Download or read book The Wisdom of Tea written by Noriko Morishita and published by Allen & Unwin. This book was released on 2020-05-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 25 years Noriko Morishita studied and practised the intricate ceremonies of the famous Way of Tea, attempting to learn its complexities and achieve a perfection of movement and mood that few can master. In The Wisdom of Tea Noriko describes her gradual discovery of freedom and insight within the very rules that once seemed so constricting. Looking back across her life, Noriko illuminates the real teachings of the Way of Tea: to live absolutely in the moment, to notice and delight in the smallest of details, to embrace the vital skills of patience and perseverance, and to allow yourself to be. The Wisdom of Tea is a distillation of the life lessons Noriko learned through many seasons, spanning girlhood to adulthood. It is a wise and inspiring book that reveals the lasting relevance of an ancient ceremony.

Download or read book The China Tea Book written by Jialin Luo and published by . This book was released on 2012 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Way of Tea written by Aaron Fisher and published by Tuttle Publishing. This book was released on 2022-05-17 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clarity. Health. Peace of mind. These are the goals of The Way of Tea. In this book, readers will learn more about all aspects of tea--from the practical to the spiritual--and how they can implement the accompanying ancient traditions into their modern life. With The Way of Tea, you'll start by tapping into the wisdom and insights of the Chinese tea masters, learn more about the distinct practices of the chanoyu ("tea ceremony"), and delve into the healthful and holistic benefits of drinking tea. With its antioxidants, polyphenols and amino acids, tea reduces the risk of cancer and heart disease, lowers blood pressure, relieves stress, can help prevent diabetes and eye disease, and improve dental health. Readers will also gain an appreciation for the meditative properties of tea and tea rituals. By engaging with and incorporating these mindfulness practices, you can journey down a path leading to calm and quietude, marked by a greater self-awareness and presence of mind. This new edition includes: An in-depth look at the health benefits of tea A brewing guide for beginners detailing the simple "leaves in a bowl" method Step-by-step introductions to the Bowl and Teapot tea ceremonies 48 pages of color photos, prints, and paintings from the author's extensive collection With the help of this book, you will develop a new appreciation for this soothing beverage as a means to both physical and spiritual wellness.

Download or read book A Little Tea Book written by Sebastian Beckwith and published by Bloomsbury Publishing USA. This book was released on 2018-10-16 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tea guru Sebastian Beckwith and New York Times bestsellers Caroline Paul and Wendy MacNaughton comes the essential guide to exploring and enjoying the vast world of tea. Tea, the most popular beverage in the world after water, has brought nations to war, defined cultures, bankrupted coffers, and toppled kings. And yet in many ways this fragrantly comforting and storied brew remains elusive, even to its devotees. As down-to-earth yet stylishly refined as the drink itself, A Little Tea Book submerges readers into tea, exploring its varieties, subtleties, and pleasures right down to the process of selecting and brewing the perfect cup. From orange pekoe to pu-erh, tea expert Sebastian Beckwith provides surprising tips, fun facts, and flavorful recipes to launch dabblers and connoisseurs alike on a journey of taste and appreciation. Along with writer and fellow tea-enthusiast Caroline Paul, Beckwith walks us through the cultural and political history of the elixir that has touched every corner of the world. Featuring featuring charming, colorful charts, graphs, and illustrations by bestselling illustrator Wendy MacNaughton and Beckwith's sumptuous photographs, A Little Tea Book is a friendly, handsome, and illuminating primer with a dash of sass and sophistication. Cheers!

Download or read book The Chinese Art of Tea written by John Blofeld and published by Routledge. This book was released on 2022-10-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1985, The Chinese Art of Tea is an exploration into the history of tea and the Chinese art of tea, known as ch’a-shu. The book begins by delving into the history and legends surrounding tea before moving on to a study of the Emperor Hui Tsung’s treatise on tea and approaches to tea during the Ming Dynasty. It discusses tea gardens, teahouses, the relationship between tea and ceramics, and the connection between tea and health. The book also features a detailed manual for practising the art of drinking tea, including advice for choosing tea, buying tea, different types of infusion and drinking vessels, and the attitude required for obtaining the fullest satisfaction from tea. The Chinese Art of Tea is ideal for anyone with an interest in the history and art of drinking tea, and the social and cultural history of China.

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Download or read book Seven Pots of Tea written by Nandita Godbole and published by Nandita Godbole. This book was released on 2020-12-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink Tea... Rethink Chai. Tea is the second most consumed beverage in the world, after water. Ayurveda, derived from ancient Indian texts, offers many guidelines for a holistic, health-centered lifestyle – including food and beverages. Seven Pots of Tea is the first cookbook of its kind that allows readers to explore Ayurveda through tea, and vice-versa through dozens of simple recipes. Seven Pots of Tea combines holistic wisdom and health goals an easy, accessible format to improve readers’ perspectives on their favorite beverage. It highlights many easy to make herbal teas, tisanes and brews that can integrate into existing routines of self-care to promote overall wellness. Designed as an informative reference book with practical tips, Seven Pots of Tea is just as much for beginners who want to make subtle changes to just one part of their daily routine, as it is for those who are looking for a substantive collection of Ayurvedic teas, brews, tisanes, and healthy snacks to pair with their beloved brews. The first half of the cookbook offers context: India’s historical relationship to medicinal beverages and its relationship to tea and chai; a primer on the principles of Ayurveda; and detailed notes on the Ayurvedic considerations of the cooking tool and attributes of nearly a hundred fruits, herbs, and spices featured in the cookbook. This section also elaborates on the concept of Rasa, the six essential flavors (sweet, sour, spicy, salty, bitter, and astringent) and then encourages readers to explore the recipes through this renewed lens of flavor. Enjoy recipes for several dozen brews and tisanes in Seven Pots of Tea as well as many kinds of chai from India, as well as several dozen nosh recipes. As a cookbook, it is designed to broaden a tea-enthusiasts’ appreciation beyond the varieties of tea-leaves. To close, Nandita includes a tabulated reference on Ayurvedic guide on herbs and spices that are used in this book. Readers who enjoy simple recipes, love herbal teas and brews, and are looking for ways to improve their lifestyle, will wholeheartedly embrace Seven Pots of Tea: an ayurvedic approach to sips & nosh. It is designed to dovetail into holiday self-care routines and make for a thoughtful and considerate holiday gift. ~~~~ Includes foreword by chef and author Suvir Saran. Foreword: "Seven Pots of Tea is a groundbreaking, one of a kind collection of classical wisdom carefully re-imagined for the modern kitchen......Through her visually striking photographs, detailed Ayurvedic spice notes, and easy recipes, Nandita reclaims and preserves classic Indian beverages and brews to begin our journey into mindful eating with a simple cup of ‘chai’." ~ Suvir Saran, Chef & Author of Instamatic and others. Peer Review: "Tea is so intrinsically intertwined with India, especially meals. I'm guilty of downing cup after cup of breakfast tea or chai without thinking of its origins or ayurvedic uses. Nandita is an excellent teacher, about the history of tea, how to make it and what to serve with it. This is the perfect guide for any tea lover." - Chandra Ram, author of 'The Complete Indian Instant Pot Cookbook: 130 Traditional and Modern Recipes' "Tea lovers everywhere can rejoice! This comprehensive book not only focuses on Ayurveda and tea culture but also provides a refreshing course in history in addition to the delicious tea recipes to delight your palate.” Chef K.N.Vinod, Restaurateur/Co-founder Indique Hospitality Group

Download or read book Ancient Art of Tea written by Warren Peltier and published by Tuttle Publishing. This book was released on 2011-07-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ancient Art of Tea is a delightful look at the philosophy, history, and culture of tea in China. The health benefits of tea, whether white, green, oolong or black, are well known in our world today. However, creating the perfect, healthy cup of tea is a process few people genuinely understand. As expert Warren Peltier explains, making an ideal cup of tea is a dynamic process that requires the right environment, clear spring water, a suitable fire to boil water, skill in steeping tea, and a deep understanding of tea connoisseurship. The Ancient Art of Tea offers a thorough, much-needed guide for tea lovers. Peltier's commentaries include discussion of: Zhang You Xin's Chronicle on Water for Brewing Tea. Xu Ci Shu's Discourse on Fire. Lu Yu's Description of the "Three Boils." Chen Ji Ru on the Merits of Tasting Tea with Company. Gu Yuan Qing's Eight Requisites for Tasting Tea. The Ancient Art of Tea parses historic tea texts to offer a broader perspective and deeper insight into the topics that surround the tea-drinking experience. The book contains vital information to assist tea drinkers in their quest for yet another pot of delicious tea. It teaches the two fundamental secrets to tea as practiced in ancient China--technique and taste. These exemplify some of the basic concepts of the philosophy of tea, which greatly enhances the enjoyment of the beverage. Not only an exhaustive source of tea knowledge, The Ancient Art of Tea is also a significant volume in the study of Chinese tea and is sure to become a classic in its own right.

Download or read book Great Eastern Sun written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2001-07-17 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun—which is accessible to meditators and nonmeditators alike—centers on the question, "Since we're here, how are we going to live from now on?"

Download or read book The Tea Book written by Linda Gaylard and published by Penguin. This book was released on 2015-07-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where does tea come from? With DK's The Tea Book, learn where in the world tea is cultivated and how to drink each variety at its best, with steeping notes and step-by-step recipes. Visit tea plantations from India to Kenya, recreate a Japanese tea ceremony, discover the benefits of green tea, or learn how to make the increasingly popular Chai tea. Exploring the spectrum of herbal, plant, and fruit infusions, as well as tea leaves, this is a comprehensive guide for all tea lovers.

Download or read book Modern Tarot written by Michelle Tea and published by HarperCollins. This book was released on 2017-06-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved literary iconoclast delivers a fresh twenty-first century primer on tarot that can be used with any deck. While tarot has gone mainstream with a diverse range of tarot decks widely available, there has been no equally mainstream guide to the tarot—one that can be applied to any deck—until now. Infused with beloved iconoclastic author Michelle Tea’s unique insight, inviting pop sensibility, and wicked humor, Modern Tarot is a fascinating journey through the cards that teaches how to use this tradition to connect with our higher selves. Whether you’re a committed seeker or a digital-age skeptic—or perhaps a little of both—Tea’s essential guide opens the power of tarot to you. Modern Tarot doesn’t require you to believe in the supernatural or narrowly focus on the tarot as a divination tool. Tea instead provides incisive descriptions of each of the 78 cards in the tarot system—each illustrated in the charmingly offbeat style of cartoonist Amanda Verwey—and introduces specially designed card-based rituals that can be used with any deck to guide you on a path toward radical growth and self-improvement. Tea reveals how tarot offers moments of deep, transformative connection—an affirming, spiritual experience that is gentle, individual, and aspirational. Grounded in Tea’s twenty-five years of tarot wisdom and her abiding love of the cards, and featuring 78 black and white illustrations throughout, Modern Tarot is the ultimate introduction to the tradition of the tarot for millennial readers.

Download or read book Tea with Milk written by Allen Say and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: After growing up near San Francisco, a young Japanese woman returns with her parents to their native Japan, but she feels foreign and out of place.

Download or read book Life by the Cup written by Zhena Muzyka and published by Simon and Schuster. This book was released on 2015-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published under title: Life by the cup: ingredients for a purpose-filled life of bottomless happiness and limitless success by Atria in 2014.

Download or read book Tea Here Now written by Donna Fellman and published by New World Library. This book was released on 2010-10-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tea Here Now demonstrates how tea and the simple act of preparing a cup of tea can give drinkers a taste of enlightenment. Written for the average person who wishes to infuse accessible, uncomplicated spirituality and mindfulness into his or her tea drinking, the book explores the health benefits, spiritual practices, and lifestyle-enhancing properties associated with the world's major blends, in the process creating a practical guidebook for the "tea lifestyle." Topics include the little-known history and mythology of tea, health benefits, information on tea blends, tips and techniques for brewing the best cup, spiritual and meditation practices that complement and enhance tea drinking, practical ideas for carrying the spirit of tea into all aspects of one’s life (relationships, business, mental health, etc.), old and new rituals to bring meaning and enjoyment to tea drinking, food pairings for tea, and inspirational quotes.

Download or read book The Little Book of Tea written by Orange Hippo! and published by Hachette UK. This book was released on 2021-05-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Celebration of Tea. One of the most popular drinks in the world, over two billion cups of tea are drunk every day! But how do you take yours? With one lump or two? At four o'clock with scones and jam? From humble beginnings in China over 5000 years ago, the humble cup of tea has become a staple in homes across the globe... 'If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will calm you' William Ewart Gladstone, former Prime Minister of the United Kingdom

Download or read book The Tea Girl of Hummingbird Lane written by Lisa See and published by Simon and Schuster. This book was released on 2017-03-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling new novel from #1 New York Times bestselling author Lisa See explores the lives of a Chinese mother and her daughter who has been adopted by an American couple. Li-yan and her family align their lives around the seasons and the farming of tea. There is ritual and routine, and it has been ever thus for generations. Then one day a jeep appears at the village gate—the first automobile any of them have seen—and a stranger arrives. In this remote Yunnan village, the stranger finds the rare tea he has been seeking and a reticent Akha people. In her biggest seller, Snow Flower and the Secret Fan, See introduced the Yao people to her readers. Here she shares the customs of another Chinese ethnic minority, the Akha, whose world will soon change. Li-yan, one of the few educated girls on her mountain, translates for the stranger and is among the first to reject the rules that have shaped her existence. When she has a baby outside of wedlock, rather than stand by tradition, she wraps her daughter in a blanket, with a tea cake hidden in her swaddling, and abandons her in the nearest city. After mother and daughter have gone their separate ways, Li-yan slowly emerges from the security and insularity of her village to encounter modern life while Haley grows up a privileged and well-loved California girl. Despite Haley’s happy home life, she wonders about her origins; and Li-yan longs for her lost daughter. They both search for and find answers in the tea that has shaped their family’s destiny for generations. A powerful story about a family, separated by circumstances, culture, and distance, Tea Girl of Hummingbird Lane paints an unforgettable portrait of a little known region and its people and celebrates the bond that connects mothers and daughters.

Download or read book Inspiration Coffee Wisdom Tea written by Peter G. Vu and published by . This book was released on 2023-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, we awaken to the wonderful, rich aroma of coffee, providing a gentle push to make it through the morning rush. In the afternoon, as our bodies begin to tire, we look to tea to calm our nerves and help us finish our daily tasks. Those much-needed infusions of energy help keep our bodies going. But what about our minds? Our spirits? How do we give them the encouragement they need to stay inspired, focused, and joyful?