Download or read book Tennis Technique Bible Volume One written by Chris Lewit and published by Lulu.com. This book was released on 2010 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference on modern, world-class tennis technique. This version is black & white. All net profits from the sale of this book will go to charity.
Download or read book Championship Tennis written by Frank Giampaolo and published by Human Kinetics. This book was released on 2013-03-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. Inside, you’ll learn how to • assess individual skills, evaluate practice sessions, and analyze performance; • identify strengths, weaknesses, and areas for improvement; • customize your training and conditioning to your skill set, experience, and style of play; • increase the consistency and accuracy of your shots; and • control your emotions and mentally prepare for every match. You’ll also find the most effective drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition’s strengths. Add a copy of Championship Tennis to your bookshelf and turn those errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors alike.
Download or read book Go Tennis written by Rolf Flichtbeil and published by DK Publishing (Dorling Kindersley). This book was released on 2006 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a quick-and-easy introduction to an array of sporting activities, these innovative book-and-DVD packages include step-by-step instructional photographic sequences and explanations, along with guidelines on equipment, techniques, and more, accompanied by DVDs containing real-life footage and computer graphics to help readers imitate and practice essential techniques.
Download or read book Serious Tennis written by Scott Williams and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Download or read book The Secrets of Spanish Tennis written by Chris Lewit and published by . This book was released on 2024-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and Carlos Alcaraz-- and many other champions-- that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of 20 years of study on the Spanish way of training by best-selling author, educator, and top junior development coach Chris Lewit. Over the course of many years and dozens of study trips, Lewit visited the leading Spanish academies and studied and interviewed some of the the most legendary coaches in Spain to discern and distill their unique and special training methodology. Now you can learn the Spanish way of training and use it to make yourself, your kids, or your students better!
Download or read book The Swim Coaching Bible Volume II written by Dick Hannula and published by Human Kinetics. This book was released on 2012-04-09 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than a decade, top coaches have turned to one resource time and time again. Collecting the wisdom, insights, and advice from the sport’s legendary instructors, The Swim Coaching Bible immediately established its place in the libraries of swim coaches around the globe. Coaches, it’s time to make room alongside that classic for a new resource! The Swim Coaching Bible, Volume II, picks up where the original left off, providing more instruction, guidance, and expertise on every aspect of the sport. Inside, you’ll learn the secrets, strategies, and philosophies of 27 of today’s most successful coaches, including these legendary leaders: • Jack Bauerle • George Block • Mike Bottom • Bob Bowman • Sid Cassidy • John Urbancheck • Bill Rose • Vern Gambetta • David Durden • Brett Hawke • Gregg Troy • John Leonard • Dick Shoulberg • David Marsh • Teri McKeever • Bill Sweetenham From developing swimmers to building a winning program, teaching the nuances and refining stroke techniques to applying the latest research to training and conditioning programs, it’s all here. Endorsed by the World Swimming Coaches Association, this new collection is another landmark work in competitive swimming. If you coach the sport or want a competitive edge, The Swim Coaching Bible, Volume II, is a must-own.
Download or read book An Orthodox Understanding of the Bible with Physical Science written by Geoffrey Ernest Stedman and published by Strategic Book Publishing. This book was released on 2012-08-27 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, the Christian world and the scientific world have supposedly been at odds. Those who strictly believe that God created the universe have had difficulty accepting such scientific concepts as the speed of light, the immense distances of astronomy, and the long ages of radioactivity and earth science.This book bridges the gap between scientific and Christian beliefs by asking the reader: What if both sides are parallel revelations by God? An Orthodox Understanding of the Bible With Physical Science is a mixture of Biblical exposition and explanation of modern physical science, including relativity and quantum theory. The book also includes a chapter of scientific parables for children.
Download or read book The Volleyball Coaching Bible Volume II written by American Volleyball Coaches Association and published by Human Kinetics. This book was released on 2015-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the success of the first volume of The Volleyball Coaching Bible, the American Volleyball Coaches Association (AVCA) brings you The Volleyball Coaching Bible, Volume II. Featuring contributions from 20 of the top volleyball minds in the game today, this resource will help you build your program, shape and improve your team, and sharpen your coaching skills in key areas such as these: • Building and managing your program • Developing players’ skills by position • Establishing and implementing match strategy • Training and conditioning athletes • Offensive tactics • Scouting and analyzing opponents • Evaluating statistics and using them to your advantage • Planning practices The Volleyball Coaching Bible, Volume II presents the drills top coaches use for developing players at each position and offers insights on in-game strategies for various match situations, including strategic serving, defensive schemes, and on-the-go decision making. In addition to on-court Xs and Os, you’ll learn what it takes to establish a successful high school, college, and beach volleyball program. Setting program expectations and tactics, building a positive and winning culture, recruiting the right way, and running camps are all keys to sustained program success shared in The Volleyball Coaching Bible, Volume II. Endorsed by the AVCA and edited by volleyball coaching legend Cecile Reynaud, The Volleyball Coaching Bible, Volume II covers the entire court in describing and coaching the nuances of the game and shaping a successful program. It’s a practical and motivational resource that you’ll refer to season after season in your coaching career.
Download or read book The Volleyball Coaching Bible Volume II written by American Volleyball Coaches Association (AVCA) and published by Human Kinetics. This book was released on 2015-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to establish a successful high school, college, or beach volleyball program. In this resource, 20 successful volleyball coaches share how to set expectations, build a positive and winning culture, recruit, and run camps. Endorsed by the AVCA, the book includes drills used by top coaches for each position, developing a scouting report as well as in-game strategies for match situations.
Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.
Download or read book Complete Conditioning for Tennis 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Download or read book The Spanish Soccer Coaching Bible written by Laureano Ruiz and published by Reedswain Inc.. This book was released on 2002 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The maestro of Spanish soccer gives his insights and training suggestions for goalkeepers. Laureano Ruiz is truly the guru of Spanish soccer. He has helped to develop some of the most highly skilled players in the world, including Ivan Helguera (Spain,Real Madrid), Ivan de la Pena (Spain, Lazio and as a coach at Barcelona had a huge influence on Hristo Stoichkov and even the great Johan Cruyff. This excellent book contains hundreds of drills and games, all clearly described with objectives and the appropriate age levels.
Download or read book Fit to Play Tennis written by Carl Petersen and published by Racquet Tech Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.
Download or read book What Tennis Pros Don T Teach Wtpdt written by Manuel S. Cervantes and published by Xlibris Corporation. This book was released on 2015-11-13 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Tennis Pros Dont Teach encompasses a World of information threading Tennis and life at work. It talks about the forces of Tennis under all different scenarios. This book is based on the love of Tennis as the foundation to tackle philosophy, mental toughness, discipline, strategy, the meaning of momentum, technique, player development, politics in sports, etc What Tennis Pros Dont Teach also shows us how to make Tennis a special friend and use it to help forge our lives and destiny. What Tennis Pros Dont Teach is somewhat anecdotal using storytelling to illustrate lessons learned on the Tennis courts. There is something for everyone in this book, Tennis player or not. This book is easily one of the most comprehensive treatises in Tennis written to date. There is more wisdom and information in this book than in any other Tennis book ever written!
Download or read book The Soft Science of Tennis written by Frank Giampaolo and published by Createspace Independent Publishing Platform. This book was released on 2018-07-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that mental toughness and emotional resolve are critical skill sets in competition. The Soft Science of Tennis is specially designed to improve the seemingly mysterious software skills. With this groundbreaking book, the athlete will realize an exceptional culture, stronger communication techniques, and a deeper connection. The Soft Science of Tennis helps players, parents, and coaches to identify individual personality profiles and unique cerebral designs to assist them in understanding how the athlete's inborn genetic predispositions affect their behavior on and off the court. Also included is the importance of positive character traits, life skills, and why a healthy moral compass matters. The Soft Science of Tennis dissects how to conquer essential performance anxieties such as overriding negative belief systems, eliminating internal judgment, and building coachable athletes. Rounding out this book, are several chapters, favored by high IQ coaches around the world, uniquely focused on how to change fixed mindsets, managing fear and risk, and developing confidence and self-esteem. Within these pages, it is my goal to share everything you didn't even know...you needed to know about the soft science of tennis.
Download or read book Library of Congress Catalog Motion Pictures and Filmstrips written by Library of Congress and published by . This book was released on 1968 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
