Download or read book The Badass Life written by Christmas Abbott and published by HarperCollins. This book was released on 2017-05-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.
Download or read book Kringle written by Tony Abbott and published by . This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coming-of-age story is a tale of fantasy and mystery, of goblins, elves, and flying reindeer, and of how a boy from the humblest beginnings fulfills his destiny.
Download or read book The Badass Body Diet written by Christmas Abbott and published by HarperCollins. This book was released on 2015-05-12 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape. As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a “pear shape” body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt—the key to total body fitness. Your “glutes” (the technical term for booty) are the body’s largest and most powerful muscle group—and one of the most beautiful—but they can go dormant, flat, and flabby. Packed with essential information, and inspirational before-and-after photos of her clients, The Badass Body Diet shows how to whip that butt into shape and provides essential information on how to: Select essential “booty foods”—the right proteins, fats, and carbs Experience a total body workout with an easy-to-follow, powerful exercise program Improve posture and functional mobility and enhance overall health Target cellulite through diet, workout strategies, and other proven tips And much more. Unlike most “one approach fits all” diet and exercise books, The Badass Body Diet identifies the three types of dieters that Christmas has discovered working with hundreds of clients at her CrossFit gyms—Modifiers, Gainers, and Maintainers—and tailors her approach to each, providing specific goals for maximum results. Stop obsessing about a flat belly, Christmas advises. A Badass Body is a birthright, and it starts at the bottom—with a trim and tight tush.
Download or read book Die A Little written by Megan Abbott and published by Simon and Schuster. This book was released on 2008-09-04 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Die A Little tells the story of Lora King, a schoolteacher, and her brother Bill, a junior investigator with the district attorney's office. Lora's comfortable, suburban life is jarringly disrupted when Bill falls in love and marries a glamorous yet mysterious young woman named Alice Steele, a Hollywood wardrobe assistant. Lora soon begins to suspect that things aren't all they seem with Alice. Spurred on by inconsistencies in Alice's personal history, Lora finds herself lured into the dark alleys and mean streets of seamy Los Angeles. She uncovers a shadowy world of drugs, prostitution, and ultimately, murder. But the deeper Lora digs to uncover Alice's secrets, the more her own life begins to resemble Alice's sinister past - and present.
Download or read book The Twelve Days of Christmas in Washington written by John Abbott Nez and published by Twelve Days of Christmas in Am. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cumulative rhyme based on "The Twelve Days of Christmas," Max receives gifts from his cousin related to the history, geography, animals, and interesting sites of Washington. Includes facts about Washington.
Download or read book The Twelve Days of Christmas in Florida written by and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through letters and a funny story based on the classic Christmas song, popular illustrator Remkiewicz takes youngsters on a holiday trip to Florida while presenting fun facts about the Sunshine State. Full color.
Download or read book Elf in the House written by Ammi-Joan Paquette and published by Candlewick. This book was released on 2019-09-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anticipatory excitement of Christmas Eve builds in a festive way in this follow-up to the much-loved Ghost in the House. Jingle-jingle! There’s a girl in the house on this snowy Christmas Eve. Creeping down, step by step, here she comes. But what’s going on? Santa’s snacks are gone, And the only thing that's left is . . . CRUMBS! Follow a child on a most magical night as she looks for the source of the sound that woke her up. In a lively, cumulative story full of page-turn reveals, all is not what it seems. While the little girl searches the house, she encounters some unexpected new friends. But the biggest surprise is sure to come last!
Download or read book In God We Trust written by Jean Shepherd and published by Crown. This book was released on 2010-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of humorous and nostalgic Americana stories—the beloved, bestselling classics that inspired the movie A Christmas Story Before Garrison Keillor and Spalding Gray there was Jean Shepherd: a master monologist and writer who spun the materials of his all-American childhood into immensely resonant—and utterly hilarious—works of comic art. In God We Trust: All Others Pay Cash represents one of the peaks of his achievement, a compound of irony, affection, and perfect detail that speaks across generations. In God We Trust, Shepherd's wildly witty reunion with his Indiana hometown, disproves the adage “You can never go back.” Bending the ear of Flick, his childhood-buddy-turned-bartender, Shepherd recalls passionately his genuine Red Ryder BB gun, confesses adolescent failure in the arms of Junie Jo Prewitt, and relives a story of man against fish that not even Hemingway could rival. From pop art to the World's Fair, Shepherd's subjects speak with a universal irony and are deeply and unabashedly grounded in American Midwestern life, together rendering a wonderfully nostalgic impression of a more innocent era when life was good, fun was clean, and station wagons roamed the earth. A comic genius who bridged the gap between James Thurber and David Sedaris, Shepherd may have accomplished for Holden, Indiana, what Mark Twain did for Hannibal, Missouri.
Download or read book There s a Dragon in Your Book written by Tom Fletcher and published by Dragonfly Books. This book was released on 2022-08-30 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: OH LOOK! The cutest baby DRAGON has hatched inside YOUR book! Get ready for another lively, interactive read-aloud in the Who's In Your Book series! This infectious read-aloud invites kids to use their powers of imagination--along with some stamping, blowing, and flapping--to save their book from an adorable baby dragon's flammable sneezes! First, you'll see there's an egg in your book. Then, a darling little dragon hatches from it! But whatever you do, don't tickle its nose, because you don't want it to sneeze. ACHOO! UH-OH! Bestselling author and musician Tom Fletcher and illustrator Greg Abbott have once again created a creature that readers will fall in love with--and want to play with--again and again! Don't miss a single story in the Who's In Your Book series! There's a Monster In Your Book There's a Dragon In Your Book There's an Elf In Your Book There's an Alien in Your Book ...and more books to come!
Download or read book Firegirl written by Tony Abbott and published by Little, Brown Books for Young Readers. This book was released on 2008-11-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poignant novel about a boy's friendship with a burn victim is perfect for fans of R. J. Palacio's Wonder From the moment Jessica arrives, life is never quite the same for Tom and his seventh-grade classmates. They learn that Jessica has been in a fire and was badly burned, and will be attending St. Catherine's will receiving medical treatments. Despite her appearance and the fear she evokes in him and most of the class, Tom slowly develops a tentative friendship with Jessica that changes his life. This quietly powerful novel demonstrates that a small gesture can make a huge impact in someone's life.
Download or read book There s a Monster in Your Book written by Tom Fletcher and published by Penguin UK. This book was released on 2017-08-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Dinosaur That Pooped and The Christmasaurus. A monster has invaded the pages of this original and super-fun bedtime picture book! Children need to read aloud and follow the interactive instructions to help free the pesky monster by tilting, spinning and shaking their book. After all that fun, there is a calming wind down end- perfect to send your own little monster off to sleep. Perfect for little fans of The Very Hungry Caterpillar and Julia Donaldson.
Download or read book The Abbot s Ghost Or Maurice Treherne s Temptation written by Louisa May Alcott and published by Createspace Independent Publishing Platform. This book was released on 2018-09-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Abbot's Ghost, or Maurice Treherne's Temptation by Louisa May Alcott Louisa May Alcott (November 29, 1832 - March 6, 1888) was an American novelist and poet best known as the author of the novel Little Women (1868) and its sequels Little Men (1871) and Jo's Boys (1886).[1] Raised by her transcendentalist parents, Abigail May and Amos Bronson Alcott in New England, she also grew up among many of the well-known intellectuals of the day such as Ralph Waldo Emerson, Nathaniel Hawthorne, Henry David Thoreau and Henry Wadsworth Longfellow.
Download or read book There s a Witch in Your Book written by Tom Fletcher and published by Penguin UK. This book was released on 2020-09-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Messy Witch tidy up your book in this interactive Halloween treat from Tom Fletcher - now available as a board book! HOCUS POCUS! There's a witch in your book and she's making a terrible mess. Can you use your own magic to show Messy Witch who's boss and help her keep your book tidy? A brilliantly interactive picture book from bestselling author Tom Fletcher - now available as a board book. Who's in Your Book? Interactive adventures for big imaginations Also in this series: There's a Monster in Your Book: makes reading interactive and fun There's a Dragon in Your Book: explores empathy and responsibility There's an Alien in Your Book: explores acceptance and inclusion There's an Elf in Your Book: explores following instructions and good/bad behaviour There's a Superhero in Your Book: explores the power of kindness There's a Unicorn in Your Book: explores soothing your worries through sharing them There's a Bear in Your Book: makes the bedtime routine fun
Download or read book There s a Superhero in Your Book written by Tom Fletcher and published by Penguin UK. This book was released on 2020-07-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whoosh! There's a Superhero in your book! Help your new Superhero friend take on the terrible Scribbler in this brilliantly interactive picture book from bestselling author Tom Fletcher. Use the power of your imagination to unlock Superhero's super powers. You'd better act quickly before the Scribbler ruins your book completely! A super fun book with a satisfying twist that celebrates the power of kindness and the true meaning of being a hero. Full of familiar friends, this is a feast for the imagination from the creators of There's a Monster in Your Book and There's a Dragon in Your Book.
Download or read book Small Town Billionaire written by Hannah Jo Abbott and published by . This book was released on 2020-04-11 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A billionaire looking for a change and a woman who wants nothing to do with him. Can he convince her that he's more than money?Hudson Jennings wants to get away from the world of business his father is trying to trap him in. He's seen what it's done to his family, and to his ailing mother. Why not buy a house in a small town and move far away from it all? Shannon Kendrick is graduating college after six long years of putting herself through school and working at a country club. She's ready to start her career and help people that are less fortunate. When she meets a guy who has it all and he's rude to her, she chalks it up to being a rich, entitled, son-of-a-billionaire. When Hudson needs to host an event, he is paired with Shannon to make the necessary preparations. She can't stand the sight of him, but her spunky personality and determination to do the right thing sparks a light in Hudson that he hasn't known before. He wants to know more about her, but he also wants to protect her from the life he leads. Shannon begins to see a different side of Hudson than she first expected. But she won't let herself get too close to a life of wealth that has caused her pain in the past. Hudson will have to decide if he's man enough to stand up to his father, and Shannon will have to choose whether to believe in Hudson or let him go.If you like sweet romance stories full of faith and compelling story lines, you'll love Hannah Jo Abbott's Sweet Home Billionaire Series.
Download or read book Dogs and Underdogs written by Elizabeth Abbott and published by Penguin Canada. This book was released on 2015-04-28 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness and redemption can be found at both ends of the leash, in all kinds of places Elizabeth Abbott had always been an animal lover, sharing her life with all kinds of dogs in need. But when worlds collided and her beloved dog Tommy was left behind in Haiti, a new journey began—one that would take her to some very surprising places and ultimately teach her some essential truths about the power of hope and redemption. From the soulless concrete corridors of an American prison to the halls of a Canadian hospital to life among the ruins in post-war Serbia, Abbott meets people whose lives are changed forever by a wagging tail and a pair of soulful eyes—and dogs who find a new lease on life with devoted human companions. Throughout Dogs and Underdogs, Abbott shares her own incredible and often amusing stories of rescuing dogs in need of shelter, friendship, and love: devoted Tommy, the inspiration who began it all; irrepressible Bonzi, the beagle who charmed his way into prisoners’ hearts; sweet Alice, the little mama who survived a puppy mill to be “mothered” by other dogs; and many more. With wit and passion, Abbott digs down into the deepest roots of the human–animal bond, showing us that together people and dogs can find hope and happiness.
Download or read book Is Santa Really Real written by Nicholas Buamah and published by . This book was released on 2021-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You've heard that Santa's real. But... is he really real? In this festive Christmas poem, a child asks the toughest question of them all and a mother gives the only true answer she knows to give. Grab your chocolate coco, yourcomfy blanket and snuggle in for this heartwarming story.
