Download or read book The Art of Showing Up written by Rachel Wilkerson Miller and published by Hachette UK. This book was released on 2020-06-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.
Download or read book Dot Journaling A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
Download or read book Show and Tell written by Dilys Evans and published by Chronicle Books. This book was released on 2008-03-26 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the work fo twelve contemporary illustators of children's books and discusses the techniques and features of effective illustration across a variety of styles and media.
Download or read book The Power of Showing Up written by Daniel J. Siegel, MD and published by Ballantine Books. This book was released on 2020-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.
Download or read book Stealing the Show written by John Barelli and published by Rowman & Littlefield. This book was released on 2019-08-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: When he retired as the chief security officer of New York City’s Metropolitan Museum of Art, John Barelli had spent the better part of forty years responsible not only for one of the richest treasure troves on the planet, but the museum’s staff, the millions of visitors, as well as American presidents, royalty, and heads of state from around the world. For the first time, John Barelli shares his experiences of the crimes that occurred on his watch; the investigations that captured thieves and recovered artwork; the lessons he learned and shared with law enforcement professionals in the United States and abroad; the accidents and near misses; and a few mysteries that were sadly never solved. He takes readers behind the scenes at the Met, introduces curators and administrators, walks the empty corridors after hours, and shares what it’s like to get the call that an ancient masterpiece has gone missing. The Metropolitan Museum covers twelve acres in the heart of Manhattan and is filled with five thousand years of work by history’s great artists known and unknown: Goya, da Vinci, Rembrandt, Warhol, Pollack, Egyptian mummies, Babylonian treasures, Colonial crafts, and Greek vases. John and a small staff of security professionals housed within the Museum were responsible for all of it. Over the years, John helped make the museum the state-of-the-art facility it is today and created a legacy in art security for decades to come. Focusing on six thefts but filled with countless stories that span the late 1970s through the 21st Century, John opens the files on thefts, shows how museum personnel along with local and sometimes Federal Agents opened investigations and more often than not caught the thief. But of ultimate importance was the recovery of the artwork, including Celtic and Egyptian gold, French tapestries, Greek sculpture, and more. At the heart of this book there will always be art—those who love it and those who take it, two groups of people that are far from mutually exclusive.
Download or read book Designing Disney written by John Hench and published by Disney Editions. This book was released on 2009-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designing Disney sets into history and puts into context the extraordinary contributions of the late John Hench, who, at the age of 94, still came into his office at Imagineering each day. His principles of theme park design, character design, and use of color made him a legendary figure, not only for Disney fans but also for students and aficionados of architecture, engineering, and design. Designing Disney reveals the magic behind John’s great discoveries and documents his groundbreaking in several key areas: “Design Philosophy” examines the values, attitudes, aesthetics, and logic that went into the original concepts for Disney theme parks. In “The Art of the Show” and “The Art of Color,” Hench reveals the essence of what makes the parks work so well. And in “The Art of Character,” he lets the reader in on the how and why of the Disney characters’ inherent popularity—their timeless human traits, archetypal shape and gestures that suggest these qualities graphically, and their emotional resonance in our lives.
Download or read book The Art of Starving written by Sam J. Miller and published by HarperCollins. This book was released on 2017-07-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2017 Andre Norton Award for Outstanding Young Adult Science Fiction or Fantasy Book! “Funny, haunting, beautiful, relentless, and powerful, The Art of Starving is a classic in the making.”—Book Riot Matt hasn’t eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won’t give in. The hunger clears his mind, keeps him sharp—and he needs to be as sharp as possible if he’s going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt’s hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers. The ability to see things he shouldn’t be able to see. The knack of tuning in to thoughts right out of people’s heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe? Matt decides to infiltrate Tariq’s life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn’t realize there are many kinds of hunger…and he isn’t in control of all of them. A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller’s debut novel will resonate with any reader who’s ever craved the power that comes with self-acceptance.
Download or read book The Show Choir Handbook written by Alan L. Alder and published by Rowman & Littlefield. This book was released on 2016-07-08 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the popularity of television shows such as Glee, American Idol, and The Voice, show choirs have become a vibrant component of college and high school music programs. Music teachers must not only know how to teach choral singing for popular music, but also be versed in show design and production. In The Show Choir Handbook, Alan L. Alder and Thalia M. Mulvihill address both song technique and show presentation, giving show choir directors the full set of tools they need for successful performances. The Show Choir Handbook is a resource for current and future music educators who administer show choirs. With most literature on the topic either out of date or focused on the teaching techniques limited to vocal jazz (drawing on the choral genre’s origins as “swing choirs”), instructors are in dire need of a resource that addresses music produced by publishers and choral arrangers.
Download or read book The Art of Regular Show written by Shannon O'Leary and published by National Geographic Books. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emmy Award-winning Regular Show, created by JG Quintel, is a jewel in the Cartoon Network crown with over 100 million viewers globally. The series follows the hilarious and surreal adventures of blue jay Mordecai and his best friend, Rigby the raccoon, as they make their days working at a local park anything but regular. Mordecai and Rigby are joined by their boss Benson, an explosively angry gumball machine, yeti groundskeeper Skips, loveable lollipop man Pops and other weird and wonderful friends. This is the world of polar-bear portals and demonic hot-dogs where adventure can be found in the most surprising places. This book gives fans a sneaky peek behind the scenes of the show. Explore the creative process from sketch to finished scene with plot and script secrets from JG Quintel, in-depth interviews with the cast and crew and never-before-seen original artwork. You’ll learn how to draw your favorite Regular Show characters, get awesome episode storyboards and see exclusive sketches. This all-access art book allows you to see your favorite animated show as never before. © 2014 Cartoon Network. Regular Show, Cartoon Network, their logos, and all related characters and elements are trademarks of and © to Cartoon Network.
Download or read book The Art of Open Season written by Linda Sunshine and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the new action-adventure comedy Open Season, the first feature-length CG animated film from Sony Pictures Animation, a happily domesticated grizzly bear (Martin Lawrence) has his perfect world turned upside-down after he meets a scrawny, fast-talking mule deer (Ashton Kutcher). Open Season also features Debra Messing, Gary Sinise, Jon Favreau, and Billy Connolly (as head of a rogue gang of Scottish squirrels). Open Season is directed by Roger Allers (The Lion King) and Jill Culton (credits include Monsters, Inc., Toy Story 2) and co-directed by Anthony Stacchi (credits include Antz). The film showcases the Computer Generated (CG) animation created by Sony Pictures Imageworks Inc., an Academy Award®-winning, state-of-the-art visual effects and character animation company, dedicated to the art and artistry of digital production and character creation. Recognized by the Academy of Motion Picture Arts and Sciences, Imageworks has been nominated for its work on Spider-Man, Hollow Man, Stuart Little, and Starship Troopers. The Art of Open Season gives you an inside look at an explosion of color and talent, documenting every aspect of creating a CG animated film, from scripting and storyboarding to layout, animation, color, lighting, and visual effects with sensational full-color images throughout.
Download or read book My Big Art Show written by Susie Hodge and published by National Geographic Books. This book was released on 2014-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting educational card game in which children interact with art history from the perspective of a gallery curator My Big Art Show is a thrilling game in which children curate their own art shows. Each card represents a work of art as well as key information, such as artist and date. The cards also use symbols and colors to indicate which movement and theme the work represents. There are twelve movements: Renaissance, Baroque, Neoclassicism, Romanticism, Realism, Impressionism, Post-Impressionism, Expressionism, Cubism, Futurism, Surrealism, and Pop Art, and six themes: People, Places, Objects, Animals, Story, and Religion. The aim of the main card game is to be the first to “put on a show,” or collect three and four of a kind. The game encourages children to become familiar with great art works and movements from the last five centuries, and helps them recognize the styles and themes that paintings share. The cards show reproductions of over fifty major works of art—by Michelangelo, Velázquez, Degas, Van Gogh, Kandinsky, Picasso, Dalí, Warhol, and others. An informative book supports the game by providing further information on the artworks and artists, answers to questions on the cards and alternative games to play.
Download or read book The Art of Showing written by Sam Choo and published by Hope Publishing. This book was released on with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Art of Showing, Sam Choo invites aspiring memoirists to discover the true power of storytelling—one that doesn’t simply tell readers what happened but allows them to feel every moment. Through vivid examples and practical advice, this book guides you on how to craft deeply personal stories that resonate emotionally, without overwhelming your reader with explanations. Sam explores how to use sensory details, dialogue, and subtle reflections to make your memoir more than just a recounting of events. Whether it's revealing character through action, bringing life to quiet moments, or showing personal growth without overstating it, The Art of Showing will help you transform your memories into a story that leaves a lasting impact. Perfect for anyone who wants to write a memoir that feels authentic and alive, this book teaches the delicate balance of trusting your reader and showing the emotional truth behind your experiences. Your story matters—this book shows you how to let your readers feel it.
Download or read book The Art of Showing Up written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2020-05-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showing up is what turns the people you know into your people. It’s at the core of creating and maintaining strong, meaningful bonds with friends, family, coworkers, and internet pals. Showing up is the act of bearing witness to people’s joy, pain, and true selves; validating their experiences; easing their load; and communicating that they are not alone in this life. If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!
Download or read book The Art Of Handling Show Dogs written by Frank Sabella and published by Dogwise Publishing. This book was released on 2014-10-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Handling Show Dogs is of value to everyone involved in the sport of purebred dogs in that it gives every reader a far deeper understanding of what transpires between “man and dog” while they train for the ring and while they are in actual competition. Showing a dog properly is indeed an “art” and this book prepares the reader to both perform and appreciate its execution.
Download or read book Live Audio The Art of Mixing a Show written by Dave Swallow and published by Taylor & Francis. This book was released on 2012-09-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical hands on 'in the trenches' guide to mixing and live sound from an author who has a lot of experience in the field.
Download or read book The Art of Fine Art written by Eo Omwake and published by iUniverse. This book was released on 2012-01-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Fine Art, by artist and teacher Eo Omwake, is for anyone who wishes to increase their understanding of Fine Art Painting. It is for advanced arti sts already working and for beginners. It is also for those contemplating making art for the first time and for art appreciators who would like to understand Art at a higher level. The ideas herein distill much of what Eo has learned throughout fift y years of making art. They are what he considers crucial for making and understanding paintings, indeed art, at a high level. There are notes by Eo and quotes by Eo and the famous artists of Art history. If you want to know many of the secrets of Fine Art and what it means to be a world class artist this book is for you. Among others, there are essays about Composition, Color, Inspiration, the Art Making Process, and Creativity. Eo also includes much that pertains to Philosophy and Spirituality. A must read book for anyone who loves Fine Art.
Download or read book A Manual of the Art of Fiction written by Clayton Hamilton and published by BoD – Books on Demand. This book was released on 2020-07-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: A Manual of the Art of Fiction by Clayton Hamilton
