Download or read book Teammate Gratitude Journal 2022 written by S. M. R. Trc and published by . This book was released on 2021-09-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided Gratitude diary will assist you with developing appreciation through the activity of care and journaling. Gratitude: A Day and Night Reflection Journal will assist you with basing your day on good emotions and appreciation. It's the ideal spot to record and praise whatever you are appreciative for and to protect significant recollections. This 120-day diary gives you a way to making a propensity for every day appreciation that you can convey with you for an amazing duration. Developing appreciation is one of the most strong and significant care activities, and gratefulness has demonstrated to positively affect an individual's psychological well-being and general prosperity. The Journal contain: -Date: -Quote of the day -Today I am truly grateful for... -Here's what would make today great.. I am. Some amazing thing that happened today... what could I have done to make today even better? Each page of the diary incorporates space to record articulations of appreciation, individual insistences, recollections of positive connections, and discourses on the centrality, all things considered, The diary is proposed for the individuals who need to cultivate profound reflection just as for the individuals who basically need to find the impacts of gratefulness. Having filled the diary with explanations of appreciation, you will wind up with an individual store of great reflections, which can be a wellspring of positive motivation whenever. Ideal gift to offer, For thanks giving, Christmas present, New year... Add To Cart Today! and Be Grateful for your Days.

Download or read book Look at You Becoming a TEAMMATE and Shit written by Cool Goodplan Gift Publishing and published by . This book was released on 2020-03-13 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever needed more motivation? What could you do if you were more creative? If you're looking for a Retro Vintage Gift for your parents, grandparents, kids, boys, girls, youth, teens, partners, husband, wife, Office workers and friends or want a Cute notebook with Positive and Perfect Pink Floral Cover for yourself to use it at home, school, or the office. Also, makes a thoughtful birthday or holiday gift., you'll love this Perfect Pink Floral Notebook. Because this versatile notebook has a powerful motivational cover. In addition, the cover is sure to be a conversation starter and crowd pleaser. How many compliments will you get from friends, family, and coworkers when they see your new notebook? Notebooks help in each of these areas. If you want to take it to the next level, imagine how quickly and easily things will fall in place when you use this Perfect Pink Floral Notebook! Buy Now & Enjoy: * A funny and witty humor cover * Organization & fun with stickers and washi tape * Portable size and convenient soft cover * Hours of organization, mindfulness, relaxation, and journaling! Use As A: ° A Monthly, Weekly, or Day Planner ° Gratitude Journal to lift your mood ° Collections Journal for your life lists and dreams ° Quote book filled with inspirational quotes ° Scrapbook, memory journal, bucket list, book log...and much more Get More Out Of Life Write down accomplishments with your hobbies, fitness, and other life goals. Look back and feel good about yourself and all you've done. Use journaling to celebrate your goals, Birthday, dreams and to track important tasks, take notes, and keep phone numbers. Just write all this in your Awesome Notebook and take charge of your life. Increase Creativity, Memory, and Intelligence Studies show writing by hand boosts creativity, memory and intelligence. Journaling also helps manage emotions, improve self-awareness, and develop empathy. This leads to understanding others better and more emotional intelligence. Journaling also gives your creative juices more punch so you can quickly and easily come up with clever ideas. Imagine how awesome you'll be with more creativity. Your next great idea may be right at the tips of your fingers waiting to find its way onto the pages of your Perfect Notebook Retro Vintage Gift. Many Uses This cute notebook has many uses. Store a teensy bit of yourself in it by using it as a memory journal or scrapbook. Use it as a gratitude journal. Simply writing down a few happy thoughts every night can have you waking up refreshed and uplifted in the morning. Use this inspiring notebook to make lists of places you'd like to visit or as a travel journal when you get there. Where will this Awesome Pink Floral Notebook take you?"

Download or read book Team written by Beta Art-Press and published by . This book was released on 2019-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 110 pages of high quality paper (55 sheets) It can be used as a journal, notebook or just a composition book 6" x 9" Paperback notebook, soft matte cover perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college... It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday...

Download or read book I Am Grateful written by X. I. M. Teamwork Essentials and published by Independently Published. This book was released on 2019-10-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is a great gift for team members, teammates, CEO, directors, bosses, managers, leaders, employees, coworkers and friends etc., If you really want to make friends with someone, this also helps break the ice quite nicely. INSIDE THE BOOK There are 120 pages with simple and elegant lines where you can write down anything. BOOK COVER The premium matte-finish cover is sturdy and durable, so the pages won't fall out after a few months of use. To top it all, we have an array of book cover designs to choose from. Please check out our author page to get inspired by our collection of truly creative book covers. THANK YOU Thank you for checking out this book and we hope you find what you are looking for. Honestly, we are just a small business, but we are passionate and committed to publishing the unique, high quality and professional journals, notebooks, sketchbooks, composition books, scorebooks, and planners.

Download or read book The Routledge International Handbook of Multidisciplinary Perspectives on Character Development Volume I written by Michael D. Matthews and published by Taylor & Francis. This book was released on 2024-03-29 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from philosophy, religion, biology, behavioral and social sciences, and the arts, The Routledge International Handbooks of Multidisciplinary Perspectives on Character Development, Volumes I and II, present cutting-edge scholarship about the concept of character across the life span, the developmental and contextual bases of character, and the key organizations of societal sectors, within and across nations, that promote character development in individuals, families, and communities. This first volume, Conceptualizing and Defining Character, explores the foundations of the field by providing an array of interdisciplinary approaches to character development, including economics, education, law, literature, military science, philosophy, and many more. With contributions from international experts, Volume I brings together cutting-edge research and discusses instances of character development, including civic character, courage, fairness, forgiveness, gratitude, morality, tolerance, and thankfulness. This comprehensive publication is an essential reference for researchers and graduate students in behavioral sciences, biology, philosophy, theology, and economics, as well as practitioners leading or evaluating character education or character development programs around the world. Find Volume II: Moderators, Threats, and Contexts here: www.routledge.com/9781032172453

Download or read book 2022 Gratitude Diary and Daily Planner written by Melanie Spears and published by . This book was released on 2022-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily gratitude companion journal for personal growth and soul awakening

Download or read book Peopled Leadership written by R. Stewart Mayers and published by Rowman & Littlefield. This book was released on 2023-01-30 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peopled Leadership is a new dynamic model aimed at creating new leaders and new futures. It is people centric and people oriented with a focus on developing and empowering others, serving with humility, and expressing gratitude. Peopled Leadership provides the much-needed shift from accountability and outcomes focused driven leadership behaviors to behaviors that focus on people, while assuring accountability and organizational improvement. Peopled Leadership is a model which orients a leader’s focus on people and their commitment to the people, organizations, communities, and institutions they serve. This new model empowers others to lead, be innovative, engage in collaboration, solve complex problems, and further outcomes. The result of Peopled Leadership is the transformation of people and the transformation of practices that mitigate the complexities intrinsic to peopled organizations.

Download or read book The Laws of Connection written by David Robson and published by Simon and Schuster. This book was released on 2024-06-04 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives. Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer’s. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential. In The Laws of Connection, award-winning science writer David Robson describes the psychological barriers that lead us to keep others at a distance and offers evidence-based strategies to overcome them. Drawing on philosophy, neuroscience, and cutting-edge psychology, Robson introduces readers to new concepts such as the liking gap, the novelty penalty, the fast-friendship procedure, the beautiful mess effect, and the Japanese art of amae. Whether we are shy or confident, introvert or extrovert, we can all build deeper relationships. The Laws of Connection shows us how.

Download or read book Dispositions Are a Teacher s Greatest Strength written by Michelle C. Hughes and published by Taylor & Francis. This book was released on 2024-06-13 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dispositions Are a Teacher’s Greatest Strength will fuel and reignite your classroom practice. Focusing on 13 dispositions specific to teaching, this book encourages educators to identify, reflect, and develop their dispositions, attitudes, and self-awareness to flourish in the profession. Emphasizing pedagogical knowledge and skills, this text serves as an affirmation of a teacher’s commitment to challenging, complex and rewarding work. It invites educators to consider what a unique privilege it is to teach—to dive into reading, creating space, and embracing dispositions as a teacher’s greatest strength. Each chapter focuses on one of 13 teaching dispositions—such as curiosity, adaptability, gratitude, resilience, and courage—and offers: definitions and contexts for the disposition of focus; concrete applications for teachers to practice and develop dispositions with reader-friendly examples and practical strategies; a “pause and reflect” section with questions and space for professional reflection. This book serves as a love letter to educators everywhere: teachers in K-12, administrators in K-12, higher education faculty, and pre-service programs and students. Dispositions Are a Teacher’s Greatest Strength reminds teachers of the significant work they do by putting dispositions at the forefront of their daily work.

Download or read book Psychological Science written by Catherine A. Sanderson and published by John Wiley & Sons. This book was released on 2023-04-11 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological Science: The Curious Mind, by award-winning authors and professors Catherine A. Sanderson and Karen Huffman, introduces 21st-century, digital-native students to the fascinating field of psychology. This new program emphasizes the importance of developing scientific literacy and an understanding of research and research methods. The program uses an inviting why-focused framework that taps into students' natural curiosity, incorporating active learning and real-life application to engage students. Psychological Science: The Curious Mind embraces the guidelines released by the American Psychological Association (APA)'s Introductory Psychology Initiative (IPI) in 2021. It provides an excellent framework for instructors who want to implement those guidelines in their Introductory Psychology courses, and it provides students with the content and motivation to achieve the course's ultimate outcome: an enduring, foundational understanding of psychological science.

Download or read book Stress Resets written by Jennifer L. Taitz and published by Workman Publishing Company. This book was released on 2024-01-30 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resets provides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run. There are accessible yet powerful exercises like dipping your face in ice water to quiet your body and mind; adopting a half smile to change your mood from the outside in; singing your irrational negative thoughts to reduce their believability; building a hope kit so you can remind yourself of what’s possible in tough moments; and making a pie chart of your life to gain perspective. By incorporating these into your days, you can stop the cycle of obsessing, panicking, and avoiding and instead effectively approach what matters to you most. You’ll also find stress buffers designed to build your resilience so you can navigate whatever comes your way. Through personal anecdotes, expert interviews, cutting-edge studies, and practical tips, you’ll learn how to manage your emotions instead of the other way around. Stress Resets will not only change how you view your stress but also give you the hope and confidence you need to reset and ultimately change how you feel.

Download or read book Touch Matters written by Michael Banissy and published by Chronicle Books. This book was released on 2023-04-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the new science behind our most underappreciated sense and why we need to harness the power of touch for our health and well-being. Every day, we use our sense of touch to navigate the world. A handshake, a pat on the shoulder, a hug—all essential touches that make up our daily lives. In Touch Matters, Professor Michael Banissy brings together diverse scientific insights from the world's largest study on touch with takeaways on how to enhance your levels of touch for a happier, healthier life. The book explains why touch is essential to our well-being, the role it plays in our relationships, friendships, in the bedroom, workplace, in team activities such as sports, and much more. Banissy's latest research explores: Our "touch personalities" Touch starvation How touch defines our relationships and self-esteem The impact of touch on our physical and mental health This is a fascinating window into one of our most important and basic senses and how to harness its power. FEATURES ORIGINAL RESEARCH FROM "THE TOUCH TEST": Touch Matters is based on one of Banissy's most recent projects—the Touch Test—a science and broadcast collaboration with the BBC and Wellcome Collection. This project explored attitudes and experiences of touch via the world's largest contemporary survey on the topic, public exhibitions, and a series of broadcast programs focused on the topic of touch that received worldwide attention. The project had approximately 40,000 participants from 113 countries. OFFERS GUIDANCE ON COMMUNICATING AND CONNECTING IN OUR DAILY AND PROFESSIONAL LIVES: As we return to office work and live in a world where touch has become loaded with meaning, this book will help people understand how important touch is and the role it plays in every aspect of our lives, from relationships and friendships to the workplace and team activities and much more. Perfect for: Readers interested in science, psychology, and self-help Fans of James Nestor's Breath, Marc Brackett's Permission to Feel, Bill Bryson's The Body, Mark Miodownik's Stuff Matters Adults and parents of children resuming in-person activities including going back to the office, returning to school, traveling, and socializing Those interested in learning more about the science of touch, touch starvation, and how important touch is to child/human development People struggling with depression or anxiety around physical contact

Download or read book 5 Minute Gratitude Journal written by good news and published by . This book was released on 2021-09-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing the habit of writing down what you are thankful about on a daily basis can make a great impact on your life, as it makes you focus on everything that makes you feel good in life, instead of wasting time focusing on negative emotions. --- See the example page on the back cover! --- This daily gratitude journal includes everything you need to cultivate an attitude of gratitude: Plenty of space to write down what you are grateful about each day. More than 150 different thought-provoking questions about gratitude and life (3 per week). Plenty of space to write positive affirmations. 52 inspiring and positive quotes about life, positivity and gratitude. It takes some practice, but with the help of this five minute journal you will eventually begin to move towards a gratitude mindset, inspired by the many different and thought-provoking questions included in this positivity journal. Studies show that practicing such mindfulness increases positivity and optimism, reduce stress, makes you more compassionate and improves your mood. What makes this gratitude journal different? This happiness journal will be your loyal companion for an entire year, and you will never get tired of using it because, in addition to a daily spot to jot down three things you are grateful about, it also features more than 150 different questions that will make you stop and think about the positive things that happen in your life, and it has plenty of space to write positive affirmations. Last but not least, it will inspire you with 52 positive quotes about life.

Download or read book Stress Management written by Pardess Mitchell and published by Human Kinetics. This book was released on 2023-12-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone experiences stress in their lives. While it is a natural response to challenges, stress can have debilitating effects on both physical and mental health. Stress Management offers a fresh look at, and effective strategies for, managing stress and building resilience across six dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental. This foundational text takes a holistic approach to managing stress, detailing the effects of stress on the body and outlining techniques that examine root causes and proactive responses to stressors. Stress Management offers a range of coping strategies that will help students formulate a well-rounded plan to tackle stress from multiple angles—before it occurs, while it is occurring, and after it occurs. That model is centered on four primary pillars: Source management—reducing or eliminating stress at its source Relaxation—employing techniques for breathing, meditation, and rest to focus the mind and relax the body Thought management—adopting a thought process to better manage the stressor Prevention—avoiding stress when possible The book also offers practical tools to help students learn how to identify their triggers, practice self-care, and leverage support, including knowing when to seek professional help when necessary. To further aid in applying the strategies to their own lives, the text includes these features: Case studies with discussion questions that prompt students to consider real-world scenarios and contemplate ways to solve those stressors Research Spotlight elements that present current issues and hot topics related to stress Online learning tools, delivered through HKPropel, including audio mini lectures and short interviews, self-discovery activities, chapter quizzes that are automatically graded and provide immediate feedback, and vocabulary flash cards and quizzes Stress Management is a timely and highly practical book that offers students a deeper understanding of stress and its effects on overall wellness. It guides them in putting together a stress management plan that will help them be healthy in all aspects of their lives. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Download or read book American Women in Amateur Wrestling 2000 2022 written by Jason Norman and published by McFarland. This book was released on 2023-10-19 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the new millennium, the number of women interested in amateur wrestling has skyrocketed. From grade school to college, girls and women have been strapping on their head guards and singlets to grapple with their dreams of success on the mat. However, the sport and its participants have not always had an easy time. This book documents the growth of female amateur wrestling in America, and the difficulties and victories it has faced, from removal from the 2013 Olympic Games, to missing the 2020 Games altogether due to Covid-19. The work chronicles the bravery of the women who have led the sport and sets out their performances in the 2021 Olympic Games. With 50 photographs, it also features interviews with the female wrestlers who continue to challenge an often-suppressed field, hoping eventually to leave their mark on the American sports world.

Download or read book THE STATE OF WINNING written by Mehdi Pakzadiasl and published by M.P School of Winning LLC. This book was released on 2024-07-31 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: The State of Winning teaches you how to become a great leader in life and business. This book consists of five parts and each part has one or more chapters. Part 1: The department of emotion Emotional intelligence and its link to success. Learn how to change your brain and alter its function in respond to life's adversities. Learn about emotional hijacking and its impact on pursuing a successful life. Learn the language of amygdala, a part of the brain that orchestrate emotions. Anger Intelligence. Learn how to regulate your anger in different situations. The link between forgiveness and memory. Fear Intelligence. Learn how fear impacts on your life and how you can confront it. Learn how to be courageous. Happiness in both thinking and acting pattern. Part 2: The department of relationship, leadership, and communication Learn how to build a strong relationship. Learn how to be a great leader. Power components in leadership. What is coercion power? Essential factors in Leadership. Essential factors in Negotiation. Learn how to negotiate and communicate effectively. Learn how to build a strong mental resistance to be able to handle any amount of pressure in your path toward success. Part 3: Programming department Learn how to program your mind to success. Learn to unlearn. Learn the algorithm of success. This book describes the necessary steps to take to achieve your goals. Learn how to value your life. Part 4: Habits department The Algorithm of Habit Changing: Learn how an addictive brain works. Learn how to quit addiction easily. This chapter explains four requirements steps to quit addiction (based on personal experience and additional scientific studies). Learn to form a new habit. Learn to make rational decisions. In order to be successful, you need to avoid 20 failure habits are outlined in this chapter. How to deform these habits are also addressed. Part 5: Financial department Learn the language of money. Learn how to keep your money and control your financial condition. Learn how to invest your money. This chapter explains a simple way to learn how to invest in the US stock market. Learn about crypto currencies. Learn about retirement accounts and life insurance. Learn about cash flow. Learn how to be financially different. In the final note, we have discussed the victim mentality and excuse making which are immensely crucial to learn. The final key to greatness is devictimize yourself, no great person would make excuse of any kind. This book is a life changing book that is backed up with numerous scientific studies, books, and articles.

Download or read book On Mission written by John Buford and published by Greenleaf Book Group. This book was released on 2022-08-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a mission-focused, people-centric leader On Mission serves as a resource for personal leadership development, crafted by Sean Georges and John Buford, two former marine officers with a combined 80 years of leadership experience in military, business, nonprofit, and education. This book is for those who aspire to lead authentically across the spectrum of their lives by taking responsibility for and committing to their unique learning journey. Using a simple but powerful servant leadership model with a focus on mission, the authors share practical, fundamental, and timeless leadership concepts designed to help readers understand what it means to lead in an authentic way. The book is intended to be transformational and personal in nature, written to change the way aspiring leaders understand and approach leading across the spectrum of their own lives and help them answer the key question, “What is my best and highest role, in support of my teammates, in alignment with our mission?” The authors provide readers with the tools and perspective needed to navigate and shape their own unique developmental journey.