Download or read book Smoothie Project written by Catherine McCord and published by Abrams. This book was released on 2019-12-17 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.

Download or read book Coffee Tasting Journal written by Coffee with Spirit Designs and published by . This book was released on 2019-06-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a coffee lover, no doubt you enjoy experiencing different varieties and roasts of coffee. This notebook provides a convenient place to log your tastings. Included is space for Name, Brand, Cost and Purchase Location Country of Origin and Brewing Method and Time Arroma and Taste Rating and Notes Special Bonus! Articles on Becoming a Coffee Expert and Know Your Roast and Bean Types Convenient way to organize your coffee tasting adventures. On the reverse side of every coffee log page, a dot grid page is provided for extra notes. Easily keep track of your favorites and as well as those that were not your cup of coffee in this peronal journal. Fun gift for any coffee lover!! Handy 6"x9" journal is the perfect size to keep nearby! And, the 110 pages provide room for many, many tastings!

Download or read book In Quiet Come Answers written by Miriam Ezell and published by Balboa Press. This book was released on 2022-11-21 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like most of us at one point or another, author Miriam Ezell found herself at a crossroads. She’d taken a hard look at herself and, unsurprisingly, didn’t like what she saw. She knew a change was needed but had no clue what to do or how. After venting about this new challenge, a friend suggested she try journaling. Miriam did and very soon realized the transformative power of the practice. She then started a process that involved writing questions to herself and answering them in a raw and honest way. In her workbook; In Quiet, Come Answers, Miriam weaves her faith as she shares her journey of self-awareness, explains how the journaling process changed her life, and shares her technique. This workbook is designed to be a personal development tool that teaches the basics of journaling including how to get comfortable with being quiet, how to create an environment for journaling, and how to reap the benefits of the journaling experience. It will also guide you to finding strength and courage, a better way to handle stress, bring clarity and so much more.

Download or read book The Lantern House written by Erin Napier and published by Little, Brown Books for Young Readers. This book was released on 2022-05-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the nationally beloved co-host of the #1 hit show Home Town comes the quintessential celebration of home. Imagine a house's early days as a home: A young family builds a picket fence and plants flowers in its yard, children climb the magnolia tree and play the piano in the living room, and there is music inside the house for many happy years. But what will happen when its windows grow dark, its paint starts to crumble, and its boards creak in the winter wind? The house dreams of a family who will love it again...and one day, a new story will emerge from within its walls. In this modern classic, Erin Napier’s lyrical prose and Adam Trest’s warm and comforting paintings deeply evoke the soul of a house cherishing the seasons of life and discovering the joy of rebirth.

Download or read book The Household Journal written by and published by . This book was released on 1909 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Memory of Christmas Tea written by Tom Hegg and published by . This book was released on 2001-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: On a lonely Christmas a nephew remembers his beloved great-aunt and realizes the value of her legacy, a message of advice revealing the true spirit of the season.

Download or read book How to Make Tea written by Brian Keating and published by Abrams. This book was released on 2015-10-20 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you like your tea? A guide to the art and science of this ancient culinary comfort. In How to Make Tea, tea experts Brian Keating and Kim Long will teach you everything you need to know to make your desired cup. We’ve been drinking tea for thousands of years, yet few of us realize that all tea types—from elegant lapsang to pungent pu-erh—come from the same plant. But how are there so many different styles? It comes down to science: geography, biology, chemistry, and physics; the application of heat and pressure; and the magic of time and enzymes. How to Make Tea breaks down these elements and lays out the techniques, tools, and methods needed to brew at home. With this guide, tea lovers of all stripes will become experts on the art and science of tea—and learn to extract the best from every cup.

Download or read book Coffee Self Talk written by Kristen Helmstetter and published by Rodale Books. This book was released on 2020-08-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!

Download or read book 363 Days of Tea written by Ruby Silvious and published by Mascot Books. This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 363 Days of Tea is a coffee table book by Ruby Silvious. Follow the artist's 363-day journey as she creates miniature paintings using repurposed tea bags as her canvas.

Download or read book Make Something Good Today written by Erin Napier and published by Simon and Schuster. This book was released on 2018-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Ben and Erin Napier, the stars of the hit HGTV show Home Town, comes Make Something Good Today, a memoir that tells us all to seek out the good in life, celebrate the beauty of family and friends, and prosper within our communities because everything we need in life to be happy, is within our grasp. Long before their hugely popular TV show, an expanding family, or demolition day on their dream home, Erin began keeping a daily online journal to help her stay focused on the positive and count her blessings in life. She never expected that her depictions of small-town life in the tiny swath of Mississippi where she Ben call home would catch the eye of a television producer and set them off on the journey of a lifetime. Make Something Good Today offers a behind-the-scenes glimpse into the struggles and triumphs of a couple that America has come to know and love for their easy humor, adoring relationship, and ability to utterly transform a place into something beautiful and personal. This is the poignant story of how Erin and Ben took a small, tight-knit town into their own hands (literally) and used ingenuity, community, and authenticity to rebuild a once-thriving American Main Street. And how, by combining Ben’s carpentry skills with Erin’s design eye, Home Town is making it clear to us all that small-town living can feel as big as you make it. Complete with family photographs, Erin’s hand-painted sketches, and never-before-heard personal stories, this inspirational memoir reminds us all not to give up hope that great love stories are possible, big things can bloom in small towns, and there is always magic in the ordinary if you know where to look for it.

Download or read book Spellcraft written by Agnes Hollyhock and published by Rock Point Gift & Stationery. This book was released on 2020-09-08 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest the future you deserve with 28 white magic spells and guided journal prompts in Spellcraft.

Download or read book Let Your Light Shine Bible Verse Journal Notebook With Christian Scripture Quote written by Cute Notebooks and published by . This book was released on 2017-08-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Notebooks Make Wonderful & Inspirational Gifts For Men, Women, Kids, & Teens! This beautiful and heartwarming notebook/journal with "Let Your Light Shine " scripture quote on the cover, is the perfect journal to write in. Happily fill the pages with everything from prayers and psalms to devotionals, poems and gratitude reminders. With over 100 pages of perfectly lined paper, this inspiring notebook will quickly become a favorite journaling companion. This Inspirational Christian Notebook features: A high quality soft-cover with matte finish that features inspirational scripture Custom 7"x10" size provides ample room for writing but is compact and easily portable 50+ double sided sheets of lined white paper - simple but lovely! Christian Notebooks make perfect: Gifts for Religious & Christian Men, Women, Kids & Teens Pastor & Pastor Wife Appreciation Gifts Bible Camp & Sunday School Gifts Gifts for Mom & Grandma Birthday Gifts & Christmas Gifts for Her Stocking Stuffers & Gift Baskets Organizers, Planners & Diaries Notepads for Recipes, Lists & More Address & Phone Number Books Birthday & Anniversary Reminder Books & much much more. Write & Be Happy.

Download or read book Ladies Home Journal written by and published by . This book was released on 1889 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Unzip Your Genes written by Dr. Jennifer Stagg and published by Post Hill Press. This book was released on 2016-11-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unzip Your Genes will show you how take your own health into your own hands. You will no longer sit on the sidelines—instead you can play an active and empowered role in the state of your own health. In this book you will: • Understand how the environment and your genes interact. • Learn how to use your own genetic information to your advantage. • Create an actionable plan based on your genomics to radically transform your health and improve your vitality. • Discover how to improve your health span and lead a productive, happy and healthy life. Dr. Jennifer Stagg is an experienced physician and expert in Precision Medicine—an emerging approach for disease prevention that takes into account an individual’s genes, environment, and lifestyle. In Unzip Your Genes Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.

Download or read book Farm Journal written by and published by . This book was released on 1893 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ladies Home Journal written by Louisa Knapp and published by . This book was released on 1891 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Little Zodiac Book Baby Gemini written by Daria Harper and published by Chronicle Books. This book was released on 2020 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This astrology-focused board book explores one of twelve zodiac signs, offering an accessible, sweet introduction to a baby's first horoscope"--