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Book 75 Hard

    Book Details:
  • Author : Andy Frisella
  • Publisher :
  • Release : 2020-04
  • ISBN : 9780578656915
  • Pages : pages

Download or read book 75 Hard written by Andy Frisella and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

Book The 75 Day War

    Book Details:
  • Author : William Thomson
  • Publisher : Outskirts Press
  • Release : 2017-12-19
  • ISBN : 9781478748984
  • Pages : 99 pages

Download or read book The 75 Day War written by William Thomson and published by Outskirts Press. This book was released on 2017-12-19 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: YES! The Bible predicts a war whose belligerents include Russia, Iran, and Israel. The scriptures have a 75-day window for this event. This battle may affect the whole earth. Today, with the modern weapons man has at his disposal, he can easily accomplish all the destruction spoken of in chapters 6, 8 & 9 of the Book of The Revelation of Jesus Christ. All of today's superpowers have intercontinental ballistic missiles that are able to reach potential enemies in less than 30 minutes. These missiles can carry many individual warheads that can cause mass destruction throughout the world. My challenge to the reader is to look at the material and see if the Bible does not point to this catastrophic event that may not be that far away. Are you ready?

Book 75 HARD Challenge

    Book Details:
  • Author : Andy Frisella
  • Publisher :
  • Release : 2020-01-15
  • ISBN : 9781661017262
  • Pages : 102 pages

Download or read book 75 HARD Challenge written by Andy Frisella and published by . This book was released on 2020-01-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise twice each day for 45 minutes - it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be intelligent - no chocolates, no cake, no soft drinks, and NO ALCOHOL (this is the one I'll struggle with the most).Read a minimum of 10 pages every day of growth mindset material or self-help book. No fifty shades of grey content! stick to real life material to work on your mindset.Take one progress photo each day - even though this is more of a mental challenge, the byproduct will be a physical change at the end of the 75 days.

Book 75 Day Challenge Journal

Download or read book 75 Day Challenge Journal written by Publications and published by . This book was released on 2021-07-12 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "75 Day Challenge Journal" the most valuable notebook you're going to find here, it will keep you on track and motivated towards finishing and completing the challenge. The 75 Hard program, created by entrepreneur and podcaster Andy Frisella and described as a "mental toughness" program, outlines rules users must follow for 75 days. They are: Do two 45-minute workouts a day, one of which must be outside Follow a healthy diet with zero alcohol or cheat days Take a progress picture every day Drink one gallon of water daily Read 10 pages a day of a nonfiction book If you fail, you must start over again at Day One In This 75 Hard Challenge Journal You Will Find: ✔ 75 days for exercise tracking. ✔ 2 Pages per day with more space for notes taking ✔ Size 8.5" x 11" ✔ High-Quality White Interior Paper ✔ Matte Cover Design The journal offers premium quality, a fashion-focused design that will look as good as it feels and performs. Note: Take a second copy in case you make a mistake and want to start over, that will help you not to give up. Get Your Copy Now!

Book The Truce

    Book Details:
  • Author : Chris Baker
  • Publisher : Amberley Publishing Limited
  • Release : 2014-09-15
  • ISBN : 1445635119
  • Pages : 176 pages

Download or read book The Truce written by Chris Baker and published by Amberley Publishing Limited. This book was released on 2014-09-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating new study of the events leading up to and during one of the most poignant events of the First World War, the Christmas Truce 1914.

Book The Folly and the Glory

Download or read book The Folly and the Glory written by Tim Weiner and published by Henry Holt and Company. This book was released on 2020-09-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Tim Weiner, winner of the Pulitzer Prize and the National Book Award, an urgent and gripping account of the 75-year battle between the US and Russia that led to the election and impeachment of an American president With vivid storytelling and riveting insider accounts, Weiner traces the roots of political warfare—the conflict America and Russia have waged with espionage, sabotage, diplomacy and disinformation—from 1945 until 2020. America won the cold war, but Russia is winning today. Vladimir Putin helped to put his chosen candidate in the White House with a covert campaign that continues to this moment. Putin’s Russia has revived Soviet-era intelligence operations gaining ever more potent information from—and influence over—the American people and government. Yet the US has put little power into its defense. This has put American democracy in peril. Weiner takes us behind closed doors, illuminating Russian and American intelligence operations and their consequences. To get to the heart of what is at stake and find potential solutions, he examines long-running 20th-century CIA operations, the global political machinations of the Soviet KGB, the erosion of American political warfare after the cold war, and how 21st-century Russia has kept the cold war alive. The Folly and the Glory is an urgent call to our leaders and citizens to understand the nature of political warfare—and to change course before it’s too late.

Book 75 Day

    Book Details:
  • Author : Andy Friend
  • Publisher : 75 Hard Book Challenge
  • Release : 2023-06-05
  • ISBN : 9789693192872
  • Pages : 0 pages

Download or read book 75 Day written by Andy Friend and published by 75 Hard Book Challenge. This book was released on 2023-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is The 75 Hard Challenge? 75 Hard was created by entrepreneur and influencer Andy Frisella. The challenge is positioned as a program to build mental toughness and abides by the following rules for 75 days: Follow a diet. Any diet. Frisella is not a personal trainer, dietitian, or clinical nutritionist, so he insists you consult a professional about whatever nutritional program you choose. But, he does stress that you can't have a single cheat meal or drink any alcohol. Work out twice a day for 45 minutes. One of those workouts must be outside. Drink a gallon of water daily. Read 10 pages of nonfiction daily. Audiobooks don't count, and the book must fall into the personal development category. Take progress pictures daily. If you don't follow any of the five rules, you must start over from day one. Are you ready for a real challenge ♤Get Your Copy Now!♤

Book Toronto   s Fighting 75th in the Great War 1915   1919

Download or read book Toronto s Fighting 75th in the Great War 1915 1919 written by Timothy J. Stewart and published by Wilfrid Laurier Univ. Press. This book was released on 2017-09-21 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by His Royal Highness Charles, Prince of Wales Hospital ships filled the harbour of Le Havre as the 75th Mississauga Battalion arrived on 13 August 1916. Those soldiers who survived would spend almost three years in a tiny corner of northeastern France and northwestern Belgium (Flanders), where many of their comrades still lie. And they would serve in many of the most horrific battles of that long, bloody conflict—Saint Eloi, the Somme, Arras, Vimy, Hill 70, Lens, Passchendaele, Amiens, Drocourt-Quéant, Canal du Nord, Cambrai, and Valenciennes. This book tells the story of the 75th Battalion (later the Toronto Scottish Regiment) and the five thousand men who formed it—most from Toronto—from all walks of life. They included professionals, university graduates, white- and blue-collar workers, labourers, and the unemployed, some illiterate. They left a comfortable existence in the prosperous, strongly pro-British provincial capital for life in the trenches of France and Flanders. Tommy Church, mayor of Toronto from 1915 to 1921, sought to include his city’s name in the unit’s name because of the many city officials and local residents who served in it. Three years later Church accepted the 75th’s now heavily emblazoned colours for safekeeping at City Hall from Lieutenant-Colonel Colin Harbottle, who returned with his bloodied but successful survivors. The author pulls no punches in recounting their labours, triumphs, and travails. Timothy J. Stewart undertook exhaustive research for this first-ever history of the 75th, drawing from archival sources (focusing on critical decisions by Brigadier Victor Oldum, General Officer Commanding 11th Brigade), diaries, letters, newspaper accounts, and interviews.

Book On War

Download or read book On War written by Carl von Clausewitz and published by . This book was released on 1908 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Those Angry Days

    Book Details:
  • Author : Lynne Olson
  • Publisher : Random House Incorporated
  • Release : 2013
  • ISBN : 1400069742
  • Pages : 577 pages

Download or read book Those Angry Days written by Lynne Olson and published by Random House Incorporated. This book was released on 2013 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the crisis period leading up to America's entry in World War II, describing the nation's polarized interventionist and isolation factions as represented by the government, in the press and on the streets, in an account that explores the forefront roles of British-supporter President Roosevelt and isolationist Charles Lindbergh. (This book was previously featured in Forecast.)

Book The Soviet Union and the June 1967 Six Day War

Download or read book The Soviet Union and the June 1967 Six Day War written by Yaacov Ro'i and published by Stanford University Press. This book was released on 2008 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did the Soviet Union spark war in 1967 between Israel and the Arab states by falsely informing Syria and Egypt that Israel was massing troops on the Syrian border? Based on newly available archival sources, The Soviet Union and the June 1967 Six Day War answers this controversial question more fully than ever before. Directly opposing the thesis of the recently published Foxbats over Dimona by Isabella Ginor and Gideon Remez, the contributors to this volume argue that Moscow had absolutely no intention of starting a war. The Soviet Union's reason for involvement in the region had more to do with enhancing its own status as a Cold War power than any desire for particular outcomes for Syria and Egypt. In addition to assessing Soviet involvement in the June 1967 Arab-Israeli Six Day War, this book covers the USSR's relations with Syria and Egypt, Soviet aims, U.S. and Israeli perceptions of Soviet involvement, Soviet intervention in the Egyptian-Israeli War of Attrition (1969-70), and the impact of the conflicts on Soviet-Jewish attitudes. This book as a whole demonstrates how the Soviet Union's actions gave little consideration to the long- or mid-term consequences of their policy, and how firing the first shot compelled them to react to events.

Book The Six Day War

    Book Details:
  • Author : Guy Laron
  • Publisher : Yale University Press
  • Release : 2017-02-21
  • ISBN : 0300226322
  • Pages : 484 pages

Download or read book The Six Day War written by Guy Laron and published by Yale University Press. This book was released on 2017-02-21 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Origins of the Suez Crisis “mak[es] us look afresh at the events that led to conflict between Israel and its neighbors” (Financial Times). One fateful week in June 1967 redrew the map of the Middle East. Many scholars have documented how the Six-Day War unfolded, but little has been done to explain why the conflict happened at all. Now, historian Guy Laron refutes the widely accepted belief that the war was merely the result of regional friction, revealing the crucial roles played by American and Soviet policies in the face of an encroaching global economic crisis, and restoring Syria’s often overlooked centrality to events leading up to the hostilities. The Six-Day War effectively sowed the seeds for the downfall of Arab nationalism, the growth of Islamic extremism, and the animosity between Jews and Palestinians. In this important new work, Laron’s fresh interdisciplinary perspective and extensive archival research offer a significant reassessment of a conflict—and the trigger-happy generals behind it—that continues to shape the modern world. “Challenging . . . well worth reading.”—Moment “A penetrating study of a conflict that, although brief, helped establish a Middle Eastern template that is operational today . . . The author looks beyond Cold War maneuvering to examine the conflict in other lights . . . Readers with an interest in Middle Eastern geopolitics will find much of value.”—Kirkus Reviews

Book Victory

    Book Details:
  • Author : United States. Office for Emergency Management
  • Publisher :
  • Release :
  • ISBN :
  • Pages : 880 pages

Download or read book Victory written by United States. Office for Emergency Management and published by . This book was released on with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Day of Battle

    Book Details:
  • Author : Rick Atkinson
  • Publisher : Macmillan
  • Release : 2008-09-16
  • ISBN : 9780805088618
  • Pages : 852 pages

Download or read book The Day of Battle written by Rick Atkinson and published by Macmillan. This book was released on 2008-09-16 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second volume of his epic trilogy about the liberation of Europe in World War II, Pulitzer Prize-winning author Atkinson tells the harrowing story of the campaigns in Sicily and Italy.

Book LIFE D Day

    Book Details:
  • Author : The Editors of LIFE
  • Publisher : Life
  • Release : 2019-05-10
  • ISBN : 9781547846924
  • Pages : pages

Download or read book LIFE D Day written by The Editors of LIFE and published by Life. This book was released on 2019-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of LIFE Magazine present: LIFE D-Day.

Book Defense

Download or read book Defense written by and published by . This book was released on 1942 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Six Day War 1967

    Book Details:
  • Author : Shlomo Aloni
  • Publisher : Bloomsbury Publishing
  • Release : 2019-06-27
  • ISBN : 1472835298
  • Pages : 97 pages

Download or read book Six Day War 1967 written by Shlomo Aloni and published by Bloomsbury Publishing. This book was released on 2019-06-27 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: On one day in June, the balance of air power in the Middle East was turned upside down by perhaps the most ruthlessly effective air superiority campaign in history – Operation Moked, or Focus. In 1967, the Israeli Air Force was outnumbered more than two to one by the jets of hostile Egypt, Syria, Jordan and Iraq. Operation Focus was Israel's ingenious strike plan to overturn the balance. At 0745hrs on June 6, Israeli jets hit Egypt's airfields simultaneously, first bombing runways and then strafing aircraft. Another 20 follow-up missions were already in the air, initially scheduled to hit every five minutes. This new history of Operation Focus explains how the concept for Focus was devised and meticulously planned, the astonishing rate of serviceability and turnaround speed it required from ground crews, and how the relentless tempo of strikes shattered one air force after another. It is the story of how Israel's victory in the Six-Day War began with a single, shocking day.