Download or read book The Answer to Anger written by June Hunt and published by Harvest House Publishers. This book was released on 2013 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Keeping your cool-- when your anger is hot! 2009.
Download or read book The Answer to Anger written by June Hunt and published by Harvest House Publishers. This book was released on 2013-05-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: June Hunt—a popular biblical counselor whose books have sold more than 250,000 copies—provides expert guidance and encouragement for those who want to overcome their anger issues. What’s tricky about anger is how it can erupt unexpectedly. When it bursts forth, people are unsure of how to handle it. They’re told anger is always bad, so they stuff it, mask it, and even medicate it to keep it from surfacing again. But in doing so, they never get to the root of the problem and learn constructive ways for dealing with it. The Answer to Anger provides clear, compassionate counsel for mastering this emotion. Readers will discover... the four sources of anger how to identify anger triggers how to deal with buried anger how to respond to angry people how to act positively rather than react negatively A great resource for learning how to replace anger with freedom and real peace.
Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Download or read book Help My Anger is Out of Control written by Jim Newheiser and published by Shepherd Press. This book was released on 2015-05-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small book for people who cannot control their anger. Anger is widespread; it is even a major problem among professing Christians. While people express anger in different ways, controlling it is a challenge for each of us. Some feel powerless as anger rises. Others try to justify themselves. The question that must be addressed is how a sinfully angry person can become a person of grace. This mini-book provides the answer and gives us hope by directing our attention to the power of Christ to transform angry people into gracious people.
Download or read book Uprooting Anger written by Robert D. Jones and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers biblical counsel to the average reader who recognizes that anger is a too prevalent problem in his life; helps him to change and grow.
Download or read book The Heart of Anger written by Christopher Ash and published by Crossway. This book was released on 2021-03-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How should Christians understand anger, evaluate it, and respond for good? We all struggle with anger at times: Our plans suddenly fall through, we lose a prized possession, or our reputation is called into question. More often than not, when anger knocks at the doors of our hearts we easily allow it to take over. But what if getting to the heart of our anger also reveals the way to transform it? Christopher Ash and Steve Midgley address this question by bringing to bear what the whole Bible has to say about sinful anger—revealing that anger is the sinful response when something we value more than God is taken away or threatened. They reflect on biblical portraits of human anger, God's righteous anger, and how only the gospel of Jesus Christ brings true freedom—transforming a heart of anger into a heart filled with the love of God.
Download or read book A Woman s Answer to Anger written by Annie Chapman and published by . This book was released on 2002-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women who struggle to control an explosive temper, wish they could take back angry words, or don't understand why they're so upset all the time will find solace, comfort, and hope in "A Woman's Answer to Anger." Annie's story of her own struggle with anger will help others who are tired of letting little irritations set their emotions on fire. As readers journey with her toward peace, they'll learn how to conquer intense emotions, negative words, and angry actions. They will be inspired by real-life situations and guidance from Scripture, and discover how to... gain control of what they say, do, and think fix problems created by an angry reaction deal with irritating people who treat them poorly "A Woman's Answer to Anger "communicates without condemnation that it's possible to put anger in its place and get on with the joy of living. Formerly "Putting Anger in Its Place"
Download or read book An Answer to Anger and Frustration written by H. Norman Wright and published by . This book was released on 1977 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dealing with Your Anger written by Frank Donovan and published by Turner Publishing Company. This book was released on 2001-12-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.
Download or read book A Woman s Answer to Anger written by Annie Chapman and published by . This book was released on 2000 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Small Book about a Big Problem written by Edward T. Welch and published by New Growth Press. This book was released on 2017-09-25 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides readers to look carefully at how their anger affects them and others through short, daily meditations. In a fifty-day reading plan journey, Welch unpacks anger while encouraging and teaching readers to respond with patience to life's difficulties. This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse. In A Small Book about a Big Problem, Welch invites readers to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness. How many times today have you been irritated? Frustrated? Anger is so common—yet it also hurts. It not only leaves a mark on us, but it also leaves a mark on others. The wounds we inflict on ourselves and others because of anger—loss of intimacy, trust, security, and enjoyment in our closest relationships—give us compelling reasons to look closely at our anger and lift our eyes to Christ.
Download or read book The Danger of Anger written by Teryl Todd and published by Ministry Solutions. This book was released on 2010-07-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using examples from his personal life, Todd helps readers discover why anger can dominate their lives and how God has the answer to be free.
Download or read book Good and Angry written by David Powlison and published by New Growth Press. This book was released on 2016-09-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, David Powlison reframes the universal problem of anger through an in-depth exploration of God's anger and ours. Full of practical help for all who struggle with how to respond when life goes wrong, Good and Angry sets readers on a path toward the faithful and fruitful expression of anger.
Download or read book The Cow in the Parking Lot written by Susan Edmiston and published by Workman Publishing Company. This book was released on 2010-06-24 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Road rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when, just as you spot a space, another driver races ahead and takes it. Easy to imagine the rage. But now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. The anger dissolves into bemusement. What really changed? You—your perspective. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Edmiston have created an interactive book that helps readers change perspective, step by step, so that they can replace the anger in their lives with a newfound happiness. Based on the successful anger management program Scheff created, The Cow in the Parking Lot shows how anger is based on unmet demands, and introduces the four most common types—Important and Reasonable (you want love from your partner); Reasonable but Unimportant (you didn’t get that seat in the restaurant window); Irrational (you want respect from a stranger); and the Impossible (you want someone to fix everything wrong in your life). Scheff and Edmiston show how, once we identify our real unmet demands we can dissolve the anger; how, once we understand our "buttons," we can change what happens when they’re pushed. He shows how to laugh at ourselves—a powerful early step in changing angry behavior. By the end, as the reader continues to observe and fill in the exercises honestly, it won’t matter who takes that parking space—only you can make yourself angry.
Download or read book Dealing with Anger written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have times of anger, disappointment, and frustration. But it is how you respond to the anger that matters most. Should you cover it up? Suppress it? Let it go? Find peace and refreshment in God’s Word with this six-week study on managing anger by June Hunt. Packed with practical tips, realistic advice, and discussion questions, the 6-week Dealing with Anger Bible study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover the following: 4 Ways to Misuse Anger (and How to Stop) 8 Steps to Release Your Anger Now God’s 9 Purposes for Anger 8 Prayers to Resolve Your Anger Unlike other Bible studies on these topics, these studies use charts, bulleted lists, and an easy-to-use format, along with discussion questions and life applications for each week.
