Download or read book 5 Minute Gratitude Journal for Teen Girls written by Charmaine Charmant and published by Rockridge Press. This book was released on 2021-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Download or read book 5 Minute Gratitude Journal for Teen Boys written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
Download or read book The 5 Minute Gratitude Journal for Girls written by Power Of Gratitude and published by . This book was released on 2021-06-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grateful kids are happy kids! Suitable for kids and young teens ages 5 - 12. (US Edition) The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. The 5 Minute Gratitude Journal for Girls features: ① Easy to use: Simple daily prompts make the journal easy to use and thought-provoking at the same time. ② Writing and drawing: Each daily page is split into halves the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. ③ A charming keepsake: Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. This happiness notebook and gratitude journal will instill the positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks. With love ♥ Power of Gratitude
Download or read book The One Minute Gratitude Journal for Teens written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.
Download or read book The 5 Minute Gratitude Journal For Girls written by Ernest Creative Designs and published by . This book was released on 2019-07-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Minute Gratitude Journal For Kids, A Journal to Teach Children to Practice Gratitude and Mindfulness. Product Details: This magazine consists of 100 pages, Each page contains a space to list a thankful things (I'm Thankful For..), a person who brought you happiness and how you felt about your day. 6x9 Inches. No Bleed. Glossy Paperback Cover. It's a Perfect Gift For Your Kids. Get Start Gratitude Journal For Kids Today!
Download or read book The 5 Minute Gratitude Journal for Girls written by Grace Gratitude Journals and published by . This book was released on 2019-10-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 6 x 9 inch 110 page gratitude journal includes guided prompts that can help you practice thankfulness daily in just five minutes as part of your daily routine. A great gift idea for daughters, sister, friend, etc.
Download or read book The Little Book of Emotional Intelligence written by Andy Cope and published by Hachette UK. This book was released on 2016-08-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
Download or read book Gratitude Journal for Teens written by Scarlet Paolicchi and published by Rockridge Press. This book was released on 2021-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Download or read book The 5 Minutes Gratitude Journal for Women and Girls written by Hacksfeed Gratitude Journal and published by . This book was released on 2020-01-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Gratitude Journal for girls" Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. "The Importance Of The Gratitude Journal" The first few minutes of each day are vital in setting the tone for the rest of your day. Therefore, taking this time to write in your journal, to meditate, pray and practice gratitude and appreciation for life's blessings is extremely important.This journal will help you to do just that. It allows you to start each day with gratitude and thanksgiving, and positive affirmations. It will also help you to reflect on good things throughout your day, ensuring that you end your day on a positive note. This is a high quality Gratitude Journal released by HacksFeed Gratitude Journals. With a Matte, full-color soft cover this 7"x10" 120 Guided pages Gratitude Journal is so cute, simple and practical! The ideal size for this gratitude journal makes an excellent gift for birthdays, Christmas, coworkers or any special occasion "The Gratitude Journal for girls" Can Be A Wonderful Gift! - New Year Gifts - Christmas and Birthday gifts - Appreciation Gifts - End of the School Year Gifts - First Day of School Gifts - Thank You Gifts - Best Friend Gifts Product Details - Easy to use wide high quality pages - Clean, premium paper with professionally designed pages - Deluxe matte cover finish - Ideal for all ages - Matte Finish Cover for an elegant look and feel - Includes 120 High Quality Pages - Dimensions: 7" x 10" Are you looking for a Notebook / Dairy Journal / Gratitude Journal? Are you looking for a gift for your relatives and friends? Then you need to buy this gift for them and why not for yourself. It will surely be a Great gift for ANYONE! If you are looking for such a great gift, then your are in the right place! click on our brand and check more custom options and top designs in our shop!" REMEMBER! If you need additional material just write to us: ) E-Mail: [email protected]
Download or read book 1 Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
Download or read book My Gratitude Journal written by Blank Classic and published by Blank Classic. This book was released on 2020-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.
Download or read book The 5 Minute Gratitude Journal for Teens Kids Girls written by Gratitude Publishing and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page journal features: 120 wide-ruled lined pages 6" x 9" size - big enough for your writing and small enough to take with you smooth 55# white-color paper, perfect for ink, gel pens, pencils or colored pencils a cover page where you can enter your name and other information a matte-finish cover for an elegant, professional look and feel Journal to answer the important questions of the day.Learn to be grateful daily to be happier. Practice positivism and write a phrase every day that motivates us. This diary for women and men is a unique gift for you or your loved ones.It is very easy to use, when you wake up, write your phrase of the day, and for what you feel grateful and then you only need 5 minutes before going to sleep, to meditate on what your day was and what you could have done better. This will help to remove anxieties, depressions or worries and only to focus on the good will help us improve day by day.
Download or read book Gratitude Journal for Girls written by Miss Madeleine and published by . This book was released on 2019-11-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awesome journal is great for kids of all ages! It's a simple, fun activity which helps children to be more positive, happy and grateful. Plus writing and drawing in this daily journal reduces stress and encourages reflection. Each page contains a space to list a thankful things (I'm Thankful For..), a person who brought you happiness and how you felt about your day, things you did well. Space enough to draw...This is a Journal to Teach Children to Practice Gratitude and Mindfulness Specifications: Cover Finish: Matte Dimensions: 8,5" x 11" (21,6 x 27,9 cm) Interior: Blank, White Paper, Unlined Pages: 100
Download or read book The 5 Minute Gratitude Journal for Teens Kids Girls written by Gratitude Publishing and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page journal features: 120 wide-ruled lined pages 6" x 9" size - big enough for your writing and small enough to take with you smooth 55# white-color paper, perfect for ink, gel pens, pencils or colored pencils a cover page where you can enter your name and other information a matte-finish cover for an elegant, professional look and feel Journal to answer the important questions of the day.Learn to be grateful daily to be happier. Practice positivism and write a phrase every day that motivates us. This diary for women and men is a unique gift for you or your loved ones.It is very easy to use, when you wake up, write your phrase of the day, and for what you feel grateful and then you only need 5 minutes before going to sleep, to meditate on what your day was and what you could have done better. This will help to remove anxieties, depressions or worries and only to focus on the good will help us improve day by day.
