Download or read book The ABC s of Anger written by Ray Ali and published by . This book was released on 2006-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories and activities to help children understand anger The ABC's of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme "anger." It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger. Teaches constructive coping skills to handle destructive feelings. Teaches the difference between feelings of anger and how we act out those feelings. Helps unravel confusion when inundated with overwhelming feelings. Provides tools to cope with anger constructively rather than to strike out destructively. Arms the child with coping skills for unexpected feelings, allowing him/her to win the battle against anger. Appeals to the visual learner with delightful artwork, allowing the presenter to reach children who might otherwise be missed. Each story begins with a letter of the alphabet - the first letter of both an animal's name and its behavior. A picture and short story about the character follows as well as a definition of the characteristic being described. These pictures and stories may be photocopied and distributed for younger children to color and for older students to add cartoon speech balloons. The lesson the facing page includes questions that the teacher may use to initiate discussion. It is hoped, however, that student responses and questions will lead to a more personalized dialogue with the teacher acting as a discussion facilitator. Follow-up activities conclude each lesson, and these, too may be adapted to suit the needs of the class. A resource chapter at the end of the book further explains the theme words and provides additional questions for classroom use. The stories may be read separately or can be combined into themes, such as trigger words, anger intensity words, solution words, empowering words, and feeling words. The characters in the stories are designed to help students make connections between their own actions and feelings as well as those that they may experience in other children and adults. Ray hopes that this book will challenge children's thinking and provide a nonthreatening means for them to work through feelings, behaviors, and emotions in a beneficial and enjoyable way."
Download or read book Anger Busting 101 written by Newton Hightower and published by Bayou Publishing. This book was released on 2002 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: New ABCs for angry men and women who love them.
Download or read book The Anger Alphabet written by Tina Rae and published by SAGE. This book was released on 2012-11-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′The Anger Alphabet is invaluable for those who work with young people as professionals in either education or social care. This second edition gives sound advice, practical activities, and a clearly structured programme of experiences with new illustrations, activities for outdoors and new practical tools such as charts, checklists and lists of strategies for young people, their parents and their teachers′ Terri Harrison, Nature Nurture Project, Camphill School, Aberdeen An ideal resource for primary teachers, this practical book helps children understand anger and identify links with other emotions with an interactive programme using 26 elements. They will learn skills to effectively manage their anger with activities and exercises. New to this edition is: - information on recent initiatives on anger management in schools - models and top tips for coping with anger - new activities and ideas - further information for young children aged 5-9 This instructional guide for teachers comes with photocopiable worksheets and activities suitable for both group and individual work for the whole-class which are available to download online. Tina Rae has 25 years experience working with children, adults and families in both clinical and educational contexts within local authorities. She is currently a Professional and Academic tutor on the Doctorate in Child and Educational Psychology at University of East London.
Download or read book Leave No Angry Child Behind written by Anna T. McFadden and published by Youthlight Incorporated. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a school counselor and a former principal, this book is a user friendly collection of 160 alphabetized, anger management quick tips and strategies for teachers, administrators, counselors, resource officers, social workers, psychologists and parents. It assumes that anger related behavior is often unplanned and unintentional, related to delays in development and problems with skills of flexibility and the ability to tolerate frustration. This book focuses on proactive, rather than band aid solutions.
Download or read book SOS Help for Emotions written by Lynn Clark and published by SOS Programs & Parents Pres. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press
Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anger Busting 101 the New Abcs for Angry Men and the Women who Love Them written by Newton Hightower and published by . This book was released on 2005 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ABC of Feelings written by Bonnie Lui and published by Penguin. This book was released on 2021-09-14 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect way for kids to explore the wide range of emotions they feel every day--complete from A to Z with bright, bold illustrations! From anxious to zany, kids experience a wide range of emotions, but they don't often have the language to explain how they're feeling. ABC of Feelings explains that it's perfectly okay--and normal!--to feel many different things, and gives both kids and parents the tools they need to make the abstract nature of feelings and emotions easier to discuss and understand.
Download or read book Dealing with Your Anger written by Frank Donovan and published by Turner Publishing Company. This book was released on 2001-12-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.
Download or read book How To Control Your Anger Before It Controls You written by Albert Ellis and published by Citadel Press. This book was released on 2016-04-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world-renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: The rational and irrational aspects of anger Special insights into your self-angering beliefs How to think, feel, and act your way out of anger How to relax How to accept yourself with your anger . . and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.
Download or read book The ABC s to Overcoming Anger and Depression written by Chad Costantino and published by Createspace Independent Publishing Platform. This book was released on 2018-02-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABC's to Overcoming Anger and Depression is a booklet that takes a rhyming walk through the alphabet, assigning each letter a special meaning that directly relates to helping you overcome anger and depression in your everyday life!
Download or read book Treating Anger Anxiety and Depression in Children and Adolescents written by Jerry Wilde and published by Taylor & Francis. This book was released on 1996 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book ABC Book of Anger Management for Kids written by Tuhin Barua and published by . This book was released on 2023-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 61 Anger Management and Mindfulness Activities For Kids That Are So Effective, The Anger Goes Away Within Minutes! Anger is one kind of emotion. A normal emotion. Just like happiness, sadness and fear. There are many things that can trigger anger among children. If uncontrolled, anger can result in aggression. Consequently, biting, name calling and fighting are just around the corner. Hence, it is very important that you teach children to recognize anger and help them learn anger management. It is never too early to teach your child to "control anger so that it doesn't control him/her." This workbook contains 61 awesome and fun-filled activities to manage anger quickly and calm down within minutes. This workbook proves that anger management activities can be very fun.
Download or read book The ABCS of Coping with Anxiety written by James Cowart phD and published by Crown House Publishing Ltd. This book was released on 2017-07-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis. Anxiety is a normal part of our human nature. For spurring you to make decisions or perform, it can actually be helpful. However, an unchecked pattern of intrusive negative thoughts can escalate the severity and persistence of the level of anxiety experienced over time. As this worsens, it is not uncommon to feel an increasing lack of control - ultimately leading to a chain of self-defeating behaviors that may negatively affect all aspects of your daily life. Yet, while it is not possible to directly control our emotions (or what others think or do), it is possible to learn and apply coping skills that can help you face feared situations - rather than escape or avoid them. James Cowart's aim in The ABCS of Coping with Anxiety is to share a toolbox of CBT techniques garnered over 40 years' clinical practice that will enable you to manage your anxiety on a sustainable path toward taking back some of that control. These self-help strategies focus on developing key coping skills designed to reduce fear and anxiety, and are complemented by a user-friendly, step-by-step program of practical exercises that can be personalized to meet each individual's unique needs. Informed by his extensive experience and therapeutic knowledge, and with real-life case studies to guide you along your own journey, James's easy-to-remember ABCS approach is as transformative as it is simple: A is for accepting the thoughts and feelings you can and can't control; B is for breathing slowly and naturally to relieve and relax muscle tension; C is for countering any unrealistic or catastrophic thoughts with truth and logic; and S is for staying with it so you can face your fears and anxieties until they are reduced. Each step is explored in detail in the first four chapters, and further discussion is also dedicated to using the ABCS with different types of anxiety (including social anxiety, specific phobias, panic attacks and obsessive compulsive disorder (OCD)) and coping with related depression, anger and impulsivity. Punctuated with research-informed insight and instruction throughout, The ABCS of Coping with Anxiety offers hope, relief and reassurance in helping you master your anxiety and work toward greater independence. Suitable for those living with anxiety and for the health professionals - including psychiatrists, psychologists, social workers and counsellors - working with them.
Download or read book Into the Magic Shop written by James R. Doty, MD and published by Penguin. This book was released on 2016-02-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.
Download or read book Feelings and Dealings written by Camille Childs and published by Ofunlo Incorporated DBA Game on Family. This book was released on 2019-05-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Social Emotional Learning (SEL) storybook supports emotional health and connection! Parents, teachers, caregivers, and mental health professionals of children ages 3 - 8 years love using Feelings and Dealings to develop empathy. This therapeutic tool develops emotional intelligence and social skills through rhyme while moving through the alphabet. Kids discover a wide range of 26 common emotions which builds empathy, self and other awareness, and interpersonal connection. While reading, kids learn how to identify emotions through facial expressions, body language, and in social contexts. Let's name our emotions, Through the alphabet. We'll see kids dealing with feelings, With family, friends and pets! What you will find inside the book: - The alphabet with each letter assigned to an emotion for a total of 26 emotions, including 26 Individual Poses designed to develop emotional intelligence and 26 corresponding Social Scenes designed to develop social intelligence and social skills. - 26 Individual Poses: Each Individual Pose shows a child expressing an emotion through nonverbal cues such as facial expressions and body language. - 26 Social Scenes: Each Social Scene conveys an emotion in a realistic social situation involving family, friends, and pets in a variety of age-appropriate settings. - Each Individual Pose matches a Social Scene so kids discover 26 nuanced emotions including the basics (afraid, angry, happy, etc.) to modern, complex emotions (distracted, overwhelmed, etc.) in individual and social contexts. - A nice large format (8.5"x11" size) for young kids with small hands. Who and how it helps: - Aids Parents, Therapists, Teachers, and Caregivers: Counselors and Psychologists use this book in therapy, teachers use it in the classroom to teach empathy and social skills, and parents use it as conversation starters to connect with their children or simply as an educational aid in child development. - Supports emotional health and connection: Kids discover a wide range of 26 emotions which builds empathy, self and other awareness, interpersonal connection, and models ways to express needs. - Teaches empathy: When you have empathy, you can better understand another person's emotions and actions. Empathy broadens our perspective, improves communication, better enables collaboration, and deepens relationships.
Download or read book Aggression Replacement Training written by Arnold P. Goldstein and published by Research Press (IL). This book was released on 1998 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aggression Replacement Training (ART) is an intervention program designed to teach adolescents to understand and replace aggression and antisocial behaviour with positive alternatives. The program's three-part approach includes training in prosocial skills, anger control, and moral reasoning. The manual includes summaries of ART's outcome evaluations and discusses a wide range of applications in schools and other settings. Appendices contain over 100 pages of guidelines and checklists.
