Download or read book The Art of Steam A Guide to Saunas and Steam Baths written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2023-12-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sauna and steam baths have a long history of use in Nordic countries, where they are considered an important part of daily life. In Finland, for example, there are an estimated 3.3 million saunas for a population of just 5.5 million people. In Japan, steam bathhouses called sento are an important part of the culture, and they are believed to have healing properties for both the body and the mind. Sauna and steam baths have also gained popularity in Western countries in recent years, as people have become more interested in natural forms of healing and self-care. In this book, we explore the growing trend of sauna and steam bath use in the United States and Europe and how people are incorporating them into their daily routines. The Benefits of Sauna and Steam Bath is written for anyone interested in learning more about the many health benefits of sauna and steam baths. Whether you are a seasoned sauna-goer or are new to the practice, this book will provide you with the information you need to make the most of your sauna and steam bath experience. We hope that this book will inspire you to explore the many benefits of sauna and steam baths and that it will encourage you to incorporate these practices into your daily routine. Whether you are looking to improve your cardiovascular health, lose weight, detoxify your body, or simply relax and de-stress, sauna and steam bath can help you achieve your health and wellness goals. We would like to thank the many experts in the field of sauna and steam baths who contributed to this book, as well as the individuals who shared their personal stories and experiences. We would also like to thank the readers who have taken the time to explore the many benefits of saunas and steam baths. We hope that you will find The Benefits of Sauna and Steam Bath to be a valuable resource on your journey to improved health and wellbeing.
Download or read book Hot Tubs Saunas and Steam Baths written by Alan E. Sanderfoot and published by Storey Publishing. This book was released on 2005 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.
Download or read book The Sauna written by Robert L. Roy and published by Chelsea Green Publishing. This book was released on 2009-03-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.
Download or read book The Rough Guide to Budapest written by Rough Guides and published by Rough Guides UK. This book was released on 2015-01-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Budapest is the ultimate travel guide to one of Europe's most fascinating and dynamic cities. Now available in PDF. In full colour throughout, with dozens of colour photos to illustrate the finest of Budapest's great buildings, landmarks and distinctive neighbourhoods, this guide will show you the best the city has to offer. Whether you want high culture or a thriving underground club scene - including the city's unique "ruin pubs" - haute cuisine or pampering in spas, Budapest is the place to come. Easy-to-use maps for each neighbourhood make getting around easy. With detailed chapters featuring all the best hotels, restaurants and cafés, pubs and bars, live music and clubs, shops, theatre, kids' activities and more, you'll be sure to make the most of your time in the city with The Rough Guide to Budapest.
Download or read book The Rough Guide to Amsterdam written by Karoline Densley (NOW THOMAS) and published by Rough Guides UK. This book was released on 2010-01-14 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Amsterdam is the essential travel guide with clear maps and coverage of the unforgettable attractions of this compact and instantly likeable city. From the Anne Frankhuis to the Reijksmuseum, the Rough Guide will steer you via outstanding art galleries, elegant canal-side architecture and all the unmissable city sites. The guide provides comprehensive coverage of the best restaurants, stylish bars, intimate cafés, vibrant markets and hottest nightlife in Amsterdam for all budgets. The Rough Guide to Amsterdam includes a chapter devoted to day-trips featuring places you can comfortably get to and back from in a day including Haarlem, Alkmaar and Edam. Explore all corners of the city with authoritative background on evrything from the city's canal houses to the art of the Golden Age, relying on the clearest maps of any guide and practical language tips. Whether you're sipping a beer in an old café, or dodging the trams on Dam Square this guide is indispensable. Make the most of your holiday with The Rough Guide to Amsterdam
Download or read book The Rough Guide to Amsterdam written by Rough Guides and published by Penguin. This book was released on 2016-02-02 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Amsterdam is your essential travel guide to this compact and instantly likeable city, with clear maps and detailed coverage of all the best attractions. From the Anne Frank House to the Rijksmuseum, The Rough Guide to Amsterdam will steer you to outstanding art galleries, elegant canal-side architecture, and all the must-see city sights. This full-color, updated guide provides comprehensive coverage of the best restaurants, stylish bars, intimate cafes, vibrant markets, and hottest nightlife in Amsterdam for all budgets. Explore all corners of the city with authoritative background on everything from the city's canal houses to the art of the Golden Age, relying on the clearest maps of any guide, as well as practical language tips. The Rough Guide to Amsterdam also includes a chapter devoted to day trips featuring places like Haarlem, Alkmaar, and Edam. Whether you're sipping a beer in an old café or dodging the trams on Dam Square, this guide is indispensable. Make the most of your time with The Rough Guide to Amsterdam. Series Overview: For more than thirty years, adventurous travelers have turned to Rough Guides for up-to-date and intuitive information from expert authors. With opinionated and lively writing, honest reviews, and a strong cultural background, Rough Guides travel books bring more than 200 destinations to life. Visit RoughGuides.com to learn more.
Download or read book Stern s Guide to the Greatest Resorts of the World written by Steven B. Stern and published by Stern's Travel Guides, Ltd.. This book was released on 2006-06 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stern's Guide to the Greatest Resorts of the World provides a detailed description of the most luxurious and exotic resorts around the world describing each resort in terms of history, accommodations, dining, sport facilities, shopping, entertainment and general environs. More than 700 color photos depict the special qualities and charm of each property. Arranged by location, including the continental United States, the Carribean, Mexico, Hawaii, the South seas and Far East, Africa and the Indian Ocean and Europe, the book supplies everything the traveler and travel agent need, including an up-to-date price list and a chart rating each resort in eleven categories. The Guide directs you to the most glamorous resorts in the world and helps you select the one most suited to your taste and budget. New resorts have been added to this edition.
Download or read book The Unofficial Guide to Las Vegas 2017 written by Bob Sehlinger and published by Unofficial Guides. This book was released on 2016-09-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on accommodations, casinos, restaurants, recreational activities, entertainment, night life, and gambling in Las Vegas.
Download or read book The Rough Guide to Amsterdam written by Martin Dunford and published by Rough Guides. This book was released on 2003 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide features a full listing of Amsterdam's bars, brown cafes, restaurants and nightclubs, as well as accommodation to suit any traveller. There are accounts giving insight into well-known sights such as Anne Frank's house and lesser-known attractions, from Indonesian restaurants to Art-Deco hotels. There are critical listings on the best places to stay, from hostels, to houseboats to upmarket hotels. The final section of the guide includes articles on Amsterdam's history, arts and literature.
Download or read book Unofficial Guide to Las Vegas 2019 written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2018-09-18 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on how to have fun and understand the crazy environment that is today’s Las Vegas With insightful writing, up-to-date reviews of major attractions, and a lot of “local” knowledge, The Unofficial Guide to Las Vegas 2019 has it all. Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Las Vegas digs deeper and offers more than any single author could. This is the only guide that explains how Las Vegas works and how to use that knowledge to make every minute and every dollar of your time there count. With advice that is direct, prescriptive, and detailed, it takes out the guesswork. Eclipsing the usual list of choices, it unambiguously rates and ranks everything from hotels, restaurants, and attractions to rental car companies. With The Unofficial Guide to Las Vegas, you know what’s available in every category, from the best to the worst. The reader will also find the sections about the history of the town and the chapters on gambling fascinating. In truth, The Unofficial Guide to Las Vegas, by Bob Sehlinger, emphasizes how to have fun and understand the crazy environment that is today’s Vegas. It’s a keeper.
Download or read book The Unofficial Guide to Las Vegas 2015 written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2014-08-18 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: With insightful writing, up-to-date reviews of major attractions, and a lot of local knowledge, The Unofficial Guide to Las Vegas by Bob Sehlinger has it all. Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Las Vegas digs deeper and offers more than can any single author. This is the only guide that explains how Las Vegas works and how to use that knowledge to make every minute and every dollar of your time there count. With advice that is direct, prescriptive, and detailed, it takes out the guesswork. Eclipsing the usual list of choices, it unambiguously rates and ranks everything from hotels, restaurants, and attractions to rental car companies. With The Unofficial Guide to Las Vegas, you know what’s available in every category, from the best to the worst. The reader also finds fascinating sections about the history of the town and chapters on gambling. The Unofficial Guide to Las Vegas emphasizes how to have fun and understand the crazy environment that is today's Vegas. It's a keeper.
Download or read book The Unofficial Guide to Las Vegas written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2023-02-21 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save time and money with in-depth reviews, ratings, and details from the trusted source for a successful Las Vegas vacation. How do some guests always seem to find the best restaurants, the best shows, the best hotels—and still come home with winnings in their pockets? Why do some guests pay full price for their visit when others can save hundreds of dollars? In Las Vegas, every minute and every dollar count. Your vacation is too important to be left to chance, so put the independent guide to Las Vegas in your hands and take control of your trip. The Unofficial Guide to Las Vegas explains how Sin City works and how to use that knowledge to stay ahead of the crowd. Authors Bob Sehlinger and Seth Kubersky know that you want your vacation to be anything but average, so they employ an expert team of researchers to find the secrets, the shortcuts, and the bargains that are sure to make your vacation exceptional! Find out what’s available in every category, ranked from best to worst, and get detailed plans to make the most of your time in Las Vegas. Stay at a top-rated hotel, eat at the most acclaimed restaurants, and experience all the most popular attractions. Inside You’ll Find: Nearly 100 hotels and casinos described, rated, and ranked―the most offered by any guidebook―plus strategies for scoring the best room rate Reviews of more than 100 restaurants―a complete dining guide within the guide, plus the best buffets and brunches The best places to play for every casino game Almost 50 pages of gambling tips, including how to play, recognizing sucker games, and cutting the house advantage to the bone Critical reviews of more than 70 of Las Vegas’s best shows Complete coverage of the Las Vegas nightclub, bar, and lounge scene, with surefire advice on how to get into the most exclusive venues Detailed instructions for avoiding Strip and I-15 traffic gridlock In-depth descriptions and consumer tips on shopping and experiencing attractions Make the right choices to create a vacation you’ll never forget. The Unofficial Guide to Las Vegas is your key to planning a perfect stay. Whether you’re putting together your annual trip or preparing for your first visit, this book gives you the insider scoop on hotels, restaurants, entertainment, and more.
Download or read book Collector s Guide written by and published by . This book was released on 1995 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Collector’s Guide strives to be a trusted partner in the business of art by being the most knowledgeable, helpful and friendly resource to New Mexico’s artists, art galleries, museums and art service providers. Through a printed guidebook, the World Wide Web and weekly radio programs, we serve art collectors and others seeking information about the art and culture of New Mexico.
Download or read book The Unofficial Guide to Las Vegas 2020 written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2019-10-08 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to have fun and understand the crazy environment of a Vegas vacation The Unofficial Guide to Las Vegas 2020 emphasizes how to have fun and understand the crazy environment that is today’s Vegas. With insightful writing, up-to-date reviews of major attractions, and a lot of local knowledge, The Unofficial Guide to Las Vegas has it all. It is the only guide that explains how Las Vegas works and how to make every minute and every dollar of your time there count. Eclipsing the usual list of choices, the guide unambiguously rates and ranks everything from hotels, restaurants, and attractions to rental car companies. The book contains sections about the history of the town, and the chapters on gambling are fascinating.
Download or read book The Rough Guide to London Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2023-04-01 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical travel guide to London features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This London guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make London easier to navigate while you're there. This guide book to London has been fully updated post-COVID-19. The Rough Guide to LONDON covers: Whitehall and Westminster, St James's, Mayfair and Piccadilly, Marylebone, Soho and Fitzrovia, Covent Garden and the Strand, Bloomsbury and King's Cross, Holborn and the Inns of Court, Clerkenwell, The City, Tower of London and around, East London, Docklands, The South Bank, Southwark, Hyde Park and Kensington Gardens, South Kensington, Knightsbridge and Chelsea, High Street Kensington to Nottingham, North London, South London, West London: Hammersmith to Hampton Court. Inside this London travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to London, from off-the-beaten-track adventures in Postman's Park to family activities in child-friendly places, like Hampstead Heath or chilled-out breaks in popular tourist areas, like Tower of London. PRACTICAL TRAVEL TIPS Essential pre-departure information including London entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Includes carefully planned routes covering the best of London, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter of this London travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for theatre, music, museums and learning about the city's history. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Hyde Park, Kensington Gardens, Chelsea and the Soho's best sights and top experiences helps to make the most of each trip to London, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this London guide book will help you find the best places, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter of this travel guide to London features fascinating insights into London, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Big Ben and the spectacular British Museum. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Fitzrovia, Covent Garden and many more locations in London, reduce the need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.
Download or read book The Unofficial Guide to Las Vegas 2018 written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2017-09-05 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on how to have fun and understand the crazy environment that is today's Las Vegas With insightful writing, up-to-date reviews of major attractions, and a lot of "local" knowledge, The Unofficial Guide to Las Vegas 2018 has it all. Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Las Vegas digs deeper and offers more than any single author could. This is the only guide that explains how Las Vegas works and how to use that knowledge to make every minute and every dollar of your time there count. With advice that is direct, prescriptive, and detailed, it takes out the guesswork. Eclipsing the usual list of choices, it unambiguously rates and ranks everything from hotels, restaurants, and attractions to rental car companies. With The Unofficial Guide to Las Vegas, you know what’s available in every category, from the best to the worst. The reader will also find the sections about the history of the town and the chapters on gambling fascinating. In truth, The Unofficial Guide to Las Vegas, by Bob Sehlinger, emphasizes how to have fun and understand the crazy environment that is today's Vegas. It's a keeper.
Download or read book The Rough Guide to London written by Rob Humphreys and published by Rough Guides UK. This book was released on 2010-01-14 with total page 999 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to London is the essential travel guide with clear maps and coverage of London's unforgettable attractions. From the big hitters like the Tower of London and the London Eye to hidden gems like the Sir John Soane's Museum and Highgate Cemetery the Rough Guide steers you straight to the unmissable sites of London, unearthing the best hotels, restaurants, traditional pubs, cafés and nightlife across every price range. A guide for travellers and London locals alike, you'll find detailed coverage of the city's fantastic free museums as well as the little-known nooks and crannies you should be exploring. The Rough Guide to London includes detailed accounts of all the palaces, museums and galleries, big and small, and why they're worth (or not worth) visiting. There are specialist sections on nightlife, the gay and lesbian scene, classical arts and detailed information on the capitals best markets and shopping-spots, all written by London-based experts. Explore all corners of the city with authoritative background on everything from Jack the Ripper to top London clubs, relying on the clearest maps of any guide. Make the Most of Your Time with The Rough Guide to London
