Download or read book The Ageless Spirit written by Connie Goldman and published by . This book was released on 2004 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book people over the age of 70 talk about how they remain vital. The result is a treasury of humor and profundity by some of the most fascinating and gifted men and women of our time.
Download or read book Ageless Spirit written by Dorothy Lewis and published by iUniverse. This book was released on 2006-06 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about aspects of old age, for what are they but descriptions of the outer human shell? Shell, yes-not the real you at all. Who are you? In her quiet, gentle way, the author tells you-you are Ageless Spirit. Part of the great Life/Love energy that encompasses and flows through every single life form-a huge, wonderful unifying energy. Ageless Spirit is tireless, is never ill or sad or defeated. It is magic and mystery and wonder, yet it can be expressed in as tiny a way as in the rescue of a wee fledgling that has fallen out of its nest and needs reuniting with its mother. In this book the author shares some of the ways that we, older folk, can be in touch with our inner Ageless Spirit; can use magic, meet angels, share healing; and, best of all, can usefully, powerfully, spread in the world the so badly needed Ageless Spirit energy.
Download or read book Ageless Soul written by Thomas Moore and published by St. Martin's Press. This book was released on 2017-10-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.
Download or read book Ageless Body Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
Download or read book When the Soul Awakens written by Nancy Seifer and published by . This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A book for contemporary seekers. It illumines the eternal quest for spiritual truth in the context of our time--a time of crisis and paradox. Even as threats to human civilization intensify, a new wave of universal spirituality is quietly breaking upon the shores of our planet"--P [4] of cover
Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."
Download or read book Seeking the Spirit of The Book of Change written by Zhongxian Wu and published by Singing Dragon. This book was released on 2009-07-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yijing (I Ching) or "Book of Change" is one of the oldest of the Chinese classic texts and has held a key place in the Daoist tradition for thousands of years. Explaining the ancient Yijing system of prediction based on the Xiang (symbolism) and Shu (numerology) knowledge of Bagua (the eight basic trigrams), which have not previously been written about outside China, this book makes the Yijing accessible to the Western world in a new and fuller way. In the space of just eight days, Master Zhongxian Wu leads the reader towards a deep understanding of the Eight Trigrams of the Yijing and how to apply this knowledge in practical ways in daily life. Master Wu explores the numerology and symbolism of Yijing and clearly explains how the reader can use the Yijing divination system for themselves. This remarkable book provides a user-friendly eight day program that will be a fascinating read for anyone with an interest in learning more about the Yijing or Chinese philosophy and culture as a whole, as well as those who wish to learn how to use the Yijing for practical purposes.
Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Download or read book Ageless written by Maria Durso and published by . This book was released on 2019-09-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there was a fountain of youth? While our earthly bodies will eventually expire, our spirits never die. In AGELESS, Maria Durso unpacks the 9 keys to living a youthful life, no matter your age. In her no-nonsense, and down to earth way, she implores women to embrace their kingdom role and model a life that exhibits living fearless, fresh, tireless, salty, connected, grateful, selfless, in community, and fruitful. "I promise that when you drink from these sound biblical principles you will never feel dry, stale, outdated, or old." Together, with Maria as your mentor, you will learn to embrace the season you are in, so that out of you will flow the AGELESS truths of God's word that are never outdated.
Download or read book Waking the Spirit written by Andrew Schulman and published by Macmillan + ORM. This book was released on 2016-08-02 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book” Award, and a People Magazine Pick in nonfiction. The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal others Andrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of July 16, 2009. Against the odds—and with the help of music—he survived: a medical miracle. Once fully recovered, Andrew resolved to use his musical gifts to help critically ill patients at Mount Sinai Beth Israel’s ICU. In Waking the Spirit, you’ll learn the astonishing stories of the people he’s met along the way—both patients and doctors—and see the incredible role music can play in a modern hospital setting. Schulman expertly weaves cutting-edge research on neuroscience and medicine, as well as what he’s learned as a professional musician, to explore the power of music to heal the body and awaken the spirit.
Download or read book Ageless written by Anne Deidre and published by Inner Visions Publishing. This book was released on 2017-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essential Ageless Body Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2007-10-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to convince you that you are much more than your limited body, ego, and personality. In reality, the field of human life is open and unbounded. At its deepest level, your body is ageless, your mind is timeless. Once you identify with that reality, which is consistent with the quantum worldview, aging will fundamentally change.
Download or read book The Five Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2013-03-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.
Download or read book AgeLess written by Edward L. Schneider, M.D. and published by Rodale Books. This book was released on 2008-07-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aging too fast? Edward Schneider, M.D., Dean of the Leonard Davis School of Gerontology and one of the field's leading gerontologists, refutes the myth that age equals loss-- of our health and our physical and mental vigor. You can't live forever. (If people tell you otherwise, says Dr. Schneider, don't believe them!) But you can control your aging to significantly reduce your risk of disability and illness and to feel vital and productive throughout your life span. By adopting the simple lifestyle measures outlined here, every one of us can live longer by living well. In AgeLess, Dr. Schneider has taken the latest and best research findings in each of the key areas known to affect your health span-- nutrition, exercise, weight, sleep, social engagement, and hormones-- and developed his easy-to-follow, science-based New Rules of Aging Less. Some of these New Rules may surprise you. Worried about your weight? Read the science behind New Weight Rule #1-- those few extra pounds may save your life. Or save money with this New Nutrition Rule: Toss out your multivitamins and most of your other supplements-- they may be doing you more harm than good. Do you think a good night's sleep is a relic of lost youth? Read the Dean's AgeLess tips for getting your nightly seven to nine hours-- it's essential to your health span. And if you're determined to look as young as you feel, Dr. Schneider also rates cosmetic interventions-- alpha hydroxy acid skin creams, laser peels, Botox injections, and more-- to reveal which ones really work and those that don't. To get started, take Dr. Schneider's Longevity Quotient Quizzes. These comprehensive questionnaires will help you rate your current lifestyle habits-- you'll learn the areas in which you're doing okay and where you need to improve. An AgeLess future is within reach-- start living yours today!
Download or read book Health of the Human Spirit written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2012-02-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health of the Human Spirit, Second Edition: Spiritual Dimensions for Personal Health is a thoughtful examination of the ageless topic of human spirituality. It addresses the need to acknowledge spiritual wellness as a vital dimension of the general health and well-being of the individual and examines the dynamic balance between mind-body-spirit health and the roadblocks and distractions on the spiritual path. Dr. Seaward includes many behavioral suggestions to enhance the health of the human spirit. He presents the material in an approachable, user-friendly manner by engaging the reader and carefully distinguishing the differences between spirituality and religion.
Download or read book Ageless Beauty written by Dayle Haddon and published by Hyperion. This book was released on 1999-01-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dayle Haddon, whose face has appeared on countless magazine covers, and who is the spokeswoman for L'Oreal's Plenitude line of skin care products, comes a one-of-a-kind beauty book aimed at helping women who are over 40 realize that their age is an asset, not a liability. 100 color photos.
Download or read book The Ageless Way written by Karen Sands and published by . This book was released on 2016-03-08 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ageless Way lifts the veil on the future of aging sharing a no-holds-barred inspirational point of view, sound knowledge, cutting-edge ideas, rich insights, and provocative questions on growing older boldly, wisely, and visibly to reshape the future of aging for all of us...in the marketplace, in the workplace and in YOUR Place!The Ageless Way is an exploration of past, present, and future stories, from the ancient oracles to modern trends in everything from entrepreneurship and the economy, science and technology, health and beauty, community and politics--stories and trends that lead to one extraordinary conclusion: We are on the cusp of a new story of our age, as individuals and as a planet, a story in which multiple generations have an opportunity to redefine age and reimagine the future together, and in doing so, transform the world in visionary ways.
