketogenic breakfasts, lunch, dinners, desserts, side and vegetarian dishes that can be cooked by novice and busy people Nutritional values for each dish A 2-week Keto Meal Plan Weight Loss Challenge to lose Up to 16 Pounds Many options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the right strategies and information to help you understand the whole process and reach your objective with flying colors. So, stop beating around the bush and get a copy of this extraordinary guidebook now by Scrolling Up and Clicking on the 'BUY NOW' button!

Download or read book Simply Keto written by Suzanne Ryan and published by Simon and Schuster. This book was released on 2017-12-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.

Download or read book The Basic Keto Slow Cooker Recipe Book written by Samuel Davis and published by . This book was released on 2020-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's favorite slow cooker cookbook with easy and fast recipes for the ketogenic diet! Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time. With the goal of making keto accessible and convenient for everyone, this cookbook provides healthy low-carb recipes with the favorite appliance of the busy home cook: the slow cooker. The Keto Slow Cooker Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook. The main principle of the keto diet is the practical absence of carbohydrates, a small presence of protein, and a large number of high-quality fats in all the foods you eat. This cookbook is a perfect guide for you to stick to keto diet. All the recipes in this book were carefully selected according to the newest keto diet trends. Nourish and heal your body with ketogenic diet recipes where every meal is a celebration of taste. With this slow cooker cookbook accompanying your favorite kitchen appliance you will always have something to do and something interesting to taste.

Download or read book The Super Easy Keto Slow Cooker Cookbook written by Griffith Fiona and published by . This book was released on 2019-09-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you crave quick & effortless slow cooker recipes? Do you want to make great recipes for yourself without jeopardizing your keto diet plan? Then look no further for this Super Easy Keto Slow Cooker Cookbook is just what you've been looking for. The food in the slow cooker is cooked gently so that the vitamins are preserved, and you will always have a full, healthy and nutritious dish. In addition, the slow cooker is very energy-saving, it consumes less energy than cooking the same dish in the oven! Slow cooker meals are the ultimate convenience food. All you have to do is set it up and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Now with this Keto slow cooker cookbook put together by expert Dr. Clay Skinner, you can combine the convenience of slow cooker with your ketogenic lifestyle! This ultimate recipe book allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 250 quick and delicious recipes that anyone can do, everything from satisfying soups to quick skillet meals and savory stews. And also includes: Easy-to-follow, step by step instructions contains a complete selection of Ketogenic breakfasts, lunch, dinners, desserts, side and vegetarian dishes that can be cooked by novice and busy people Nutritional values for each dish A 2-week Keto Meal Plan Weight Loss Challenge to lose Up to 16 Pounds Many options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the right strategies and information to help you understand the whole process and reach your objective with flying colors. So, stop beating around the bush and get a copy of this extraordinary guidebook now by Scrolling Up and Clicking on the 'BUY NOW' button!

Download or read book Keto Slow Cooker One Pot Meals written by Martina Slajerova and published by Quarto Publishing Group USA. This book was released on 2017-11-21 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this collection of one hundred high-fat, low-carb ketogenic recipes, enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. The ketogenic diet is regarded as a go-to eating plan for losing weight, reversing certain illnesses—such as diabetes—and even maintain general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingredients such as noodles, potatoes, and other high-glycemic staples that aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with over one hundred keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you’ll always be able to get a healthy ketogenic meal on the table with no fuss! Enjoy nourishing meals that are comforting and good for you like: Chicken Mulligatawny Soup Mushroom & Dill Sour Soup Pumpkin & Chorizo Meatball Soup Italian Sausage Frittata Crispy Chicken with Olives and Lemon Coq Au Vin Thai Pork Lettuce Cups Cheesy Cauliflower Casserole Chicken Tikka Masala Festive Turkey Meatballs Beef Bourguignon Osso Bucco with Gremolata Spiced Chocolate & Coconut Cake Carrot Cake Oatmeal Macadamia Chai Cake Brownie Almond Cheesecake Bars Praise for Keto Slow Cooker & One-Pot Meals “Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies and veterans alike!” —Leanne Vogel, bestselling author of the Keto Diet

Download or read book Keto Slow Cooker Cookbook written by Jolene Daisy and published by Createspace Independent Publishing Platform. This book was released on 2017-12-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is slow cooker (Crock Pot) your favorite kitchen gadget? Are you already on a keto diet or just going to start? Excellent! This book is intended for people who follow a healthy low-carb lifestyle. In this book, you will find only the best, hand-selected low-carb recipes that will allow you to maintain the state of ketosis and rapidly lose weight. Our recipes really work! It's approved. Advantages of this book: We carefully selected for you only the best-proven recipes. All recipes are really healthy and low-carb. In the recipes, there are no foods to avoid on a ketogenic diet. All recipes have colorful photos of cooked dishes. All recipes have clear and well-defined instructions. It's really delicious! Enjoy excellent taste! Stop now. We often hurry. But in the kitchen, we do not need haste. A person who does not hurry manages to get everywhere. When it comes to cooking, the kitchen technique such as a slow cooker, become your reliable assistant. While you work, sports or sleep, it will prepare for you a delicious breakfast, lunch or dinner. Your meals will be flavourful, comforting and stress-free. Slow cooker, also known as a Crock Pot give you healthy no-fuss cooking. Slow cooker perfect for your ketogenic diet, it's a way to better health! After reading this book, you will learn about: Health benefits of the ketogenic diet; Keto food: what to eat and avoid on a ketogenic diet; Reasons to use a slow cooker for your ketogenic diet. Here are another 36 reasons for you to buy this book: 5 Best Keto Breakfasts, such as Keto Breakfast Casserole Mexican Style; 5 Best Keto Snacks, such as Low-Carb Homemade Granola; 5 Best Keto Soups & Stews, such as Broccoli-Turmeric Soup; 5 Best Keto Beef Dishes, such as Spiced Beef Curry; 5 Best Keto Pork & Lamb Dishes, such as Spiced Pork Ribs; 5 Best Keto Poultry Dishes, such as Keto Teriyaki Chicken; 5 Best Keto Fish & Seafood Dishes, such as Slow Cooker Seafood Stew; Bonus: Ketogenic Slow Cooker Zucchini Bread. Look! You can buy a full-color (ISBN-10 = 198132058X) or black and white (ISBN-10 = 1981306870) paper version of this book. Just click "See all formats" section to choose your version. Special Bonus: You'll get the Kindle version for FREE when you buy the paperback on Amazon. So what are you waiting for? If you have a Crock Pot and want to use its full potential, then scroll up and click "BUY NOW with 1-Click" to download your copy now! Happy reading! (c) 2017 All Rights Reserved!

Download or read book Keto Slow Cooker Cookbook written by Cameron Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-11-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this slow cooker recipe book is for you!! More than 60 original recipes with high fat and way less than 10 gr of net carbs per meal! For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... - Slow cooking: all there is to know! - Pork keto slow cooker recipes - Beef and game slow cooker recipes - Poultry keto slow cooker recipes - Fish & seafood keto slow cooker recipes - Soup & other originl dishes keto slow cooker recipes - Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation Grab your copy now!

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Download or read book Low Carb Keto Slow Cooker Cookbook written by Charlotte Cook and published by Charlotte Cook. This book was released on 2021-03-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Slow cookers have gotten a lot more technologically-advanced over the years, so the sky's the limit. One Crock-Pot model even has an app where you can control the temperature and time of your cooker, without even being in the house. Others are very basic, with just the knob for "high" or "low" heat. This is where price tends to come in - the more cool features, the more you'll pay. That remote-app Crock-Pot is over $100. You should also expect to pay more for a slow cooker that is built to last. The best ones keep on cooking for decades. Think of it as an investment. You're more likely to cook at home more with a slow cooker, so if you usually eat out a lot, you'll save a lot of money. It's your choice, though, so consider all the factors and your budget to make the best decision for your family. One of the more current explanations people give for getting a slow cooker is that they're trying out a new eating lifestyle. One of those is the ketogenic diet. What is it? How does it work? This book covers: Innovative Recipes You Can Cook on the Slow Cooker How the Keto Diet and Slow Cooker Go Hand in Hand Healthy Cooking Tips While on the Keto Diet And much more!!! ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Buy it NOW and let your customers get addicted to this amazing book

Download or read book Keto Slow Cooker Cookbook written by Iris Griffoth and published by Iris Griffoth. This book was released on 2021-04-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off bookstores! discount retail price now at $29,95 instead of $35,95 Do you often spend hours preparing a healthy dinner? How about the times on holidays when your house is full of guests, and you have no idea of how to achieve such a huge order? Keep reading, this is the right book for you! Using the slow cooker will allow you to save a lot of time and effort: all it takes is a few good recipes and a little bit of your time. In most cases, the Keto recipes contained in this book will be ready with just a few simple steps. You can prepare the cooker the night before. All it takes is a few minutes of preparation. Just add all of the fixings (if they can combine overnight) into the pot. When you get up the next morning, all you need to do is take it out of the refrigerator and let it warm up to room temperature. Turn it on as you head out of the door, and dinner will be ready when you get home. Besides timesaving, remember that eating a pleasant meal at home is so much more personal for your family because you prepared it! You will also eradicate the temptation to order foods that might not be as healthy. Another huge advantage is you can save quite a chunk of money by purchasing cheaper cuts of meat. Also, capitalize on the flavorful meat in small quantities and bulk up on veggies with smaller meat portions. This book covers: - Why Choose the Keto diet, its Benefits, and Risks - How to use the slow cooker, tips, and tricks - Breakfast recipes - Lunch recipes - Dinner recipes - Meat and poultry recipes ...And much more! Learn how to prepare tasty ketogenic meals with your slow cooker. Click here to buy this book now!