Download or read book The Ayurvedic Cellulite Therapy written by Anand Gupta and published by BoD – Books on Demand. This book was released on 2021-01-22 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cellulite is the bane of many women and quite a few men. The lumpy texture can make wearing appealing clothes difficult and the feel of it can be personally off putting... but getting rid of it seems to be almost impossible. Yet there are ways and methods to reduce this unsightly fat accumulation, with The Ayurvedic Cellulite Therapy. While Ayurvedic medicine is considered by many as a foreign concept, it has been actually been around for thousands of years. The word "Ayurvedic" means "knowledge and life." This type of alternative medicine is believed to balance the mind, body and spirit to prevent and cure illness. The emphasis is on holistic healing through adaptation of herbs, minerals, oils, massages and dietary changes, which makes it uniquely suited to tackling the distressing issue of Cellulite. By focusing on all three aspects of health, mind, body and spirit, Ayuredic Medicine attacks cellulite at its source, eliminating it through diet, exercise and lifestyle modification. You CAN have a smoother body, and this guide will show you how.
Download or read book Herbal Principles in Cosmetics written by Bruno Burlando and published by CRC Press. This book was released on 2010-06-23 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in the molecular and mechanistic aspects of cosmetic research has grown exponentially during the past decade. Herbal Principles in Cosmetics: Properties and Mechanisms of Action critically examines the botanical, ethnopharmacological, phytochemical, and molecular aspects of botanical active ingredients used in cosmetics. Along with dermato
Download or read book The Complete Guide to Ayurved written by Akshay Kumar Sharma and published by Akshay Kumar Sharma. This book was released on 2024-07-28 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Complete Guide to Ayurveda: Your Path to Health and Healing" offers a comprehensive introduction to the ancient science of Ayurveda. Discover how to balance the three doshas—Vata, Pitta, and Kapha—and explore holistic practices for physical, mental, and emotional well-being. This guide covers Ayurvedic nutrition, herbal remedies, body therapies, yoga, and meditation, providing practical advice and real-life case studies. Perfect for beginners and those looking to deepen their knowledge, this book empowers you to take charge of your health, integrating Ayurveda with modern medicine for a balanced, fulfilling life.
Download or read book The Ayurvedic Cellulite Therapy written by Anand Gupta and published by Createspace Independent Publishing Platform. This book was released on 2016-09-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cellulite is the bane of many women and quite a few men. The lumpy texture can make wearing appealing clothes difficult and the feel of it can be personally off putting... but getting rid of it seems to be almost impossible. Yet there are ways and methods to reduce this unsightly fat accumulation, with The Ayurvedic Cellulite Therapy. While Ayurvedic medicine is considered by many as a foreign concept, it has been actually been around for thousands of years. The word "Ayurvedic" means 'knowledge and life." This type of alternative medicine is believed to balance the mind, body and spirit to prevent and cure illness. The emphasis is on holistic healing through adaptation of herbs, minerals, oils, massages and dietary changes, which makes it uniquely suited to tackling the distressing issue of Cellulite. By focusing on all three aspects of health, mind, body and spirit, Ayuredic Medicine attacks cellulite at its source, eliminating it through diet, exercise and lifestyle modification. You CAN have a smoother body, and this guide will show you how.
Download or read book Energy Psychology Stress and the Body written by Phil Young and published by . This book was released on 2021-09-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our identity, and the way we project ourselves in the world, feeds a fundamental need for acceptance and recognition. Maintaining our projections exerts a stress on our mind, and causes our body to strain under the pressure. In this book, we explore the development of identity as it relates to the natural elements of ether, air, fire, water and earth, and our energy or life force, a concept which although abandoned by modern science, is still an essential influence on our embodied human experience. We create our identity from the alignment of our consciousness and energy with these elements as much as we do with our gender, occupation, and roles we play in life. As we project our identity into the world, we often find ourselves under mental and emotional pressure, and are forced into defensive postures that have a profound effect on the bio-mechanics of the body. This exploration reflects our experience of over 30 years of working with this 'energy stress model' within the health care system of Polarity Therapy and includes our perspectives on the work of Dr Hans Selye MD on stress, Dr Lowell E. Ward DC on spinal stressology, and Dr James Z. Said DC ND and his further developments on the model.
Download or read book Ayurveda written by Todd Caldecott and published by Elsevier Health Sciences. This book was released on 2006-09-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes detailed information on Ayurvedic pharmacology and pharmacy, clinical methods and examinations, and general treatment protocols. Plus, a helpful section provides a comprehensive materia medica of 50 Indian herbs that include botanical descriptions, traditional Ayurvedic knowledge, constituent data and the latest medical research, as well as clinical indications, formulations, and dosages. Helpful full-color insert containing photos of the 50 herbs covered, alongside a ruler for scale, allows the reader to quickly identify herbs correctly. Includes useful appendices, including information on dietary and lifestyle regimens, Ayurvedic formulations, Ayurvedic weights and measures, glossaries on Ayurvedic terms, and medical substances. Unique contributions include a discussion of pathology, clinical methods, diagnostic techniques, and treatment methods from an Ayurvedic perspective.
Download or read book Health and Wellness Tourism written by Melanie K. Smith and published by Routledge. This book was released on 2009 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Download or read book E Book Ayurvedic Medicine written by Sebastian Pole and published by Elsevier Health Sciences. This book was released on 2006-08-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Medicine brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda , a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology. It also emphasizes the importance of using sustainably harvested herbs in clinical practice. The introductory "theoretical" chapters complement the core of the book that includes over 100 plant profiles of Ayurvedic herbs and 50 traditional formulas. - The herbal material medica of Ayurveda is discussed, along with traditional ayurvedic energetics, in way that is accessible to the western complementary practitioner. - Uniquely styled plant profiles include information on over 100 herbs and 25 formulas. - The Ayurvedic theory of clinical treatment is clearly presented, as well as its application. - Material represents a blend of traditional medicine with modern research, combining pure Ayurveda with modern phytotherapy and bio-medicine. - Coverage of each plant includes details on growing habitat and special characteristics. - Practical step-by-step instructions explain how to prepare herbal medicines in the unique Ayurvedic style - oils, creams, ghees, jams, etc. - Photos are provided of both the freshly growing herbs and dried samples. - Authored by an experienced Medical Herbalist, Ayurvedic practitioner, and passionate herb grower well-versed in the classical Ayurvedic texts and contemporary writings.
Download or read book Does Cupping Therapy Work The Current Answer of the Science written by Yasin Etli and published by Yasin Etli. This book was released on 2020-11-13 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cupping therapy is an ancient treatment method and has been used by many cultures for centuries for healing purposes. It is a matter of wonder whether this treatment method, which has become widespread and popular in recent years, is really effective. This book seeks an answer to this question and is a comprehensive summary of studies on cupping therapy. In these studies, it was investigated whether cupping therapy is effective on various diseases, how it reveals these effects, how long these effects last, and whether the cupping therapy has side effects. The book is an important resource for those who want to learn scientific facts about cupping therapy. Besides, it is a useful guide for cupping therapy practitioners, as it includes methods and application points that have been shown to be useful. With the hope to achieve healing under the leadership of science ...
Download or read book Enchanting Beauty written by Dr. Manisha Kshirsagar and published by Lotus Press. This book was released on 2015-11-19 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Manisha Kshirsagar brings her vast knowledge of Ayurvedic medicine together with her expertise as an esthetician to give us the foundation for beauty that radiates from the inside out. A life long guide to inner and outer beauty. - Deepak Chopra, MD Enchanting Beauty by Dr. Manisha Kshirsagar is an excellent Ayurvedic guidebook for promoting inner and outer beauty, happiness and health for women of all ages. It is an important addition to the existing Ayurvedic literature and adds much new information and insight in an easy accessible form. - David Frawley, Author of The Yoga of Herbs
Download or read book New York Magazine written by and published by . This book was released on 1997-03-31 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book Spas written by and published by . This book was released on 1999 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health and Beauty Therapy written by Dawn Mernagh-Ward and published by Nelson Thornes. This book was released on 2004 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book looks at beauty therapy. This 3rd edition includes new material including coverage of spa therapy, Indian head massage, electro-epilation, photographic make-up and more.
Download or read book Spa Bodywork written by Anne Williams and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.
Download or read book Los Angeles Magazine written by and published by . This book was released on 1999-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
Download or read book Dr Abravanel s Body Type Diet and Lifetime Nutrition Plan written by Elliot D. Abravanel and published by Bantam. This book was released on 2009-09-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Download or read book Ayurvedic Remedies written by Light Miller and published by Motilal Banarsidass Publ.. This book was released on 2002-03 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides universal value for anyone on the journey to self-healing and enlightened approaches for each stage in the span of human life: pregnancy, birth, childhood, teen years, young adulthood, and the maturing years. Light details a variety of common sense, natural, and alternative therapies easily available to everyone. Additionally, Light brings to the reader the timeless body-mind techniques of meditation, forgiveness, and discovery of one`s purpose as the bedrock of all healing.
