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Book Sweetly Raw Desserts

Download or read book Sweetly Raw Desserts written by Heather Pace and published by . This book was released on 2015 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweetly Raw Desserts will show you everything you need to know about making the most delicious and nutritious raw food desserts. Techniques such as soaking nuts, using a mandoline, juicing fruits, and making nut milk are included to help you become as familiar as possible with the ingredients and equipment you will be using."--

Book Everyday Raw Desserts

    Book Details:
  • Author : Matthew Kenney
  • Publisher : Gibbs Smith
  • Release : 2010-09-01
  • ISBN : 1423614887
  • Pages : 157 pages

Download or read book Everyday Raw Desserts written by Matthew Kenney and published by Gibbs Smith. This book was released on 2010-09-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Raw Desserts combines Matthew Kenney's fresh recipes and sense of style to create fabulous all-raw desserts. Matthew is well known and respected in the raw food world. The book includes an abundance of recipes not typically expected to be raw, from cakes, pies, puddings, and flans to brownies, candy, cookies, and ice cream. Forty breathtaking photos and more than seventy-five recipes will make a sweet splash on the raw food scene.

Book Raw Desserts

    Book Details:
  • Author : Erica Palmcrantz Aziz
  • Publisher : Skyhorse Publishing Inc.
  • Release : 2011-11
  • ISBN : 1616083476
  • Pages : 129 pages

Download or read book Raw Desserts written by Erica Palmcrantz Aziz and published by Skyhorse Publishing Inc.. This book was released on 2011-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares numerous raw-ingredient dessert recipes that combine both high flavor and nutrition, explaining how to combine organic and unique super-foods in their purest forms while avoiding white sugar, gluten, eggs, and lactose.

Book The Art of Raw Desserts

    Book Details:
  • Author : Crystal Bonnet
  • Publisher : Page Street Publishing
  • Release : 2022-12-13
  • ISBN : 1645675092
  • Pages : 330 pages

Download or read book The Art of Raw Desserts written by Crystal Bonnet and published by Page Street Publishing. This book was released on 2022-12-13 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Vegan Sweets Made with Healthy, Whole-Food Ingredients Get ready to take your raw dessert game to the next level with this collection of insanely delicious and nutrient-packed vegan recipes. Professional raw chef and culinary instructor Crystal Bonnet shows you how to make plant-based treats with fresh, creative flavors—from earthy lavender truffles to refreshing mint cream tarts. Her straightforward directions make it easy to create fluffy cakes, gooey brownies and perfectly creamy chocolates using your dehydrator, freezer and other conventions of the raw kitchen. From beloved classics to desserts you never thought could be enjoyed raw, here are just some of the delectable recipes you’ll find: Three-Layer Tiramisu Cake Chocolate Mousse Cake with Cherry Jam Blackberry Ginger Lime Zebra Cheesecake Pecan Pie with Rosemary and Orange Banana Cream Pie with Gingerbread Crust Mocha Donuts with Espresso Glaze Lemon Poppy Seed Coconut Shortbread Cookies Strawberry Rose Pistachio Cream Slice Double Chocolate Red Velvet Brownies Hawaiian Sunshine Crumble Squares With this impressive collection of recipes, you’ll enjoy your favorite desserts without ever having to compromise on your health again.

Book Raw Cake

    Book Details:
  • Author : Daisy Kristiansen
  • Publisher : Macmillan + ORM
  • Release : 2017-03-07
  • ISBN : 1250117577
  • Pages : 287 pages

Download or read book Raw Cake written by Daisy Kristiansen and published by Macmillan + ORM. This book was released on 2017-03-07 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-time friends Leah and Daisy set up raw superfood confectionery company The Hardihood in early 2015 to prove that eating healthy desserts does not mean compromising taste or beauty. Their range of handcrafted desserts comprise all-natural ingredients and are completely free from refined sugar, gluten, wheat, dairy, and soy. They’re also raw, which means the ingredients are not altered by heat and thus maintain their nutritional value and integrity. Raw Cake is about making beautiful, raw desserts that appeal to everyone. Using key healthy ingredients like nuts, coconut oil, dates, rice malt, and powdered super foods, these unique flavor combinations will delight your taste buds. You’ll find bite-sized raw treats like Caramel Crunch and Carrot Cupcakes, as well as crowd-pleasers such as Pineapple Sorbet, Chocolate Orange Cake, and Banoffee Pie. Complete with 100 recipes, nutritional breakdowns, and food styling techniques, Raw Cake will help you to create sensational-looking and healthy cakes.

Book Ani s Raw Food Desserts

    Book Details:
  • Author : Ani Phyo
  • Publisher : Da Capo Lifelong Books
  • Release : 2009-04-28
  • ISBN : 0786747994
  • Pages : 230 pages

Download or read book Ani s Raw Food Desserts written by Ani Phyo and published by Da Capo Lifelong Books. This book was released on 2009-04-28 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover delectable desserts packed with nutrients and health benefits in this amazing guide to using raw ingredients to make your favorite sweets. You can have your cake and eat it too with Ani Phyo's innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Ani's easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including “superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani's Raw Food Desserts proves you don't have to sacrifice taste or style to reap the benefits of raw foods. With recipes for: Raspberry Ganache Fudge Cake, Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping, Mango Sorbet on Macaroon Tartlets, Chocolate Crunch Cupcakes with Molten Mint, Fig Tartlets with Frangipane Cream, Oatmeal Raisin Cookies, Mulberry Pecan Cookies, Spiced Blueberry Cobbler, Pear Ginger Crisp, Nectarine-Raspberry Crumble, and Filled Chocolate Truffles.

Book Rawmazing Desserts

    Book Details:
  • Author : Susan Powers
  • Publisher : Simon and Schuster
  • Release : 2016-01-05
  • ISBN : 1510702075
  • Pages : 243 pages

Download or read book Rawmazing Desserts written by Susan Powers and published by Simon and Schuster. This book was released on 2016-01-05 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition features 10 delectable new recipes! When you eat raw, even your dessert can provide you with essential antioxidants, vitamins, phytonutrients, and minerals. With Susan Powers’s Rawmazing Desserts, you can indulge your sweet tooth because all of her desserts are whipped up using all-natural ingredients that can improve your health and satisfy cravings. The book includes an abundance of recipes for dishes you wouldn’t expect to be raw, such as: Cookies Cakes Cupcakes Custards Mousses Pies Confections Ice cream Rawmazing Desserts is the perfect cookbook for raw food enthusiasts or those looking to try something new and healthy. These desserts are sure to charm even the pickiest palate for everyday treats and special occasions alike. This edition features a new foreword. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Book Rawsome Vegan Baking

    Book Details:
  • Author : Emily von Euw
  • Publisher : Page Street Publishing
  • Release : 2014-03-04
  • ISBN : 1624140564
  • Pages : 224 pages

Download or read book Rawsome Vegan Baking written by Emily von Euw and published by Page Street Publishing. This book was released on 2014-03-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Undeniably Delicious and Eye-Catching Raw, Vegan and Gluten-Free Treats Emily Von Euw, creator of the popular blog This Rawsome Vegan Life, makes treats that are so phenomenal and so stunning they should be considered masterpieces. Oh yeah, and they're raw, vegan AND gluten-free. So whether you're a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, this book has something for you. Emily's popular blog won the Vegan Woman's 2013 Vegan Food Blog Award, was named one of the Top 50 Raw Food Blogs of 2012 and is nominated for "Favorite Blog" for the 2013 VegNews Veggie Awards. Every recipe is accompanied by a photograph so you can see each brilliant sweet before you eat. Emily's beautiful and easy-to-make recipes, like her Peppermint Chocolate Molten Lava Cakes, S'mores Cupcakes and Go-Nuts Donuts with Frosting & Fruit Sprinkles, are so tasty that you won't even realize they're vegan. Quite simply, Rawsome Vegan Baking will wow your taste buds and impress your friends and family with new great tastes in dessert.

Book Gourmet Raw Cakebook

    Book Details:
  • Author : Nazli Develi
  • Publisher :
  • Release : 2020-08-16
  • ISBN :
  • Pages : 248 pages

Download or read book Gourmet Raw Cakebook written by Nazli Develi and published by . This book was released on 2020-08-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK DESCRIPTIONRaw Pastry Chef & Instructor "Nazli Develi" collected the treasures she provided in her classes in this book and offers you a complete guide to raw desserts that are free from gluten, eggs, dairy and refined sugars, and with full nutritious benefits since the ingredients are not exposed to heat, their nutritional value and natural color remain intact. Whether you're new to raw cakes and want to learn everything from the scratch or a professional that needs some new delicious raw dessert inspiration, Gourmet Raw Cakebook will provide you innovative recipes and many best technical know-hows, so you can introduce a whole new range of raw desserts to your life! This book is adapted to all levels and for anyone who is looking to take their raw food recipes to the next level, whether for personal gratification alone or for high-level professional development. "Raw desserts" will give you a sense of eating something pure and truly delicious - without the negative impact that many cooked desserts have on your body and with all of the nutritiousness and deliciousness left well-and-truly in! Inside this book; you will find all the information about the ingredients used to make raw cakes, from unrefined sugar alternatives to healthy fats, special ingredients such as superfoods, salts, essential oils, healthy binding agents to achieve the right consistency and much more. You will also find NUT-FREE raw cake recipes, pralines and tempering chocolate from scratch, tips for a successful experience in the kitchen, how to make right decisions while shopping, and many of the fundamental factors that play a key role in the taste and texture of your desserts, such as flavor balance and how to improve the plating and presentation of your creations like a pro! Author also shares her signature recipes, tips, secrets, all the techniques and knowledge she has acquired over the years to create the most beautiful, show-stopping raw cakes to help you mastering the ART of MAKING RAW CAKES. This book provides you with a solid foundation to elevate your cakes easily from ordinary to extraordinary at the comfort of your home - anytime, anywhere! See more about Author's creations on Instagram: @gurmevegan BOOK REVIEWS: "The book doesn't just stop at providing you with delicious creative recipes. Some nice extras are learning to temper chocolate, making pralines, and getting all the know-hows on cake decorating. Also, the art of cake decorating is extensively (explained) in this book. The decorations look stunning! The detailed explanation of how to make and handle buttercream to make perfect decorations, it's almost like there are many courses within 1 course book. I think this will usually add up to a few hundred euros if you were to take these courses separately on-site!" Florence Mesters of magickalveganlife.com "We've been very fortunate to find incredible teachers in our life. Nazli was one of them. She ignited curiosity in us and invited me to explore plant based raw cuisine. We recently started our business. This book helped us a lot to learn everything from scratch professionally." Anaïs & Audrey from Raw in Nice "Nazli have crammed all her best recipes and ideas into this beautiful raw cakebook. Fresh homemade raw cakes with right consistency and made with high quality ingredients have such a liveliness. She wanted other people get blown away by these flavours too. You will feel more confident by using her recipes, that you make valuable changes to your skills with the knowledge provided in this book, and that you will improve your cakes easily from ordinary to extraordinary!" Vilda Gällhagen - Raw Food Chef

Book Sweet Gratitude

    Book Details:
  • Author : Matthew Rogers
  • Publisher : North Atlantic Books
  • Release : 2012-06-05
  • ISBN : 1583945873
  • Pages : 249 pages

Download or read book Sweet Gratitude written by Matthew Rogers and published by North Atlantic Books. This book was released on 2012-06-05 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet Gratitude is a cookbook with a message: raw desserts aren’t only healthier for both people and the planet, they can also be every bit as tasty–indeed, sinfully so–as their mainstream counterparts. Tiziana Tamborra and Matthew Rogers, both master dessert chefs at the pioneering San Francisco-based Café Gratitude, present a tantalizing table of after-dinner or any-occasion delights. Illustrated with gorgeous color photographs, the recipes range from simple and quick to advanced and detailed, showing how versatile commonly used fruits and nuts are for whipping up innovative and beautiful desserts. Providing authoritative information on techniques and specialty ingredients, and emphasizing the seasonal and the regional, Sweet Gratitude contains fresh takes on old favorites like pumpkin pie and tiramisu, as well as ingenious new creations like Pomegranate Fig Tart, Brazil Nut Chocolate Ganache, and Shortbread Thumbprint Cookies with Goji Berry Jam. Ideal for anyone looking for healthier dessert choices as well as a valuable resource for people with special dietary needs including those who cannot consume dairy, gluten, or refined sugar, Sweet Gratitude shows readers how to craft what may be the most elusive item in the culinary canon: the guilt-free dessert!

Book Let Us All Eat Cake

    Book Details:
  • Author : Catherine Ruehle
  • Publisher :
  • Release : 2014
  • ISBN : 1607746298
  • Pages : 226 pages

Download or read book Let Us All Eat Cake written by Catherine Ruehle and published by . This book was released on 2014 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruehle has created classic cake recipes that are gluten-free, all-natural, and with alternatives given for vegan, dairy-free, and nut-free renditions. She provides basic and advanced decorating, piping, and plating techniques to take your cakes from pretty to breathtaking. So go ahead: lick the frosting off the beaters, cut yourself a nice big slice, and let us all eat cake!

Book No Bake Vegan Desserts

    Book Details:
  • Author : Christina Leopold
  • Publisher : Page Street Publishing
  • Release : 2020-11-10
  • ISBN : 1645671194
  • Pages : 371 pages

Download or read book No Bake Vegan Desserts written by Christina Leopold and published by Page Street Publishing. This book was released on 2020-11-10 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Decadent Treats without Ever Turning on the Oven In this incredible collection of delectable plant-based sweets, Christina Leopold, founder and recipe developer behind the blog Addicted to Dates, walks you through her easy-to-follow no-bake method for preparing all of your favorite vegan treats. Make everything from three-tier cakes and glazed donuts to filled cupcakes and fudgy brownies all without greasing a pan, preparing a cooling rack or pre-heating your oven! With Christina’s genius combinations of plant-based ingredients, you’ll yield perfect textures and flavors in every recipe. Fall in love with the delicate crunch of her roasted buckwheat piecrust or the creamy richness of her cashew and coconut milk cheesecake base. These heavenly goodies are naturally sweetened with dates, maple syrup and coconut sugar and most are gluten-free to boot. You won’t believe you’re eating cleaner with recipes like: • Creamy Pistachio Tart • Dark Chocolate–Earl Grey Tart with Blackberry Coulis • Snickerz Chocolate Bars • Cherry Bomb Cheezecake • Peanut Butter and Jelly Cheezecake • Triple Chocolate Brownies • White Chocolate, Macadamia and Pistachio Cookies • Banoffee Cupcakes • Salted Caramel Donuts • Cardamom, Vanilla and Clementine Crème Brûlée • Dark Chocolate with Maca and Sea Salt Whether you’re vegan or simply want to try something new, you’ll be amazed at what delicious treats you can bake without baking at all!

Book Modern Art Desserts

    Book Details:
  • Author : Caitlin Freeman
  • Publisher : Ten Speed Press
  • Release : 2013-04-16
  • ISBN : 1607743906
  • Pages : 226 pages

Download or read book Modern Art Desserts written by Caitlin Freeman and published by Ten Speed Press. This book was released on 2013-04-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking cues from works by Andy Warhol, Frida Kahlo, and Matisse, pastry chef Caitlin Freeman, of Miette bakery and Blue Bottle Coffee fame, creates a collection of uniquely delicious dessert recipes (with step-by-step assembly guides) that give readers all they need to make their own edible masterpieces. From a fudge pop based on an Ellsworth Kelly sculpture to a pristinely segmented cake fashioned after Mondrian’s well-known composition, this collection of uniquely delicious recipes for cookies, parfait, gelées, ice pops, ice cream, cakes, and inventive drinks has everything you need to astound friends, family, and guests with your own edible masterpieces. Taking cues from modern art’s most revered artists, these twenty-seven showstopping desserts exhibit the charm and sophistication of works by Andy Warhol, Cindy Sherman, Henri Matisse, Jeff Koons, Roy Lichtenstein, Richard Avedon, Wayne Thiebaud, and more. Featuring an image of the original artwork alongside a museum curator’s perspective on the original piece and detailed, easy-to-follow directions (with step-by-step assembly guides adapted for home bakers), Modern Art Desserts will inspire a kitchen gallery of stunning treats.

Book Vegan Chocolate

    Book Details:
  • Author : Fran Costigan
  • Publisher : Running Press Adult
  • Release : 2013-10-22
  • ISBN : 0762450673
  • Pages : 306 pages

Download or read book Vegan Chocolate written by Fran Costigan and published by Running Press Adult. This book was released on 2013-10-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be difficult to find truly indulgent vegan desserts -- especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime. Author, baking instructor, and vegan powerhouse Fran Costigan has dedicated years to satisfying her sweet tooth while keeping it vegan. Through experimentation and long hours in the kitchen, she's recreated some of her favorite chocolate desserts as better-for-you interpretations that pass the taste test: Bittersweet Chocolate Truffles (with a variety of flavor variations), a Brooklyn Blackout Layer Cake, a Sacher Torte, even chocolate Moon Pies! Her detailed instructions make for professional-quality outcomes every time: it's like a personal baking class, right in your kitchen. The perfect gift for anyone with a sweet tooth, Vegan Chocolate is sure to become an instant classic.

Book Choosing Raw

    Book Details:
  • Author : Gena Hamshaw
  • Publisher : Hachette+ORM
  • Release : 2014-07-01
  • ISBN : 0738216887
  • Pages : 290 pages

Download or read book Choosing Raw written by Gena Hamshaw and published by Hachette+ORM. This book was released on 2014-07-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Book Practically Raw

    Book Details:
  • Author : Amber Shea Crawley
  • Publisher : Andrews McMeel Publishing
  • Release : 2014-11-18
  • ISBN : 144946047X
  • Pages : 677 pages

Download or read book Practically Raw written by Amber Shea Crawley and published by Andrews McMeel Publishing. This book was released on 2014-11-18 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Her recipes are inventive, balancing both raw and cooked foods, with an emphasis on health but never sacrificing taste . . . deliciously divine..” —Christy Morgan, The Blissful & Fit Chef Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw—or cooked—as you like. Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better! Chef Amber’s creative, satisfying recipes include: Almond Butter Sesame Noodles Vegetable Korma Masala Fiesta Taco Roll-Ups Primavera Pesto Pizza Maple-Pecan Kale Chips Cherry Mash Smoothies Parisian Street Crepes Warm Apple-Walnut Cobbler This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information. “Beautiful and immensely helpful. The perfect cookbook for omnivores leaning toward veganism, as well as vegans leaning toward raw foods.” —Vegan.com “Amber’s easy-to-follow recipes make this healthful cuisine easy, joyfully approachable, and a veritable feast for the palate. Whether you’re a raw food neophyte or have been enjoying this healthy lifestyle for years, Amber’s fresh perspective is nothing less than ‘rawsome.’ Her Cocoa Corruption Smoothie is addictive.” —Dynise Balcavage, author of The Urban Vegan

Book Healthier Together

    Book Details:
  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release : 2019-04-09
  • ISBN : 0525573283
  • Pages : 242 pages

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio