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EBookClubs

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Book Testosterone for Life  Recharge Your Vitality  Sex Drive  Muscle Mass  and Overall Health

Download or read book Testosterone for Life Recharge Your Vitality Sex Drive Muscle Mass and Overall Health written by Abraham Morgentaler and published by McGraw Hill Professional. This book was released on 2008-11-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity

Book Testosterone Transformation

Download or read book Testosterone Transformation written by Myatt Murphy and published by Rodale Books. This book was released on 2012-06-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

Book Keep It Up

    Book Details:
  • Author : Florence Comite
  • Publisher : Rodale
  • Release : 2013-10-08
  • ISBN : 1609611012
  • Pages : 339 pages

Download or read book Keep It Up written by Florence Comite and published by Rodale. This book was released on 2013-10-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Have Low T? As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy, and maybe his sex drive has evaporated. What happened? Oh, you're just getting older, people tell him—even his doctor! Endocrinologist Florence Comite, MD, doesn't believe we should accept aging as is. In fact, she has helped many men to turn around their health for the better. She believes any man can restore his body, mind, and energy; prevent disease; and feel strong, confident, and in control once again. How? By using her Precision Medicine analysis, a highly personalized plan of action designed to combat the decline triggered by the age-related fall in testosterone. This book will show you how to quantify your own health and then make lifestyle changes that will reduce your belly fat and risk of diabetes, revitalize your sex drive and strengthen your erections, and give you more muscle and greater mental agility. Because testosterone affects all of the above aspects of a man's vitality, Dr. Comite shows readers how the cutting-edge science of hormone optimization for men with low testosterone is an effective way to prevent the disorders of aging.

Book Male Body

    Book Details:
  • Author : Abraham Morgentaler
  • Publisher : Simon and Schuster
  • Release : 1993-09
  • ISBN : 0671864262
  • Pages : 198 pages

Download or read book Male Body written by Abraham Morgentaler and published by Simon and Schuster. This book was released on 1993-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more, men are recognizing the need to educate themselves about their own bodies. This physician's guide to what every man should know about his sexual health is an informative and reassuring reference written to meet the increasing interest in male health issues. 8 line drawings.

Book The Life Plan

Download or read book The Life Plan written by Jeffry S. Life and published by Simon and Schuster. This book was released on 2012-07-31 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

Book Why Men Fake It

    Book Details:
  • Author : Dr. Abraham Morgentaler, MD, M.D., FACS
  • Publisher : Henry Holt and Company
  • Release : 2013-04-16
  • ISBN : 1429947446
  • Pages : 320 pages

Download or read book Why Men Fake It written by Dr. Abraham Morgentaler, MD, M.D., FACS and published by Henry Holt and Company. This book was released on 2013-04-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard Professor Abraham Morgentaler, MD, offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships What really drives men to do what they do? Why Men Fake It uses the real-life stories of Dr. Morgentaler's patients to let us in on the secrets of men and to examine the current state of male sexuality in science and medicine as well as in relationships and popular culture. In this frank and open discussion of the subject, Dr. Morgentaler will make men and women alike question what we think we know about gender, motivation, sexuality, relationships, and, ultimately, the definition of a "man." From the biology and science behind the "Bionic Penis," to the psychology behind men faking orgasms, Why Men Fake It will change the conversation about male sexual health, and will introduce the world to sex and relationships from a new point of view. Dr. Morgentaler's exploration of male sexuality, from the Masters and Johnson era through the introduction of Viagra, Feminism and the internet, provides the basis for his provocative and revolutionary ideas regarding men and sex- a topic that, until now, has been either sensationalized or stereotyped by the media—to give us the definitive guide to men, as we've never seen them before. From these stories you will gain a surprising perspective on the minds and motivations of men: committed, caring, loving and sometimes clumsy individuals doing their best to be great partners in their relationships.

Book Mastering the Life Plan

Download or read book Mastering the Life Plan written by Jeffry S Life and published by Simon and Schuster. This book was released on 2014-06-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

Book Natural Testosterone Boosting

Download or read book Natural Testosterone Boosting written by Sean Ward and published by Createspace Independent Publishing Platform. This book was released on 2015-12-06 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you Here is a preview of what you will learn in this book What is Testosterone The signs and causes of low testosterone Benefits of Increasing Testosterone Symptoms of High Testosterone Foods to Skyrocket Testosterone Testosterone Boosting Exercise Testosterone Killers to Avoid Tongkat Ali Testosterone and Muscle Growth Conclusion

Book The Truth About Men and Sex

Download or read book The Truth About Men and Sex written by Abraham Morgentaler and published by Macmillan. This book was released on 2015-03-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard Professor Morgentaler offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships. He uses real-life stories to reveal the secrets of men and to examine the current state of male sexuality in science and medicine.

Book Finally Out

Download or read book Finally Out written by Loren A. Olson and published by . This book was released on 2017-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Loren A. Olson has frequently been asked two questions: How could you not know that you were gay until the age of forty? Wasn't your marriage just a sham to protect yourself at your wife's expense? In Finally Out, Dr. Olson answers these questions by telling the inspiring story of his evolving sexuality, into which he intelligently weaves psychological concepts and gay history. This book is a powerful exploration of human sexuality, particularly the sexuality of mature men who, like Dr. Olson, lived a large part of their lives as straight men--sometimes long after becoming aware of their same-sex attractions. Readers will come to understand: - That there is no universal model for coming out - Why many older LGBTQ men came out late, do not come out at all, or come out to varying degrees in different environments - How stigma has created mental health problems for isolated and closeted men who have sex with men, particularly in geographical areas and cultures where there is little or no acceptance of homosexuality - How sexual function changes but perhaps even improves for older men - That aging creates opportunities that one has never had and may never have again, e.g., freedom from the tyranny of ambition - That some people consistently prefer an older sexual partner and this can lead to stable, intergenerational relationships - How same-sex sexual activity was considered prior to the Stonewall uprising in 1969 contrasted with the way it is perceived after Stonewall - How age, culture, geographical location, heterosexual marriage, and children impact a person's decision to come out - Why "conversion therapy" does not work and may be harmful - The difference between homophobia and homonaïveté - The archetypes of self-identified straight men who seek occasional or regular sex with other men - How to overcome the shame and guilt experienced by men who are sexually attracted to other men

Book The New Testosterone Treatment

Download or read book The New Testosterone Treatment written by Edward Friedman and published by Rowman & Littlefield. This book was released on 2023-12-21 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the leading authority on hormone receptors and prostate cancer, this book reveals the surprising truth about how you can prevent and treat breast cancer, prostate cancer, and Alzheimer's with testosterone and other FDA-approved drugs.For decades, doctors have sought to combat prostate cancer under the mistaken assumption that testosterone fueled its growth. But the latest research into the nature of hormone receptors and therapies using bioidentical instead of synthetic hormones have caused a shift in thinking and new hope for treating this cancer with testosterone. Today the medical profession equates a diagnosis of Alzheimer's with a death sentence. In fact, the only thing doctors do is throw ineffective drugs at it and resign themselves to failure. For the first time, this book explains how testosterone can halt the disease and cure early-stage Alzheimer's. Similar breakthroughs for fighting breast cancer follow close on the heels of these revelations, outlining how the avoidance of synthetic progestins and the use of aromatase inhibitors are crucial tools in prevention and treatment. At the core of this book is the remarkable observation that we experience our highest hormone levels during our teen years--a time of life when there is no breast cancer, prostate cancer, or Alzheimer's. Could bringing hormones back to teen levels be the key to vibrant good health? The answer is a resounding yes. This thoroughly researched guide to the latest biomedical research is must-reading for medical professionals and anyone concerned about their health.

Book Senior s Tai Chi Workout

Download or read book Senior s Tai Chi Workout written by Domingo Colon and published by Trafford on Demand Pub. This book was released on 2006 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15 minutes.

Book Testosterone  A Man s Guide

Download or read book Testosterone A Man s Guide written by Nelson Vergel and published by Milestones Publishing. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are several testosterone books available. However, what makes this one so different is that it is written by Nelson Vergel (Founder of ExcelMale.com and DiscountedLabs.com) , a chemical engineer and 37+ year HIV and cancer survivor that discovered in 1993 that testosterone could save him from wasting syndrome and death. Since then, he has been his own lab rat as he worked with research groups, doctors, compounding pharmacies and pharmaceutical companies to evaluate all available testosterone replacement therapy (TRT) options (gels, injections, pellets, orals, etc.) as well as products to reverse and minimize side effects of testosterone (HCG, anastrozole, and others). Nelson fully explains myths and misconceptions surrounding testosterone. After reading this book you will know: -If you have low testosterone blood levels -What your best TRT option is more suitable for you, if you need one -How to avoid the main mistakes that men make when using TRT -How to identify and treat potential side effects before they become a problem -How to talk to your doctor about getting TRT, or how to find a doctor who prescribes testosterone -What foods and medicines can lower your testosterone -The truth about non-prescription testosterone boosters -How to apply for financial assistance from testosterone manufacturers -What compounding pharmacies are and how they can customize TRT options for you. To stay updated on the subject, register on the author's site ExcelMale.com and check his affordable lab test company DiscountedLabs.com and his many videos on the ExcelMale youtube channel.

Book The Testosterone Optimization Therapy Bible

Download or read book The Testosterone Optimization Therapy Bible written by Jay Campbell and published by Independently Published. This book was released on 2018-10-05 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the "Tip of the Spear"! Rob Kominiarek, DO, FACOFP, Founder ReNue HealthAre you aware of the worldwide crisis that's robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory - it's the cold hard truth. It's well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!This book will teach you:●Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.●How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.●Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently.●The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels.●High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level. ●The best treatment options that are currently available for the safe and productive use of therapeutic testosterone.●A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone.●A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.●Women's Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children - a hormonally balanced partner means a better relationship for you.If you're an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.

Book The Hormone Diet

Download or read book The Hormone Diet written by Natasha Turner and published by Rodale. This book was released on 2010-07-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Book Everest Strong

    Book Details:
  • Author : Rob Besecker
  • Publisher :
  • Release : 2017-09-22
  • ISBN : 9780999439418
  • Pages : pages

Download or read book Everest Strong written by Rob Besecker and published by . This book was released on 2017-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: At twenty-nine, Rob Besecker discovered he had rare form of muscular dystrophy. Despite hardships that left him devastated, as he neared forty, he set his sights on the challenge of a lifetime: hiking to the base camp of Mount Everest, the tallest mountain in the world.

Book Estrogeneration

    Book Details:
  • Author : Anthony Jay
  • Publisher :
  • Release : 2017-01-26
  • ISBN : 9781946546005
  • Pages : pages

Download or read book Estrogeneration written by Anthony Jay and published by . This book was released on 2017-01-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: