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EBookClubs

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Book The Banting Solution

    Book Details:
  • Author : Bernadine Douglas
  • Publisher : Penguin Random House South Africa
  • Release : 2016-08-01
  • ISBN : 1776090993
  • Pages : 304 pages

Download or read book The Banting Solution written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2016-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Banting book everyone has been waiting for! At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps you to understand food labels; and teaches you how to Bant on a budget, making this lifestyle accessible to everyone. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.

Book The Banting Solution

Download or read book The Banting Solution written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the Banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book.

Book Your 12 week Body   Mind Transformation

Download or read book Your 12 week Body Mind Transformation written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2021-05-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weight-loss book for women that will change the way you look and feel about yourself. Lose belly fat, stop yo-yo dieting and overcome emotional eating! Are you a woman who has had a lifelong struggle with your weight and tried many different diets unsuccessfully? Do you struggle with yo-yo dieting and emotional eating and do not want a programme that is too restrictive or hard to follow? Do you suffer from type 2 diabetes or are you insulin resistant? If you answered yes to any of these questions, then Your 12-Week Body and Mind Transformation is for you! This is not a diet book. Instead, this hands-on, practical guide offers a permanent lifestyle change that will help you correct your eating habits by changing your mindset to achieve the results you want. Spread over 12 weeks, the easy-to-follow programme will teach you how to embark on a life-changing journey one step, and one day, at a time. Each week features a healthy, nourishing and delicious meal plan that is low in sugar, quick and easy to prepare, and suitable for the whole family to enjoy. The book is also full of practical tips, advice and weekly homework tasks to help you identify what is holding you back mentally and emotionally. Shopping and swap-out lists are included too, as are weekly exercises that are easy to do at home, with links to online video demonstrations. With its focus on a low sugar intake and intermittent fasting, which has proven to be the best and most effective method to boost weight loss, improve the immune system and rebalance hormones, Your 12-Week Body and Mind Transformation will help you overcome emotional eating and forever put a stop to yo-yo dieting.

Book The Banting Pocket Guide

    Book Details:
  • Author : Tim Noakes
  • Publisher : Penguin Random House South Africa
  • Release : 2017-02-01
  • ISBN : 1776091566
  • Pages : 186 pages

Download or read book The Banting Pocket Guide written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2017-02-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Book The Real Meal Revolution

Download or read book The Real Meal Revolution written by Tim Noakes and published by Robinson. This book was released on 2015-07-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts . . . often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.

Book Diet and the Disease of Civilization

Download or read book Diet and the Disease of Civilization written by Adrienne Rose Bitar and published by Rutgers University Press. This book was released on 2018-01-26 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted? Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure. Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.

Book Letter On Corpulence  Addressed To The Public

Download or read book Letter On Corpulence Addressed To The Public written by William Banting and published by Read Books Ltd. This book was released on 2013-04-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter On Corpulence, Addressed To The Public , By William Banting. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Book The Science of Sugar Confectionery

Download or read book The Science of Sugar Confectionery written by William P. Edwards and published by Royal Society of Chemistry. This book was released on 2018-10-26 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the first edition of The Science of Sugar Confectionery (2000), the confectionery industry has responded to ever-changing consumer habits. This new edition has been thoroughly revised to reflect industry's response to market driven nutrition and dietary concerns, as well as changes in legislation, labelling, and technology. Building on the strengths of the first edition, the author's personal knowledge and experience of the sugar confectionery industry is used to provide a thorough and accessible account of the field. Written so the reader needs no more than a rudimentary level of chemistry, this book covers the basic definitions, commonly used and new ingredients in the industry. It then discusses the various types of sugar confectionery including "sugar glasses" (boiled sweets), "grained sugar products" (fondants), toffees and fudges, "hydrocolloids" (gums, pastilles and jellies) and concludes with a new chapter on future outlooks. Featuring expanded coverage of special dietary needs, covering topics such as vegetarianism and veganism, religious requirements and supplemented products, this new edition reflects current and evolving needs in the sugar confectionery field.

Book Banting

    Book Details:
  • Author : Michael Bliss
  • Publisher : University of Toronto Press
  • Release : 1992-01-01
  • ISBN : 9780802073860
  • Pages : 356 pages

Download or read book Banting written by Michael Bliss and published by University of Toronto Press. This book was released on 1992-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frederick Banting was thirty-one when he received the Nobel Prize for his part in the discovery of insulin. He was catapulted to instant fame, for which he was neither personally nor professionally prepared. Set up as head of his own research institute by a grateful government, he struggled fruitlessly to duplicate his first triumph. His marriage to a beautiful socialite ended in a scandal that rocked Toronto, and he returned to work and painting to dull his frustration. He died in a mysterious plane crash; a new preface to this edition discusses recent findings about the crash. Michaeal Bliss's highly acclaimed biography explores the life of a scientist who during his lifetime was the most famous of all Canadians, but who in his private life stands revealed as a passionate, troubled man, in many ways the victim of his own fame.

Book The Discovery of Insulin

    Book Details:
  • Author : Michael Bliss
  • Publisher : University of Toronto Press
  • Release : 2017-06-22
  • ISBN : 1487516746
  • Pages : 320 pages

Download or read book The Discovery of Insulin written by Michael Bliss and published by University of Toronto Press. This book was released on 2017-06-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discovery of insulin at the University of Toronto in 1921-22 was one of the most dramatic events in the history of the treatment of disease. Insulin was a wonder-drug with ability to bring patients back from the very brink of death, and it was no surprise that in 1923 the Nobel Prize for Medicine was awarded to its discoverers, the Canadian research team of Banting, Best, Collip, and Macleod. In this engaging and award-winning account, historian Michael Bliss recounts the fascinating story behind the discovery of insulin – a story as much filled with fiery confrontation and intense competition as medical dedication and scientific genius. Originally published in 1982 and updated in 1996, The Discovery of Insulin has won the City of Toronto Book Award, the Jason Hannah Medal of the Royal Society of Canada, and the William H. Welch Medal of the American Association for the History of Medicine.

Book Nobel Prizes that Changed Medicine

Download or read book Nobel Prizes that Changed Medicine written by Gilbert Thompson and published by World Scientific. This book was released on 2012 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together in one volume fifteen Nobel Prize-winning discoveries that have had the greatest impact upon medical science and the practice of medicine during the 20th century and up to the present time. Its overall aim is to enlighten, entertain and stimulate. This is especially so for those who are involved in or contemplating a career in medical research. Anyone interested in the particulars of a specific award or Laureate can obtain detailed information on the topic by accessing the Nobel Foundation''s website. In contrast, this book aims to provide a less formal and more personal view of the science and scientists involved, by having prominent academics write a chapter each about a Nobel Prize-winning discovery in their own areas of interest and expertise.

Book Diabetes  The Biography

Download or read book Diabetes The Biography written by Robert Tattersall and published by Oxford University Press. This book was released on 2009-10-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is increasing rapidly in the modern world, with changing lifestyles, but it has a long history. Robert Tattersall describes the story of diabetes, from the ancient world, through the hopes generated by insulin, to growing concerns about its rapid rise in the young today. Diabetes is part of the series, Biographies of Diseases

Book American Journal of Physiology

Download or read book American Journal of Physiology written by and published by . This book was released on 1927 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1898-1941, 1948-56 include the Society's proceedings (primarily abstracts of papers presented at the 10th-53rd annual meetings, and the 1948-56 fall meetings).

Book McGill University Publications

Download or read book McGill University Publications written by McGill University and published by . This book was released on 1925 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Lore of Nutrition

    Book Details:
  • Author : Tim Noakes
  • Publisher : Penguin Random House South Africa
  • Release : 2017-11-01
  • ISBN : 1776092627
  • Pages : 488 pages

Download or read book Lore of Nutrition written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2017-11-01 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel. Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.

Book I  A Study of the Acid base Equilibria of Arsphenamine Solutions

Download or read book I A Study of the Acid base Equilibria of Arsphenamine Solutions written by Elias Elvove and published by . This book was released on 1924 with total page 1330 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Understanding Diabetes

    Book Details:
  • Author : R. F. Dods
  • Publisher : John Wiley & Sons
  • Release : 2013-02-13
  • ISBN : 1118530624
  • Pages : 365 pages

Download or read book Understanding Diabetes written by R. F. Dods and published by John Wiley & Sons. This book was released on 2013-02-13 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear explanation of the cause, diagnosis, and treatment of diabetes Written for a broad range of readers, including students, researchers, policymakers, health care providers, and diabetes patients and caregivers, this book explains the underlying biochemistry and physiology of diabetes mellitus. Each chapter contains a glossary that defines key terms, a summary that highlights essential concepts discussed in each section of the chapter, as well as a set of simple problems to help readers gain a richer and deeper understanding of diabetes, from its history to treatment options. Understanding Diabetes begins with an overview of the disease, its worldwide prevalence and cost, and its connection to the global obesity epidemic. The author then explores the history of diabetes, including the first documented description of the disease dating back to 3400 BCE in Ancient Egypt. The next chapter, A Glucose Metabolism Primer, sets forth the pathways for the metabolism of glucose. Next, the book covers: Regulation of glucose metabolism and glucose metabolism gone wrong Diabetes classification system Diagnosis, including current laboratory tests Complications, such as retinopathy, neuropathy, and cardiovascular disease Hereditary transmission Prevention and treatment, including emerging research Although a cure has still not been found, this book demonstrates that researchers are continuing to make major breakthroughs on all fronts in the fight against diabetes, including a better understanding of its causes and an improved ability to diagnose and treat the disease.