Download or read book The Baby Boomer s Guide to Women s Health written by Karla Dougherty and published by . This book was released on 2002-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baby Boomer's Guide to Women's Health is designed to explain the aging process to women as they grow older. It is a comprehensive, detailed look not only at the way your body changes, but a guide to prevention of certain diseases as well. Relying on the analogy of the human body as a "house", the authors lead you on a tour of the body's systems, described as "rooms", to discover how each of them work. Illustrations, drawings, and the most up-to-date information available will help you understand each system's function: how it performs as well as the best ways to protect it from the sometimes debilitating effects of the aging process. Just because you're aging doesn't mean you have to start feeling old before your time. You can live a full, healthy, and energetic lifestyle--this book tells you how.

Download or read book The Ultimate Baby Boomer s Guide written by Luis Paulo Soares and published by . This book was released on 2019-12-21 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Baby Boomer's Guide - "Why is it so important for you to invest in this book on How to Have a Healthy Life Now ..."What is really important now is not the small amount you will invest in this healthy life book for men and women, but how much you will lose if you do not invest!Understand that you may really be missing out on knowing how to live very successfully.Let nothing stand between you and your success with your life and discover the TOP secrets for all people on how to have a thriving life with healthy living tips and how to live many years once and for all!You see, how long should people learn from the bad times before investing in themselves and their success in life?Think about how much your life can change if you really apply the TOP strategies in this long-lived ebook. You can succeed and be happy to discover the TOP secrets of how to live many years of health in an incredible way!I can't imagine anyone taking advantage of it, it's absurd and can cause a lot of trouble if you don't have all the information you need on how to have a thriving life!Fortunately, you are a smart person ... otherwise you would not be looking for a way to get the information in this book about living a very quality of life for women and men living a long, healthy and prosperous life.And to show my sincerity, I'll show you something that will definitely sweeten our deal ..."Here's your unbeatable money back guarantee!"This Healthy Living ebook may be the most important book you have ever read in your life. Make no mistake, because if you do not train yourself with the right knowledge, you will have a lot of headaches and lose a lot of money (up to 40 times the price of this eBook, FOR SURE IN THE WORLD!)Get this great eBook now titled "The Top Guide to Baby Boomers" and Discover the TRUE Secrets of The Top Guide to Baby Boomers to Live Long, Thriving and Healthy Living! I guarantee you will enjoy the secrets of healthy living you will discover!Tags: How to have a healthy lifehealthy lifeHow to live longHow to have a prosperous lifeHealthy Living Tipshow to live many yearshow to live longhow to live many years with healthhow to have a thriving lifehow to have a financial life thriveslive is very dangerouslive a lot with quality of lifeI want to live far beyond the borderslive is very goodlive and very dangerou

Download or read book Boomer Babes written by Rosemary Rogers and published by St. Martin's Griffin. This book was released on 2015-07-14 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you going to allow your waist to expand and your mind to narrow without a struggle? You, who marched against war and launched the sexual revolution? You, slip into midlife without so much as a backward glance? No way! This irreverent look at life on the cusp of fifty, from two "boomer babes" who are too old to be young and way too young to be old, is just what you need to stay hip, hot and happy. From kids who won't move out to parents who don't recognize you, from cosmetics to cosmetic surgery, Boomer Babes covers it all. From such mysteries as to how to find Mr. Right (even in the wrong suit) to male menopause (did you ever doubt it?) to how to keep the AARP from finding you (it's impossible) to authors' feisty take on midlife issues will have you redefining, redesigning, and reinventing yourself before you can say "Happy Birthday!" "A witty, amusing guide to coping with aging, written by two bright successful women who thought it would never happen to them." - Donald Trump "Fast, funny, and nonfattening." - Joan Rivers

Download or read book The Baby Boomer Body Book written by Brian Peck and published by . This book was released on 2001 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about common health concerns including joint pain,ision and hearing, digestion, the heart, mental acuity, and physicalppearance.

Download or read book Baby Boomer Healthcare and Wellness written by Trish Findlay and published by . This book was released on 2011-12-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby Boomer Healthcare & Wellness challenges people approaching late middle age to assess their current lifestyle and see what changes they can and in many cases, should make if they want to enjoy optimal health & wellness as they approach and reach retirement. The manual covers food, diet supplements, exercises and activities, hobbies, mental awareness, finances, helping others and personal happiness. Baby Boomers are encouraged to take responsibility for their lives and their own well-being.

Download or read book The Baby Boomer s Guide to Getting it Right the Second Time Around written by Gary Null and published by Carroll & Graf Pub. This book was released on 2001 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: An advocate of change as a creative principle identifies ten mistakes that baby boomers are likely to have made in executing their life plans, from losing control of their own lives to neglecting the power of silence, and provides advice and worksheets to correct such errors.

Download or read book The Baby Boomer Diet written by Donna Gates and published by Hay House, Inc. This book was released on 2011-10-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.

Download or read book The Change ll Do You Good written by Carol Schulen and published by DCS Publishing. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about all the "changes" of Menopause? Do you think that Menopause is the end of youth and the beginning of old age? For the first time, women and our society are willing to talk about Menopause. "The Change'll Do You Good" dispels the common myths surrounding the change and provides clear information to help you understand what is happening to your body. Some of the information you will find: 1) What to do today to enrich your life now and for the future; 2) Convenient checklists make it easy to follow your progress; 3) Ways to relieve the most common symptoms of menopause without using medication; and 4) Pros and cons of Hormone Replacement Therapy. "The Change'll Do You Good" is not only about Menopause, it is an inspiring method for improving your overall health and quality of life.

Download or read book The Newest Baby Boomer s Guide written by Vanessa Ashbridge and published by Astrid Melberg. This book was released on 2023-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Newest Baby Boomers Guide" is a comprehensive and instructional resource aimed solely towards the baby boomer generation, which refers to persons born between 1946 and 1964. This website is intended to help baby boomers navigate the challenges and opportunities that come with aging, retirement, and beyond. The book covers a wide range of topics relevant to baby boomers, including healthcare, financial planning, travel, lifestyle choices, social security, and more. It provides practical advice and suggestions for managing finances, staying healthy, and making the most of retirement. It also examines the social and cultural events that occurred throughout the baby boomer generation's lifetime and how they influenced the world we live in today. The "Newest Baby Boomers Guide" is meant to be user-friendly and accessible, with clear and basic information presented in an easy-to-read and understand format. It is a fantastic resource for anyone in the baby boomer generation who wants to stay informed, involved, and empowered as they navigate the challenges and opportunities of aging.

Download or read book The Healthy Boomer written by Peggy Edwards and published by McClelland & Stewart. This book was released on 2012-11-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and practical advice on such topics as: The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can't remember names any more. For the many North American boomers who are experiencing midlife challenges, The Healthy Boomer is required and reassuring reading.

Download or read book Baby Boomer Survival Guide Second Edition written by Barbara Rockefeller and published by Humanix Books. This book was released on 2021-03-30 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated and revised survival guide – including up-to-date changes due to life with Covid-19 – for Baby Boomer generation entering retirement! Baby Boomer Survival Guide, Second Edition: Live, Prosper, and Thrive in Your Retirement is the premier roadmap to retirement for anyone focused on financial security. This is a comprehensive, easy-to-understand guide that covers all the significant financial, healthcare, and lifestyle-related considerations today's Baby Boomer generation needs to know. This essential happiness handbook to financial & health security includes key topics: How to Live a Long, Happy, Healthy Life Expanding Your Interests, Hobbies, Social Network, Community Involvement & Quality Time with Family Where to Live & Where to Travel What to Do With Your Extra Years Strategies for Not Outliving Your Savings Financial Planning and Investing: Rules for Success Taking Advantage of the Trump Tax Cuts Homeownership vs. “Real Estate” & Renting vs. Buying WORKING in Retirement Social Security Optimization Strategies Having a Medicare Game Plan Key Questions and Answers to Long-Term Care Why You Should Think About Inheritance Wills, Trusts & Taking Care of Your Family A little planning and foresight can go a long way toward making sure your hopes and ideals for retirement don’t collide with harsh economic, financial, and health-related realities. Baby Boomer Survival Guide will give you the wherewithal to make your retirement the rich-est, most fulfilling chapter in the book of your life — for yourself and your loved ones.

Download or read book Achieving Unlimited Health written by James Cima and published by . This book was released on 2015-01-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that you have a brand new body every six months to a year? That's right! you have brand new bones, organs, muscles, etc. If this is so why are we aging, some of us much quicker than others? By the time most people reach their forties, fifties, and sixties, their bodies have started to undergo life-threatening degenerative processes, such as cancer or heart disease. Even if we are fortunate to live passed this mark, the quality of life sometimes leaves much to be desired. Our physical and mental capabilities diminish rapidly, accompanied by pain and a myriad of symptoms. To some, death, may seem like the easy way out. If you answer yes to any of these 3 questions, then this book is for you!: Is there anything more important than your health? Does your health concern and worry you? Are you aging prematurely? Ponce Deleon went in search of the Elusive Fountain of Youth, and Dr. Cima found it in a quote by Mr. Thomas Edison: "The Doctor of the Future will give no medication but will interest his patients in diet, care of the human frame, and the cause and prevention of disease." Although the definition was near perfect, there was no how-to manual that explained how the doctor was going to treat his patients or to instruct them on how they should care for their health... until now. After 43 years of teaching, practicing, writing, and living this philosophy, Dr. Cima wrote this book. The purpose of which, is to give you the 20% that will yield 80% of your results. That means that your health can literally improve over the next few years regardless how bad your health or health problems are now. Dr. Cima hopes that you will enjoy this book as much as he did writing it. He wrote it for you, your family and loved ones."

Download or read book Preparing for Your Prime Time written by Molly Dickinson Shepard and published by Xlibris Corporation. This book was released on 2012-04-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prime Time provides a road map for women who are ready to prepare for the journey into retirement and a new life of fun, freedom and fulfillment. The book allows you to explore your dreams, take a good look at yourself and your options, and find the retirement choice that's right for you. Prime Time helps you take charge of the next phase of your life - your "prime time" - instead of letting it happen to you! The book looks at today's many retirement alternatives, and guides you through the decision-making process with valuable exercises, strategies and tips.

Download or read book A Baby Boomer s Guide to Their Second Sixties written by Ryan C. Amacher and published by Sunstone Press. This book was released on 2012 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: While this book was written for male Baby Boomers and their significant others, it also includes Boomer history and what lies ahead as we experience the decade of our own sixties. This story reviews our Boomer luck, recounts the great history of being a kid in the 1950s, and the great opportunities provided by improved education in the 1960s, not to ignore a seemingly mind expanding culture. Turning sixty is not for the faint hearted. There are issues ahead. The first thing we all face is taking care of aging parents or what the author refers to as helping your parents check out. Then there are our own Boomer health issues including cataracts and prostate cancer. You likely think there is nothing funny about these topics but the quirky economist author finds humor in all of our aging experiences. This book covers Boomer issues, all in the context of our Boomer culture. We Boomers thought we would be young forever. Maybe that is why it is so amusing.

Download or read book Boomers written by Helen Andrews and published by Penguin. This book was released on 2021-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Baby Boomers (and I confess I am one): prepare to squirm and shake your increasingly arthritic little fists. For here comes essayist Helen Andrews."--Terry Castle With two recessions and a botched pandemic under their belt, the Boomers are their children's favorite punching bag. But is the hatred justified? Is the destruction left in their wake their fault or simply the luck of the generational draw? In Boomers, essayist Helen Andrews addresses the Boomer legacy with scrupulous fairness and biting wit. Following the model of Lytton Strachey's Eminent Victorians, she profiles six of the Boomers' brightest and best. She shows how Steve Jobs tried to liberate everyone's inner rebel but unleashed our stultifying digital world of social media and the gig economy. How Aaron Sorkin played pied piper to a generation of idealistic wonks. How Camille Paglia corrupted academia while trying to save it. How Jeffrey Sachs, Al Sharpton, and Sonya Sotomayor wanted to empower the oppressed but ended up empowering new oppressors. Ranging far beyond the usual Beatles and Bill Clinton clichés, Andrews shows how these six Boomers' effect on the world has been tragically and often ironically contrary to their intentions. She reveals the essence of Boomerness: they tried to liberate us, and instead of freedom they left behind chaos.

Download or read book The Ultimate Baby Boomer s Guide The Baby Boomer s Guide To Living A Long Prosperous And Healthy Life written by Dana Harrell and published by Dana Harrell. This book was released on 2021-03-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a baby boomer? If you were born in the years between 1946 and 1964 then technically you are considered a baby boomer. But, even if you fall out of this range, this book is a tool that you must take into consideration today. Those that are approaching late middle age and into their golden years need to begin thinking about their futures. While it would be wonderful to be able to just stop the clock, that's not possible. What is possible is finding the things that can help you to improve your well being, your health and ultimately to lead you to a long, healthy and prosperous life. If you haven't given any thought to your future, now is the time to do so. There are countless things that need to be thought about, but, we've brought it all in here, ready to give you the tools you need to really make a difference. Read this book. Take the time to make these changes in your life today. And, set a course for a long life that is full of the riches that the world can offer to you. Best of all, look forward to many years of bliss.

Download or read book A Boomer s Health Guide written by Ulla Anneli and published by Trafford on Demand Pub. This book was released on 2007-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a Boomer, A BOOMER'S HEALTH GUIDE helps you find answers to some of your most challenging issues, including menopause, managing weight, stress and your parents, and much more.