Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Download or read book Grateful Leadership Using the Power of Acknowledgment to Engage All Your People and Achieve Superior Results written by Judith W. Umlas and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a global leader in management training—the definitive guide to improving employee engagement Retaining the best people is one of the most important—and undervalued—roles a leader performs. But executives and managers can’t do this all by themselves; they need the support from all levels of an organization. Grateful Leadership provides key strategies and proven techniques for creating an environment in which gratitude is freely expressed—a culture of acknowledgment that delivers benefits at every level of the organization, beginning with the bottom line. Judith W. Umlas is SVP of Learning Innovations at International Institute for Learning, a global corporate training company, and runs the Institute’s site, allPM.com, which serves more 100,000 project managers.

Download or read book Beloved Spirit written by Alexandra Villard De Borchgrave and published by Glitterati. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the Ten Worlds of Buddhist philosophy, which convey the positive and negative aspects of life, de Borchgrave sets a new standard for experiential expression. Her poems are paired with heretofore unpublished details of artworks by master Japan

Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Download or read book Method Writing written by Jack Grapes and published by . This book was released on 2017-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Method Writing is a powerful approach to finding your deep voice and activating the creative process. Based on a series of concepts and exercises Grapes has used in his writing workshops over the last 30-plus years, Method Writing does more than describe techniques: it takes you step-by-step through a process that will empower your writing and make it unique.

Download or read book Heartfelt Leadership written by Deb Boelkes and published by . This book was released on 2020-04-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within Heartfelt Leadership, Deb Boelkes reveals how leaders can get through to anyone, even under what many would believe are not the best of circumstances. The result is a workplace that is admired; one that delivers outstanding results; one that employees seek to be part of. In your current role, do you honestly believe you can accomplish significant things that are important to you? If not, why not? Are you aware of the personal passions, priorities and goals of those on your team? If not, why not? Is it a priority for you to ensure that your team members are aligned with the mission, vision, and goals of your organization? If not, why not? Do your employees seek you out and respond to you with enthusiasm, or do they tend to ignore your presence? Within Heartfelt Leadership, you will hear from some truly exceptional award-winning bosses who have been consistently praised by their teams as the epitome of best-ever bosses. They reveal how they evolved into the extraordinary leaders they became ... the kind of leader that you, too, can become. Heartfelt Leadership: How to Capture the Top Spot and Keep on Soaring delivers the tools and knowledge to modify your leadership presence to become the inspiring person others want to follow. Heartfelt leaders are, for now, a rare breed. You can change that ... starting today!

Download or read book Soul Mastery written by Susann Taylor Shier and published by Susann Shier - Soul Mastery. This book was released on 2005 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Mastery: Accessing the Gifts of Your Soul gives you direct contact with your Soul Family and its heritage. This very real and practical knowledge opens your heart to your deepest nature and purpose. Experience a sacred reunion with your Soul, and a positive, profound, and joyful knowing of your true essence and gifts. Truly understand yourself and others from the viewpoint of Soul heritage. Discover the majesty of your Soul and be filled with joy at what you see. Come home to the gifts of your Soul. When I heard from Susann where my soul was birthed, trained and given life it felt like a home coming. It felt as if someone deep inside of me said, "Yes, it is okay to be you " Rev. Deborah Hogan Susann is one of those rare people who not only teaches at the level of mastery but lives it by engaging with the ebb and flow of life moment to moment. Greg Cortopassi, President of Launch Your Dreams, LLC Through working with Susann and the gifts of wisdom within the covers of this book we find ourselves becoming the presence of our own divine Essence, which we have been desiring to know since the beginning of our awakening in this lifetime. Dr. Robert Sampson, M. D. and Patricia Hughes, BSN, Co-founders of Evolutionary Medicine, Co-authors of Breaking Out of Environmental Illness Susann Taylor Shier, CHT works as a Psychotherapist for the heart and Soul and Intuitive Counselor for clients around the country. She has been working in the healing field for over 30 years. She works in person and over the telephone extensively. She travels to facilitate Soul Mastery trainings and workshops across the USA.

Download or read book Awaken with Gratitude written by Hillis Pugh and published by . This book was released on 2018-11 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken With Gratitude is a collection of true-to-life moments and personal perspectives threaded together in a series of internal commentary. These observations create a new awareness of self. Each theme allows a deeper understanding of how gratitude runs thru every aspect of every day in each moment creating a cohesion. Gratitude is more than an attitude, it is the path to feeling good, the path of acceptance, and the path of least resistance.

Download or read book The Power of Acknowledgment written by and published by www.iil.com/publishing. This book was released on with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Testimonial written by Ira Hubbard and published by Dorrance Publishing. This book was released on 2015-03-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: David had it all. At just twenty-nine, he was prepared to receive the promotion that would put him on the fast track to a successful career. But the morning of his promotional interview brought about shocking news that sent David’s perfectly systematic life spiraling and him on a quest to find his missing brother, Tim, with whom David had had no contact with since the death of their mother. A staunch atheist, David’s views were radically different from those of his brother, who he knew had become involved with a fanatical Christian organization. Out of a sense of obligation to fulfill his mother’s last wish, David set off on a quest to find his brother. But what he didn’t count on was that the search for his brother would bring him face to face with his faltering belief in God and a two-thousand-year-old war between Christians and Satanists. As he dives deeper into this underground world, David begins to realize his love of his brother and of God and his extraordinary abilities, which may finally bring resolution to this ancient conflict. As he discovers these revelations, he has to help answer one of the most important questions in history: Where is the Testimonial?

Download or read book The Thank You Economy Enhanced Edition written by Gary Vaynerchuk and published by Harper Collins. This book was released on 2011-03-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: If this were 1923, this book would have been called "Why Radio Is Going to Change the Game" . . . If it were 1995, it would be "Why Amazon Is Going to Take Over the Retailing World" . . . The Thank You Economy is about something big, something greater than any single revolutionary platform. It isn't some abstract concept or wacky business strategy—it's real, and every one of us is doing business in it every day, whether we choose to recognize it or not. It's the way we communicate, the way we buy and sell, the way businesses and consumers interact online and offline. The Internet, where the Thank You Economy was born, has given consumers back their voice, and the tremendous power of their opinions via social media means that companies and brands have to compete on a whole different level than they used to. Gone are the days when a blizzard of marketing dollars could be used to overwhelm the airwaves, shut out the competition, and grab customer awareness. Now customers' demands for authenticity, originality, creativity, honesty, and good intent have made it necessary for companies and brands to revert to a level of customer service rarely seen since our great-grandparents' day, when business owners often knew their customers personally, and gave them individual attention. Here renowned entrepreneur Gary Vaynerchuk reveals how companies big and small can scale that kind of personal, one-on-one attention to their entire customer base, no matter how large, using the same social media platforms that carry consumer word of mouth. The Thank You Economy offers compelling, data-driven evidence that we have entered into an entirely new business era, one in which the companies that see the biggest returns won't be the ones that can throw the most money at an advertising campaign, but will be those that can prove they care about their customers more than anyone else. The businesses and brands that harness the word-of-mouth power from social media, those that can shift their culture to be more customer-aware and fan-friendly, will pull away from the pack and profit in today's markets. Filled with Vaynerchuk's irrepressible candor and wit, as well as real-world examples of companies that are profiting by putting Thank You Economy principles into practice, The Thank You Economy reveals how businesses can harness all the changes and challenges inherent in social media and turn them into tremendous opportunities for profit and growth.

Download or read book The 5 Languages of Appreciation in the Workplace written by Gary Chapman and published by Moody Publishers. This book was released on 2019-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 600,000 COPIES SOLD! Based on the #1 New York Times bestseller The 5 Love Languages® (over 20 million copies sold) Dramatically improve workplace relationships simply by learning your coworkers’ language of appreciation. This book will give you the tools to create a more positive workplace, increase employee engagement, and reduce staff turnover. How? By teaching you to effectively communicate authentic appreciation and encouragement to employees, co-workers, and leaders. Most relational problems in organizations flow from this question: do people feel appreciated? This book will help you answer “Yes!” A bestseller—having sold over 600,000 copies and translated into 24 languages—this book has proven to be effective and valuable in diverse settings. Its principles about human behavior have helped businesses, non-profits, hospitals, schools, government agencies, and organizations with remote workers. PLUS! Each book contains a free access code for taking the online Motivating By Appreciation (MBA) Inventory (does not apply to purchases of used books). The assessment identifies a person’s preferred languages of appreciation to help you apply the book. When supervisors and colleagues understand their coworkers’ primary and secondary languages, as well as the specific actions they desire, they can effectively communicate authentic appreciation, thus creating healthy work relationships and raising the level of performance across an entire team or organization. **(Please contact [email protected] if you purchased your book new and the access code is denied.) Take your team to the next level by applying The 5 Languages of Appreciation in the Workplace.

Download or read book A Testimonial of Gratitude and Affection to Henry Clay written by Democratic Whig Association of the City and County of Philadelphia and published by . This book was released on 1845 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book MEG Hell s Aquarium written by Steve Alten and published by Forge Books. This book was released on 2021-05-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Steve Alten's Meg: Hell's Aquarium continues his thrilling action adventure series--the basis for the feature film The Meg, starring Jason Statham as Jonas Taylor. The most fearsome predators in history...are no longer history. The Philippine Sea Plate: The most unexplored realm on the planet. Hidden beneath its primordial crust lies the remains of the Panthalassa, an ocean that dates back 220 million years. Vast and isolated, the Panthalassa is inhabited by nightmarish sea creatures long believed extinct. Tanaka Institute, Monterey, CA: Four years have passed since Angel, the 76-foot, 100,000 pound Megalodon, birthed a litter of pups far too numerous and aggressive to keep in one pen. Fortunately, a Dubai royal prince who is building the largest aquarium in the world seeks to purchase two of the "runts"—if Jonas Taylor's twenty-one year-old son, David, will be their handler. Jonas reluctantly agrees, and David is off to Dubai for the summer of his life, not realizing that he is being set up to lead an expedition that will hunt down and capture the most dangerous creatures ever to inhabit the Earth! At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Pattern Launch Plan written by Tian Connaughton and published by Createspace Independent Publishing Platform. This book was released on 2018-03-15 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy + Practical Marketing for Knit + Crochet Designers TABLE OF CONTENT I . Introduction I I . Marketing I I I . Build + Grow Your Audience Social Media Email I V . Setting Launch Goals V . Pattern Launch Cycle (pre)Pre-Launch Pre-Launch Launch Post-Launch V I . Appendix V I I . Worksheet

Download or read book Understanding Karmic Complexes written by Patricia l Walsh and published by The Wessex Astrologer. This book was released on 2009-09-01 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: While studying Evolutionary Astrology with Jeff Green, regression therapist Patricia Walsh realised that the potent combination of the two disciplines could help to resolve current issues which have their roots in past life experiences. The types ofissues that arise in past life regressions to be healed are also the exact dynamics that Evolutionary Astrology aims to describe.

Download or read book Testimonial Injustice and Trust written by Melanie Altanian and published by Taylor & Francis. This book was released on 2023-11-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents novel approaches and perspectives to scholarship on epistemic injustice and particularly, testimonial injustice and their connections with public trust. Drawing from different philosophical schools of thought and approaches, the book provides a comprehensive analysis of the conditions, mechanisms and normative implications of testimonial injustice, a term most prominently introduced by Fricker (2007), and the role that trust can play in fostering testimonial justice. Through the application of theories of epistemic injustice, and testimonial injustice, to new contexts and cases, including gendered violence, disability, indigenous knowledge, genocide, vaccine hesitancy and the COVID-19 pandemic, the book sheds light on the real-world significance of these philosophical concepts. Testimonial Injustice and Trust introduces new directions for further research and will appeal to scholars and students in (critical) social and political epistemology, normative ethics as well as social and political philosophy more generally. The chapters in this book were originally published in the International Journal of Philosophical Studies, Social Epistemology and Educational Philosophy and Theory.