Download or read book Cheaper Than Therapy written by Matthew Engel and published by Lulu.com. This book was released on 2007-03-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheaper than therapy is the true story of a naive, sheltered young man from the northern suburbs of Detroit. The young man bobs and weaves his way through high school, and decides to go to college with all the forthought that goes into buying a candy bar at Walmart. Follow the author through those heady days of high school, including the first car, the first job, and a round or two with old John Barleycorn. His spur of the moment decision to go to college, finds him getting in over his head in the shark infested waters of academia, with some humorous misadventures along the way. During his college years he lands a job at a summer camp that changes his life forever. Follow him on a journey that takes him back to that very same camp, to have closure for an accident on a fateful day in July 1981. Cheaper than therapy is a labor of love. It is the author's baby, which took 25 years to deliver.
Download or read book Running Is Cheaper Than Therapy written by Ouida L. Brown MD Pt and published by Outskirts Press. This book was released on 2017-06-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running: So Much More Than Just Exercise... 2008 was the worst year of Ouida Brown's life. Her beloved mother, the heart of her life died of breast cancer. Ouida found herself in a dark place-lost, depressed, and angry. She didn't know who she was anymore...what had happened to her optimism, her energy, her bubbly personality? In her unhappiness, she turned to comfort food, abandoned her healthy eating habits, and gained weight. Her journey back to wholeness came when a trusted friend gently confronted her and told her she needed help. Ouida's path to healing included running along the Penn's Landing Waterfront. As she ran, she realized that running was a discipline and a therapy all its own-yes, it was about fitness and weight loss, but it was so much more than that. Through running, Ouida discovered another way to talk to God, a way to find herself, and the amazing support of a community that shared her passion. Running Is Cheaper Than Therapy is an inspiring story not only of a comeback from life's worst emotional traumas, but also of a comeback from athletic injury, as Ouida confronts and overcomes sports injuries to triumph as a marathon runner.
Download or read book All the Rage written by Keith Reddin and published by Dramatists Play Service, Inc.. This book was released on 2006 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: A blood-splattered body lies on the living room carpet at the start of ALL THE RAGE. By the end of this examination of our culture of violence, eleven characters have been killed, sent to prison or gone mad. Yes, ALL THE RAGE is a comedy
Download or read book Evidence Based Sports Medicine written by Domhnall MacAuley and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the popular book Evidence-based Sports Medicine builds on the features that made the first edition such a valuable text and provides a completely up-to-date tool for sports medicine physicians, family practitioners and orthopedic surgeons. Updated to take into account new evidence from systematic reviews and controlled trials, Evidence-based Sports Medicine is a unique reference book on the optimum management of sports-related conditions. This second edition: contains sections on acute injury, chronic conditions, and injuries to the upper limb, groin and knee and to the lower leg pays increased attention to the important and emerging area of injury prevention features thoroughly revised methodology sections within each chapter, reflecting changes in technique and application MCQs and essay questions that allow readers to continually assess their knowledge and understanding of the topics covered
Download or read book Tennis Elbow written by Jennifer Moriatis Wolf and published by Springer. This book was released on 2015-05-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together the current knowledge and evidence about the causes and management of tennis elbow, or lateral epicondylitis, the diagnosis and various treatment options for this common sports injury are presented in detail. Generally attributed to overexertion or repetitive motion of the elbow joint, tennis elbow causes pain, tenderness and stiffness in the elbow and wrist even in non-athletic, day-to-day activities, such as lifting and pulling. Beginning with its etiology, subsequent chapters explore both conservative and surgical treatments, from physical therapy, joint injections and acupuncture to arthroscopy, open surgery and denervation. Outcomes, rehabilitation and return to play are also discussed, as are techniques and indications for handling complications and revision surgery. Ideal for orthopedic surgeons and sports medicine practitioners, Tennis Elbow: Clinical Management is a practical reference for any clinician treating athletes or active patients.
Download or read book She s Gone Country written by Kyle Spencer and published by Vintage. This book was released on 2007-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where does a single, twentysomething girl go for adventure when she’s been raised among Manhattan artists, drag queens, and intellectuals threatening to move to Cuba? If that girl is Kyle York Spencer, an aspiring newspaper reporter, she heads south, to North Carolina, to cut her chops at the Raleigh News & Observer. Setting up shop in the Tar Heel state, Spencer finds herself interviewing everyone from skeet-shooting cowboys and Christian Rockers to the Human Carver--a serial killer--and the Smallest Woman in the World. Embraced by a sassy group of husband-hunting southern belles, she wonders whether sleeping with a Jesse Helms supporter is really part of the grand plan or if Mark, her best friend whose calls from LA provide a lifeline, is really the one. Picking up some valuable wisdom along the way, she learns that finding Mr. Right is far less important than surrounding yourself with the right people–and that making a home ultimately involves more than just deciding where to live.
Download or read book Sweet Hearts written by Melissa Brayden and published by Bold Strokes Books Inc. This book was released on 2015-12-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder Whatever happened to...? Find out when you reconnect with your favorite characters from Melissa Brayden’s Heart Block, Rachel Spangler’s LoveLife, and Karis Walsh’s Worth the Risk. In Firework by Melissa Brayden: Lucy Danaher was born into a life of privilege, and has always enjoyed the view from the top. But after clashing with reporter and rights activist Kristin James, she wonders if there’s more to the world than she once thought. In Getting Serious by Rachel Spangler: Lisa Knapp has never been the romantic lead. She’s better suited to comic relief, but when another guest at her best friend’s wedding doesn’t go for the easy laugh, Lisa has to face the prospect of getting serious. In Risk Factor by Karis Walsh: Myra Owens runs a therapeutic riding program for returning soldiers. She won’t risk getting hurt by becoming personally involved with her riders until Ainslee Harriot challenges her to take a chance on love.
Download or read book Brighter Days written by Jennifer Bright and published by Creators Publishing. This book was released on 2021-10-05 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brighter Days: Pregnancy and Parenting Tips by the Mommy M.D. Guides is filled with tips that doctors who are also mothers use for their own families. These “Mommy M.D. Guides” draw on their expertise as physicians and their experience as moms—they’re experts, squared. Combined, they draw from hundreds of years of experience as physicians, and among them, they have dozens of children! In this book, you'll discover how Mommy MD Guides made it through pesky pregnancy challenges such as morning sickness, back pain, and heartburn and parenting issues like preventing and treating colic, diaper rash, and ear infections. You'll also learn how they enjoyed wonderful celebrations of pregnancy, such as telling their partners the good news, attending baby showers, and meeting their babies for the first time and parenting highlights like reading to your baby, traveling with kids, and nurturing your relationship. Sprinkled throughout the book you’ll also discover products that Mommy MD Guides use for their own families and critical advice on when to call the doctor. Here’s to your happy, healthy pregnancy and parenting journey!
Download or read book Hold the Line written by Kim Stephens and published by Jonathan Ball Publishers. This book was released on 2022-07-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating motherhood from the age of 18, Kim Stephens shelved her inner journo and embraced a life of media sales and sports marketing, working with some of the biggest sports brands globally, and locally, whilst pursuing her own ultra-running ambitions. Arguing vehemently against the possibility that she was running from her own truth, Covid-19 wiped out Kim's possibilities for continued escape. After three children, two divorces and a gradual sexual awakening, Kim found herself at 40-something virtually unemployed, with all the time in the world to write, sip gin and study a general response to one of the world's most draconian lockdowns. Her humorous observations of middle-class South African behaviour through the various levels of lockdown earned her a certain notoriety and a degree of viral success, and with that the courage to put it all into a book. Hold the Line tells the story of teenage pregnancy, the situational blindness of white South Africa, the disappointment of divorce and the deep joy found through true awakening. Stitched together with the lockdown writing that Kim penned for a growing base of followers, she shares a more in-depth life story with her usual candid self-deprecation. Written to rattle a few truths from within its readers, Hold the Line ends ironically as the world begins to follow a potential third World War via TikTok.
Download or read book Public Intellectual written by Richard Falk and published by SCB Distributors. This book was released on 2021-02-01 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This intimate and penetrating account of a remarkable life is rich in insights about topics ranging from the academic world to global affairs to prospects for a livable society. A gripping story, with many lessons for a troubled world." NOAM CHOMSKY "Whether you are a peace activist or researcher, or you care about the earth and fellow human beings, Public Intellectual will enrich you intellectually and politically." DR. VANDANA SHIVA "Richard Falk is one of the few great public intellectuals and citizen pilgrims who has preserved his integrity and consistency in our dark and decadent times. This wise and powerful memoir is a gift that bestows us with a tear-soaked truth and blood-stained hope". DR. CORNEL WEST “Richard Falk recounts a life well spent trying to bend the arc of international law toward global justice. A Don Quixote tilting nobly at real dragons. His culminating vision of a better or even livable future—a ‘necessary utopia’—evokes with current urgency the slogan of Paris, May 1968: ‘Be realistic: demand the impossible.’”DANIEL ELLSBERG This political memoir reveals how Richard Falk became prominent in America and internationally as both a public intellectual and citizen pilgrim. Falk built a life of progressive commitment, highlighted by visits to North Vietnam where he met PM Pham Von Dong, to Iran during the Islamic Revolution after meeting Khomeini in Paris, to South Africa where he met with Nelson Mandela at the height of the struggle against apartheid, and frequently to Palestine and Israel. His memoir is studded with encounters with well-known public figures in law, academia, political activism and even Hollywood. Falk mentored the thesis of Robert Mueller, taught David Petraeus. His publications and activism describe various encounters with embedded American militarism, especially as expressed by governmental resistance to responsible efforts to rid the world of nuclear weapons, and his United Nations efforts on behalf of the rights of the Palestinian people. In 2010 he was named Outstanding Public Scholar in Political Economy by the International Studies Association. He has been nominated annually for the Nobel Peace Prize since 2009
Download or read book Cincinnati Magazine written by and published by . This book was released on 2008-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Download or read book Medical Genetics written by Ian D Young and published by Oxford University Press. This book was released on 2010-09-02 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical Genetics provides medical and biomedical students with an understanding of the basic principles of human genetics as they relate to clinical practice, showing how our genome lies at the heart of our health and well-being.
Download or read book Faces on the Ceiling written by Pat Watkins and published by iUniverse. This book was released on 2005 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of human life on Earth, God has assigned guardian angels to a meaningful, universal task--to assist couples with conception, and then provide protection, guidance, and direction to the prevailing children. Herbert is a good-hearted soul who was once considered the premier guardian angel. In recent years, Herbert has become somewhat forgetful and has been placed on inactive duty. Despite the objections of Eleanor, Director of Guardian Angel Relations, a miserable Herbert is overjoyed when God awards him a challenging new assignment--to help Samantha and Peter, an infertile married couple, conceive a child. Across town, fifteen-year-old Gwen is twenty-three weeks pregnant and, until now, has refused to recognize her pregnancy. As the baby grows inside her, Gwen faces a monumental decision. Herbert finds himself thrust in the middle of a conception mishap, and must find a way to get the baby to the right home or lose his wings forever. In Faces on the Ceiling, no one ever abandons the idea of a family, and we soon discover that when chance fails, choice prevails.
Download or read book Equipping the Saints written by Paul Kummer and published by Destiny Image Publishers. This book was released on 2022-11-15 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are called to lead. This book will help. We are on the cusp of the greatest move of God our generation has ever seen! But, if the right leadership culture is not in place, this new revival will never survive. Jesus' empowering leadership completely transformed the disciples from everyday men and women into revivalists who turned the world upside down. Today's revival needs the same kind of supernatural leadership! Whatever role you find yourself in, the fact is that you are called to be a leader to the people around you, through the power of the Holy Spirit. In Equipping the Saints, Paul and Susan Kummer share from their decades of experience as pastors and mentors, leading a culture that builds the Kingdom of God with signs, wonders and miracles. In Equipping the Saints you will: Receive an impartation of supernatural grace to lead from the heart of Jesus. Be equipped to create a Culture of Nurture that develops strong and whole people. Be empowered with practical tools that will sustain you in challenging times. Demolish the Six Enemies that seek to distract and diminish your effectiveness in leadership. Follow the Model of Jesus in humility, hunger, and vulnerability. Experience the great joy of leading people who will transform the world through business, the arts, prophetic community, education, and government. It’s time for you to step into your calling and release revivalists in whatever sphere you have been placed!
Download or read book The Athlete s Book of Home Remedies Enhanced Edition written by Jordan Metzl and published by Rodale Books. This book was released on 2012-03-29 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENHANCED EDITION INCLUDES OVER 48 MINUTES OF VIDEO Identify, treat, and--most important--prevent common debilitating sports injuries and medical conditions. Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athletes Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before. When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment--while letting you know in no uncertain terms when you should go see your own doctor, pronto. The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible. In The Athlete's Book of Home Remedies, you'll find: Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it The secret system of the body that you can tap to boost performance and prevent injury Concussions: What you need to know The most annoying sports maladies ever--from athlete's foot to side stitches--cured! The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes Two comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength training Dozens of sneaky tips for gaining an edge in any sport
Download or read book The Athlete s Book of Home Remedies written by Jordan Metzl and published by Rodale Books. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions. Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before. When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment—while letting you know in no uncertain terms when you should go see your own doctor, pronto. The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible. In The Athletes Book of Home Remedies, you'll find: • Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it • The secret system of the body that you can tap to boost performance and prevent injury • Concussions: What you need to know • The most annoying sports maladies ever—from athlete's foot to side stitches—cured! • The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes • Two comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength training • Dozens of sneaky tips for gaining an edge in any sport
Download or read book The Billionaire s Son written by Sharon Hartley and published by Harlequin. This book was released on 2017-12-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serve. Protect. Don’t fall in love… Rookie cop Kelly Jenkins thought that saving a terrified little boy from his abductors was the end of the story. It wasn’t. With the kidnappers on the loose and the child clinging to her as his “mommy,” Kelly is pulled into a world of wealth and privilege. Arrogant, handsome billionaire Trey Wentworth is the boy’s father, and a pain in her working-class butt. Yet even as the threats against Trey and Kelly mount, attraction blazes between them. Leaving now would place them all in peril. But the longer she stays, the more Kelly risks losing herself—and her heart—in a world where she doesn’t belong.
