Download or read book Tapping Out written by Nandi Comer and published by TriQuarterly Books. This book was released on 2020-05-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucha libre is the backdrop to Nandi Comer's poetry collection, which strips the masks we wear to examine violence, trauma and identity.
Download or read book Tap Out written by Eric Devine and published by Running Press Kids. This book was released on 2012-09-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Tony is faced with domestic problems at home, and peer pressure on the streets. He's hoping a mixed martial arts class will help him balance things out and give him the courage to live his own life.
Download or read book Tap Out written by Sean Rodman and published by Orca Book Publishers. This book was released on 2015-04-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Darwin's father went to prison for assault, his mom decided it was time to move him from his inner-city school to the elite Norfolk Academy. It was supposed to be a brand-new start for him. But old instincts die hard, and Dar is used to fighting for everything.
Convinced by a new friend to take part in an illegal fight club, Dar starts competing in no-holds-barred matches between students. He quickly rises to become the best in the ring. When one match goes too far and a student is almost killed, Dar faces a choice. Everyone tells him he's a fighter, but he needs to decide for himself--who is he, and what is he fighting for?
Download or read book Tap Out written by Edgar Kunz and published by Mariner Books. This book was released on 2019-03-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fierce debut collection from NEA and Stegner fellow Edgar Kunz--spare and intimate narrative poems that sprawl between oxys and Bitcoin, crossing the country restlessly as they struggle to reconcile a troubled young adulthood with the working poor New England of his youth
Download or read book Tapping Out written by Nikki Ash and published by Createspace Independent Publishing Platform. This book was released on 2018-01-06 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a fighter is in my blood. My grandfather was a fighter, my father was a fighter, and I'm a fighter. I live for the rush of adrenaline and sensation of victory. When I fight, I give it my all. I step into the octagon and I fight until there's nothing left to fight for. He's been my best friend for most of my life. I've fought with him, fought against him, and for the longest time I fought for him, for us. Until he pushed me away, leaving me no choice but to tap-out. *** Fighting is what saved me. It shed the old me and I became a newer shinier version of myself. Until it took away everything I loved. I gave up and tapped out. Then one day, she came back into my life and reminded me that some things in life are worth fighting for. Now I'm fighting for us, day by day, proving to her that our happily ever after is worth fighting for.
Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Download or read book Tap Out written by Eric Devine and published by Running Press. This book was released on 2012-09-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Tony Antioch lives in Pleasant Meadows, a trailer park where questions aren't asked since everyone already knows the answers from their own experience. He dreams of rescuing his mother from her constant stream of abusive boyfriends but in reality can barely duck the punches that are aimed at himself. When Tony is coerced into joining his friend Rob's Mixed Martial Arts class, he is surprised to find that he has a talent that he actually wants to develop. But with a meth-dealing biker gang that is hungry for recruits and a vicious cycle of poverty and violence that precedes him, Tony is going to need a lot more than blood and guts to find a way out. Gritty, powerful, and unapologetic, Tap Out explores what it takes to stay true to oneself and the consequences of the choices made along the way in order to do so.
Download or read book Neckbone written by Avery R. Young and published by TriQuarterly Books. This book was released on 2019 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "blk alter" of Avery R. Young's poetic vision makes its stunning debut in a multidisciplinary arsenal entitled, neckbone: visual verses. Young's years of supernatural fieldwork within the black experience and the gospel of his transitions between poetry, art and music, become the stitch, paint brush, metaphor, and narrative of arresting visual metaphors of childhood teachings and traumas, identity, and the personal reverence of pop culture's beauty and beast. A mastermind in a new language of poetry, that engages and challenges readers to see beyond the traditional spaces poems are shaped and exist, Young's neckbone extends tentacles in literature, art, and activism--redefining the collective and the sermon of the "blk" experience.
Download or read book Tap Out written by Alley Ciz and published by . This book was released on 2019-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you came face-to-face with your celebrity crush? Rocky Steele is surrounded by professional athletes. It's her job. As a physical therapist in a world renowned gym, she works with the best of the best, from hockey players to MMA fighters. Celebrity status does not impress her. Nor do big, strong men in peak physical condition. Nope. When it comes to her job, she's one hundred percent professional. Enter Gage James. Her celebrity crush. And the newest fighter to train in her gym. Where it will be her job to put her hands on every inch of the six foot seven two hundred and sixty pounds of utter Alpha male perfection. She's got this....Maybe. Gage 'The Kraken' James is the reigning MMA Heavyweight Champion. When he walks into The Steele Maker for the first time, it's like he's hit with a one-two punch to the chest in the form of a certain raven haired firecracker. His coach's daughter. His physical therapist. His every waking thought. He's in for the fight of his life. The stakes are higher... outside the octagon. Time to release The Kraken. GAME ON. TAP OUT is the second book in the BTU Alumni Series and can be read as a stand-alone. All your favourites return as a new cast of characters joins in on the fun. Prepare for major #squadgoals as you get your first peek inside The Coven. This book features a hella sexy UFC champ, feisty besties, the most awesome coffee house ever, and a heroine who can fight her own battles thank you very much. Time to touch gloves, HEA guaranteed.
Download or read book Tap Out written by Sean Rodman and published by Orca Book Publishers. This book was released on 2015-04-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was supposed to be a brand-new start for him. But old instincts die hard, and Dar is used to fighting for everything. When Darwin's father went to prison for assault, his mom decided it was time to move him from his inner-city school to the elite Norfolk Academy. Dar is convinced by a new friend to take part in an illegal fight club, He starts competing in no-holds-barred matches between students. He quickly rises to become the best in the ring. When one match goes too far and a student is almost killed, Dar faces a choice. Everyone tells him he's a fighter, but he needs to decide for himself—who is he, and what is he fighting for?
Download or read book Tap Out Textbook written by Steve Scott and published by . This book was released on 2013-07-15 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your opponent tap out in virtually any situation! This guide is packed with hundreds of armlocks, chokes and leglocks that you can use to make any opponent tap out. This book offers hardcore, serious, practical instruction on submitting an opponent in a wide variety of grappling and fighting situations. Whether you are a submission grappler, judo or jujitsu athlete or MMA fighter, you will learn armlocks, chokes and leglocks from start to finish in both "no gi" and "gi" situations. Plus you will get variations, alternate finishes and escapes so no matter what your opponent throws at you, you will be ready. Steve Scott shares the same training tips, technical expertise and tactical advice that he has used to train over 200 national and international champions in grappling sports. This book is like having your own world-class coach with you every time you step on the mat. The book is divided into 3 massive sections: SECTION ONE: ARMLOCKS -- This section features the four primary armlocks including the cross-body armlock, the bent armlock, the armpit lock and the straight armlock. In some cases, shoulder joint locks are also shown when relevant to an armlock. There are many breakdowns, set ups, variations, combination techniques and applications of armlocks in this section. SECTION TWO: CHOKES & STRANGLES -- This section emphasises strangles and chokes aimed directed against the carotid arteries on the sides of the neck as well as against the trachea (windpipe) and front of the check and throat. In some cases, neck cranks and shoulder locks are also shown when relevant to a choking technique. A wide variety of ways to break down an opponent, roll an opponent into a choke, flatten out an opponent for a choke or apply chokes from a variety of positions. SECTION THREE: LEGLOCKS -- This section includes all submission techniques directed toward the lower body, including the ankles, knees, legs and hips. A large number of toeholds and ankle locks are featured. Both straight and bent knee leglocks are shown in this section as well.
Download or read book The Tapping Solution for Teenage Girls written by Christina Wheeler and published by Hay House, Inc. This book was released on 2016-05-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying. In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: • Schoolwork, tests, grades, and planning for college • Appearance and body image • Dating, breakups, and dealing with sexual feelings • Divorce, siblings, and blended families Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Download or read book The Tapping Solution for Weight Loss Body Confidence written by Jessica Ortner and published by Hay House, Inc. This book was released on 2014-05-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!
Download or read book Tapped Out by Jesus written by Ron Waterman and published by Bridge Logos Fndtn. This book was released on 2011-06-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former heavyweight mixed martial artist recounts his struggles with temptations in various forms and how he overcame them through the love of Jesus.
Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
Download or read book Tapping the Zero Point Energy written by Moray B. King and published by Adventures Unlimited Press. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free energy and anti-gravity are possible today. The theory of zero point energy shows that there are great fluctuations of electrical field energy embedded within the fabric of space. Some examples: Inventor T Henry Moray produced a fifty-kilowatt free energy machine in 1930; The Pons/Fleischmann cold fusion experiment produced tremendous heat without fusion. The chapters in this remarkable book include: Artificial Gravity; Stepping Down High Frequency Energy; Noise as a Source of Energy; Macroscopic Vacuum Polarisation; Cohering the Zero-Point Energy; The Holistic Paradigm; Electrolytic Fusion - A Zero-Point Energy Coherence?; and, Scalar Currents and Scalar Waves.
Download or read book Tapping In written by Laurel Parnell and published by . This book was released on 2010-05-14 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.
