Download or read book Diet and Disease written by Bonnie Juettner and published by Greenhaven Publishing LLC. This book was released on 2011-01-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The old adage of "you are what you eat" is a valuable reminder when choosing what to eat against goals for disease prevention. Author Bonnie Juettner examines how a person's diet impacts disease. Readers will learn about four diseases that a good diet can prevent. Teens who are making a difference through diet are presented, as well as what the government is doing in efforts to help us understand the importance of dieting.

Download or read book Grand Theft Cargo written by Linda Sands and published by Down & Out Books. This book was released on 2017-02-27 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tenacious trucker Jojo Boudreaux and her co-driver beau Tyler Boone spend their days- and nights- delivering cargo coast to coast. Old Blue, their custom Peterbilt tractor-trailer makes the perfect home for a man who never had one and a Louisiana tomboy who thinks an oven is for storing guns. But life on the road isn’t all sing-a-longs and sunsets. When Jojo and Boone are called in to deliver an abandoned load of high-profile pharmaceuticals to a secure warehouse, they delay their vacation for the quick, easy job with the big paycheck, forgetting that nothing quick and easy ever comes with a big paycheck. Grand Theft Cargo is a wild ride from start to finish with a secretive highwayman, explosive house bombs, singing telegrams, flaming mice, secret cancer drugs, dead truckers, an agency that can’t be named, and enough crashes and car chases to remind you these road cowboys have no qualms crossing the zipper to walk the dog in the hammer lane.

Download or read book World According to Jack written by Jack Varley and published by Lulu.com. This book was released on 2011 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Smoke and Steel written by Kristen Ashley and published by Rock Chick LLC. This book was released on 2022-12-06 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: She wasn’t a white dress type of girl… Hellen Moynihan didn’t have dreams. She had goals. She knew who she was and what she wanted. She also knew what she didn’t. So when her long-term boyfriend didn’t make the grade, she moved on. And when her best friend’s boyfriend showed signs of being a scam artist, Hellen was on the case. And he wasn’t a white hat type of guy… Dustin “Hardcore” Cutler didn’t have dreams or goals. A troubled past led Core to do something irredeemable. The only thing he and the men of the Resurrection MC could do was vow to live their lives making up for an unforgiveable act. And they did. This duty leads Core to being a part of a covert protection detail, looking after Hellen Moynihan when trouble is coming to town. At first, Core finds this dynamo of a woman intriguing, but he’s decided she’s off-limits. Then Hellen and her friend wade into a multi-state swindling scheme. Suddenly, off-limits for Core is out the window. He’s got no choice but to get up close and personal.

Download or read book Vegan Fast Food written by Brian Watson and published by Harvard Common Press. This book was released on 2022-09-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the drive-through, in Vegan Fast Food you’ll find mouthwatering junk food and comfort food classics, minus the meat and dairy. Whether you’re a brand-new vegan missing buffalo wings or a longtime vegan tired of the limited vegan options when eating out, Brian Watson, aka Thee Burger Dude, has been there. In fact, few food bloggers have thought more about what textures, tastes, and special sauces make iconic dishes so addictive. In this book, he takes you on a tour through national chain favorites, regional cult classics, and even a few nostalgic dishes perfect for parties, potlucks, or any Saturday night. Recipes include: Nationwide Burgers and Fries: Brian made his name on recreations of iconic burgers. In this chapter, he shares his obsessively researched, version 2.0 editions for nationwide icons and debuts a ton of new recipes as well. Fried Chicken, Wings, and Nuggets: Multiple styles of plant-based fried chicken are covered, including Brian’s YouTube sensation oyster mushroom fried chicken. Beyond the Bun: Craveable Mexican, Asian, and fast-casual recipes that are every bit as good as the original meaty or cheesy versions range from delivery-like pizza and kung pao to gorditas, burrito bowls, and meatball subs. The Most Important Meal of the Day: Breakfast for dinner? Hangover brunch? No matter the mission, this chapter packs the vegan biscuits and gravy, breakfast burritos, diner-style pancakes, and the French toast sticks to make it happen. With a basics chapter that sets you up with homemade burgers, fried chicken, and all the essential condiments, you’re sure to find whatever you’re craving!

Download or read book The Food Counter s Pocket Companion Fifth Edition written by Jane Stephenson and published by The Experiment. This book was released on 2022-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--

Download or read book Friends First written by Gena Showalter and published by HQN Books. This book was released on 2020-10-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A troubled playboy meets the woman he can’t resist in this sizzling classic from New York Times bestselling author Gena Showalter, previously published as The Hotter You Burn! Beck Ockley is ruthless in the boardroom…and the bedroom. He’s never been with the same woman twice and vows he never will. With a past as troubled as his, meaningless sex keeps the demons at bay and his own wary heart intact. Harlow Glass is currently penniless, jobless and homeless. When the beautiful artist sneaks into Beck’s home, her ancestral estate, she’s shocked by his early return…and her immediate, sizzling and intense attraction to him. For the first time in Beck’s life, he can’t get a woman out of his mind. All too soon, friendship blooms into something more and he’ll either have to break her heart…or surrender his own. Read the entire reader-favorite Original Heartbreakers series: Book 1: The Closer You Come Book 2: Friends First Book 3: The Harder You Fall Book 4: Can’t Hardly Breathe Book 5: Can’t Let Go Book 6: The One You Want

Download or read book Encyclopedia Paranoiaca written by Henry Beard and published by Simon and Schuster. This book was released on 2012-11-20 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: IGNORE THIS BOOK AT YOUR PERIL! Did you know that carrots cause blindness and bananas are radioactive? That too many candlelight dinners can cause cancer? And not only is bottled water a veritable petri dish of biohazards (so is tap water, by the way) but riding a bicycle might destroy your sex life? In Encyclopedia Paranoiaca, master satirists Henry Beard and Christopher Cerf have assembled an authoritative, disturbingly comprehensive, and utterly debilitating inventory of things poised to harm, maim, or kill you—all of them based on actual research about the perils of everyday life. Painstakingly alphabetized, cross-referenced, and thoroughly sourced for easy reference, this book just might save your life. (Apologies in advance if it doesn’t.) Beard and Cerf cite convincing evidence that everyday things we consider healthy—eating leafy greens, flossing, washing our hands—are actually harmful, and items we thought were innocuous— drinking straws, flip-flops, neckties, skinny jeans— pose life-threatening dangers. Did you know that nearly ten thousand people are sent to the emergency room each year because of escalator accidents, and, despite what you’ve heard, farmers’ markets may actually be less safe than grocery stores? And if you’re crossing your legs right now, you’re definitely at serious risk. Hilarious, insightful, and, at times, downright terrifying, Encyclopedia Paranoiaca brings to light a whole host of hidden threats and looming dooms that make asteroid impacts, planetary pandemics, and global warming look like a walk in the park (which is also emphatically not recommended). *** The Definitive Compendium of Things You Absolutely, Positively Must Not Eat, Drink, Wear, Take, Grow, Make, Buy, Use, Do, Permit, Believe, or Let Yourself Be Exposed to, Including an Awful Lot of Toxic, Lethal, Horrible Stuff That You Thought Was Safe, Good, or Healthy; All Sorts of Really Bad People Who Are Out to Get, Cheat, Steal from, or Otherwise Take Advantage of You; and a Whole Host of Existential Threats and Looming Dooms That Make Global Warming, Giant Meteors, and Planetary Pandemics Look Like a Walk in the Park (with Its High Risk of Skin Cancer, Broken Bones, Bee Stings, Allergic Seizures, Animal Attacks, Criminal Assaults, and Lightning Strikes)

Download or read book A Ghetto Chicago Love Story written by Aloe Franklin and published by Xlibris Corporation. This book was released on 2019-03-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Walker, who goes by the name J-Money, was born on the West Side of Chicago, Illinois. He later moved to Chicago’s west suburb, Maywood, Illinois, as a juvenile. Maywood is where he began his string of robberies. He and his gang committed robberies from Maywood to the West Side of Chicago for years. J-Money was arrested for robbery several times as a juvenile and as an adult. After doing time in the penitentiary, he came home a young man. He needed his own money, which led him to getting it the only way he knew how—robbing with his gang. The war also was still on with their rival street. A few of J-Money’s gang members find themselves locked up also. Though J-Money is street, he, too, is a ladies magnet. J-Money is having more sex than a little, which is why at nineteen, he got Lala pregnant a month after he came home from prison. This was also the same age he met a woman whom he fell in love with at first sight. Yvette is twenty-seven and married with five children. Yvette is a neighbor-turned-friend of J-Money’s auntie, Leana. Yvette and her husband, Dub, are on the verge of divorce after repeatedly trying to make it work for, at least, their kids’ sake. J-Money has never been in or believed in love nor has he ever been in a serious relationship. Yvette’s marriage is on the rocks. She has to make a decision not only for her, but her kids too. These are people who are a product of their environment, which is the ghetto. Police brutality, gang violence, poverty, struggle, and risk. J-Money has a flock of girls and is addicted to the street life. Will he leave all the girls alone for his first love or is it just puppy love? Which will he choose, the streets or love? Yvette is married with children and has just inherited a big lump sum of money. Will she leave her husband and find new love? Or will she settle because she wants her kids to have a normal household with mom and dad? Read the book, and you’ll find out because I’m not telling you!

Download or read book Obesity in Canada written by Jenny Ellison and published by University of Toronto Press. This book was released on 2016-01-01 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity in Canada takes a broader, critical perspective of our supposed obesity epidemic

Download or read book Guy Gourmet written by Editors of Men's Health and published by Rodale. This book was released on 2013-05-14 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an abundance of recipes for high-nutrition foods designed to promote peak performance, offering numerous healthy adaptations of favorite dishes by popular chefs including Seamus Mullen, Eric Ripert and Mark Vetri while sharing advice on topics ranging from healthy eating and barbecuing to faster clean-ups and cooking for crowds.

Download or read book Bad Medicine written by Caroline Fardig and published by Caroline Fardig. This book was released on 2015-07-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A Suspense Magazine Best Book of 2015* What do a smokin’ hot detective, an evil chiropractor, and a couple of blind dates from hell have in common? Lizzie has to wrangle them all in the third book of the LIZZIE HART MYSTERIES series!

Download or read book Infatuated By A Low Key Boss 3 written by Shameka Jones and published by Sullivan Group Publishing. This book was released on 2017-09-19 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ezra is the boss of all bosses, and when Lil’ Shad calls him with an emergency, he will boss up in a major way. Of course, he can’t go back to Dallas without running into Star. With Emerald by his side, Star quickly learns her place, or so you would think. Star becomes the least of his worries when he learns that his name was mentioned around unfamiliar company —an unforgiveable violation causing Ezra to transform into Juice and handle things like a boss. Emerald and Ezra’s relationship is like a match made in heaven. Ezra is everything that Emerald imagined he would be, and more. Even with that being the case, Emerald is holding on to a secret that could change their lives forever. Going back to Cali for Hollywood’s graduation is not something that Emerald is looking forward to, especially since she still hasn’t spoken to him. With Ezra by her side, she is comfortable, but still walking on eggshells. Yes, Ezra is the bosses of all bosses, but Emerald reminds you why she is the low-key boss. Taylin has a lot going on these days. Juggling two guys that want her, she can’t decide which one to choose. When McKinley expresses his feelings for her, it makes her think twice about ending their relationship. But Nosa? He is the perfect guy. Taylin is stuck between a rock and a hard place, trying to decide who she will ultimately give her love to. After her run-in with McKinley and Kaneshia, it becomes easier to abandon her feelings for McKinley and give things with Nosa a chance— but a pop up visit to New York could change everything. Hollywood is slowly turning into a young man, yet staying true to his real self. His friendship with Lexi has remained constant, but everything changes in the blink of an eye. He has never known what love feels like, so he isn’t sure if that’s what he feels for her or not. Though his mind isn’t sure, his actions show it, but seeing Stormy could either unravel or tighten his bond with Lexi. Hollywood isn’t the only one with a love triangle going— one of his ladies has a triangle of her own. In the final installment of Infatuated by a Low-Key Boss, half-truths will be told, secrets will be revealed, and gunshots will ring out. When the smoke clears, bodies will be on the ground, but whose? H-Town is where it all began, so that is where it will end.

Download or read book The Theory of Everything written by J. J. Johnson and published by Open Road Media. This book was released on 2015-10-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because everyone else thinks you should be over it, doesn’t mean you are Last year, Sarah’s best friend, Jamie, died in a freak accident. Back then, everyone was sad; now they’re just ready for Sarah to get over it and move on. But Sarah’s not ready. She can’t stop reliving what happened, struggling with guilt, questioning the meaning of life, and missing her best friend. Her grades are plummeting, her relationships are falling apart, and her normal voice seems to have been replaced with a snark box. Life just seems random: no pattern, no meaning, no rules—and no reason to bother. In a last-ditch effort to pull it together, Sarah befriends Jamie’s twin brother, Emmett, who may be the only other person who understands what she’s lost. And when she gets a job working for the local eccentric who owns a Christmas tree farm, she finally begins to understand the threads that connect us all, the benefit of giving people a chance, and the power of love.

Download or read book YOU On A Diet Revised Edition written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2010-04-03 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: As they did with the revised edition of YOU: The Owner’s Manual, which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over a hundred recipes. For the first time in our history, scientists are uncovering astounding medical evidence about dieting—and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge information to help you shave inches off your waist. They’re going to do it by giving you the best weapon against fat: knowledge. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong waist management. Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. In YOU: On a Diet, Roizen and Oz will redefine what a healthy figure is, then take you through an under-the-skin tour of the organs that influence your body’s size and its health. You’ll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Because the world has almost as many diet plans as it has e-mail spammers, you’d think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large. YOU: On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It’s a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. YOU: On a Diet will serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you’ll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. With Roizen and Oz’s signature accessibility, wit, and humor, YOU: On a Diet—The Owner’s Manual for Waist Management will revolutionize the way you think about yourself and the food you consume, so that you’ll diet smart, not hard. Welcome to your body on a diet.

Download or read book Food and Drink in American History 3 volumes written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2013-10-28 with total page 1715 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume encyclopedia on the history of American food and beverages serves as an ideal companion resource for social studies and American history courses, covering topics ranging from early American Indian foods to mandatory nutrition information at fast food restaurants. The expression "you are what you eat" certainly applies to Americans, not just in terms of our physical health, but also in the myriad ways that our taste preferences, eating habits, and food culture are intrinsically tied to our society and history. This standout reference work comprises two volumes containing more than 600 alphabetically arranged historical entries on American foods and beverages, as well as dozens of historical recipes for traditional American foods; and a third volume of more than 120 primary source documents. Never before has there been a reference work that coalesces this diverse range of information into a single set. The entries in this set provide information that will transform any American history research project into an engaging learning experience. Examples include explanations of how tuna fish became a staple food product for Americans, how the canning industry emerged from the Civil War, the difference between Americans and people of other countries in terms of what percentage of their income is spent on food and beverages, and how taxation on beverages like tea, rum, and whisky set off important political rebellions in U.S. history.

Download or read book Hello My Name Is Awesome written by Alexandra Watkins and published by Berrett-Koehler Publishers. This book was released on 2019-10-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Inc. Magazine’s “Top 10 Marketing Books”: The “must-read” guide to naming products and businesses, updated with new stories and resources (Nir Eyal, author of Indistractable). Too many new companies and products have names that look like the results of a drunken Scrabble game (Xobni, Svbtle, Doostang). In this entertaining and engaging book, ace naming consultant Alexandra Watkins explains how anyone—even noncreative types—can create memorable and effective brand names. No degree in linguistics required. Watkins lays out in detail the elements of names that suit your target market and make people stop in their tracks and smile—and those that just make them scratch their heads and keep walking. In witty prose and with numerous examples, she reveals how entrepreneurs and businesses can come up with brand names that are evocative and memorable while also leaving room for long-term growth and larger possibilities, and avoid those that leave potential customers cold and are quickly forgotten. This extensively revised second edition has double the number of brainstorming tools and techniques, even more secrets and strategies to nab an available domain name, a brand-new chapter on how companies are using creative names around the office to add personality to everything from cafeterias to conference rooms, and new stories (of both hits and flops). Named a “Top 10 Branding Book” by Branding Journal, Hello, My Name is Awesome is the ultimate guide to naming your product or business. “Jam-packed with sound advice.” —Publishers Weekly