Download or read book Team Racing Companion written by Chris Atkins and published by Fernhurst Books Limited. This book was released on 2014-05-02 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team racing is great for fast, fun and different sailboat racing. It helps develop some key skills for future racing success. This handy companion tells you everything a sailor and coach need to know to enjoy, improve and win at team racing. It describes the most useful moves around the race course, and the key rules that govern such moves. There are sections on how to slow & overtake; how to win the start & control the final beat; the best routines for practising; how to develop as a team & the team roles. One page gives all the winning & losing combinations for 2-, 3- and 4-boat team racing, highlighting the tactics for every combination, with simple tips for making strategy easy.
Download or read book Racing Rules Companion 2025 2028 written by Bryan Willis and published by Fernhurst Books Limited. This book was released on 2024-10-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bryan Willis' Racing Rules Companion is the invaluable pocket reference guide to the essentials of the racing rules, updated for the latest 2025-2028 Racing Rules of Sailing. Every racing sailor should have a copy! It will build their knowledge and make them more confident on the racecourse. The book summarises the basic principles, definitions and rules and then covers every aspect of the race, with sections on starts, mark rounding, obstructions, signals and dispute resolution. Colour diagrams throughout ensure the concepts are easily understood. Splash-proof and spiral bound, this little companion stands up to frequent use and serves as a great aide-memoire that will fit into your pocket or kit bag. Written by the acknowledged rules expert, Bryan Willis who is also author of the best-selling rules guide, Rules in Practice 2025-2028.
Download or read book Team Racing for Sailboats written by Steve Tylecote and published by *Wiley Nautical. This book was released on 2002-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team Racing is a sailing match between two teams with 3 boats in each team. It is a sport in its own right, is fun, and is an excellent way to improve your boathandling and tactics in other forms of racing. The tactics are very interesting -- rather like chess at sea. The manoeuvres are fierce.
Download or read book Team Racing Companion written by Chris Atkins and published by . This book was released on 2014-05-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team racing is great for fast, fun and different sailboat racing. This handy companion tells you all you need to know about team racing. Whether it be 2-, 3- or 4-boat; in Optimists; two-man dinghies or keelboats. Chris Atkins has distilled his 40 years' experience in the sport - as national champion, coach and umpire - into 24 packed pages.
Download or read book The Cockpit Companion written by Basil Mosenthal and published by *Wiley Nautical. This book was released on 2004-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the perfect summary of all you need to know – lights, shapes, buoys, Rules of the Road, tides, flags, knots, breakdowns etc., presented in a splash–resistant, quick–reference format. This is recommended reading for RYA courses and compliments the Dayskipper and Yachtmaster courses perfectly. Featuring: Rule of the Road Height of the tide Lights and shapes Engine troubles Sound signals Safety equipment Buoyage Radio distress Flags, ropes & knots These splash–proof cards summarise everything a sailor needs to know or finds hard to remember. Presented in a handy, card format they should take pride of place on any yacht or motorboat. The Cockpit Companion was first published in 1997 and now needs a few adjustments. We have also added checklists on ‘Ready for Sea’, Safety Equipment and Calling for Assistance.
Download or read book Racing Weight written by Matt Fitzgerald and published by VeloPress. This book was released on 2012-12-01 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
Download or read book Racing Stewart written by Maurice Hamilton and published by Motorbooks. This book was released on 1998 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The birth of a Grand Prix team does not occur every day -- or every season for that matter, Formula 1 is an extremely difficult business to break into, and very few new arrivals survive beyond their first year. That's why the racing world took note in 1997 when a new team bearing the name of race legend Jackie Stewart gained a foothold in the sport. The team has, in fact, been in the news since 1996, when Stewart and his son, Paul, first announced their intentions. Racing Stewart tells the story of this remarkable adventure, charting in full for the first time ever, the birth of a Grand Prix challenger. Hamilton and Nicholson were granted unparalleled access to the team from Stewart's initial decision, giving them a behind-the-scenes look at the peaks and valleys that are an inevitable part of gaining acceptance in this ruthless sport.
Download or read book Racing Savannah written by Miranda Kenneally and published by Sourcebooks, Inc.. This book was released on 2013-12-03 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: They're from two different worlds. He lives in the estate house, and she spends most of her time in the stables helping her father train horses. In fact, Savannah has always been much more comfortable around horses than boys. Especially boys like Jack Goodwin—cocky, popular and completely out of her league. She knows the rules: no mixing between the staff and the Goodwin family. But Jack has no such boundaries. With her dream of becoming a jockey, Savannah isn't exactly one to follow the rules either. She's not going to let someone tell her a girl isn't tough enough to race. Sure, it's dangerous. Then again, so is dating Jack.. Praise for Miranda Kenneally: "Kenneally's books have quickly become must-reads."—VOYA "Fresh, fearless, and totally romantic."—Sarah Ockler, bestselling author of Twenty Boy Summer and Bittersweet on Stealing Parker
Download or read book Men and Speed written by G. Wayne Miller and published by Public Affairs. This book was released on 2009-09-09 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that makes a man strap himself into an automobile and drive it hundreds of laps around a track at speeds surpassing 200 miles per hour? Critically acclaimed journalist G. Wayne Miller decided to find out by spending a year on the NASCAR circuit with Roush Racing's legendary owner Jack Roush and his four title-contending Winston Cup drivers: Mark Martin, Jeff Burton, Matt Kenseth, and Kurt Busch. Miller plumbs the allure of speed and the exploding popularity of stock-car racing through the dramatic 2001 season, which opened with the most famous Daytona 500 in history, when NASCAR legend Dale Earnhardt died as his car slammed into the wall on the final turn. Miller takes us inside the minds and behind the wheels of the of the hottest drivers of the past two seasons, as they cope with the thrills and the dangers along the way to the Cup. Miller also takes us inside Roush Racing, a $125 million business, showing a side of NASCAR that few fans ever get to see. For longtime fans and curious newcomers alike, Men and Speed takes you for a wild ride through the fastest sport in the land.
Download or read book Tony Robinson The biography of a race mechanic written by Ian Wagstaff and published by David and Charles. This book was released on 2019-02-21 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1950s and 1960s were a revolutionary period in motor sport history, and there are few left who were as close to Formula One in that time as leading mechanic Tony Robinson. Tony started in Grand Prix racing as mechanic to Stirling Moss, and went on to work touring Europe with privateer Grand Prix driver Bruce Halford, before becoming chief mechanic at BRP where he was reunited with (Sir) Stirling. A fascinating account of life in the pit lane.
Download or read book Nissan 300ZX written by Ray Hutton and published by Motorbooks International. This book was released on 1990 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSSN 300ZX HUTTON, R
Download or read book Knot Companion written by Timothy Davison and published by Wiley. This book was released on 2007-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to tying knots in splash proof ring bound format This full colour, clearly illustrated book covers cover the top 10 knots everyone should know, plus coiling and throwing a rope, and whipping (stopping the end unravelling). It is part of of Fernhurst's highly popular Companion series. All Companion books feature essential information - colour coded for instant access. Designed to withstand the rigours of on-board use they are splash proof, ringbound and printed on durable laminated card. Everyone needs knots: sailors, fishermen, girl guides, etc. Features the 10 knots everyone should know. Colour sequences of drawings show how to tie the knot, step-by-step. The use, good and bad points of each knot is highlighted. Splash proof ring bound format.
Download or read book Racecar written by Matt Brown and published by Matt Brown. This book was released on 2011 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006, a small unavailing university auto racing team began building a racecar that would challenge the best engineering schools in the world. With fewer people and resources than any of the top competitors, the only way they were going to win was to push the limit, go for broke, and hope for more than a little luck. By the time they got to the racetrack, they knew: In the fog of fierce competition, whether you win or lose, you learn the hardest lessons about engineering, teamwork, friendship, and yourself.
Download or read book Runner s World Guide to Adventure Racing written by Ian Adamson and published by Rodale Books. This book was released on 2004-04-17 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition. In this guide, you'll find: - Detailed training plans for recreational and competitive athletes - Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently - A no-nonsense guide for what you need from the sporting goods store--and what you don't - Insider secrets for mending equipment and injuries while in the wilderness - Adamson's nine favorite foods to pack in your race bag You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece.
Download or read book Other People s Horses written by Natalie Keller Reinert and published by Natalie Keller Reinert. This book was released on 2021-08-05 with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ Semi-Finalist, 2013 Dr. Tony Ryan Book Award "This is a horse story for grown-ups. The Black Stallion for adults." "Written by a horse person for horse people" "Enchanting and consuming." Six horses and Saratoga. It's a young trainer's dream come true, and it's happening for Alex at last: Alexander is entrusting the farm's racing string to her while he heads Down Under to help run his sick brother's farm. But Saratoga isn't interested in Alex without Alexander. Unproven and decidedly female in a man's world, Alex finds herself the target of old-school racetrackers certain she married her way into training good horses. At the same time, her naïve assistant, Kerri, is far too interested in the less-than-scrupulous trainer who shares their barn. But running a racing stable doesn't leave much time for petty fights and stable rivalries. Horses need to be worked, races need to be run. And Alex has her eye on something besides the winner's circle: a funny-faced filly, a chestnut nobody with a spotty blaze and a decided lack of brakes. Saratoga thinks the filly has a screw loose. But Alex knows better. From training track gossip to tack-room confidentials, OTHER PEOPLE'S HORSES is the perfect stand-alone novel for fans of horses, equestrian sport, and horse racing -- or enjoy it alongside the companion novels in the Alex & Alexander Series.
Download or read book A Companion to American Sport History written by Steven A. Riess and published by John Wiley & Sons. This book was released on 2014-03-26 with total page 921 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Companion to American Sport History presents a collection of original essays that represent the first comprehensive analysis of scholarship relating to the growing field of American sport history. Presents the first complete analysis of the scholarship relating to the academic history of American sport Features contributions from many of the finest scholars working in the field of American sport history Includes coverage of the chronology of sports from colonial times to the present day, including major sports such as baseball, football, basketball, boxing, golf, motor racing, tennis, and track and field Addresses the relationship of sports to urbanization, technology, gender, race, social class, and genres such as sports biography Awarded 2015 Best Anthology from the North American Society for Sport History (NASSH)
Download or read book Dinghy Sailing Start to Finish written by Barry Pickthall and published by Fernhurst Books Limited. This book was released on 2021-01-22 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dinghy Sailing Start to Finish is the perfect book for you if you are new to sailing, or if you are an experienced dinghy sailor wanting to broaden your skills and develop your techniques. You will enjoy your dinghy sailing more with greater knowledge. This easy-to-follow, step-by-step guide takes you through the basic principles, preparing to sail, your first sail, advanced sailing and the basics of racing. It includes advice on choosing a dinghy, essential gear, sailing manoeuvres, tides, wind and weather, all taken from the courses delivered by the UK's biggest sailing school, the UKSA. This book is accessible to all levels, giving those new to sailing straightforward advice, and showing experienced sailors how to take their sailing to the next level with tips on how to sail faster and safer. It covers single-handed and double-handed dinghies and catamarans. This book is packed with hundreds of illustrations and photographs, and is a great way to learn, develop and refresh your sailing skills.
