Download or read book The Adventures of Elora The Two Spotted Giraffe written by Nita Buie and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a heartwarming tale of acceptance and friendship, follow Elora, the giraffe with just two spots, as she faces the challenge of being different from her peers. When her fellow giraffes mock her, Elora's compassion and bravery shine through as she helps them find their way home when they get lost. 'Two Spots' is a touching story about embracing differences and the power of kindness to foster lifelong friendships.
Download or read book Fit at Mid Life written by Samantha Brennan and published by Greystone Books Ltd. This book was released on 2018-04-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star
Download or read book Pursuing Giraffe written by Anne Innis Dagg and published by Wilfrid Laurier Univ. Press. This book was released on 2006-01-25 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1950s, Anne Innis Dagg was a young zoologist with a lifelong love of giraffe and a dream to study them in Africa. Based on extensive journals and letters home, Pursuing Giraffe vividly chronicles the realization of that dream and the year that she spent studying and documenting giraffe behaviour. Dagg was one of the first zoologists to study wild animals in Africa (before Jane Goodall and Dian Fossey); her memoir captures her youthful enthusiasm for her journey, as well as her näiveté about the complex social and political issues in Africa. Once in the field, she recorded the complexities of giraffe social relationships but also learned about human relationships in the context of apartheid in South Africa and colonialism in Tanganyika (Tanzania) and Kenya. Hospitality and friendship were readily extended to her as a white woman, but she was shocked by the racism of the colonial whites in Africa. Reflecting the twenty-three-year-old author’s response to an “exotic” world far removed from the Toronto where she grew up, the book records her visits to Zanzibar and Victoria Falls and her climb of Mount Kilimanjaro. Pursuing Giraffe is a fascinating account that has much to say about the status of women in the mid-twentieth century. The book’s foreword by South African novelist Mark Behr (author of The Smell of Apples and Embrace) provides further context for and insights into Dagg’s narrative.
Download or read book Hush Mama Loves You written by Anna Strauss and published by Walker Childrens. This book was released on 2002-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah is growing up fast. She swings on swings, slides down slides, and climbs trees. Whenever she falls, her mother sweeps her up in her arms and soothes away the hurt. Her mother is always there for her-on her first day of school, when she falls in love for the first time, and finally when she leaves home and starts a family of her own. It is then that Sarah realizes what a wonderful gift her mother has given her. As she watches over a daughter of her own, Sarah passes on that gift, helping her child through the trials of growing up with a gentle strength and enduring love. This beautiful testament to the powerful bond between mothers and daughters will move and inspire mothers while reassuring their daughters that they have a special safety net that will never let them down. Anna Strauss was only sixteen-years-old when she was inspired to write this story as a gift for her mother. Now her enchanting story makes a perfect gift to celebrate the special mother/daughter bond on Mother's Day, Graduation Day, and all year round.
Download or read book Harems and Other Horrors written by Anne Innis Dagg and published by Other Press, 1983 (1985 printing). This book was released on 1983 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swimming to Antarctica written by Lynne Cox and published by . This book was released on 2006 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 14, Lynne Cox swam 26 miles from Catalina Island to the California mainland; at 15 and 16, she broke the men's and women's world records for swimming the English Channel - a 33-mile crossing; at 18, she swam the 20-mile Cook Strait between North and South Islands of New Zealand; she was the first to swim the Strait of Magellan, the most treacherous 3-mile stretch of water in the world; she was first to swim the Bering Strait from Alaska to Siberia, thereby opening the U.S.-Soviet border for the first time in 48 years; and the first to swim the Cape of Good Hope (a shark emerged from the kelp, its jaws wide open, and was shot as it headed straight for her). And finally she is the first person to have swum a mile in 0 degree water in Antarctica.Lynne Cox writes about swimming the way Saint-Exupery wrote about flying, and one sees how swimming, like flying, can stretch the wings of the spirit. A thrilling, modest, vivid and lyrical, account of an inspiring life.
Download or read book Healing the Wounded Heart written by Dan B. Allender and published by Baker Books. This book was released on 2016-02-23 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.
Download or read book The Universal Code of Signals for the Mercantile Marine of All Nations written by Frederick Marryat and published by . This book was released on 1858 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flash Count Diary written by Darcey Steinke and published by Canongate Books. This book was released on 2019-07-04 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause hit Darcey Steinke hard. First came hot flushes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some promoted hormone replacement therapy, others encouraged acceptance, but there was little that offered a path to understanding menopause in an engaged way. Flash Count Diary is a powerful exploration into aspects of menopause that have rarely been written about. It is a deeply feminist book, honest about the intimations of mortality that menopause signals but also an argument for the ascendency, beauty and power of the post-reproductive years in women’s lives.
Download or read book Canadian Wildlife and Man written by Anne Innis Dagg and published by . This book was released on 1974 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way wildlife has affected man, particularly historically, and the way man has affected animals in Canada.
Download or read book Frommer s Toronto 2004 written by Hilary Davidson and published by *Frommers. This book was released on 2003-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated every year (unlike most of the competition), Frommer’s Toronto is written by a native who’ll show you all the highlights and hidden pleasures of this fascinating city. She’s inspected countless hotels and selected the most inviting places to stay for every taste and budget: historic downtown hotels, best bets for families, romantic inns, and more. She’ll also show you the best of Toronto's multicultural dining scene, from elegant French bistros and Italian trattorias to eclectic spots for Asian, Greek, and fusion cuisines. With Frommer’s in hand, you won’t miss any of the fun, from Harbourfront Centre, the Metropolitan Zoo, and Skydome to art museums, markets, neighborhood strolls, and ferries to nearby islands -- plus biking, boating, cross-country skiing, ice-skating, and swimming. It’s all here, in one reliable, easy-to-use guide, packed with neighborhood maps, exact prices, and logistical tips. You’ll even get an online directory that makes trip-planning a snap!
Download or read book Perspectives Advanced written by National Geographic Learning and published by Heinle ELT. This book was released on 2017-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bibliographic Formats and Standards written by OCLC. and published by . This book was released on 1993 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the manual, Bibliographic Formats and Standards, 2nd. ed., a revised guide to machine-readable cataloging records in the WorldCat. Describes conventions. Describes and provides an example of input standards tables. Addresses revisions of the manual as well as ordering and distribution. Includes acknowledgements. Provides a link to the table of contents.
Download or read book English Turkana Dictionary written by and published by . This book was released on 1988 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pelvic Liberation written by Leslie Howard and published by . This book was released on 2017-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, Pelvic Liberation will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book.
Download or read book A Classified Vocabulary of the Turkana in Northwestern Kenya written by Itaru Ohta and published by . This book was released on 1989 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Travels in South America from the Pacific Ocean to the Atlantic Ocean Tumbuya written by Paul Marcoy and published by . This book was released on 1875 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
