Download or read book The Red Book written by William Anthony and published by Colorful Minds: Tips for Manag. This book was released on 2021-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Colorful minds: Tips for managing your emotions."--Cover.
Download or read book Angry All the Time written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2005-01-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger
Download or read book When I m Feeling Angry written by Trace Moroney and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Angry American written by Susan Tolchin and published by Routledge. This book was released on 2018-07-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Clinton scandals. The Rise of militia and patriot groups. The proliferation of ?trash? TV. Record U.S. trade deficits. Isolated events, or is there some connecting thread? Susan Tolchin says it's anger?mainstream, inclusive, legitimate public anger?and it's not going to vanish until we as a polity acknowledge it and harness its power. How to tap into this pervasive political anger and release its creative energy without being swept away by its force is the dilemma of the 1990s for government leaders and citizens alike. The second edition of this acclaimed volume has been completed revised and updated to account for the ways in which recent events have contributed to the history, causes, and consequences of anger in American politics today. The book embraces positive solutions to problems we are all entitled to be angry about: economic uncertainty, cultural divisiveness, political disintegration, and a world changing faster than our ability to assimilate. Tolchin's solutions incorporate a renewed sense of community, enhanced political access, and responsive rather than reactive government.
Download or read book The Angry Book written by Theodore I. Rubin and published by Simon and Schuster. This book was released on 1998-04-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.
Download or read book When Good Men Get Angry written by Bill Perkins and published by Tyndale House Publishers, Inc.. This book was released on 2011-11-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish you could take back? Or do you tend to keep your anger hidden, choosing to bury the feeling and hoping it just goes away? No matter how often you get angry, or how you express it, Bill Perkins (best-selling author of When Good Men Are Tempted and 6 Rules Every Man Must Break) has written this book to provide you with the insight and biblical strategy you need to deal with this crucial issue (as well as help for the women in your life who are walking through the anger with you). Illustrated with research-based statistics and real-life stories of men who have successfully dealt with anger, When Good Men Get Angry explores the foundations of anger—what it is, where it comes from, how Jesus expressed it, and how the new and good man in you can control it.
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Download or read book Decision to Love written by Ken Wilson and published by . This book was released on 1980 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good and Angry written by David Powlison and published by New Growth Press. This book was released on 2016-09-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, David Powlison reframes the universal problem of anger through an in-depth exploration of God's anger and ours. Full of practical help for all who struggle with how to respond when life goes wrong, Good and Angry sets readers on a path toward the faithful and fruitful expression of anger.
Download or read book Andrew s Angry Words written by Dorothea Lachner and published by Perfection Learning. This book was released on 1997-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew shouted angry words when his sister spilled his toys. He was instantly sorry, but Marion had already shouted the angry words over the phone to Ted. Andrew ran to Ted's house--but it was too late. Ted had already passed them along, and the angry words were loose in the world. Children learn very early just how powerful words can be.
Download or read book Sometimes I Get Angry written by Jane Werner Watson and published by Knopf Books for Young Readers. This book was released on 1986 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little boy describes some of the things that make him angry and what he does about it.
Download or read book Angry Cookie written by Laura Dockrill and published by Walker Books US. This book was released on 2019-03-12 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famed spoken-word poet Laura Dockrill's hilarious read-aloud about an outraged baked good! Oooohhh . . . not you again! AGGGHH It’s so bright! . . . Close this book this very second, you nosy noodle! Cookie has woken up on the wrong side of the bed and is very angry. You want to know why? Well, you’d have to keep reading to find out, but now Cookie’s calling you annoying and telling you to mind your own business. If by chance you do stick around, you might hear about a certain roommate’s terrible musical skills, why you should never let your barber try out a “new look,” how it’s impossible to find a hat that fits a cookie, and why an ice-cream parlor that’s out of your favorite treat can be a source of desolation. Then there’s the matter of a hungry bird who tries to snack on you. . . . Propelled by quirky humor and woes that every young child can relate to, Angry Cookie suggests that sometimes the best way to cheer up a grumpy lump is simply by being there — and lending your ears.
Download or read book The Feelings Series written by Trace Moroney and published by Five Mile Press. This book was released on 2019-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive box set collection all 10 titles available in the Feelings series. Helping young children develop skills to identify and manage their feelings leads to an increase in confidence, self-esteem, and an optimistic and hopeful state of mind--creating a healthy emotional foundation. Each book features a page of parents' notes written by a child psychologist.
Download or read book When Sophie Gets Angry Really Really Angry written by Molly Bang and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Download or read book When Anxiety Makes You Angry written by Kelsey Torgerson Dunn and published by New Harbinger Publications. This book was released on 2022-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful tools to help you manage the anxiety that makes you angry. Do people tell you that you seem angry? Do you find yourself losing your cool from time to time? From academic stress, worrying about college, and dealing with friend drama—you’ve got a lot on your plate. Is it any wonder, then, that the stress of it all can cause you to snap? If anxiety or stress is causing you to act out in ways that don’t seem like you—this book can help. Using a proven-effective approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry will help you identify the anxiety beneath your anger, accept difficult emotions—rather than fighting or trying to ignore them—and learn healthy coping and self-regulation skills to help you find emotional balance. You’ll also discover how to “train your brain” to stop and think before reacting; and how to choose calm over chaos when faced with the things that trigger your anxiety or anger. The teen years are full of changes, and sometimes it can be hard to deal with all the worry, uncertainty, and setbacks (without getting angry). But with the right tools, you can take control of anxiety and the difficult emotions it causes—and face the challenges ahead with confidence and a clear head. This friendly guide has your back! In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Download or read book Don t Rant Rave on Wednesdays written by Adolph Moser and published by Landmark Editions. This book was released on 1994 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes various ways children can control their anger.
Download or read book Simon and the Big Bad Angry Beasts written by Ian De Haes and published by Flyaway Books. This book was released on 2018-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Simon gets mad, he gets REALLY mad. So mad that big, bad, angry beasts appear. At first Simon loves having the beasts around to help scare off anyone who upsets him, but over time he realizes that no one wants to be around him or the beasts. This makes Simon sad, so he decides to try to still his mind and practice being calm. And the beasts disappear! Featuring colorful and expressive illustrations, this insightful book helps children ages 4-8 learn how to handle their anger. A guide for parents and teachers in the back of the book features strategies for talking to children about their emotions along with various exercises they can use to cope with anger. Simon and the Big, Bad, Angry Beasts is a 2018 Foreword INDIES Book of the Year Awards Finalist.
