Download or read book The art of resting and relaxing with reflexology written by Karthik Poovanam and published by BookRix. This book was released on 2015-06-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: his is a popular form of detecting and addressing any possible ailments, illnesses, or diseases the body may be undergoing. In ancient times this method was used to ensure that any possible negative problems in the body are arrested before it progresses to a point where it would be difficult to treat. Using reflexology to restore the equilibrium balance by means of the foot or hand is a rather strange but totally accurate. Many people have tried reflexology to address specific medical problems with overwhelmingly successful results. The pressure sensors in the feet and hands are all connected to various parts of the body's systems. It functions like a network of intricate connections flowing from one to the other. By using reflexology the experienced practitioner is able to pinpoint the cause of the problem and manipulate it through a succession of pressure points on the feet or palms of the hands. All these sensors work and respond to the sometimes light but mostly painful pressures on the feet and hands.
Download or read book Feet First written by Laura Norman and published by Simon and Schuster. This book was released on 1988-11-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Download or read book The Healing Power of Reflexology written by Adams Media and published by Adams Media. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.
Download or read book New York written by and published by . This book was released on 2000-11 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal Presents Your Guide to Reflexology written by Journal Yoga and published by Simon and Schuster. This book was released on 2016 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An exercise- and explanatory guide to reflexology"--
Download or read book Practical Manual Of Plantar Reflexology written by Maria Enelsi Gomez Gutierrez and published by Youcanprint. This book was released on 2023-04-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feet are a masterpiece of structural engineering, beautifully designed, in perfect coordination with many muscles. In a very small space they include 26 bones, 33 joints, 114 ligaments, 20 muscles and an intricate network of nerves and blood vessels. Wonderful structures that fully reflect our State of Health. The fact that the "Foot Plant", like eyes and skin, communicates directly with the Central Nervous System (it is a basic element of the Postural System) makes us realize the complex system of relationships that occurs within the most disparate parts of the Body. Here's how targeted Reflexology Massage can help our body to get rid of toxins accumulated in some parts of it. The Reflexology Massage is based on "Pressures" in specific parts of the Foot which result to have correspondences with each organ of the Body and thereby determining Reactivation States and improvement of the related physiological functions. Plantar reflexology acts on the whole organism, stimulating all the positive forces, influencing the various organs and corporeal systems: Circulatory, Nervous, Digestive and so on, normalizing and balancing its functioning. Starting from my experience as a Massotherapist and Bioenergetist I can say that my clients, family members and friends have found well-being and an improvement in health from their feet massage. From the very first moment I met this Practice many years ago, I remember having always wanted to have a nice Foot Massage done every evening. The results have always been of well-being and a sense of rest. This is one of the things that led me to want to share this experience with you, because our Feet are our base, the "Base of our Life".
Download or read book Outcome Based Massage written by Carla-Krystin Andrade and published by Lippincott Williams & Wilkins. This book was released on 2013-02-15 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outcome-Based MassageTM: Putting Evidence into Practice (3rd edition) goes beyond an update of the content of the second edition. In this book, Dr Andrade and a team of contributors who represent the fields of massage therapy, physical therapy, athletic training, education, psychology, medicine, and physiology take the student or practicing clinician to the next level of using Outcome-Based MassageTM in daily clinical practice. This edition enhances and builds upon the strengths of the first two editions as follows: · Fully updated chapters provide a comprehensive approach to assessment, treatment design, and treatment delivery · Streamlined presentation of theory and practice enhances the teaching and learning experience · Quick Treatment Guides provide a colorful, immediate reference for anatomy, pathophysiology, impairments, and wellness goals for 16 musculoskeletal conditions · New section on the scientific basis of soft-tissue examination provides students and practitioners with the very latest understanding of the emerging body of knowledge in this field · Review sections in each chapter provide Takeaways that summarize key concepts, critical thinking questions, and clinical cases that illustrate the practical application of the concepts discussed in the chapter · Precise, instructive photographs and videos give students and practitioners clear, direct guidance for using the techniques presented in this text
Download or read book Indian Classical Dancing written by Kanaka Sudhakar and published by . This book was released on 1994 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Women s Health Solutions written by Gary Null and published by Seven Stories Press. This book was released on 2002 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.
Download or read book Be a Healthy Woman written by Gary Null and published by Seven Stories Press. This book was released on 2011-01-04 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join bestselling author Gary Null on a journey to improve women's health. From menstruation to menopause and beyond, this new compendium of health issues founded in holistic principles, updated from Null’s popular For Women Only! and Women’s Health Solutions, features the most up-to-date clinical experiences and published research, covering topics as diverse as physical fitness, depression, PMS, adolescent health, fibromyalgia, and menopause. Packed with patient stories, practitioner testimonials, and delicious recipes, Be a Healthy Woman! has everything you need to stay healthy.
Download or read book Art and Science of Raja Yoga written by J. Donald Walters and published by Motilal Banarsidass Publ.. This book was released on 2003 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains fourteen lessons in which the original yoga science emerges in all of its glory-a proven system for realizing one`s spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age.
Download or read book Get Healthy Now written by Gary Null and published by Seven Stories Press. This book was released on 2001 with total page 1044 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and expanded paperback edition of Null's bestselling alternative health guide which has sold over 150,000 copies in hardback. Includes new chapters on: Addicition, Alzheimer's, Asthma, Attention Deficit Disorder, Cancer Treatments, Lupus and Parkinson's. 'Null demystifies sometimes-confusing alternative therapies with his clear language and straightforward recommendations. A must have reference for every healthy bookshelf.' - Vegetarian Times
Download or read book New York Magazine written by and published by . This book was released on 1992-11-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book New York Magazine written by and published by . This book was released on 1993-01-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book The New Natural House Book written by David Pearson and published by Simon and Schuster. This book was released on 1998 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers ideas and advice on building, decorating, furnishing, and living with a toxin-free home built from natural materials.
Download or read book Cooking for Healthy Healing Healing Diets written by Linda Page and published by Healthy Healing, Inc.. This book was released on 2002 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.
