Download or read book Dot Journaling A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Download or read book Environmental education in the schools creating a program that works written by and published by DIANE Publishing. This book was released on with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book How to Take Smart Notes written by Sönke Ahrens and published by Sönke Ahrens. This book was released on 2022-03-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second, revised and expanded edition. The first edition was published under the slightly longer title "How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers". The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and other knowledge workers to get more done, write intelligent texts and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward. The Take Smart Notes principle is based on established psychological insight and draws from a tried and tested note-taking technique: the Zettelkasten. This is the first comprehensive guide and description of this system in English, and not only does it explain how it works, but also why. It suits students and academics in the social sciences and humanities, nonfiction writers and others who are in the business of reading, thinking and writing. Instead of wasting your time searching for your notes, quotes or references, you can focus on what really counts: thinking, understanding and developing new ideas in writing. Dr. Sönke Ahrens is a writer and researcher in the field of education and social science. He is the author of the award-winning book “Experiment and Exploration: Forms of World Disclosure” (Springer). Since its first publication, How to Take Smart Notes has sold more than 100,000 copies and has been translated into seven languages.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book It s Complicated written by Danah Boyd and published by Yale University Press. This book was released on 2014-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

Download or read book Silver Lining Journal written by Shreya Badonia and published by . This book was released on 2017-12-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Lining Journal is a self-explanatory journal which is designed to help you find yourself through a series of prompts to bring a positive change in your life. How well do you know yourself?What do you want from your life?This journal will help you answer the arduous questions about life. Every chapter in the journal contains a principle which can leverage readers to attain a prosperous and mindful life. It includes a planner and chart where you can write about your goals and plan your future because people don't plan to fail but fail to plan.

Download or read book Maternal Journal written by Laura Godfrey-Isaacs and published by . This book was released on 2021-10-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to creative journaling through pregnancy, birth and beyond.

Download or read book You Had Better Make Some Noise Words to Change the World written by Phaidon Editors and published by Phaidon Press. This book was released on 2018-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnífica recopilación de citas de los visionarios que han sido motor de cambio en el mundo. Más te vale hacer ruido compila el mundo de los activistas sociales, los revolucionarios, artistas, filósofos, escritores, músicos, o políticos. Individuos que han luchado y luchan por la justicia incitándonos a hacer lo mismo; Octavio Paz, Ai Weiwei, Margaret Mead, Harvey Milk, Pablo Neruda, Susan Sontag, Bertold Bretch, Diego Rivera, o Bertrand Rusell son algunas de las voces inspiradoras recopiladas. "Cuando la historia de nuestro tiempo sea escrita, ?seremos recordados como la generación que dio la espalda en un momento de crisis global o ser´ escrito que hicimos lo correcto?" Nelson Mandela hizo la pregunta y este libro nos impulsa a responderla.

Download or read book The Zones of Regulation written by Leah M. Kuypers and published by . This book was released on 2011 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Download or read book The Social Media Bible written by and published by . This book was released on 2018 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book If You Say Cookie Decorating and Coffee I m In written by Chadam Journals and published by . This book was released on 2019-04-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: COFFEE LOVERS DOT GRID JOURNAL Are you the kind of person who loves to write what happens in your life on a diary or in a journal? Do you sometimes think about recording all you think about throughout the day or better yet do you love capturing those great ideas or things to do? Well, it's time to start writing! FEATURES: *Enough pages to track the details of your thoughts, favorite coffees, brews and flavors *Easily write down all of the details including inspirational quotes, affirmations, doodles, sketches, important lists and more *Throughout the journal, you will find dot grid bulleted pages *It measures 6 inches wide x 9 inches high *Perfect gift for any occasion including Birthdays, Valentines, Christmas, Graduation, Weddings, Mother's Day, Thank You, Father's Day and Just Because. Order yours now. Start your journaling today by purchasing one of our copies. We have beautiful covers for every taste. It is designed with needs of the creative writer. PERFECT FOR IDEA GENERATION: Includes over 100 dot grid pages for free writing of inspirational quotes, things you are grateful for, things that make you smile and anything you want to capture to read at a later date. Plan your day, your vision board and keep your lists MAKES A GREAT GIFT: The journal makes a perfect for birthdays, anniversaries, valentine's day, easter, graduations, Mother's Day, Father's Day, Christmas and any occasion. Click on our brand name, Dr. Chadam Journals, to view our selection of custom journals, and notebooks. Order one for you and one to share with a friend or family member. It makes a great gift

Download or read book Life Is Better When You Are Knitting written by Chadam Journals and published by Independently Published. This book was released on 2019-04-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot Grid Journal Are you the kind of person who loves to write what happens in your life on a diary or in a journal? Do you sometimes think about recording all you think about throughout the day or better yet do you love capturing those great ideas or things to do? Well, it's time to start writing! FEATURES: *Enough pages to track the details of your thoughts *Easily write down all of the details including inspirational quotes, affirmations, doodles, sketches, important lists and more *Throughout the journal, you will find dot grid bulleted pages *It measures 6 inches wide x 9 inches high *Perfect gift for any occasion including Birthdays, Valentines, Christmas, Graduation, Weddings, Mother's Day, Thank You, Father's Day and Just Because. Order yours now. Start your journaling today by purchasing one of our copies. We have beautiful covers for every taste. It is designed with needs of the creative writer. PERFECT FOR IDEA GENERATION: Includes over 100 dot grid pages for free writing of inspirational quotes, things you are grateful for, things that make you smile and anything you want to capture to read at a later date. Plan your day, your vision board and keep your lists MAKES A GREAT GIFT: The journal makes a perfect for birthdays, anniversaries, valentine's day, easter, graduations, Mother's Day, Father's Day, Christmas and any occasion. Click on our brand name, Dr. Chadam Journals, to view our selection of custom journals, and notebooks. Order one for you and one to share with a friend or family member. It makes a great gift

Download or read book Vegetables written by Playful Press and published by Independently Published. This book was released on 2019-07-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables Dot Grid Notebook This blank dot grid notebook for journaling is perfect for taking notes, making to do lists, writing checklists, brainstorming ideas, organizing projects, and so much more. It's a perfectly sized dotted notebook that is ideal for everyday use at home or work, and for tossing into your backpack, purse or daily bag when on the go. DETAILS Size: 6 x 9 Inches Pages: 120 Pages (60 Sheets Front and Back) Lightly Dotted Grid Sheets Crisp White Pages Thick Matte Soft Cover