Download or read book Tennis It s a LifeStyle written by Gf Denehy and published by Independently Published. This book was released on 2021-10-22 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a Lifestyle Tennis It's a Lifestyle, Not Just a Sport - provides the quickest and least expensive ways to learn tennis the correct way for the right reasons! You don't need an expensive racquet or have to belong to a country club! You will be shown Quick Tips and Training Techniques to immediately improve your game. You will learn Key Rules that all tennis players must know and proper Court Etiquette, so you can impress more experienced players with your knowledge and court manners while you are learning a game they love - tennis. And you don't need to take endless amount of lessons! Just read this book and Get Better Now! Most people try tennis because it looks like fun and fairly easy to learn. Then they get frustrated with the sport because they didn't know what to do next or where to turn or what to expect in terms of costs, equipment, quality instruction or even expectations for learning. "Tennis It's a Lifestyle" answers these questions and more. So, before you waste any more money or time - read this book. ) - Key Tips for Improving Quickly "Tennis It's a Lifestyle" provides an entire chapter of very specific tips that most tennis players are currently doing wrong and when done correctly will improve their game immediately. -Choosing the right racquet Depending on your level of tennis and if you have not had an opportunity to discuss racquet selection with a coach or instructor then spend less than $40 on your first racquet. An expensive tennis racquet will NOT improve your game. -Keep the ball away from Waldo Waldo is your opponent. You must always be aware of where your opponent is and hit the ball away from Waldo to make Waldo run to hit the ball. -Key rules you must know (there are 228 pages in the USTA/ITF rule book - not all of them are key) To get started playing games "Tennis It's a Lifestyle" has summarized the most common rules needed to have a good, fair and enjoyable game of tennis - without making a lot of enemies. -Key Drills for maximum impact "Tennis It's a Lifestyle" provides a list of key drills and training recommendations for maximum impact for all tennis players. -High School Tennis is not a gym class The tennis coach is responsible for fielding his best players to win a match for his school and provide those players with the training to be their best. Which leaves little time for everyone else. Think of a high school tennis coach as compared to the head coach of the football or basketball program. The tennis coach has all the administrative responsibilities and all the specialist training responsibilities without any assistant coaches who teach position and performance skills. Thus, do not show up for your High School tennis team thinking you are going to learn much about how to play tennis. -First Commandment of Doubles The first commandment in doubles is: never criticize your doubles partner during a match, even when they make a mistake, especially when they make a mistake. -Complete list of Tennis Terms Tennis like any sport has its own language which is different from other sports. "Tennis It's a Lifestyle" provides a complete list of the terms used throughout tennis programs. The sooner you learn to speak tennis the quicker you will improve. -Tennis is a game of Honor Tennis is a game that requires cooperation and courtesy. Players make calls on their own side of the net and are expected to do the best they can to make an honest call and opponents always get the benefit of the doubt. All points played in "good faith" are counted.
Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Download or read book The Stylish Life written by Ben Rothenberg and published by TeNeues. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 'just a game', tennis has always been a sociable pursuit where whom and where you play defines the whole experience. An entire culture has developed around the pastime. With its pantheon of legendary players, impeccably manicured courts, and crisp, sporty fashion, tennis epitomizes a relaxed yet active life. From Hollywood stars gracing the stands, luxurious tennis wear, and prestigious tournaments such as Wimbledon, to its myriad depictions in art and popular culture, [this] presents a full spectrum of this posh sport's style and glamour"--Publisher's description.
Download or read book A Lifestyle Worth Living written by C. A. Human and published by Dog Ear Publishing. This book was released on 2010-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you pay to have your own - Life Coach - Personal Trainer - Yoga Instructor - Meditation Coach OR ALL OF THESE SPECIALISTS AT ONCE? Welcome to one of the most unique Life Awakening Systems YOUwill ever hold in your hands Are you a good candidate for this masterful self-improvement program? Take This Quiz and See: 1. Are you stressed about money, a relationship, your job or your life in general? 2. Are you going crazy playing a role in the social game of your life? 3. Are you confused about your purpose on this earth? 4. Do you feel like your mind is always racing and never gives you a break? 5. Are you confused about nutrition and exercise? 6. Do you take medications you feel are holding you back? Would you like to learn to get off of them? 7. Is your physical health suffering because any of the reasons above? 8. Are you concerned about where your nation and the world is heading in terms of our humanity? 9. In the back of your mind, do you question whether there is a better way to live more balanced and happy? 10. If you had the opportunity to change your life with a proven system, would you stop stressing and take action? If you answered YES to just ONE of these questions, the book you are holding in your hand was made for you. READ IT NOW The ultimate reference guide for your daily life Learn simple proven techniques to improve your mental, physical and spiritual life.
Download or read book PreachersNSneakers written by Ben Kirby and published by Thomas Nelson. This book was released on 2021-04-27 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the phenomenon social media account PreachersNSneakers tackles how faith, capitalism, consumerism, and (wannabe) celebrity have collided and asks both believers and nonbelievers alike: how much is too much? What started as a joke account on Instagram has turned into a movement. Through this provocative project, the founder of PreachersNSneakers is helping thousands of Jesus followers wrestle with the inevitable dilemmas created by our Western culture obsessed with image and entertainment. In PreachersNSneakers: Authenticity in an Age of For-Profit Faith and (Wannabe) Celebrities, Ben Kirby approaches many of the difficult questions plaguing countless Christians’ minds, presenting experiences and input from both sides of difficult questions, such as: Should pastors grow wealthy off of religion, and can their churches ever be too large? Do we really believe that divine blessings are monetary, or is that just religious wallpaper to hide our own greed? Is there space in Christendom for celebrities like Kanye and Bieber to exist without distorting the good news? What about this: Is it wrong for someone—even wrong for author Ben Kirby—to call out faith leaders online and leverage “cancel culture” to affect change? PreachersNSneakers will navigate these challenging questions and many more with humor, wit, candor, and a few never-before-published hijinks. Each chapter will explore the various sides of the debate, holding space for us to make up our own minds. This book is not about finding the perfect, “right” way to do something, but instead learning how to articulate what we believe, why we believe it, and what to do when we want to stand up against cultural norms. This book will doubtlessly become a staple for church small groups, college ministries, and book clubs, emboldening struggling believers who want to live a more genuine faith. After all, the Lord works in mysterious colorways.
Download or read book Total Health Tennis written by Craig R. Wilson and published by . This book was released on 1979 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Body by Weimar written by Erik N. Jensen and published by Oxford University Press. This book was released on 2013-06-20 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body by Weimar argues that male and female athletes fundamentally recast gender roles during Germany's turbulent post-World War I years and established the basis for a modern body and modern sensibility that remain with us to this day.
Download or read book In a League of Her Own written by Bonnie-Jill Laflin and published by Rowman & Littlefield. This book was released on 2024-02-20 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the most influential women in sports tell their stories of courage, adversity, and triumph to trailblazer Bonnie-Jill Laflin. A half-century after Title IX legislation leveled the playing field for women and girls, the time has come to celebrate the lives and careers of some of the most notable groundbreaking women in sports, while also encouraging future generations to make history of their own. In a League of Her Own: Celebrating Female Firsts in Sports shares the stories of nineteen impactful women in sports, including Billie Jean King, Danica Patrick, Jackie Joyner-Kersee, Laila Ali, Jeanie Buss, and Mary Lou Retton. These iconic women open up to Bonnie-Jill Laflin, herself a trailblazer as the first and only female NBA scout, about the sobering realities females face in the sports world and the many obstacles they had to overcome. But they also celebrate the amazing support they received from colleagues, friends, family, and the women who came before them, and impart their own desires to inspire young women through their stories. In a League of Her Own gives these remarkable women a voice to share their experiences across the sports industry. They discuss such issues as the pressures of social media, the sexism that still exists in boardrooms and locker rooms, and their hopes for closer equality in the sports space. Their journeys are each unique, but together, they have changed the face of sports and culture forever.
Download or read book The Lifestyle Puzzle written by Henrick Vejlgaard and published by Prometheus Books. This book was released on 2010-07-27 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes the emergence of a radically new type of tribalism, one based not on the fixity of age-old ethnic tradition but on the fluidity of diverse lifestyle choices being made by contemporary individuals. --Stephen Bertman, PhD, author of Hyperculture and Cultural AmnesiaAmerican society is more diverse than ever. A country that used to think of itself as the great melting pot may soon be calling itself the great lifestyle buffet. With increasing affluence, more and more Americans are in a position to choose whatever lifestyle most appeals to them. The result is that the national landscape has become an intricate mosaic of varying styles, self-expressions, and ways of life. Even the distinction between majority and minority is starting to blur.Is there any pattern to this ever-shifting kaleidoscope of identities? Social scientist and communications specialist Henrik Vejlgaard puts the pieces together into a coherent picture in this fascinating study of American diversity. Applying the astute pattern-recognition skills that he demonstrated in his previous book, the critically acclaimed Anatomy of a Trend, Vejlgaard examines how we transform our identities into practical everyday living-into our lifestyle.Going beyond the usual markers of identity-race, ethnicity, religion, political affiliation, income level, etc-he focuses on modes of communicating group identity nonverbally through consumer choices, clothing fashions, personal color choices, adornments, accessories, logos, signs, and symbols. Curiously, what emerges from his analysis is a pattern as ancient as human culture itself-a new form of tribalism. He foresees this trend continuing so that by the end of the twenty-first century there will be less identification with nation-states and ethnic groups and more small-group identification. As globalization and mass communication continue to link us together, we may all become so used to diversity that the idea of conflict based on national identity distinctions may seem antiquated.A book of remarkable insights, The Lifestyle Puzzle will have great appeal to readers interested in popular culture, social change, and consumer tastes.Henrik Vejlgaard, M.A., M.Sc. (Copenhagen, Denmark), is the author of Anatomy of a Trend, the groundbreaking book about how changes in style and taste take place. Combining a background of social science and communication, he is a master of recognizing patterns where others see only chaos. He has lectured on lifestyle and trend sociology at the University of Copenhagen and the University of Arhus, both in Denmark. Anatomy of a Trend has been published in more than thirty countries and translated into, among other languages, Chinese, Korean, Spanish, and Italian. Previously he has written three books in Danish on lifestyle and trend sociology. Visit Henrik Vejlgaard online at www.henrikvejlgaard.com.
Download or read book Journey to Confidence written by Kimberly Sowell and published by New Hope Publishers. This book was released on 2005 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to Confidence is a six-week Bible study that utilizes Acts 17:2627 as the scriptural foundation for teaching evangelism to women. The content encourages and teaches women to pray daily for boldness, opportunities, and words of wisdomthree significant elements needed for evangelism.
Download or read book Landscapes of Defence written by John R. Gold and published by Routledge. This book was released on 2014-09-15 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a key text on the very topical themes of power, defence and space. Landscapes of Defence is an exciting collection of theoretical and empirical material from very well known contributors, desiged to help students understand how landscapes of defence fit in with some of the broader concepts of space, power and place to which they are introduced in the 1st year. The book is split into four sections, and each section contains an introduction placing the subsequent chapters in context. There is also a comprehensive introduction and afterword to tie the book's broad themes together. 2nd and 3rd year undergraduates in urban and cultural geography will be the key market for this title, as well as strong secondary market in departments of Sociology, Anthropology, Law and Planning.
Download or read book Lifestyle and Social Structure written by Michael E. Sobel and published by Elsevier. This book was released on 2013-09-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle and Social Structure: Concepts, Definitions, Analyses is devoted the relationship between lifestyle and social structure. The book begins by constructing a meaningful concept of lifestyle in order to understand and model this relationship. The general formulation of the concept hinges on the descriptive word style, defined as ""any distinctive, and therefore recognizable way in which an act is performed or an artifact made or ought to be performed and made."" After developing the implications of the definition, lifestyle is defined, by analogy, as ""any distinctive, and therefore recognizable mode of living."" The notion of social structure is then introduced, arguing that structural differentiation engenders lifestyle differentiation. The remainder of the work is concerned primarily with the modeling of this relationship using data from the 1972-1973 Survey of Consumer Expenditures, and with the concept of stylistic unity. Key topics discussed include the relationship between the theory of lifestyle differentiation and modern economic utility theory; psychographic notions of lifestyle; and the relationships between lifestyle and other key sociological concepts (stratification, alienation). The concept of lifestyle should be of interest to a broad range of applied and theoretical researchers.
Download or read book Empowerment the Competitive Edge in Sports Business Life written by Gene N. Landrum and published by Brendan Kelly Publishing Inc.. This book was released on 2006 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Empowerment: The Competitive Edge in Sports, Business & Life high-profile personality Dr. Gene Landrum presents, in a self-help format, the 13 winning behaviors modeled by the 13 greatest athletes of the modern era. Landrum's research into the lives of the great entrepreneurs and athletes, supported by a growing body of evidence, suggests that eminence, whether in business or sports derives not from genetic superiority, but from winning behaviors and learned emotional dispositions.With a delightful blend of gifted story-telling and intellectual scholarship, Dr. Landrum has created a book that melds the recent discoveries in psychology and brain research with the dramatic performances of the world's greatest athletes. Charismatic athletes such as Michael Jordan, Lance Armstrong, Martina Navratilova and Tiger Woods are analyzed in psycho-biographical profiles that focus on the underlying motivations and behaviors of these preeminent personalities rather than on what they achieved. In this respect and in its connection to the recent research in brain function and psychology, Dr. Landrum's work is unprecedented in the extant literature on athletes and athletic technique."--Amazon.com.
Download or read book Creating a Lifestyle Medicine Center written by Jeffrey I. Mechanick and published by Springer Nature. This book was released on 2020-09-04 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the groundbreaking work Lifestyle Medicine (2016), this unique new book bridges the gap between theory and practice by providing detailed information on the real-world development and creation of a Lifestyle Medicine Center, whether independently or as part of an established medical program or department. Part one sets the stage by establishing the rationale for creating a Lifestyle Medicine Center as well as the medical and economic burden it seeks to alleviate. The construction of the physical facility and all of the myriad details of the program and its key players are covered in part two, from the structural to the aesthetic, including informatics, developing patient resources and education tools, current technologies and applications, the role of the dietitian and exercise physiologist, inpatient consultation, the importance of community engagement, and more. Part three is comprised of case studies of existing, successful Lifestyle Medicine Centers across the country, with detailed descriptions of their history, development, programs and challenges. Chapters are supported with plentiful figures, tables and useful links. The burden of chronic disease in the U.S. and globally is growing, with pervasive direct and indirect multi-scale adverse effects on health and well-being, economics, and quality of life. Notwithstanding the remarkable progress in biomedical technology, the role of lifestyle medicine in managing chronic disease in a preventive care model is paramount; however, the relevant and effective education in lifestyle medicine is lacking. Translating the theory into action steps, instantiated by case studies with critical interpretations and problem-solving tools, Creating a Lifestyle Medicine Center is the go-to resource for family and primary care physicians, internal medicine physicians, and all clinical specialties interested in planning and developing a lifestyle medicine program.
Download or read book Tennis Fitness for the Love of it written by Suzanna McGee M S and published by Zuzi Publishing. This book was released on 2010 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice for suiting your training to your body's requirements and improving your tennis performance while preventing injury.
Download or read book The Whole Life written by David Stine and published by Simon and Schuster. This book was released on 2019-01-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by 1 Thessalonians 5:23, this new book from Pastor David Stine focuses on the three parts of your being—the spirit, the soul, and the body—and shows how you can experience a balanced and more fulfilled life when you take care of all three. Pastor David Stine was the head of a growing church in the nation’s capital. He was seeing exponential church growth and reaching hearts and minds for God. But inside, he felt spiritually dry. He was burnt out. His health suffered, and his preaching became uninspired. Then, one day he read 1 Thessalonians 5:23 in a way he never had before. The verse, he now saw, clearly indicated that were three parts to the human self—the spirit, the soul, and the physical body. He had only been focusing on one part and realized his life was seriously out of balance with the way God intended. As soon as Pastor Stine began to focus on his emotional well-being and physical health in addition to his spiritual fitness, everything changed. He began to see that all three elements are interconnected and necessary for a vibrant Christian life. Divided into three sections, The Whole Life is a practical guide to leading an empowered and balanced life. The Spiritual Formation section discusses the importance of Prayer, the need to read scripture regularly, and the necessity of having a God-sized dream to guide you. The Soul Care section covers your mind, your emotions, and your desires, while the Body Health sections discusses nutrition, exercise, and rest. In each section, Pastor Stine helps you identify where you are thriving and where you are depriving yourself so that you can achieve a healthy whole body and, in turn, a whole life. Providing practical and inspiring ways to feed and nurture yourself, Pastor Stine guides you to discover how you, too, can have a whole, balanced life in Christ.
Download or read book Acing Depression written by Cliff Richey and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.
