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Book The American Medical Association Guide to Better Sleep

Download or read book The American Medical Association Guide to Better Sleep written by Lynne Lamberg and published by Random House (NY). This book was released on 1984 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book American Medical Association Complete Guide to Men s Health

Download or read book American Medical Association Complete Guide to Men s Health written by Angela Perry, M.D. and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need

Book Your guide to healthy sleep

Download or read book Your guide to healthy sleep written by and published by DIANE Publishing. This book was released on 2005 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Guides to the Evaluation of Permanent Impairment

Download or read book Guides to the Evaluation of Permanent Impairment written by American Medical Association and published by American Medical Association Press. This book was released on 1993 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The AMA established a guide for the rating of physical impairment of the various organ systems which provides clinically sound and reproducible criteria for rating permanent impairment. Contents include- impairment evaluation; records and reports; the musculoskeletal system; the nervous system; the respiratory system; the cardiovascular system; the hematopoietic system; the visual system; ear, nose, throat, and related structures; the digestive system; the urinary and reproductive systems; the endocrine system; the skin; mental and behavioral disorders; pain.

Book The American Medical Association Essential Guide to Depression

Download or read book The American Medical Association Essential Guide to Depression written by American Medical Association and published by Simon and Schuster. This book was released on 1998-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In clear, non-technical language, this guide explains the latest findings on depression, the complex mood disorder that affects nearly 17 million Americans each year. Illustrations throughout.

Book The American Medical Association Family Medical Guide

Download or read book The American Medical Association Family Medical Guide written by Jeffrey R. M. Kunz and published by Random House (NY). This book was released on 1987 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives the latest information on the symptoms, risks and treatment of over 650 diseases and disorders, plus disgnostic symptom charts.

Book The American Medical Association Essential Guide to Menopause

Download or read book The American Medical Association Essential Guide to Menopause written by American Medical Association and published by Simon and Schuster. This book was released on 2000-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Medical Association sorts through a wide array of professional views to compile solid, clear-cut information on menopause in one comprehensive volume. Now, every woman can make informed health-care decisions with her doctor during this life-changing condition, and weigh individual needs and health risks in choosing the best treatments. From recognizing its earliest symptoms to reducing the potential of menopause-related health problems, here is everything you need to know about: Physical symptoms throughout all phases of menopause Feeling good emotionally Early detection of heart disease, breast cancer and other health risks Osteoporosis prevention-how to maintain strong, healthy bones Treatments including hormone replacement therapy, other prescription medications and complementary therapies Gynecological problems and procedures Lifestyle recommendations for fitness, nutrition and stress management Staying sexually active during menopause. The American Medical Association Essential Guide to Menopause includes a listing of brief touchstones to good health, Your Menopause Health Priorities Checklist, as well as a detailed glossary of medical terms made easy. Now you can be prepared for the changes that come with menopause -- and feel assured and empowered -- with this authoritative, indispensable guide.

Book Nobody   s Sleeping

    Book Details:
  • Author : Bijoy E. John, MD
  • Publisher : Morgan James Publishing
  • Release : 2024-03-12
  • ISBN : 1636983561
  • Pages : 282 pages

Download or read book Nobody s Sleeping written by Bijoy E. John, MD and published by Morgan James Publishing. This book was released on 2024-03-12 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: We spend a third of our lives in bed. Doesn’t it make sense to ensure that our sleep is as deep and nourishing as possible? In Nobody’s Sleeping, Dr. John illuminates the intricacies of this vital, yet often under-appreciated, state of rest. Whether one needs minor adjustments to their sleep habits or a complete overhaul, Nobody’s Sleeping offers a comprehensive step-by-step guide. A night of restful sleep can lead to increased productivity, energy, and happiness. Good sleep, akin to a healthy lifestyle, should be a shared goal within a family. When a child doesn’t sleep well, neither do the parents. Dr. John addresses both general and age-specific sleep challenges to improve sleep for the entire family. Pivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles. Within these pages, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated. Transform your sleep patterns, and in doing so, transform your life.

Book American Medical Association Family Medical Guide

Download or read book American Medical Association Family Medical Guide written by and published by Turner Publishing Company. This book was released on 2011-01-25 with total page 1894 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Long-Awaited Revision of the Bestselling Family Health Guide "This completely updated fourth edition of our bestselling health reference is comprehensive, easy to understand, and even more user-friendly than the previous editions. We're excited to provide our patients with an invaluable resource to help them become more involved in their own health care. We think this is a book that belongs on the bookshelf in every home." -AMA President John C. Nelson, MD, MPH The American Medical Association is the nation's premier health authority-an organization that both patients and doctors look to for state-of-the-art medical information and guidance. Now, for the first time in 10 years, the AMA has updated its landmark medical reference-a book that belongs in every home. This new edition of the American Medical Association Family Medical Guide has been thoroughly revised to bring it up to date and make it more accessible than ever before. Opening with a brand-new full-color section that walks you through key health issues, it follows with several new and expanded sections on everything from staying healthy and providing first aid and home care to diagnosing symptoms and treating hundreds of different diseases and disorders. This classic guide is the definitive home health reference for the twenty-first century-an indispensable book to keep you and your loved ones healthy. * Authoritative guidance on hundreds of diseases and the latest tests, treatments, procedures, and drugs * New or greatly expanded coverage of genetic testing, sexuality, learning disabilities, preventive health, infertility, pregnancy and childbirth, substance abuse, home caregiving, and first aid * A host of new and updated features-including full-color spreads on important health topics, Q&A sections, first-person case histories, and newly designed symptoms flowcharts * New chapters on diet and health, exercise and fitness, maintaining a healthy weight, reducing stress, genetics, complementary and alternative medicine, staying safe and preventing violence, cosmetic surgery, and preventive health care * A new section on health issues at various life stages * 64 pages in full color and almost 1,000 illustrations and photographs

Book The American Medical Association Guide to Heart Care

Download or read book The American Medical Association Guide to Heart Care written by Douglas Gasner and published by Random House (NY). This book was released on 1984 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The prevention and treatment of cardiovascular disease is thoroughly presented in this guide for heart disease patients and others interested in delaying or preventing heart problems. Aspects of heart care that are discussed include; 1) what researchers have found in the area of preventive care for heart disease, 2) scientific advances in treating those who have had heart attacks, and 3) the latest medical advances in cardiovascular research and implications for the future. Normal heart function is described and risk factors for developing heart disease, such as diet (cholesterol, saturated fat), stress, smoking, high blood pressure, diabetes mellitus, and obesity are presented. Diagnosis of cardiovascular disease is explained and different types of heart problems including heart attack, cardiac arrest, angina, heart block, and congestive heart failure are defined. Treatments for cardiovascular disease that are discussed include bypass surgery, artificial pacemaker implantation, heart transplant, and artificial heart surgery. Features of the guide include a chart of the do's and dont's of heart care, and a glossary of lay terms. (aj).

Book Clinical Sleep Medicine

    Book Details:
  • Author : Emmanuel H. During, M.D.
  • Publisher : American Psychiatric Pub
  • Release : 2020-07-29
  • ISBN : 1615373004
  • Pages : 422 pages

Download or read book Clinical Sleep Medicine written by Emmanuel H. During, M.D. and published by American Psychiatric Pub. This book was released on 2020-07-29 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The importance of sleep for well-being and general and mental health is increasingly being recognized. Sleep complaints are commonly associated with mental disorders and are even part of the diagnostic criteria for some of them, such as mood and anxiety disorders and PTSD. The relationship between sleep and psychiatric disorders is intertwined and, in some cases, bidirectional. Anxiety, psychosis, and depression often result in reduced sleep quality (sleep fragmentation, experience of unpleasant, unrefreshing sleep), quantity (increased or reduced), or pattern (changes in sleep schedule, loss of sleep consistency). Reciprocally, sleep disorders can contribute to the exacerbation of psychiatric symptoms and independently affect the prognosis. Finally, most psychotropic drugs have an effect on sleep and arousal and can aggravate a preexisting sleep abnormality. This book aims to familiarize readers with current knowledge on the mutual effects of sleep and mental health and provide an integrated framework for students, clinicians, and researchers. Throughout its 18 chapters, it discusses the six main categories of sleep disorders: insomnia (Chapters 3-5), hypersomnia (Chapters 6-7), sleep-disordered breathing (Chapters 8-11), circadian disorders (Chapters 12-13), parasomnias (Chapters 14-16), and sleep-related movement disorders (Chapters 17-18)"--

Book Current Catalog

    Book Details:
  • Author : National Library of Medicine (U.S.)
  • Publisher :
  • Release :
  • ISBN :
  • Pages : 1956 pages

Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on with total page 1956 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Doctor s Guide to Sleep Solutions for Stress and Anxiety

Download or read book The Doctor s Guide to Sleep Solutions for Stress and Anxiety written by Robert S. Rosenberg and published by Fair Winds Press (MA). This book was released on 2016-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.

Book The American Medical Association Guide to Health and Well being After Fifty

Download or read book The American Medical Association Guide to Health and Well being After Fifty written by Patricia Skalka and published by Random House (NY). This book was released on 1984 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: An up-to-date authoritative reference book covers a broad range of health-care topics for the over 50 segment of the population. Topics include health and vitality; reducing illness and disease; coping with daily physical problems; personal growth; myths of the "mid-life crisis"; stress and strain prevention; basic information on the female menopause and on the male climacteric; family involvement; widow- and widower-hood; sexual activity; exercise and sports; nutrition and weight loss guidelines; cosmetic surgery; health spas; career change; and retirement. A synopsis of health promoting factors for mid-life is appended. (wz).

Book The Harvard Medical School Guide to a Good Night s Sleep

Download or read book The Harvard Medical School Guide to a Good Night s Sleep written by Lawrence Epstein and published by McGraw Hill Professional. This book was released on 2007-04-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems as he gives in-depth advice on how to: Turn your bedroom into the optimal sleep environment Finally overcome insomnia Silence buzz-saw snoring Relax restless legs Deal with daytime exhaustion Determine if sleep medication is right for you Improve your sleep by improving your child's sleep

Book Improving Sleep

    Book Details:
  • Author :
  • Publisher : Harvard Health Publications
  • Release : 2010
  • ISBN : 1935555189
  • Pages : 53 pages

Download or read book Improving Sleep written by and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book American Medical Association Guide to Living with Diabetes

Download or read book American Medical Association Guide to Living with Diabetes written by Boyd E. Metzger, M.D. and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than 3 Million American Medical Association Books Sold From America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2 Diabetes Millions of Americans have type 2 diabetes, and millions more are at risk of developing the disease. The good news is that it is both preventable and treatable. In the American Medical Association Guide to Living with Diabetes you'll learn everything you need to know to prevent type 2 diabetes, take control of it if you already have it, and reduce your risk of life-threatening complications. This book provides clear, easy-to-understand explanations of what type 2 diabetes is, what causes it, and how to determine if you are at risk. You'll find a detailed, easy-to-follow program for preventing diabetes by eating a healthy diet, exercising regularly, and reaching and maintaining a healthy weight. If you are living with diabetes, this invaluable guide offers in-depth explanations of the recommended lifestyle changes that can help you manage the disease, stressing the importance of rigorous testing and control of your blood sugar to avoid complications. You will learn about the available medications for treating diabetes and about alternative and complementary therapies. The book also includes sections on gestational diabetes and the increasing threat that type 2 diabetes poses to at-risk children. By following the recommendations and guidelines in the American Medical Association Guide to Living with Diabetes, you can reduce or eliminate the symptoms, avoid or minimize the risk of serious complications, and become more physically fit, energetic, and alert. In fact, there's no reason you can't be healthier than you've ever been.