Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Download or read book Pressure is a Privilege written by Billie Jean King and published by Lifetime Media. This book was released on 2008 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis star recounts her life and athletic career, from childhood, through her athletic successes, to her life after professional tennis, and discusses the life lessons that she learned at every stage along the way.

Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.

Download or read book Range written by David Epstein and published by Penguin. This book was released on 2021-04-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.

Download or read book The Great Mental Models Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Download or read book Drawing on Students Worlds in the ELA Classroom written by Richard Beach and published by Routledge. This book was released on 2022-04-21 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book approaches English instruction through the lens of “fi gured worlds,” which recognizes and spotlights how students are actively engaged in constructing their own school, peer group, extracurricular, and community worlds. Teachers’ ability not only to engage with students’ experiences and interests in and outside of school but also to build connections between students’ worlds and their teaching is essential for promoting student agency, engagement, and meaningful learning. Beach and Caraballo provide an accessible framework for working with students to use critical discourse, narratives, media, genres, and more to support their identity development through addressing topics that are meaningful for them— their families, social issues, virtual worlds, and more. Through extensive activities and examples of students writing about their participation in these worlds, this text allows educators to recognize how students’ experiences in the classroom aff ect and shape their identities and to connect such an understanding to successful classroom practice. With chapters featuring eff ective instructional activities, this book is necessary reading for ELA methods courses and for all English teachers.

Download or read book The Healthy Boomer written by Peggy Edwards and published by McClelland & Stewart. This book was released on 2012-11-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and practical advice on such topics as: The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can't remember names any more. For the many North American boomers who are experiencing midlife challenges, The Healthy Boomer is required and reassuring reading.

Download or read book Losers written by Mary Pilon and published by National Geographic Books. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It's easy to do anything in victory. It’s in defeat that a man reveals himself.” —Floyd Patterson Twenty-two notable writers—including Bob Sullivan, Abby Ellin, Mike Pesca, Sir Arthur Conan Doyle, Louisa Hall, and Gay Talese—examine the untold stories of the losers, and in doing so reveal something raw and significant about what it means to be human The locker rooms of winning teams are crowded with coaches, family, and fans. Reporters flock to the athletes, brimming with victory and celebration, to ask, How does it feel? In contrast, the locker rooms of the losing teams are quiet and awkward, and reporters tend to leave quickly, reluctant to linger too long around loss. But, as sports journalists Mary Pilon and Louisa Thomas argue, losing is not a phenomenon to be overlooked, and in Losers, they have called upon novelists, reporters, and athletes to consider what it means to lose. From the Olympic gymnast who was forced to surrender her spot to another teammate, to the legacy of Bill Buckner's tenth-inning error in the 1986 World Series, to LeBron James's losing record in the NBA Finals, these essays range from humorous to somber, but all are united by their focus on defeat. Interweaving fourteen completely new and unpublished pieces alongside beloved classics of the genre, Losers turns the art of sports writing on its head and proves that there is inspiration to be found in stories of risk, resilience, and getting up after you've been knocked down.

Download or read book I Believe in Believing written by Cathy Patterson and published by WestBow Press. This book was released on 2016-02-09 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all face difficulties in life..sometimes we cant seem to let go, move on and get to that better place. Sometimes we feel like we are stuck in neutral for no apparent reason. Sometimes something can happen in our life and we just cant seem to get it together. In I Believe In Believing author Cathy Patterson writes about the many areas of life ..love, unhealthy relationships, fear, cancer, angels, reaching our limit, addictions, diets, sex, unforgiveness and many, many more. Each chapter is written to help the reader have a better sense of well being and get to a better place in life.

Download or read book Summertime Reading List 180 Books You Need to Read Vol II written by Robert Louis Stevenson and published by e-artnow. This book was released on 2020-06-16 with total page 20097 pages. Available in PDF, EPUB and Kindle. Book excerpt: This summer, during these strange strange times, immerse yourself in words that have touched all of us and will always get to the core of all of us, of every single person. Books that have made us think, change, relate, cry and laugh:_x000D_ Strange Case of Dr Jekyll and Mr Hyde (Robert Louis Stevenson)_x000D_ A Doll's House (Henrik Ibsen)_x000D_ A Tale of Two Cities (Charles Dickens)_x000D_ Dubliners (James Joyce)_x000D_ A Portrait of the Artist as a Young Man (James Joyce)_x000D_ War and Peace (Leo Tolstoy)_x000D_ Howards End (E. M. Forster)_x000D_ Le Père Goriot (Honoré de Balzac)_x000D_ Sense and Sensibility (Jane Austen)_x000D_ Anne of Green Gables Series (L. M. Montgomery)_x000D_ The Wind in the Willows (Kenneth Grahame)_x000D_ Gitanjali (Rabindranath Tagore)_x000D_ Diary of a Nobody (Grossmith)_x000D_ The Beautiful and Damned (F. Scott Fitzgerald)_x000D_ Moll Flanders (Daniel Defoe)_x000D_ 20,000 Leagues Under the Sea (Jules Verne)_x000D_ Gulliver's Travels (Jonathan Swift)_x000D_ The Last of the Mohicans (James Fenimore Cooper)_x000D_ Peter and Wendy (J. M. Barrie)_x000D_ The Three Musketeers (Alexandre Dumas)_x000D_ Iliad & Odyssey (Homer)_x000D_ Kama Sutra_x000D_ Dona Perfecta (Benito Pérez Galdós)_x000D_ The Divine Comedy (Dante)_x000D_ The Rise of Silas Lapham (William Dean Howells)_x000D_ The Book of Tea (Kakuzo Okakura)_x000D_ Madame Bovary (Gustave Flaubert)_x000D_ The Hunchback of Notre Dame (Victor Hugo)_x000D_ Red and the Black (Stendhal)_x000D_ Rob Roy (Walter Scott)_x000D_ Barchester Towers (Anthony Trollope)_x000D_ Uncle Tom's Cabin (Harriet Beecher Stowe)_x000D_ Three Men in a Boat (Jerome K. Jerome)_x000D_ Tristram Shandy (Laurence Sterne)_x000D_ Tess of the d'Urbervilles (Thomas Hardy)_x000D_ My Antonia (Willa Cather)_x000D_ The Age of Innocence (Edith Wharton)_x000D_ The Awakening (Kate Chopin)_x000D_ Babbitt (Sinclair Lewis)_x000D_ The Four Just Men (Edgar Wallace)_x000D_ Of Human Bondage (W. Somerset Maugham)_x000D_ The Portrait of a Lady (Henry Jame...

Download or read book Cast Your Net written by Eric F. Fagan and published by Harvard Common Press. This book was released on 2001-01-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of online dating is booming, and Internet matchmaking services provide social opportunities undreamed of just a few years ago. But if you're looking for a long-term, loving relationshop, where do you begin what can seem like an overwhelming and intimidating process? In Cast Your Net, Eric Fagan takes a chronological step-by-step approach to computerized courtship to explain how you can safely, securely, and successfully navigate the online search for your soul mate.

Download or read book Prescription for Change for Doctors Who Want a Life written by Susan E Kersley and published by CRC Press. This book was released on 2018-10-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prescription for Change for Doctors Who Want a Life promotes a healthy work/life balance. It is a practical, easy-to-read guide containing useful tools and advice with specific references to medical scenarios written in a straightforward style. Susan E Kersley is a qualified doctor and regularly writes for BMJ Career Focus, speaks at the BMJ Careers Fair, and runs workshops on personal development and self-care for doctors. Doctors of all grades and specialties will find this philosophy invaluable, as will medical mentors, careers advisors and counsellors.

Download or read book The Secret Olympian written by ANON, and published by A&C Black. This book was released on 2012-05-10 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vast majority of us can only dream of being an Olympic-level athlete - but we have no real idea of what that means. Here, for the first time, in all its shocking, funny and downright bizarre glory, is the truth of the Olympic experience. It is an unimaginable world: the kitting-out ceremony with its 35kg of team clothing per athlete the pre-Olympic holding camp with its practical jokes, resentment and fighting, and freaky physiological regimes the politicians' visits with their flirty spouses the vast range of athletes with their odd body shapes and freakish genetics the release post-competion in the Olympic village with all the excessive drinking, eating, partying and sex (not necessarily in that order) the hysteria of homecoming celebrations and the comedown that follows - how do you adjust to life after the Games? The Secret Olympian talks to scores of Olympic athletes - past and present, from Munich 1960 right through to London 2012, including British, American, Australian, Dutch, French, Croatian, German, Canadian and Italian competitors. They all have a tale to tell - and most of those tales would make your eyes pop more than an Olympic weightlifter's.

Download or read book Cosmetic Facial Surgery E Book written by Joe Niamtu and published by Elsevier Health Sciences. This book was released on 2022-03-22 with total page 1025 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the demand for cosmetic procedures continues to rise, Cosmetic Facial Surgery, 3rd Edition, is your reference of choice for up-to-date, authoritative coverage of today's most effective, innovative, and sought-after techniques. Internationally recognized editor Dr. Joe Niamtu brings together a team of cosmetic surgery experts in plastic surgery, facial plastic surgery, oral and maxillofacial surgery, oculoplastic surgery, and dermatology who provide step-by-step guidance and personal tips and tricks for optimal outcomes and fewer complications. Accessible, easy-to-grasp descriptions, written in an engaging, first-person narrative, explain concepts based on real cases and on Dr. Niamtu's experience. - Covers everything from new implants, lasers, blepharoplasty, and liposuction technologies to innovative new procedures that will greatly benefit your patients. - Utilizes a highly visual, atlas-style format and templated chapters for quick access to key information. - Includes new contributors, new content on rhinoplasty procedures, new coverage of male cosmetic surgery, new case photographs, and much more. - Presents more than 3,000 full-color photos that show surgical techniques and before-and-after shots of actual cases. - Features more than 50 videos that bring procedures to life, as Dr. Niamtu walks you through Botox and fillers, facial liposuction and fat transfer to face, and much more.

Download or read book Court Sense written by George A. Selleck and published by Rowman & Littlefield. This book was released on 1999-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author George A. Selleck provides the means for a love of basketball to be transformed into a learning experience for life. Court Sense shows parents, coaches, and players how to apply skills and intelligence on the basketball court to life situations, to prepare the athlete for life long after the last jump shot has been made.

Download or read book Bible Student and Religious Outlook written by and published by . This book was released on 1926 with total page 1422 pages. Available in PDF, EPUB and Kindle. Book excerpt: