Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Download or read book The Massage Book written by George Downing and published by . This book was released on 1972 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete book of massage techniques for friends and lovers. Explains in step-by-step detail the most satisfying massage methods and their meaning and purpose.
Download or read book The Art of Massage written by John Harvey Kellogg and published by . This book was released on 1895 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Massage Basics written by Davide Sechi and published by Sterling Publishing Company, Inc.. This book was released on 2003-11-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give you all the beginning strokes, pressure points, and techniques you'll need for a super rejuvenating, relaxing massage.
Download or read book Basic Clinical Massage Therapy written by James H. Clay and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.
Download or read book BodyWork Shiatsu written by Carl Dubitsky and published by Inner Traditions / Bear & Co. This book was released on 1997-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the art of finger-pressure massage.
Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-05-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Download or read book Thai Massage written by Ananda Apfelbaum and published by Penguin. This book was released on 2004-01-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Download or read book The Art of Aromatherapy written by Robert Tisserand and published by Inner Traditions / Bear & Co. This book was released on 1978-04 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often called the father of modern aromatherapy, Tisserand introduced the use of essential oils in healing in this seminal bestseller. Includes a glossary and therapeutic index.
Download or read book The Art of Sensual Massage written by Chrissie Robins and published by Field Books. This book was released on with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touch is a powerful form of communication, especially in intimate relationships. The Art of Sensual Massage is a comprehensive guide that blends the techniques of massage with the passion of physical intimacy to deepen connection, increase pleasure, and enhance emotional bonding. From creating the perfect environment to understanding the body’s erogenous zones, this book covers everything you need to know to master the art of erotic and sensual touch. Whether you're looking to introduce sensual massage into your relationship or enhance your knowledge, this guide provides all the tips, techniques, and advice needed for a deeply satisfying experience. The Art of Sensual Massage is a step-by-step guide designed for couples and individuals who want to explore the power of intimate touch. From mastering the basics of massage to integrating advanced techniques that heighten pleasure, this book provides all the tools to create a deep, loving connection through touch. Whether you’re using sensual massage as a form of foreplay or a standalone practice to nurture your relationship, this guide offers practical advice, emotional insights, and creative tips to ensure a fulfilling and satisfying experience.
Download or read book Complete Massage written by Clare Maxwell-Hudson and published by DK Publishing (Dorling Kindersley). This book was released on 2001 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed step-by-step massage techniques from aroungd the globe, including Indian Bridal Massage, Shiatsu, and Swedish massage. Explains the history and health benefits of massage.
Download or read book Massage for Beginners written by Marilyn Aslani and published by . This book was released on 2003-03-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly regarded as a body toner, muscle relaxant and general aid to health and wellbeing, the healing properties of massage can be applied to ourselves as well as others. It is one of the most popular, effective and enjoyable forms of healing, stimulating and maintaining physiological processes like digestion and respiration. It improves muscle tone, joint mobility and postural alignment, enhances the circulation of blood and lymph and balances the hormonal and nervous systems. Not only is massage physically beneficial, it is psychologically uplifting too - during a massage the hyponotic rhythm of the strokes and ensuing relaxation result in a feeling of calm for both giver and receiver. The unique spiral format enables you to stand the book up to look at, keeping your hands free to concentrate on the massage and giving minimal disturbance. You only have to flick the page over to continue the massage smoothly. Healing Massage clearly illustrates how to perform a full-body massage, covering every body part from the top of the head to the sole of the foot on both the front and the back.The healing process also can be enhanced by the choice of oil and information on aromatherapy and essential oils explains how to use them to help intensify the massage and help treat specific problems. - A complete guide: covers basic massage strokes and structure of the body - Information on blending oils and aromatherapy - Clear step-by-step photographic images with detailed instructions and advice for every stage - Spiral-bound format enables the reader to master the skills without fumbling for the next page - Explains how to use massage to target common complaints such as headaches, colds and stress - Includes techniques on how to give yourself a natural energy fix using the power of massage - Features healing stretches to complement the benefits of your massage - There are sequences that you can use on yourself and when you are clothed - Even useful when at work, the benefits of a 'self energy quick fix' can turn a bad day into a good one.
Download or read book The Art of Massage written by David Lauterstein and published by Fivestar. This book was released on 2023-03-22 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Massage is a course meant to stimulate your imagination and inspire you and your massage/bodywork. We recommend not reading it straight through but rather reading just one or more sections each day and thinking about them. Let them resonate and affect your understanding and intuition. After you have done all the reading, to receive the certificate for completing the 3 hours of continuing education – do the exam, choosing the best answer for each question. There is also a required minimum 250-word essay, to help you integrate your own insights and excitements reflecting on what you have read, thought and felt. Both will be graded and require a score of 70% or more. Each essay will be individually graded and commented on by David Lauterstein. We hope that this process will enrich your work and life.
Download or read book Hands On Healing written by Prevention Magazine and published by Rodale Books. This book was released on 1991-05 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than an introduction to the hands-on healing art of massage, this book gives readers the facts they need to intelligently shop for an alternative touch-based therapy that is right for them. Dozens of techniques including Rolfing, chiropractic, and acupressure are examined and illustrated in detail. 15 black-and-white photographs. 283 illustrations.
Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Download or read book An Exposition of the Swedish Movement cure written by George Herbert Taylor and published by . This book was released on 1860 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Book of Touch written by Constance Classen and published by Routledge. This book was released on 2020-09-03 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book puts a finger on the nerve of culture by delving into the social life of touch, our most elusive yet most vital sense. From the tortures of the Inquisition to the corporeal comforts of modernity, and from the tactile therapies of Asian medicine to the virtual tactility of cyberspace, The Book of Touch offers excursions into a sensory territory both foreign and familiar. How are masculine and feminine identities shaped by touch? What are the tactile experiences of the blind, or the autistic? How is touch developed differently across cultures? What are the boundaries of pain and pleasure? Is there a politics of touch? Bringing together classic writings and new work, this is an essential guide for anyone interested in the body, the senses and the experiential world.
