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Book The Amazing Mackerel Pudding Plan

Download or read book The Amazing Mackerel Pudding Plan written by Wendy McClure and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of notorious 1970s recipe cards for everything from Fish Balls to Celery Logs, Caucasian Shashlik to Frankfurter Spectacular from a popular diet plan have been reproduced in all their scary goodness.

Book Body of Truth

    Book Details:
  • Author : Harriet Brown
  • Publisher : Da Capo Lifelong Books
  • Release : 2015-03-24
  • ISBN : 0738217700
  • Pages : 305 pages

Download or read book Body of Truth written by Harriet Brown and published by Da Capo Lifelong Books. This book was released on 2015-03-24 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, "fat" has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, "I called you crazy. I called you a bitch. But I never called you fat." How did we get to this place where the worst insult you can hurl at someone is "fat"? Where women and girls (and increasingly men and boys) will diet, purge, overeat, undereat, and berate themselves and others, all in the name of being thin? As a science journalist, Harriet Brown has explored this collective longing and fixation from an objective perspective; as a mother, wife, and woman with "weight issues," she has struggled to understand it on a personal level. Now, in Body of Truth, Brown systematically unpacks what's been offered as "truth" about weight and health. Starting with the four biggest lies, Brown shows how research has been manipulated; how the medical profession is complicit in keeping us in the dark; how big pharma and big, empty promises equal big, big dollars; how much of what we know (or think we know) about health and weight is wrong. And how all of those affect all of us every day, whether we know it or not. The quest for health and wellness has never been more urgent, yet most of us continue to buy into fad diets and unattainable body ideals, unaware of the damage we're doing to ourselves. Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.

Book The Art of Friction

Download or read book The Art of Friction written by Charles Blackstone and published by University of Texas Press. This book was released on 2009-06-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We live in an Enquirer, reality television–addled world, a world in which most college students receive their news from the Daily Show and discourse via text message," assert Charles Blackstone and Jill Talbot. "Recently, two nonfiction writers have been criticized for falsifying memoirs. Oprah excoriated James Frey on her show; Nasdijj was impugned by Sherman Alexie in Time. Is our next trend in literature to lock down such boundaries among the literati? Or should we address the fictionalizing of nonfiction, the truth of fiction?" The Art of Friction surveys the borderlands where fiction and nonfiction intersect, commingle, and challenge genre lines. It anthologizes nineteen creative works by contemporary, award-winning writers including Junot Díaz, Jonathan Safran Foer, Thomas Beller, Bernard Cooper, Wendy McClure, and Terry Tempest Williams, who also provide companion pieces in which they comment on their work. These selections, which place short stories and personal essays (and hybrids of the two) side by side, allow readers to examine the similarities and differences between the genres, as well as explore the trends in genre overlap. Functioning as both a reader and a discussion of the craft of writing, The Art of Friction is a timely, essential book for all writers and readers who seek the truthfulness of lived experience through (non)fictions.

Book The Autobiographer s Handbook

Download or read book The Autobiographer s Handbook written by Jennifer Traig and published by Macmillan. This book was released on 2008-09-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... You're invited to a roundtable discussion with today's most successful memoirists"--P. [4] of cover.

Book The French Women Don t Get Fat Cookbook

Download or read book The French Women Don t Get Fat Cookbook written by Mireille Guiliano and published by Simon and Schuster. This book was released on 2011-09-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.

Book Plug Your Book

    Book Details:
  • Author : Steve Weber
  • Publisher : Stephen Weber
  • Release : 2007
  • ISBN : 0977240614
  • Pages : 207 pages

Download or read book Plug Your Book written by Steve Weber and published by Stephen Weber. This book was released on 2007 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Food Lit

    Book Details:
  • Author : Melissa Brackney Stoeger
  • Publisher : Bloomsbury Publishing USA
  • Release : 2013-01-08
  • ISBN : 1610693760
  • Pages : 373 pages

Download or read book Food Lit written by Melissa Brackney Stoeger and published by Bloomsbury Publishing USA. This book was released on 2013-01-08 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential tool for assisting leisure readers interested in topics surrounding food, this unique book contains annotations and read-alikes for hundreds of nonfiction titles about the joys of comestibles and cooking. Food Lit: A Reader's Guide to Epicurean Nonfiction provides a much-needed resource for librarians assisting adult readers interested in the topic of food—a group that is continuing to grow rapidly. Containing annotations of hundreds of nonfiction titles about food that are arranged into genre and subject interest categories for easy reference, the book addresses a diversity of reading experiences by covering everything from foodie memoirs and histories of food to extreme cuisine and food exposés. Author Melissa Stoeger has organized and described hundreds of nonfiction titles centered on the themes of food and eating, including life stories, history, science, and investigative nonfiction. The work emphasizes titles published in the past decade without overlooking significant benchmark and classic titles. It also provides lists of suggested read-alikes for those titles, and includes several helpful appendices of fiction titles featuring food, food magazines, and food blogs.

Book Gordon Ramsay s Healthy  Lean   Fit

Download or read book Gordon Ramsay s Healthy Lean Fit written by Gordon Ramsay and published by Grand Central Publishing. This book was released on 2018-09-25 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Book The Paleo Gut Healing Cookbook

Download or read book The Paleo Gut Healing Cookbook written by Alison Marras and published by Fair Winds Press. This book was released on 2021-12-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a 14-day meal plan, 75 delicious recipes, food lists, and gut-healing strategies, The Paleo Gut Healing Cookbook is your comprehensive gut-reset guide. Restoring gut health is one of the key tenets of the Paleo diet. By removing allergy-provoking, nutrient-devoid foods such as grains, legumes, dairy, sugar, and artificial ingredients, generalized inflammation in the body is reduced, gut health is restored, and autoimmune symptoms are alleviated. However, what to eat is only part of the equation; to restore digestive health, we also need to replicate how our paleolithic ancestors ate. Modern-day eating habits such as: eating quickly, eating while stressed, eating too many different types of foods at one meal, and eating at the wrong times of the day can negate even the most nutritious diet. This book gives you the whole equation for restoring gut health. The Paleo Gut Healing Cookbook combines flavorful, nourishing Paleo and AIP recipes with 10 key digestive strategies to address both the “what to eat” and “how to eat,” including: Rhythmic Eating/Interval Fasting to allow gut-repair time between meals Mindful Eating to activate the parasympathetic nervous system (“Rest & Digest” state) for more efficient breakdown of food Food Combining to optimize absorption and assimilation of nutrients. The restorative recipes include: Creamy Ginger, Pear, and Butternut Squash Soup Teriyaki Salmon and Bok Choy Bone Broth Garlic Kale Rosemary Parsnip Purée Chicken Pad Thai with Green Papaya Noodles Smoked Salmon Salad with Jammy Eggs No-churn Blueberry Cardamom Nice Cream Cranberry Orange Flourless Muffins Heal your gut for good with the recipes and strategies in The Paleo Gut Healing Cookbook.

Book Cooking on a Bootstrap

    Book Details:
  • Author : Jack Monroe
  • Publisher : Pan Macmillan
  • Release : 2018-08-23
  • ISBN : 1509831126
  • Pages : 240 pages

Download or read book Cooking on a Bootstrap written by Jack Monroe and published by Pan Macmillan. This book was released on 2018-08-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian. Winner of the Observer Food Monthly Best Food Personality Readers' Award 2018. Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce. Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls ‘contraband’ dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients. Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day. This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water.

Book The Wilder Life

Download or read book The Wilder Life written by Wendy McClure and published by Penguin. This book was released on 2011-04-14 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has ever wanted to step into the world of a favorite book, here is a pioneer pilgrimage, a tribute to Laura Ingalls Wilder, and a hilarious account of butter-churning obsession. Wendy McClure is on a quest to find the world of beloved Little House on the Prairie author Laura Ingalls Wilder-a fantastic realm of fiction, history, and places she's never been to, yet somehow knows by heart. She retraces the pioneer journey of the Ingalls family- looking for the Big Woods among the medium trees in Wisconsin, wading in Plum Creek, and enduring a prairie hailstorm in South Dakota. She immerses herself in all things Little House, and explores the story from fact to fiction, and from the TV shows to the annual summer pageants in Laura's hometowns. Whether she's churning butter in her apartment or sitting in a replica log cabin, McClure is always in pursuit of "the Laura experience." Along the way she comes to understand how Wilder's life and work have shaped our ideas about girlhood and the American West. The Wilder Life is a loving, irreverent, spirited tribute to a series of books that have inspired generations of American women. It is also an incredibly funny first-person account of obsessive reading, and a story about what happens when we reconnect with our childhood touchstones-and find that our old love has only deepened.

Book The Wilder Life

Download or read book The Wilder Life written by Wendy McClure and published by Riverhead Books. This book was released on 2012-04-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer pilgrimage, a tribute to Laura Ingalls Wilder, and a hilarious account of butter-churning obsession will make this a sure favorite.

Book A Girl Called Jack

    Book Details:
  • Author : Jack Monroe
  • Publisher : Penguin UK
  • Release : 2014-02-27
  • ISBN : 1405915404
  • Pages : 224 pages

Download or read book A Girl Called Jack written by Jack Monroe and published by Penguin UK. This book was released on 2014-02-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 simple, budge and basic-ingredient recipes from the bestselling and award-winning food writer and anti-poverty campaigner behind TIN CAN COOK 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times ______ Learn how to utilise cupboard staples and fresh ingredients in this accessible collection of low-budget, delicious family recipes. When Jack found herself with a shopping budget of just £10 a week to feed herself and her young son, she addressed the situation with immense resourcefulness and creativity by embracing her local supermarket's 'basics' range. She created recipe after recipe of delicious, simple and upbeat meals that were outrageously cheap, including: · Vegetable Masala Curry for 30p a portion · Jam Sponge reminiscent of school days for 23p a portion · Onion Pasta with Parsley and Red Wine - an easy way to get some veg in you · Carrot, Cumin and Kidney Bean Soup - tasty protein-packed goodness In A Girl Called Jack, learn how to save money on your weekly shop whilst being less wasteful and creating inexpensive, tasty food. ______ Praise for Jack Monroe: 'Jack's recipes have come like a breath of fresh air in the cookery world' NIGEL SLATER 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times 'A plain-speaking, practical austerity cooking guide - healthy, tasty and varied' Guardian 'A powerful new voice in British food' Observer 'Packed with inexpensive, delicious ideas to feed a family for less' Woman and Home

Book Joy the Baker Cookbook

    Book Details:
  • Author : Joy Wilson
  • Publisher : Hachette Books
  • Release : 2012-02-28
  • ISBN : 1401304192
  • Pages : 562 pages

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Book The IT Girl s Guide to Blogging with Moxie

Download or read book The IT Girl s Guide to Blogging with Moxie written by Joelle Reeder and published by John Wiley & Sons. This book was released on 2007-12-26 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to break into blogging but don’t know where to start? Dynamic duo Joelle Reeder and Katherine Scoleri of The Moxie GirlsTM show you how to start your first blog, polish your prose, get involved in blogging communities, make sense of RSS feeds, podcasts, photos and more — all with fun, humor and attitude! Inside you will find the need-to-know info to get your blog noticed: How to choose the right blogging platform or content management tool, select a web host, dress up your blog, manage blog content and keep your privates private! When you are ready for more, The Moxie Girls will treat you to insider dish on blog etiquette, analyzing blog traffic, blogging for business, creating podcasts and adding bling to your blog with plugins, add-ons and more. Throw in the refreshing cocktails, beauty tips and gossip with the Girls at the end of each chapter and you’ll be Blogging with Moxie in no time. So, what are you waiting for? The IT Girl’s Guide to Blogging With Moxie is packed with the content you need wrapped in casual, engaging dialog and a cheeky, bite-sized format. Bargain-blogging with tools such as WordPress®, TypePad®, and Vox Choosing a content management system like Expression Engine or Movable Type Managing blog content, using tags and moderating comments Selecting a professional designer and choosing from off-the-rack templates An introduction to podcasting and videocasting Finding, joining and managing blog communities Protecting your online identity Using a blog to better your business

Book The South Beach Diet Cookbook

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Book The Vegetarian Kitchen

    Book Details:
  • Author : Prue Leith
  • Publisher : Pan Macmillan
  • Release : 2020-02-20
  • ISBN : 150989151X
  • Pages : 407 pages

Download or read book The Vegetarian Kitchen written by Prue Leith and published by Pan Macmillan. This book was released on 2020-02-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book makes me happy. The recipes are inspirational and delicious.' – Tom Kitchin Discover 100 delicious, heartwarming vegetarian and vegan recipes in The Vegetarian Kitchen by Prue Leith – celebrated chef and Bake Off judge – and her niece Peta Leith, a former chef at The Ivy and lifelong vegetarian. This gorgeous cookbook features simple, meat-free family dishes that bring delight to the extended Leith family table, time and time again. Recipes include Black Bean Chilli with Lime Salsa, Blackberry and Lemon Pavlova and Lemon and Bing Cherry and Almond Cake. Forty-two of these recipes can be made vegan. We all need easy and delicious foods – whether on busy weeknights or lovely long Sunday lunches. This book contains nourishing, refreshing, joyful main meals, many of which are vegan, and all of which bring their combined wealth of cookery knowledge to your kitchen. 'These plant-based recipes are homely, hearty and delicious. They have the virtue to be simple and embrace all the rules of provenance and best cooking ethics.' – Raymond Blanc